

Dr Justin Coulson's Happy Families
Dr Justin Coulson
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
Episodes
Mentioned books

Jan 21, 2024 • 19min
#911 We're Back Bigger & Better for 2024!
Starting 2024 with a shock announcement from Justin as he reveals the big parenting issue he has gotten wrong! Topics in today's episode: holidays homeschooling the magic of Christmas Santa Letters from Father Christmas by J.R.R. Tolkien exciting changes to the podcast our words for 2024, and some words from our listeners Join the waitlist for The Quest Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

Dec 24, 2023 • 1min
Merry Christmas from the Coulsons
Have the most wonderful Christmas with your loved ones. We look forward to joining you again on The Happy Families Podcast in late January.See omnystudio.com/listener for privacy information.

Dec 21, 2023 • 32min
Best of 2023 #1 - #721 Defusing Explosive Children with Dr Ross Greene
This is the full interview with Dr Ross Greene, as heard in episodes #721 and #722. Topics discussed in today's episode: The Explosive Child, by Dr Ross Greene an associate clinical professor at Harvard Medical School Kids do well if they can Flexibility & adaptability Problem solving High emotions, low intelligence Lagging skills research Motivation vs ability How to work with intensely rigid children Problem solving Explore, Explain, Empower CPS model Inflexibility + inflexibility = Meltdown Problem solving proactively The truth about consequences Punishment vs problem solving Lives In The Balance Purchase the 2023 Webinar Bundle for $199 and get instant access to $1087 worth of parenting resources! Get in touch with your questions and feedback to podcasts@happyfamilies.com.au Purchase the Raising Resilient Kids SummitSee omnystudio.com/listener for privacy information.

Dec 20, 2023 • 11min
Best of 2023 #2 - #679 Managing Fatigue as a Parent
Solutions for managing parental fatigue - perfect timing as we head into the busiest and most exhausting time of the year! Topics included in this episode - Holidays - a time for rejuvenation or just more exhaustion? Physical and mental fatigue Exhaustion with little kids Causes of parental fatigue Tightrope walker metaphor - a constant balancing act Sleep is not a luxury Diet - eat well, make healthy food accessible Attention management Purchase the 2023 Webinar Bundle for $199 and get instant access to $1087 worth of parenting resources! Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Dec 19, 2023 • 11min
Best of 2023 #3 - #674 The Power of Habit
Why forming positive habits, especially those with our kids and in our families is so important. Purchase the 2023 Webinar Bundle for $199 and get instant access to $1087 worth of parenting resources! Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Dec 18, 2023 • 9min
Best of 2023 #4 - #673 Family Goal Setting
Topics included in this episode - Ideas on how to motivate your kids and set goals as a family. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Dec 17, 2023 • 20min
Best of 2023 #5 - #706 Gentle Parenting: Is It a Fad or Fabulous?
What does Dr Mona think about gentle parenting? Topics included in this episode - Justin speaks with Dr Mona Delahooke Brain-Body Parenting Responsive parenting Permissive parenting Reading your child's cues Bottom-up behaviours are instinctual Behavioural biomarkers What to do instead Red & green zones Being responsive with time constraints Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Dec 14, 2023 • 14min
#910 Water Safety With Dr Anthea Rhodes
Are you ready for summer swimming and surf? Dr Anthea Rhodes, a paediatrician, researcher and child health advocate from The Royal Children's Hospital Melbourne shares some water safety tips. [Replay] Topics included in this episode - Justin shares a very personal story related to water safety Drowning can take 20 seconds Drowning is often silent Swimming lessons RCH National Child Health Poll NATIONAL DROWNING REPORTS Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Dec 13, 2023 • 12min
#909 Festive Flicks for Families
Justin & Kylie share their favourite Christmas movies. [Replay] G-rated options: The Polar Express Klaus Arthur Christmas Elf Home Alone Santa Clause Honourable (grown up) mentions: Christmas Chronicles Bad Santa The Holiday Nativity movies: The Nativity Story (2006) Chasing The Star (2017) VeggieTales: The Little Drummer Boy (2011) Watch The Star | Netflix (2017) Journey to Bethlehem - Teaser Trailer | IMDb (2023) Purchase Tis the Season to be Cranky or How to Unspoil your Kids this Christmas Check out the 2023 Webinar Bundle - Happy Families - $199 (valued at $1087) Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Dec 12, 2023 • 8min
#908 Parental Anxiety at Christmas With Rebecca Dredge
Rebecca Dredge is the Founder and Director of Kiddo, and she shares some tips on surviving the holidays. [Replay] Topics included in this episode - Why are Aussie parents feeling anxious about the holidays? Getting the balance right in long school holidays The power of 'No' Happy Families Podcast Episode #655 Grandparents Gone Wild How Kiddo can help your family Feeling burnt out? Watch our FREE Happy Families Webinar - The Resilient Parent Learn more about Kiddo or find them on Facebook Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.


