

Dr Justin Coulson's Happy Families
Dr Justin Coulson
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
Episodes
Mentioned books

Sep 13, 2023 • 17min
#848 And The Oscar Goes To...
With holidays just around the corner, we've dug out Justin and Kylie's massive family movie list - some fun inspiration for when you just need to put your feet up and have some family bonding time. (R) Find the complete list of Kylie & Justin's favourite movies, including ones for teenagers here! Movies & Kids: When is it ok for them to watch that? - A Happy Families Article Monster's Inc Brother Bear Finding Nemo Mulan Brave Moana The Lego Movie Wreck It Ralph Tarzan Pocahontas The Princess Bride The Greatest Showman The Sandlot Kids The Sound of Music Mary Poppins Spirit Toy Story How To Train a Dragon Cheaper By The Dozen National Treasure The Slipper & The Rose The King & I The Scarlet Pimpernel Today is the Smells Like Teen Spirit Summit! Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Sep 12, 2023 • 15min
#847 What's Up With WhatsApp? Shona Hendley on Toxic School Groups
We teach our kids to be safe, kind and respectful online - but are we taking our own advice? Shona Hendley unpacks the negative repercussions of frequent sharing, oversharing and inappropriate sharing - and the steps Online School Parent Forums can take to set a good example for the next generation. The School Carpark Mafia has moved to WhatsApp! Shona Hendley's article: "Help! My school WhatsApp group is making me hate other parents! Follow Kirra Pendergast at Safe on Social Be a role model for your children What are the legal issues surrounding online defamation and bullying? Is airing grievances about other parents/students/teachers ever appropriate? Advice for helping your child become a discerning digital citizen 3 Simple Tips for Managing Screen Time for the Whole Family - A Happy Families Article Purchase your ticket for the Smells Like Teen Spirit Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Sep 11, 2023 • 18min
#846 An Honest Conversation
Frustrated by fibs and "tall stories"? Understand the WHY behind the LIE and learn how to respond honestly to your child's dishonesty - without rupturing relationships. (R) Topics included in this episode - Why do we lie? Why do kids lie? Lying is a developmental achievement Theory of mind Focus on the relationship What to do when your child lies to you You can purchase tickets for the Smells Like Teen Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Sep 10, 2023 • 18min
#845 Phones, Phubbing & Relationship Satisfaction
Are smartphones dumbing down relationships and making your marriage miserable? Four easy ways to help parents quit the phubbing and increase relationship satisfaction - without blame or judgement! "Phubbing" 'More Scrolling, More Marital Problems' - from the Insitute for Families Studies 'How relationships come to an end and the scourge of the smartphone' - Andrew Sofin What have phones and screens actually replaced? The very real impacts of excessive phone usage How screentime analysis can be helpful Boundaries around screens for adults - how and why You can purchase tickets for the “Smells Like Teen Spirit” Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Sep 7, 2023 • 14min
#844 Slow Down & Countdown to Calm
Hard to stay calm when your child is in fight or flight mode? Listen in for some emotion-regulating tools to add to your parenting tool kit - and discover why slowing down actually speeds things up! Anxiety in kids Mixing logic and emotions Fight/ flight mode Emotional intelligence Slow down to go fast Facing our own childhood experiences You can purchase tickets for the “Smells Like Teen Spirit” Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Sep 6, 2023 • 15min
#843 This Week in Parenting: Egg Cracks & Lip Smacks
Is pranking your kids ever ok? And why are girls dropping out of sport? The big issue these two questions have in common is something every parent needs to talk about! The egg-crack challenge Kellie Scott's ABC Everyday interview with Kristyn Sommer Long-term ramifications of pranks Consent Women's World Cup and the unwanted kiss Girls, sport and the importance of female representation in higher levels Body Image You can purchase tickets for the Smells Like Teen Spirit Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Sep 5, 2023 • 19min
#842 Smells Like Teen Spirit Summit - Song Showdown
Parenting teens is like a kickass 90's playlist. Wild transitions, raw angst, and unexpected moments of reverberating depth. Find out how you can have more Nirvana, less drama... AND the actual kickass playlist! The Happy Families Team has put together a "Smells Like Teen Spirit" Summit playlist! Meet a world-class lineup of speakers Play along with us - guess the song! Get the low down on Summit topics including friendships, sex, and neurodiversity in adolescents Follow Justin on TikTok Last day to purchase early bird tickets for the Smells Like Teen Spirit Summit Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Sep 4, 2023 • 17min
#841 Getting on the Same Page
Is there tension and disagreement in your home when it comes to parenting? Improve your family life with three simple questions! We hear from a listener who has started right from the beginning Weekly couple's meeting Creating the space Daily habits Getting your systems right Creating alignment Parenting on the Same Page - A Happy Families webinar Purchase early bird tickets for the Smells Like Teen Spirit Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Sep 3, 2023 • 17min
#840 Turning Down the Chaos
Living in chaos and feeling the pressure? Four steps to reducing household havoc and replacing chaos with calm and connection. 'Household chaos and mother–adolescent communication' led by Jackie Nelson of the University of Texas Spontaneous disclosure vs parental questioning Routine (James Clear) Creating margin Making mornings magic Digging deeper into our emotional self-barometer Rebellious, angry teenagers - but are they really? Register for tonight's Webinar 'Fatherhood Redefined' at the Happy Families website. Purchase early bird tickets for the Smells Like Teen Spirit Summit at the Happy Families website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Aug 31, 2023 • 14min
#839 Mum Adventures & Potato Wars
Are fears and challenges limiting ability? Learn how you (or your child!) can overcome fears and get comfortable with failure. The Resilient Kids Conference is in Adelaide this weekend An update on the grandbaby! Life-changing adventure for Kylie Leading by example Food fight at the Coulson table Why are Dads so important? The (starchy) secret to a happy family Register for the Father's Day Webinar 'Fatherhood Redefined' at the Happy Familie's website. Find us on Facebook at Dr Justin Coulson's Happy Families. Email us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.


