

Science and Spirituality
Chris and Kevin Carton
Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away!
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Episodes
Mentioned books

May 16, 2023 • 34min
185 | The Law of Assumption Vs. “Fake It Until You Make It”
Have you ever felt like you have to "fake it until you make it"? It's a common phrase and there is some truth to it... BUT it can be really misleading to what it actually takes to create change in your life. Let's debunk it!
In this episode, we dive into:
Why "faking it until you make it" doesn't work
Why the Law of Assumption really does work
How to use Time Machine to assume the feeling of your wish fulfilled
How to use New Thought to embody your dream self more deeply
To learn more about the Time Machine tool, check out episode 121 titled, "The #1 Tool To Connect With Your Future Self"
Book referenced:
The Power of Awareness by Neville Goddard
But that's not all! If you'd love to amplify the power of your vision, join us at Soul Builder LIVE, an immersive training designed to ignite your passions and dreams. Experience the magic of Time Machine firsthand and witness the transformation it can bring to your journey. Visit www.soulbuilderlive.com to secure your spot today. Plus, as a valued listener of our podcast, use code PODCAST to enjoy an incredible 50% discount on your ticket!
And lastly, if you're ready for a 1:1 Strategy Session with Kevin, then book a time in his calendar here: https://scienceandspirituality.mykajabi.com/calendar

May 9, 2023 • 52min
184 | Experiencing a Soul Reunion with Stacey Wheeler
Stacey Wheeler is the host of the The Soul Podcast, a show that looks at the Soul from a non-religious perspective. The Soul Podcast is focused on spiritual growth and provides tools for a joyful life.
Some of you may recognize Stacey from our episode swap back in episode 175 of the Science & Spirituality Podcast - "Projection - How to Recognize It & Master It." Although you do not need to have listened to that episode to follow along in this one, we do highly recommend you check it out!
In this episode we focused on Stacey's story of how he came to experiencing 90 days of pure joy and happiness and having what he describes as a "Soul Reunion" - coming back to the realization that we came into this world as a soul by peeling back the layers of experiences and labels we have accumulated through life.
This was ultimately his motivation for starting his podcast - wanting to share what he has learned and experienced so deeply with the world.
Throughout this podcast, Stacey shares his wisdom on facing discomfort, leaning into areas of our lives where we feel stuck, and peeling back layers of life experiences so we can each work towards our own Soul Reunion.
P.S. We will be interviewed on Stacey's Podcast in the coming weeks and will update the episode notes with details once that is released!

Apr 25, 2023 • 59min
183 | Using Brave Thinking to Live A Vision-Driven Life with Mary Morrissey
When you read or hear the phrase, "Brave Thinking", what comes to mind?
For us, it means the act of choosing higher thoughts that require courage to think. This can come in the form of choosing to think of possibilities when the circumstances you're facing seem impossible to overcome. While it's not easy to do, it can absolutely transform your life if you follow through with it.
In this special episode of the podcast, we are joined by our mentor Mary Morrissey who will unpack the brilliance of Brave Thinking and how it can radically change your life. Faced with a life-threatening illness in her teens, Mary discovered the power of thinking from a vision to shift her energy and save her own life.
As you listen, you'll learn how our mind is a powerful tool and how science is now proving the difference it can make...
We're honored to have this incredibly rich and deep conversation with the founder of the Brave Thinking Institute, especially since Mary has been our guide / mentor for the last 9 years. We hope you enjoy this conversation!
Links:
Mary's new book, Brave Thinking: https://bravethinkingbook.com/
Mary's website: https://www.marymorrissey.com/
Mary's institute: https://www.bravethinkinginstitute.com/
Bio:
Speaker, best-selling author, coach and consultant for over four decades, and the founder and owner of Brave Thinking Institute, Mary Morrissey's transformational talks and seminars have made her one of the elite teachers in personal development.
As a sought-after expert on the “Invisible Side of Success," she’s spoken three times at the United Nations, facilitated three different week-long meetings with His Holiness The Dalai Lama and met with Nelson Mandela in Cape Town, South Africa to address the most significant issues our world is facing.
Mary has a Master's Degree in Counseling Psychology and an honorary Doctorate in Humane Letters, and is the author of two best-selling books, No Less Than Greatness and Building Your Field of Dreams, which became a PBS special. Through her books, live events and programs, she has empowered tens of thousands of people worldwide to achieve new heights of spiritual aliveness, prosperity and authentic success.
Among all her achievements and degrees in higher learning, Mary’s favorites are the two black belts she’s earned: one in Success and the other in Failure.

