

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Dec 30, 2022 • 60min
LOVE, SEX AND COUPLE'S RETREAT WITH DR AVA CADELL
Are you looking for a more intimate connection with your partner? Perhaps you're feeling empowered to create your own sexy lifestyle full of happiness, passion, and love. Join us with Sexologist and Sex Educator, Dr Ava Cadell, from Loveology University and Loveology Retreat, as we talk about the benefits of physical, mental, spiritual, emotional, and sexual wellness; and how healthy relationships and emotional intimacy are at the core of true happiness and a life full of joy… Live Happy, Healthy and Horny!

Dec 23, 2022 • 1h 1min
TOPLESS TRAVEL - SQUIRTING AND ORGASMS
Are you still wondering what squirting is all about? It seems to be a hot topic but so few people can actually explain what squirting is and where it comes from. Join us with Dr Valerie Poppel from The Swann Center, as we dive deep into the details of what, where and why squirt happens... so that we all can better understand and demystify the wonderful, sweet nectar of female ejaculation.

Dec 16, 2022 • 1h 3min
TO SWING OR NOT TO SWING - GUIDELINES
Have you decided to open up your relationship with your primary partner but you don't know where to start? Are you wondering what it means to be "in the lifestyle"? Join Dr Stephanie and Fox, from Evolve your Intimacy Podcast, as they take you through the various aspects of ethical non-monogamy and all the related pros and cons, ups and downs, and relationship dynamics that will help you decide if the lifestyle is right for you. From communication skills to relationship contracts, they get into the harder conversations that you need to have with your partner in order to be successful in the lifestyle or simply enjoy exploring your sexuality together.

Dec 9, 2022 • 1h 2min
ENERGY MEDICINE FOR BETTER SEXUAL HEALTH
Do you feel safe being your true authentic self? Perhaps you are you constantly covering up fear, shame, grief and trauma causing a negative impact on your sexuality. Join us with Energy Healer, Greg Weiting, Founder of PRISMA, the framework which overlays trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices, as we uncover ways to calm the cardiovascular system to flush out sexual trauma, to access a deeper sense of presence during sex and to reconnect with your partner in a more balanced state of mind.

Dec 2, 2022 • 1h 2min
HONEST SEX WITH SHANA JAMES
Are you longing for relationship that starts off strong and get more intimate and exciting over time? Perhaps you wish you could communicate in a mature and emotionally-connected way with your partner. Join us with Relationship Coach, Shana James, Author of "Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive", as we discuss her new book that sheds light on how honesty creates closeness and how mature communication creates intimacy. She offers great tips on how to develop a more sexually-satisfying relationship through deep honest discussions.

Nov 25, 2022 • 1h 5min
SEXUAL WELLNESS – THE HAPPY HEALTHY PENIS AND VIAGRA
Does size matter? is probably the most asked question men have inquired about since the dawn of time. As a proud owner of a penis, most men want to share it, show it, and otherwise let people know how endowed they are. But, there are so many other, more important questions to ask about. Like: how to keep it healthy as we age? Join us with Urologist, Dr Andrew Steinberg as we dive deep into the male pleasure center, discussing everything from erections to prostate function and treatments, from the perspective of aging well.

Nov 18, 2022 • 1h 3min
TOPLESS TRAVEL - SEXY SWINGING STORIES FROM DESIRE PEARL
Have you ever wondered how swingers evolve in their lifestyle. How do they keep things fresh and new and exciting? Of course, travel and sexy vacations always add passion, novelty and fun into any relationship, but what about the sex? Join us on location at Desire Pearl with Topless Travel, as we chat with a seasoned swinger couple who have found their way to spice up their sex life and continue to explore their sexuality with other open-minded people. We find out how their evolving lifestyle experiences continue to bring them closer together as a couple and strengthen their relationship.

Nov 11, 2022 • 1h 15min
SHAMELESS SEXUAL HEALTH AND STI'S
Are you concerned about the sexual health of a potential sex partner but find it too uncomfortable to ask the right questions at the right time? Perhaps you want to warn a new partner about your STD but you're too ashamed to admit it. Join Dr Stephanie and Fox from Evolve Your Intimacy, as they chat with Sexual Health Expert, Dr Evelin Dacker, all about destigmatizing STIs, consent and sexual communication. They also get into how to live a sex positive lifestyle and how talk to your partner about your needs and wants.

Nov 4, 2022 • 1h 3min
SEXUAL WELLNESS – THE VERSITILE VAGINA AND VULVA
Are you still mystified about the incredibly versatile vagina and vulva? Are you open to discovering more about how the female pleasure center works? Join us with Dr Gabrielle Landry from ELNA's Sexual Wellness Center, who has trained in Paris in vulvovaginal dermatology, as we get into discussing everything to do with the vulva and the vagina from anatomy and function, to aging and pleasure perspectives.

Oct 28, 2022 • 1h 1min
TOPLESS TRAVEL - SWINGING INTO RETIREMENT
Are you worried about how your relationship will change when you retire? Is your sex life going to get boring or better? Join us on location at Desire Pearl in Mexico with Topless Travel's Sexy Silver Group as we chat with a long time swinger couple all about how they adapted their lifestyle relationship when they retired from their full time jobs.


