

Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth
Hosted by Holly Haynes
Crush the Rush™ is the female entrepreneur podcast for sustainable business growth—created for women business owners who want to scale profitably without burnout, hustle culture, or constant social media.Hosted by Holly Haynes, business strategist and former Fortune 500 executive, this business podcast for women helps established female entrepreneurs build intentional, scalable businesses using simple systems, organic client attraction, and values-based strategy.Each week, you’ll learn how to:Grow a profitable business without working 24/7Attract clients organically without Instagram or daily postingBuild simple, scalable business systems and workflowsCreate predictable revenue through evergreen marketing strategiesLead like a CEO while protecting your time and energyThrough practical strategy episodes and honest conversations, Crush the Rush™ breaks down what it actually takes to grow a sustainable business in today’s online economy.New episodes every Monday. If you’re a female entrepreneur ready for clarity, systems, and sustainable growth—this podcast is for you.
Episodes
Mentioned books

Nov 16, 2021 • 37min
169 - Amp up your Personal Brand with Dana Bowling
In this episode, learn from Dana Bowling on finding what sets you apart so you can grow your personal brand and make more money, increase your impact and shine online.What we chat about in this episode?-How to start establishing your personal brand-Handling comparison as a business owner-Finding your STAR factorAbout Dana:Dana Bowling is a business and motivational coach helping women gain confidence, take action, and show up & stand out on Instagram and Clubhouse. As a former Casting Director in LA, Dana has discovered talent for Disney, Nickelodeon, ABC, MTV, FOX and more. A mom to two young energetic boys, she truly understands what it’s like to build a business and show up consistently while balancing #momlife. Her energy & vulnerability are contagious and you can always trust Dana to keep things real, making her the best biz bestie you’ll ever have. She is the host of the AMP It Up Podcast where she inspires women with tangible, actionable advice on how to show up, stand out, and start their businesses. On Instagram @thisisdanabowling, you can find her coming in hot with Instagram & Reels tips and giving you daily motivation to succeed in both life and business. And when she’s not on Instagram, she is moderating on Clubhouse where she has gained over 3.5k followers on Instagram in one month sharing advice and tips. Connect with Dana:IG: @thisisdanabowlingWebsite: danabowling.com TAKE THE QUIZ: https://bit.ly/ProductivityPersonalityQuizI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Nov 12, 2021 • 16min
168 - [PEP TALK] What Does Consistency Really Mean?
Ready for your PEP TALK? In this episode, I am discussing why consistency is so important to see growth and success in your business. We Chat About:How being consistent can lead you to success without making you feel burnt outThe importance of looking at consistency and pairing it with resultsThings that I have done consistently that helped me create momentum and see resultsTEXT HOLLY: https://bit.ly/TextHollyI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Nov 9, 2021 • 37min
167 - Ending the Year with Intention with Grace Blacksea of The Quench Collective
In this episode, learn from Grace Blacksea on prepping for the end of 2021, looking ahead to 2022 and building communityWhat we chat about in this episode?-How building a community can enhance your business model both for impact + income-Why leadership is essential to building a community online-How to create authentic engagement within your community + why it’s important to prioritize connection.About Grace:Grace Blacksea is the Founder + CEO of Quench Collective, an online community + education platform for modern leaders & entrepreneurs. As a time and business strategist, she helps women uplevel their systems, strategy, and mindset so they design their business around their life...not the other way around.Connect with Grace:IG: https://www.instagram.com/quench.collective/Join us at the next Fill Up Your Cup Friday, every Friday at 9:00 AM PT. Sign up via the link in our bio or on our website!TAKE THE QUIZ: https://bit.ly/ProductivityPersonalityQuizI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Nov 5, 2021 • 15min
166 - [PEP TALK] What Scaling to 6 Figures Taught Me
Ready for your PEP TALK? In this episode, I am discussing lessons learned growing a successful business on a part-time schedule. We Chat About:How changing my mindset helped me scale my business to six figures The difference between a fixed mindset and a growth mindsetTips on how to get yourself into a growth mindsetTEXT HOLLY: https://bit.ly/TextHollyI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Nov 2, 2021 • 35min
165 - Living On Purpose with Tanya Dalton
