

Meet My Autistic Brain
The Autistic Woman™
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.
Episodes
Mentioned books

Aug 4, 2025 • 10min
Listener Favorites: Common Autistic Experiences
Do autistics share experiences and behaviors? Here are some things we have in common. What fits for you? This episode has been remastered.Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jul 28, 2025 • 10min
A Volcanic Reaction to a Special Interest
Special interests are one of the diagnostic criteria for autism. They bring us happiness! Many autistics become near-experts at their area of interest. Can something about our neurology affect how we experience special interests? You might be surprised.Iceland Volcano Reykjanes Peninsula Live Camera Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jul 22, 2025 • 43min
Popular Interview: Best-selling author JD Barker
New York Times international best-selling author JD Barker talks writing, autism and how he leverages his autistic traits to do the things he loves. A late-diagnosed father with an autistic child he reveals how he and his wife make it work.JD talks about how learning he’s autistic at age 22 changed him, how growing up without a tv sparked his interest in reading and how his life experience lead to the career he has today. This is a glimpse inside the brilliant and vibrant mind of a writer who understands how autistic traits can contribute to success.Website: https://jdbarker.comX: @jdbarkerFacebook: therealjdbarkerInstagram: @jdbrker_authorTikTok: @jdbarker_authorSupport the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jul 14, 2025 • 9min
Why Self-Help Fails Autistic People
Self-help often misses the mark for autistic individuals, causing more harm than good. The discussion reveals the disconnect between mainstream advice and the unique needs of autistics. Listeners are encouraged to seek out resources created by autistic voices, highlighting the importance of tailored strategies. This approach empowers individuals to navigate their challenges more effectively.

Jul 7, 2025 • 54min
Rebranding Autism - A Guide to Seeing Strength on the Spectrum
In this episode I’m talking with Clain Udy author of Rebranding Autism, A Guide to Seeing Strength on the Spectrum. In this touching story Clain talks about his autistic son and his family’s desire for him to lead a “normal” life. When something unexpected happened his view changed. From that day forward Clain knew that in order for his son to thrive there had to be something else, something better than what many call “normal.” His unstoppable determination to find answers led him to understand that how we see autism can determine our success. Clain’s websites:Autism Elevated: https://autismelevated.com/First Ascent: https://autismcareerdevelopment.com/Clain’s book: https://autismelevated.com/book/Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jun 30, 2025 • 57min
Burnout, Relationships, Resilience and Self-Care for Autistic People
It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.Dr. Megan Anna Neff websites:https://neurodivergentinsights.com/https://www.meganannaneff.com/https://neurodivergentinsights.com/self-care-for-autistic-people/Podcast: https://www.divergentpod.com/Instagram: https://www.instagram.com/neurodivergent_insights/Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jun 23, 2025 • 53min
The Autistic's Guide to Self-Discovery
Dr. Sol Smith, psychologist, former professor, coach, consultant and autistic advocate talks about his book, The Autistic’s Guide to Self-Discovery. He tells about his personal experience as an autistic person with relatable examples of masking, rumination, imposter syndrome and more. He gives insights into how and why the autistic brain processes life experiences the way it does. Listen now!Sol's websites:https://www.professorsol.com/https://neurospicycommunity.com/https://www.instagram.com/theprofessorsolSupport the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jun 16, 2025 • 29min
The Remarkable Film "Spectrum" with writer-director Rick Stanton
Rick Stanton, the writer and director of the film Spectrum talks with me about the new film and its message about “the transformative power of acceptance and the untapped potential for greatness within every individual, no matter where they fall on the spectrum.” Don’t miss this interview and the spectacular film Spectrum. Links in the show notes!Watch Spectrum free at either site:Spectrum (YouTube): https://youtu.be/C161TZHJIjE?si=cre2wxPHbb5yU_CPSpectrum (Website): https://rickstanton.co.uk/spectrumSupport the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

Jun 2, 2025 • 9min
Listener Favorites: An Autistic Person Is...
Are you tired of hearing “you don’t look autistic”? Here are some examples of the unique ways autistic traits express themselves. Learn about the human side of autism. Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together

May 26, 2025 • 8min
Listener Favorites: Anticipation Fixation
Excitement can seem over the top when you contemplate a future event. It’s like your imagination goes wild and it feels great and you don’t want it to end! Could it be a variation of rumination?Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsiteJune 24-28, 2026 In Rewilding Together


