The Big Talk with Tricia Brouk

In this episode, I explore how the season of spring mirrors the cycles of growth, emergence, and transformation that every leader and speaker experiences. If you've been feeling stuck, waiting for the right moment to launch your big idea, or hesitant to step into your voice, this is for you. When you tune in, you'll discover: Why spring is the perfect metaphor for personal and professional growth The importance of honoring "winter" seasons of rest, reflection, and preparation The necessity of breaking through comfort zones and limiting beliefs to achieve growth, and how to recognize and trust the timing of your own breakthroughs How to embrace visibility and allow your growth to become public Practical guidance for identifying your current season and taking aligned action More from Tricia Grab your copy of my new book, Being Smart Is Stupid Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

This week, you'll hear a big talk from an alum of The Big Talk Academy Mastery that will expand how you think about the world and inspire you to take the big stages you desire. In her powerful and deeply personal talk, Trish Egan unpacks the silent wounds of childhood trauma, betrayal, and the cost of self-abandonment. With unflinching honesty, she shares how reclaiming her voice helped her break generational patterns—and finally come home to herself. During her talk, "The Journey Back to Me," she explores: How childhood trauma creates survival patterns that follow us into adulthood The courage required to break cycles and leave what's familiar Why healing requires prioritizing yourself despite others' judgment The way to show the next generation what authentic love looks like More from Trish Egan Watch Trish's big talk on YouTube More from Tricia Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

Today, I'm joined by the amazing Beth Norcross. With extensive training and experience in both spirituality and ecology, Beth is a writer, speaker, and spiritual nature guide who invites people into deep, intimate relationships with their Earth kin. She founded the Center for Spirituality in Nature and co-wrote Discovering the Spiritual Wisdom of Trees with Leah Rampy. Beth is also a recent graduate of The Big Talk Academy Mastery, where she gave her eye-opening big talk, "Do We Really Love Nature?" I invite and encourage you to watch it on The Big Talk YouTube channel. You'll find the link in the show notes. In this episode, we'll explore: The importance of reclaiming your innate connection to nature How trees teach us to honor both light and darkness, and why these are both essential What matters most when navigating uncertainty and change Why our disconnection from nature causes grief, and how to rekindle this relationship Beth's current favorites: Book: Gilead, Speaker: Joanna Macy, and Podcast: Hidden Brain More from Beth Norcross Her big talk, "Do We Really Love Nature?" Facebook: https://www.facebook.com/beth.norcross.9/ LinkedIn: https://www.linkedin.com/in/beth-norcross-4a566832/ Her book, Discovering the Spiritual Wisdom of Trees More from Tricia Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

I'm often asked: "How do you manage multiple businesses, creative projects, and areas of influence without losing yourself?" In this episode, I share my journey as a multifaceted creator—owning three companies, producing a feature film, and leading a lifestyle brand—while maintaining my sense of self and purpose. Tune in to discover: Why being multifaceted is a strength, not a weakness, and how to give yourself permission to be complex in a world that craves simplicity How to identify the "through line" that connects your passions Strategies for managing your energy and attention across projects The importance of integration practices, rituals for transitioning between facets, and building a support system that embraces your full self Turning your multifaceted nature into your competitive advantage More from Tricia Come to my two-day virtual masterclass, The Art of The Big Talk Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

In today's episode, you will hear a big talk from Danielle Monogue, an amazing speaker and alum of The Big Talk Academy Mastery. Danielle is the co-founder of Post House Legacy, a podcast dedicated to reshaping how we prepare for the unexpected. With more than 15 years of corporate leadership experience, she brings clarity and compassion to end-of-life conversations, helping families and leaders reduce stress while building lasting legacies. During her big talk, "How Being Prepared for the Unexpected Is the Greatest Leadership Skill," she explores: Why real leadership means preparing for when you're not there The importance of communicating about the hard things and having the uncomfortable conversations The reason creating systems for the unexpected (wills, passwords, insurance, business continuity) isn't morbid; it's leadership in action How legacy is about presence, not just accomplishments More from Danielle Monogue LinkedIn: https://www.linkedin.com/in/daniellemonogue/ More from Tricia Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

I am back with Part 2 of my incredible conversation with renowned dialect and vocal coach Denise Woods. Today's episode focuses on the actual techniques and approaches Denise uses with her actors, CEOs, and leaders. If you missed it, Part 1 of our conversation is in Episode 731 from March 3rd. In this episode, we'll explore: What happens when you get out of your own way and let the story shine How using your imagination to see images rather than just saying words results in more effective speaking The way Denise helps clients find their own authentic connection to feelings rather than manufacturing what they think emotions should be The power of stillness and breathing in unlocking your authentic voice Why great communication isn't just about speaking your truth, but also about listening to and receiving other people's truths More from Denise Woods Her first appearance on The Big Talk podcast in Episode 731 Website: https://www.speakitclearly.com/ Her book, The Power of Voice Instagram: https://www.instagram.com/speakitclearly LinkedIn: https://www.linkedin.com/in/denise-woods-b1239518 More from Tricia Publish your book with The Big Talk Press Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