Apr 18, 2023 • 53min
182 | Balancing Polarities with Our Being & Our Becoming with Heather Ivany
Have you ever felt any resistance to your own growth in life? It can feel frustrating and even annoying to have this part of you rise up that seems antagonistic to what you really want... BUT you'll learn that this is actually good!
In this episode, Heather Ivany helps us reconcile this paradox between the part of us that wants growth and the part of us that wants to stay safe. Once we learn this on a deeper level, we can enjoy the journey of our own becoming even more.
Tune in with us as we talk about:
What are the two polarities of our nature as a human being?
Powerful ways to give yourself permission to access your greater potential
What the akashic records are and how you can begin to tap into yours to help yourself
There's so much more we covered in this conversation, but all the above is a great start 🙂
Just remember, your path in life is unique and if you choose to grow, then there are some obstacles that are normal along the way. You'll learn a lot of those tell-tale challenges in this episode with Heather and how to deal with them as you move forward.
Ways to connect with Heather:
Website: https://www.heatherivany.com
IG: https://www.instagram.com/heather_ivany/
FREE: Join the 7-day Spiritual Reset: https://www.heatherivany.com/freecourse
Bio:
Heather Ivany is a renowned spiritual mentor and akashic guide with over twenty years of experience leading innovative courses, private training, immersive retreats, and more. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather facilitates life-altering transformation and growth for those who seek guidance or feel resistance aligning with their purpose.
Heather’s intuitive and enveloping approach awakens those who work with her to release what is limiting them and expand into the higher version of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience.
With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body.
Her acclaimed akashic readings and training in particular have opened the records to an entire generation of new students who are expanding the tradition of awakening consciousness.
When she is not teaching, Heather can be found in nature, in the loving company of her husband and kids, or absorbing the wisdom teachings from her teachers.

Apr 11, 2023 • 35min
181 | The Law of Vibration & How To Use It To Change Your Life
Thoughts emphasized over time generate a major dominant energy (or vibration) that’s emitted from our being 24/7. Shift your thoughts, shift your life.
Chances are you've heard of this idea through the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise TO the Law of Attraction. That's why when you gain a deeper understanding the Law of Vibration and how it works in your life, you'll be able to amplify your ability to attract what you would love!
In this episode we cover:
What IS the Law of Vibration?
The science & spirituality of how the Universe works
The power of changing your vibrational state
How to choose the vibration you want to be in no matter what the circumstance
That last point we cover is truly life-changing as you'll soon find out. When we harness our ability to respond to life's situations instead of reacting out of old patterns, we access a level of freedom that can never be taken from us.
______________________
When you're ready to take the next step in harnessing the power of your vibration to live your Soul's Purpose, schedule a complimentary strategy session with Kevin. https://scienceandspirituality.mykajabi.com/calendar
In this 1-hour call, you'll get clear on your current challenges or blocks, connect deeply with your vision, and discover your next best steps to move forward with confidence. You can claim your spot here while they're still available: https://scienceandspirituality.mykajabi.com/calendar

