

The Art & Business of Meditation
Lou Redmond
Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)
I'm Lou, and I quit my corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. Now, I'm your meditation teacher mentor—sharing what I've learned to help you hone your craft and build your business.
I'm Lou, and I quit my corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. Now, I'm your meditation teacher mentor—sharing what I've learned to help you hone your craft and build your business.
Episodes
Mentioned books

11 snips
Feb 17, 2023 • 8min
First step of transformation: Accepting Yourself & Others
Explore the power of acceptance in transformation and inner peace. Embrace imperfections as part of perfection. Foster non-judgmental relationships for growth and release attachment to others' energies.


