

Dr Justin Coulson's Happy Families
Dr Justin Coulson
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
Episodes
Mentioned books

May 14, 2023 • 17min
#763 Are Smart Phones a Smart Idea in Schools?
Justin joins some big names to discuss a smart phone ban in schools Topics included in this episode - Swombies - social media zombies How social media effects kids - Self expression & validation Appearance comparison Fear of missing out Bullying & harmful content The brain drain studies As smart phone use goes up, academic performance goes down Arguments from the other side of the debate Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 11, 2023 • 14min
#762 Taking Our Own Advice
Justin & Kylie reflect on their week and determine what they can do better next time Topics discussed in this episode - Justin has been receiving some fantastic feedback on his new book What does Justin find rewarding in parenting? Justin recommends a gap year Kylie listens to the Happy Families podcast and gets some advice The power of 'no matter what' Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 10, 2023 • 20min
#761 Game On... or Off? Are Video Games Really That Bad?
Part 2 of Justin speaking with author & associate Professor Katie Davis about her new book Topics discussed in this episode - Technology's Child by Katie Davis Justin asks Katie some rapid fire questions about her own family life Using technology to reinforce technology rules Finding a balance Video games aren't all bad The impact of social media Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 9, 2023 • 19min
#760 Finding Appy-Ness and Navigating the Digital World with Katie Davis
Justin speaks with author & associate Professor Katie Davis about her new book Topics discussed in this episode - Technology's Child by Katie Davis What are the risks for children under 3? Be keen observers Be aware of when you tend to reach for a device when you need a break The relationship between emotional & behavioural regulation Why are screens such an effective regulator? Executive function "Educational" apps Look for self directed & community supported apps Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 8, 2023 • 14min
#759 Missing Mum on Mother's Day
In this episode Justin speaks with Kristy Thomas about being mindful of who is having a hard time this Mother's Day Topics discussed in this episode - Feel The Magic Insensitive questions from well-meaning kids & adults What to say to your children that are struggling Future planning is helpful Validation Avoidane reinforces anxiety (but be aware of timing & context) Empower them to make their own choices 1/20 children have lost a parent by the time they're 18 Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 7, 2023 • 17min
#758 What to do When Your Child is 'Tent-ative' About School Camp
In this episode Justin and Kylie answer a listener question about whether or not they should push their 10 year old son into attending school camp, even though he is extremely anxious about it. Topics discussed in this episode - Addressing some of the key concerns about the camp Avoidance reinforcing anxiety The 3 psychological needs of children Ways to prepare kids for a school camp Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 4, 2023 • 19min
#757 Cruising 101: Tips for Parents, Buoys & Gulls
Justin's pro's & con's list for cruising Topics discussed in this episode - Justin & Kylie have been cruising Should you take your kids on a cruise? Justin gets seasick Would the Coulson's cruise again? Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 3, 2023 • 19min
#756 Justin's Not-Boring Science Showdown
Dr Justin shares the latest academic studies related to parenting Topics discussed in this episode - How males develop their impulse control Sensation seeking The difference between male & female's impulse control trajectory Empathetic vs emotionally distant parents Research articles mentioned Sex differences in the developmental trajectories of impulse control and sensation-seeking from early adolescence to early adulthood Antecedents of empathic capacity Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 2, 2023 • 17min
#755 Saving 30 Grand in One Year
Justin speaks with Olivia White aka House of White Topics discussed in this episode - Cost of living Discussing money with kids Finding other sources of income Comparison Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

May 1, 2023 • 21min
#754 Why Doing Their Best Might Not Be the Best
Justin & Kylie answer listener's questions Topics discussed in this episode - Justin's got a lot to say! Kylie answer's a listener's question about what keeps her up at night Justin & Kylie answer's a listener's question about school work for unmotivated kids How do you know if someone is 'trying their best'? The Motivation Continuum Different forms of motivation Let them evaluate themselves Autonomy supportive conversations Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.