In an era overwhelmed by AI-generated content and social media noise, consistency has never been more critical. In this solo episode, I share my personal journey and decades of experience as a dancer, director, speaker, and leader, revealing how showing up authentically and consistently is the key to building trust, credibility, and lasting influence. Tune in to discover: Why consistency, not volume, sets influential voices apart The pitfalls of chasing trends and spreading yourself too thin Six specific steps to maximize your influence through consistency—from defining your non-negotiables to measuring impact, not activity How to start building consistency, even if you're just beginning Why authentic presence can't be replicated by AI or social media algorithms More from Tricia Come to my two-day virtual masterclass, The Art of The Big Talk Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

In this episode, I'm super excited for you to hear from Gracia Sotomayor. You may remember Gracia from her appearance on the podcast last November in Episode 707, where we talked about pursuing your dreams, no matter how unconventional. Born in Lima, Peru, Gracia discovered artistic cycling through a magazine photo and was captivated by the concentration and control required. With no resources available in Spanish, she taught herself and eventually moved to Germany to master the sport. She has competed in the UCI Cycling World Championships and became the first person to translate the official rulebook into Spanish. As an ambassador for artistic cycling, Gracia has promoted the sport across Latin America and been featured in international media. Through her speaking, she shares how embracing inner power, taking unconventional paths, and helping others can lead to personal transformation and lasting impact. In her inspiring talk, "My Bike, Love, and Empowerment," she explores: Building self-trust through challenging yourself Making fear a companion rather than a barrier, and aligning your actions with your dreams How personal transformation can ripple outward to create societal impact Why breaking free from limiting beliefs is ongoing work More from Gracia Sotomayor Her first appearance on The Big Talk podcast in Episode 707 Her talk on The Big Talk Academy Stage in NYC Website: https://www.graciasotomayor.com/ Facebook: https://www.facebook.com/graciasotomayor/ LinkedIn: https://www.linkedin.com/in/gracia-sotomayor-v/ Instagram: https://www.instagram.com/gracia.sotomayor/ More from Tricia Publish your book with The Big Talk Press Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

Today's guest, Denise Woods, has been the 'voice behind the voice' for Hollywood's most celebrated performers for over twenty years. As a dialect and vocal coach, she has contributed to Oscar- and Tony-winning performances. Beyond Hollywood, Denise has been the secret weapon for Fortune 500 executives, broadcast journalists, and elite athletes transitioning to broadcasting careers. Her client list reads like a who's who of entertainment—from Jessica Chastain to Queen Latifah, from Anthony Mackie to Maggie Gyllenhaal. Denise is also committed to giving disenfranchised voices the courage and tools to tell their stories by dismantling fear, shame, and trauma. As a graduate and the first African-American female faculty member of Juilliard's Drama Division, she's breaking barriers while helping others find their power. Her book, The Power of Voice, captures this transformative approach to finding and using your authentic voice. In this episode, we'll explore: Why embracing your authentic light is essential to mastery The reason true expertise means embracing "I don't know" How non-conformity fuels artistic excellence, and why Denise thrives as a co-creator and collaborator The spiritual and intentional approach to preparation that allows authentic voices to emerge Her current favorites: Book: Song of Solomon by Toni Morrison, Speaker: Michelle Obama, Podcast: Trevor Noah's What Now? More from Denise Woods Website: https://www.speakitclearly.com/ Her book, The Power of Voice Instagram: https://www.instagram.com/speakitclearly LinkedIn: https://www.linkedin.com/in/denise-woods-b1239518 More from Tricia Publish your book with The Big Talk Press Join my complimentary monthly workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

In this episode, I'm sharing how my journey as a professional dancer, performing with companies like Lucinda Childs alongside Baryshnikov and on stages from Lincoln Center to the Paris Opera, shaped my approach to leadership and influence. I examine how the skills and lessons from any area of expertise—whether dance, athletics, science, or business—can be translated into powerful leadership qualities. Together, we'll explore: The importance of resilience and collaboration in both dance and leadership Embracing impermanence and moving forward after achievements How to identify and translate your own expertise into leadership principles The value of sharing personal stories to become a memorable, influential voice More from Tricia Publish your book with The Big Talk Press Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com