

Dr Justin Coulson's Happy Families
Dr Justin Coulson
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
Episodes
Mentioned books

Feb 19, 2024 • 18min
#931 Inside the Brain of Your Teenage Boy
Does your teenage boy seem entitled dismissive, and lacking empathy? Understand the "why" so you can help your teen contribute in a way that works for your family - without needing to read the riot act! In this episode: Egocentric life of a teen Affective empathy Cognitive empathy Developmental reality of teenagers Gender differences in teenagers Relationship bucket analogy Connection vs correction Family meetings Discipline The Teenage Brain - Happy Families Developmental Milestones [Part 5: Adolescence] - Happy Families Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

Feb 18, 2024 • 20min
#930 Why Big Tech Doesn't Care About Your Kids
An opinion piece on the issue of technology: the tech giant's complete disregard for child online safety, a call to action, and 4 things YOU can do to keep your children safe online. In this episode: Safer Internet Day Online child sexual exploitation Platitudes but no real action to protect our children - Julie Inman Grant | The Australian Big tech companies and our leaders ignoring E-safety Commissioner warnings Mark Zuckerberg's car crash "apology" Rising numbers of young people exposed to harmful content on social media Who is to blame? Meta earnings Government legislations (or lack of) Parent responsibility #887 Online Capping: What You Need to Know #639 Online Sextortion With Detective Superintendent Jayne Crossling #837 Must Know Online Safety With Madonna King Online safety | eSafety Commissioner ACCCE | Australian Centre To Counter Child Exploitation Happy Families article - Why Big Tech Doesn't Care About Your Kids Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

Feb 15, 2024 • 13min
#929 Mental Health Days & Mental Health Action
I'll Do Better Tomorrow - we share a young boy's poem in the hope that it will inspire you to have better relationships with your kids even when times are tough and difficult conversations are required. In this episode: The role of humour in romantic relationships Laughter and love boost each other in romantic relationships | BPS Mental health day for kids Homeschooling update Neurodiversity in the classroom An email from listener Mel, and a poignant poem Men's mental health Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

Feb 14, 2024 • 18min
#928 February Book Club: 2 Books, 2 Stars & A Classic!
February Book Club brings you: a tale of female friendships forged in challenging circumstances, a call to embrace creativity, an ancient (and ultimate!) classic, some scathing reviews, and a book that, like a great roast dinner, will leave you begging for more! Plus, a parenting hack to get your children reading (and a tidy bedroom to boot!). In this episode: Homeschooling Incidental reading Don't judge a book by its cover Books to avoid Cheesy segways Fatherhood Episode #922 The Health Habit with Dr Amantha Imber Parenting hack Kylie's books: The Giver of Stars by Jojo Moyes 4/5 The House That Joy Built by Holly Ringland 3.5/5 Justin's books: Same as Ever by Morgan Housel 2/5 Lessons in Chemistry 2/5 The Health Habit by Dr Amantha Imber 5/5 The Odyssey by Homer 5/5 Of Boys and Men: Why the modern male is struggling, why it matters, and what to do about it by Richard Reeves 5/5 Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Feb 13, 2024 • 23min
#927 Justin & Kylie's Love Story
Get the lowdown on Justin and Kylie's love story: first impressions, a courtship of letters and late-night long-distant calls, and the phone proposal you do not want to miss! Plus, the 3 things that support their happiest of marriages—26 years and counting! In this episode: First impressions The President of the Good Time Committee Dating, and a first kiss Surviving a radio career, 8.5 years of full-time study, and raising 6 kids Commitment Common values and beliefs Valentines Day Divorce Alain de Botton's pessimistic view on marriage/relationships The poem that won Justin a honeymoon to Fiji Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Feb 12, 2024 • 30min
#926 Who Tops the List of Child Sexual Abusers?
Content Warning: Listener discretion advised. The percentage of children who have experienced sexual assault is shocking. Dr Ben Mathews shares some practical steps you can take to keep your children safe from harm. In this episode: Dr Ben Mathews - lead researcher of the Australian Child Maltreatment Studies. 5 types of child maltreatment and associated impacts Developmentally normal and typical early childhood/adolescent experimentation/exploration Defining Child Sexual Assault Pornography Stranger danger Perceived societal expectation and pressure on adolescents Masculinity Education Strong parent/child relationships Consent Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Feb 11, 2024 • 20min
#925 Single Sex vs Co-Ed Schools - Which is Best?
Losing sleep over whether to send your child to a single-sex or co-educational school? There are more important issues to be focused on, such as the culture of a school. In this episode: Socio-economic impact on academic performance Pros and cons of single-sex education How the pros and cons play out in the real world The culture of a school Quality of staff Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Feb 8, 2024 • 13min
#924 Creating Family Traditions
A fun hack for solving sibling arguments over who gets "first dibs", and why family traditions and coming-of-age experiences are so important for our children. In this episode: First choice token The Coulson family tradition for turning 16 Taking time to invest in your children Family traditions, ceremony, and coming-of-age experiences Natasha Bita - Truancy and dropout rates at record high | The Australian Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Feb 7, 2024 • 15min
#923 From the Doctor's Desk: Engagement & Mindset
Special School Edition: boosting student motivation and engagement in the classroom through autonomy-supportive practices. Hacks for teachers, coaches and parents to help your students thrive! In this episode: Autonomy-supportive teaching practices Student engagement Tips for teachers and coaches Daily autonomy supporting or thwarting and students’ motivation and engagement in the high school science classroom. (apa.org) The impact of growth/fixed mindsets on academic achievement Article: Macnamara and Burgoyne (2022) - Do Growth Mindset Interventions Impact Students’ Academic Achievement.pdf Henry Ford: "Whether you think you can, or you think you can’t, you’re right" A Happy Families article - Going to High-Achieving Schools is Potentially Bad for Your Kids Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Feb 6, 2024 • 13min
#922 The Health Habit with Dr Amantha Imber
Struggling to find the time or the motivation to build good health habits? Dr Amanda Imber shares science-backed guidance and inspiration to help get your health back on track. In this episode: The Health Habit by Dr Amantha Imber Changing the conversation on health Sleep and Monday morning jetlag Achievable nutrition habits The 4 main barriers standing in the way of change Science-backed plan to change your health. Find us on Facebook or TikTok Email your questions and comments to podcasts@happyfamilies.com.au Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.


