

Unblocked
Jessica Smarro
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.You are already whole. Now let’s live like it.Let's get Unblocked!
Episodes
Mentioned books

Nov 15, 2020 • 38min
Ep 7: The Big Leap
Join me in this episode as I chat with Joe Smarro, CEO of SolutionPoint+, subject of the Emmy Award-winning HBO documentary Ernie & Joe: Crisis Cops, and perhaps more importantly, my husband. We will talk about taking the big leap in life, what gets in the way, and how to move beyond the barriers to live life in your zone of genius.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Nov 1, 2020 • 17min
Ep 6: Rubber Band Moments
It is often said that the life we want is just beyond our comfort zone. Living in our purpose and reaching for our goals requires rubber band moments, or stretching ourselves beyond our comfort zone. In this episode we discuss what gets in the way of stretching ourselves and how to overcome those barriers as you step into the wild unknown.Let's get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Oct 18, 2020 • 55min
Ep 5: Finding Freedom with Mary Haun
If you're ready for an awakening, this is the episode for you. Join me in this conversation about Mary Haun's journey to true freedom. We dive into her "spiritual slap in the face" that transformed her life from living as a victim of the world to living a purposeful life overflowing with awareness, forgiveness, and miracles. Let's get Unblocked! FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Oct 4, 2020 • 17min
Ep 4: Partnering with Our Brains
How do neuroplasticity, dirty diapers, and wolves find their way into one conversation? Tune in to today's episode to find out! I get into mindset, focus, attention and how to take control of our brain and utilize it to a higher potential. Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Sep 27, 2020 • 48min
Ep 3: In Joy with AJ Smit
If you want to fill your cup, this is an episode for you. Join me for a joy-filled conversation with AJ Smit. Through her business In Joy Productions, she uses events, workshops, retreats, and conversation to bring curiosity, creativity, joy, and a fierce sense of belonging into the world. In this episode we talk about what it means to live out loud, show up as our truest, most authentic selves and how to support others in doing the same. Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community ABOUT TODAY'S GUEST:Find out more about AJ and her work:www.ajsmit.comwww.instagram.com/thejoyweaverwww.facebook.com/thejoyweaverwww.facebook.com/groups/embodiedinjoy

Sep 20, 2020 • 17min
Ep 2: Prison Revolution to Mental Evolution
Do you want to experience inner peace and freedom that is not dependent on people, situations, and circumstance? In this episode we will unpack how we become imprisoned by faulty thinking and discuss ways to release ourselves from self-induced mental oppression.Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community

Sep 13, 2020 • 23min
Ep 1: Inaugural Episode
Welcome to the Unblocked Podcast with Jessica Smarro. This podcast serves as a catalyst to self-exploration and self-realization. We explore what it means to be blocked, what the barriers are to knowing our truth, and what gets in the way of our greatness. We also dive into the how-to of removing all the blocks to the expansive potential of what lies underneath and behind those blocks.Let's get unblocked together! FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community