Apr 4, 2023 • 1h
180 | Experiencing The Mystery of Life With Wonder Instead of Fear with Jeff Lieberman
At some point in life, we all must come face to face with the reality that we don't know everything. It's impossible of course, but in the name of safety, we have a hidden desire to know what life has in store for us this next day, next week or next year. This "not knowing" often produces a feeling of fear that freezes us in place... but what if we could turn to wonder instead?
Life becomes much more enjoyable when we take this approach, but as you'll learn in this episode, we must be willing to heal from our past if we are ever to make wonder a normal part of our experience.
In our conversation with Jeff Lieberman, we explore this topic and much more in how we've been programmed by society and our upbringing... as well as how to heal and deprogram ourselves, so that we can enjoy life to the fullest.
One of our favorite analogies that Jeff shares in the very beginning of this episode is the difference between having a map VS a compass. Just like how our mind is a brilliant tool, so is a map. But much of our joy in life comes from unexpected experiences that we cannot see or plan for - which is why having a compass (our heart) is a much more reliable tool to help us navigate life in an expansive, life-giving way.
We hope you enjoy this conversation and get a ton out of it as we know we did! If you'd like to learn more about Jeff's Sleepawake Camp, go to http://sleepawake.camp
Sleepawake Camp is a month-long summer intensive for 18-27 year olds to learn all the things they could've been offered about how to live thriving, joyous, and connected lives. The curriculum weaves science, psychology, game-play, and ancient wisdom to support embodiment, creative expression, working with difficult emotions, deepening self-awareness and metacognition, and more, in a supportive community -- a bootcamp for the body, heart, and mind.
More about Jeff Lieberman:
Jeff received four degrees at MIT (Physics, Math, Mech Eng and Robotics). He hosted “Time Warp” on the Discovery Channel about the wonders of science, and made large-scale art for 15 years. By external measures, he was incredibly successful. But inside, something was missing. This disconnect led him to a deep depression in high school, and chronic pain for almost 20 years after that.
Jeff learned quantum mechanics before learning about his emotions. He marvels at the fact that we can measure the external universe to 10-decimal accuracy, but most of us don’t learn about our insides: our emotions, what leads to flourishing, how to take great care of ourselves. Years of personal exploration transformed him, leading to a determination to not have the road to joy be difficult for others to find.
He has spent the last 11 years focusing on personal and group development, facilitating students and adults through intensives, and speaking around the world on the topics of art, science, education, healing, and consciousness.
See more of his work at http://bea.st

Mar 24, 2023 • 41min
179 | 3 Simple Steps To LIVE Your Soul's Purpose (Interview with Liorah Athinah Neferet)
In this special episode, Kevin is interviewed by Liorah Athinah Neferet for her "Ignite Your Soul Purpose" online event happening from March 24th - March 30th. She interviews other world experts on:
Past Life Regression
Sound Healing
Hypnosis
EFT tapping
Intuition
Soul Contracts
Each speaker will offer insights and strategies to ignite your vision, overcome challenges, and achieve your goals, which will help YOU tap into the power of your purpose. The best part... this event is completely FREE!
If you'd love to access the additional interviews from this event, along with gifts from each speaker, head to Liorah's youtube channel here: https://www.youtube.com/watch?v=4ci3_hynL74&t=1s

Mar 21, 2023 • 59min
178 | A Spiritual Blueprint for Fulfilling Relationships with Jaishree Dow-Spielman
Welcome to this episode of the podcast where we explore the fascinating topic of relationships from a spiritual perspective with a repeat guest, Jaishree Dow-Spielman. (Our first episode together is #122 on Soul Ascension)
Jaishree is a renowned spiritual teacher and author, who has spent years studying the nature of relationships and how they can be transformed into vehicles for growth and self-realization. In this episode, she shares with us her insights on how we can develop a deeper, more meaningful connection with our loved ones, while also staying true to our spiritual path.
We begin by discussing what it means to have a spiritual blueprint for relationships and why this is so important. Our guest explains the different elements of this blueprint, including the role of communication, honesty, and trust in building a strong foundation for a fulfilling relationship.
We then move on to explore the idea of spiritual partnership and how we can cultivate a deeper connection with our partner by aligning ourselves with our higher selves. Our guest shares a range of practical techniques and exercises for developing a deeper spiritual connection with our loved ones.
Throughout the episode, Jaishree draws on her own experiences and those of her students to illustrate the transformative power of a spiritual approach to relationships. Whether you're looking to deepen your connection with your current partner or attract a new, fulfilling relationship into your life, this episode is for you!
So, join us as we explore the fascinating world of relationships from a spiritual perspective and discover how to create a blueprint for a more fulfilling and enriching partnership.
Ways to connect with Jaishree:
www.jaishreeyoga.com
www.soul-culture.circle.so
www.soulmappingmatrix.com
Bio
Jaishree Dow-Spielman is a world traveling spiritual mentor, mystic healer, musician and yoga educator who empowers seekers, leaders and healers to be grounded in sacred truth and sovereign relationships. She is the creator/lead teacher of the Soul Culture Yoga™ certification school, as well as the creator/co-founder of the Soul Mapping Matrix™ healing education academy. Jaishree is a published author and proud homeschooling Momma. Together with her husband Rasanidhi, she offers couples mentorship, yoga + sound healing workshops, kirtans, retreats, homeschool empowerment and podcasts.