In this episode, learn from Tanya Dalton on what it means to live your life on purpose and ways you can do so. What we chat about in this episode?- How to get to the root cause of limiting beliefs- Actionable tips to effectively create new habits and achieve your goals- The right mindset to get back on track towards your life goals About Tanya:Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, will be on sale wherever books are sold on October 12, 2021.Tanya is also the founder and CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.Connect with Tanya:Facebook: https://www.facebook.com/tanya.i.daltonInstagram: https://www.instagram.com/tanya.i.dalton/Twitter: https://twitter.com/tanya_i_daltonYouTube: https://www.youtube.com/user/theinkwellpressWebsite: https://tanyadalton.com/On Purpose Book: https://amzn.to/2XiHbiKTAKE THE QUIZ: https://bit.ly/ProductivityPersonalityQuizI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Oct 29, 2021 • 10min
164 - [PEP TALK] How to Manage Your Holiday Stress and Expectations
Ready for your PEP TALK? In this episode, I am discussing the importance of picking the path you want to follow during this holiday season and how it doesn't have to be the most stressful time of year.We Chat About:How we can stay in our lane during the holiday season Taking the time to really think about where the holiday stress is coming fromSticking to your vision and your whyTEXT HOLLY: https://bit.ly/TextHollyI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Oct 25, 2021 • 33min
163- Redefining Self Care using Habit Hacking with Emily Nichols
In this episode, learn from Emily Nichols on implementing habits that stick to incorporate self care consistently. What we chat about in this episode?- How to start creating a self care routine with no guilt- Simple habit strategies not only for your health, but that you could also apply to your business-The importance of taking care of yourself so you can take care of others About Emily:Emily Nichols is the host of Self Transformed—a podcast redefining self care through simple fitness, nutrition & mindset habits for busy working moms. From her own struggles, Emily finally found the solutions to feeling empowered, confident, & how to live a healthy lifestyle that doesn’t feel hard or like another thing on your to do list.Emily is now on a mission to redefine self care and equip other women with proven these habit strategies & tools to help transform your life from the inside out and start putting yourself first without the guilt. Emily is also a wife, #boymom, Certified Personal Trainer, Orangetheory Coach, Behavior Change Specialist, Whole30 Coach, & Taco Tuesday Enthusiast.Connect with Emily:Listen: Self Transformed PodcastIG: www.instagram.com/emilynichols22 Free Self Care Checklist: https://mailchi.mp/16c89e0859ea/selfcarefreebie All freebies: https://emilynichols.mykajabi.com/ TAKE THE QUIZ: https://bit.ly/ProductivityPersonalityQuizI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Oct 22, 2021 • 18min
162 - [PEP TALK] Behind the Scenes Part 3 of 3 (Your Step by Step Q4 Plan)
Ready for your PEP TALK? In this episode, I am discussing how to survive and THRIVE in your business during one of the busiest seasons of the year.We Chat About:Why Q4 is different and how you can make it less stressful on yourselfThe importance of finding time to slow downThe best ways that you can serve your current and future clients during this timeTEXT HOLLY: https://bit.ly/TextHollyI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Oct 19, 2021 • 32min
161 - How to Create Authority and Be Seen as an Expert with Amanda Berlin
In this episode, learn from Amanda Berlin on creating a visibility strategy so you can build authority in your niche. What we chat about in this episode?- Effective ways to be visible to the right people- Why NOW is the right time to go after visibility even if you don't feel ready- Where to begin your own visibility journeyAbout Amanda:After more than a decade in the New York City public relations world, Amanda Berlin now uses her pitch powers for good. With 12 years of corporate experience and 10 years in her own PR consulting business, Amanda helps entrepreneurs who are feeling lost in the noise and like they are the best-kept secret find authentic ways to be seen by more of the right people. Amanda and her clients have been featured in all types of media — from Business Insider to Entrepreneur on Fire and from WNYW Fox 5 to Bustle.com. She's the host of The Empowered Publicity Podcast and loves arming soul-powered business owners with the ideas and skill-set they need to go from hidden industry gem to recognizable trusted expert.Connect with Amanda:IG: @amandagailberlinamandaberlin.com/visibility: The Three Visibility Essentials You Need to Be Seen as an Expert, Become Well-Known in Your Space, and Get More Clients, 30 minute video training on the three pillars of visibility Amanda works through with her clients.TEXT HOLLY: https://bit.ly/TextHollyI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Oct 15, 2021 • 12min
160 - [PEP TALK] Behind the Scenes Part 2 of 3 (What Scaling Really Means)
Ready for your PEP TALK? In this episode, I am discussing the mix of tactical steps you need to take to scale and grow your business.We Chat About:Finding your capacity so you can launch successfullyThe importance of having an equal mix of dreamer vs. doer attitudeAccepting that feeling uncomfortable as an entrepreneur is normalTEXT HOLLY: https://bit.ly/TextHollyI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes


