Science and Spirituality

New Year! New Decade! We know what that means, New Year's Resolutions! In this episode we talk about the energy around the new year and new beginnings and how you can leverage this energy to get a great start to 2020. We also discuss the pitfalls of new years resolutions, why most people don't stick to them past the first few weeks and how you can guard yourself against these. 

Gratitude is something we hear thrown around a lot these days, especially around the holiday season but, what does it mean exactly? In this episode we discuss how gratitude is the frequency that is harmonious with abundance and how it's the starting point for attracting more into your life. We discuss the two different types of gratitude: Reactive and Generative, why one is more powerful but used less. We also talk about to use it. Towards the end of the episode, we provide practical tips that you can implement today to make gratitude a daily habit in your life. Thanks for listening! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

The only place we can ever change is in the present moment. So when negative thoughts or limiting beliefs come up, it's actually the PERFECT time to change it! This is contrary to popular belief, so in this episode we dive into why this happens and what to do when these old patterns rise up. Remember, your negative thinking is not here to stop you... it's showing up in order to be released and re-patterned. Negative thinking doesn't mean that you're doing something wrong. It means you're on your growing edge. Look at negative thinking as a call for awareness of the patterns you need to change in your life. If you ignore your negative thoughts or try to suppress them, then you won't take advantage of the opportunity right in front of you to create a radical change in your life.  Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Who are you really? Put simply, you are spirit, energy, consciousness that inhabits a human form. You are not your name, you are not your habits, you are not your patterns, you are not your behaviors, you are the energy that gives those things life and animates them in this human existence. What this means is that you are just a few behavior changes, a few habit changes, a few pattern changes away from being a completely different person. You are not broken, you are not flawed at the level of source. The only thing that is flawed is the mold you are providing this source to flow through. We talk about this idea on this episode and shed some light on how this fundamental idea can help you through times of anxiety, depression, and self-doubt. Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

In this episode we discuss one of the most important topics to understand in today's world: Knowing what you can control and what you can't control and the wisdom the know the difference. Without the wisdom to know the difference, we have a tendency to waste our time, energy, and thought power on things that are out of our control. The common thread of this episode is this: No matter what situation you find yourself in, you ALWAYS have a CHOICE about what to THINK about the situation. No one can take that from you. It is not often situations and circumstances that create problems in our lives, it's often our thinking and perception about them. This can come as a shock to a lot of people who believe situations and circumstances happen TO THEM and that they have no part in them. Situations and circumstances happen WITH YOU and THROUGH YOU and you have 100% dominion in how you choose to think about and perceive them.  We hope to spread some wisdom about this topic in this episode. You don't want to miss it! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

In this episode we chat with Danny Parrott. Danny is a Certified Herbalist and founder of Movers Elixirs LLC. He specializes in adaptogen herbs. He uses adaptogen herbs to create customized elixir blends focused on optimizing health. What are adaptogens you ask? We get into that on this episode as well as topics ranging from the state of our health care system to our bodies being electric. Danny’s knowledge and perspective on a wide array of topics makes this episode both enjoyable to listen to and informative for everyone. We hope you enjoy. Danny’s instagram: @thepeoplesherbalist Danny’s Website: www.movers.education

We have all heard of the "mind-body" connection. We now know that the way we think, and how we feel, has a profound affect on our overall health. But, did you know there is also a "body-mind" connection? Your mind sends signals to your body and your body sends signals to your mind. This constant exchange of information impacts everything about our physiology.  We all know that humans can be addicted to certain drugs. Did you also know that we can be addicted to certain emotions? Our bodies can crave an emotion so badly that it will influence our brains to create a thinking pattern in alignment with that emotion as to generate it. We talk about this and more on today's episode.  Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Understanding who you really are unlocks EVERYTHING for you in life, so self-awareness is the key. In this episode, we sit down with certified life coach James Allen who's mission is to help people develop SELF leadership. He believes we can all lead ourselves to live lives we love and overcome any challenges we will ever face by acknowledging we are always in complete control of our lives. Whether it's a relationship problem, a health issue, a lack of time or money, etc., it can be solved when you connect with your SELF.  Connect with James:  https://www.instagram.com/iamtherealjamesallen/ localleaders.net

Procrastination! Something WE ALL face from time to time. Procrastination is the act of delaying or postponing something. Just by that definition, you can infer how detrimental it can be to our dreams and our goals. In this episode, we discuss what procrastination is, and more importantly, the deeper reasons for WHY we do it. We provide tips for how to move through it and also touch on our own personal shortfalls in dealing with procrastination.  Your dreams stand across the gap of where you are right now and where you need to be. All it takes is consistent action to move in the direction. Overcoming procrastination is a HUGE part in this. 

“Assumptions, if left unchecked, eventually harden into facts.” We all make assumptions in life that turn into our belief system, but the problem is that many of these beliefs are limiting. Even worse, these beliefs are often unconscious, so it’s challenging to change them because we don’t realize them. In this episode, you’ll learn powerful questions to ask yourself to unearth your limiting beliefs and a fool-proof way to install new, more expansive beliefs. Also, Kevin will give you an example of a limiting belief that he carried around for decades and how he successfully let that go, so you have a real understanding of how to do it for yourself. Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.