Mar 14, 2023 • 59min
177 | How To Think Like A Monk: The Monk Mindset Method with Madhuri Pura Dasa
Welcome to this episode of the podcast where we delve into the mind of a former monk and we explore the question, how does one "think like a monk"?
Our guest, Madhu, has spent years studying the habits and practices of monks from around the world because he was one himself! In the episode, he shares with us his insights on how we can all benefit from adopting some of the key mindset principles of monks.
We begin by discussing what it means to have a monk mindset and how this can be applied to our everyday lives. Madhu explains the importance of cultivating a sense of detachment from our thoughts and emotions, and how this can help us to find inner peace and clarity. We then move on to discuss the Monk Mindset Method, a step-by-step approach to developing a monk-like mindset to improve your life. It has a few different stages involved, from self-awareness to self-discovery and ultimately, self-mastery.
Throughout the episode, Madhu shares a range of practical tips and strategies for cultivating a monk mindset. These include mindfulness techniques, daily rituals, and the importance of cultivating gratitude and compassion.
Whether you're looking to reduce stress, improve your mental clarity, or simply lead a more fulfilling life, this episode is a must-listen. So sit back, relax, and join us as we explore the fascinating world of monk mindset and the Monk Mindset Method.
Send Madhu & his team an email for free resources: info@madhu.life
Check out Madhu's Instagram: @madhu.life
Website: https://madhu.life/
Free FB group: https://www.facebook.com/groups/monk-mindset
Bio
Madhu is an internationally recognized Holistic Health & Lifestyle Coach. He lived and trained for half a decade as a monk in the Bhakti Yoga tradition. During these years, he was based in various monasteries in the US and India where he studied Vedic arts and sciences under renowned teachers. He traveled extensively, sharing spiritual knowledge and inspiration with communities of seekers on five continents. He now works primarily with busy entrepreneurs and professionals. He utilizes a unique Monk Mindset Method, to help them to overcome chronic fatigue, optimize their focus, and 2x their productivity and income by learning.

Mar 7, 2023 • 25min
176 | More Powerful Practices to Get Out of Your Head & Drop Into Your Heart
Dropping into the heart sounds simple, but it can be difficult to accomplish for many of us who get stuck in our mind. That's why we decided to dive even deeper into the practices that will support you in this process! This is a follow up episode from episode 174 where we introduced the topic.
As you'll discover, the following practices are extremely effective to help you connect more with your heart:
HeartMath Institute's Heart-Centered Breathing Technique
Moving your body, even in simple ways like doing some jumping jacks
Writing down the "mind-chatter" you feel stuck in and then asking, "What does my heart say about this?"
Remember, it takes consistent practice to drop the stories you keep repeating in your head in order to enter your heart space. Each of the practices we shared can be helpful if you try them once, but we recommend giving yourself at least 1-3 weeks to experiment with them. That way, you'll learn more about what works best for you!
If you'd love support in following your heart, so you're not held back by the limitations of the mind anymore then a Strategy Session with Kevin is perfect for you! Book your call now: https://scienceandspirituality.mykajabi.com/calendar


