Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

In this episode, learn from Alessia on the stigma around mental health issues especially in corporate america.What we chat about in this episode:- You're not alone with mental health issues - especially those related to work- Tactical and  energetic tips to help navigate the mental stress of a big transition in your career-How to stay inspired when you are navigating a hard changeAbout Alessia:Alessia Citro is a corporate dropout, coach, author, and entrepreneur. She is the Founder of Theia Collective, a learning community for entrepreneurs launching March 2022, and host of The Corporate Dropout Podcast, a show that empowers and equips its listeners - both energetically and tactically - to leave the corporate grind and live the life they were created for. After overcoming mental health struggles and getting clear on her purpose, Alessia left a successful career in tech, most recently at Google. She is also a wife, mom and a top network marketing leader.Connect with Alessia:Text: +1 (949) 541-0951IG: @alessiacitro__, @corporatedropoutofficial and @theia_collective_TikTokWebsite: alessiacitro.comTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this episode, I share how to create a quarterly plan effectively so you can reach your goals.We Chat About:Why quarterly planning is so importantHow to come up with action steps to make your goals happenWhy you need to schedule out your planTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.What we chat about in this episode:-Practical ways to release perfectionist mindset-How to find freedom from diet culture (food + movement)-Ways to connect more deeply with yourself to build self compassion and trustAbout Simi:Simi Botic is an intuitive eating counselor, anti-diet health coach, the author of Letting Go of Leo: How I Broke Up With Perfection, and founder of UNMEASURED™  -- a virtual monthly barre membership that celebrates your body with joy-filled, intuitive movement. She loves coffee, kitchen dance parties with her kiddos, and all things 90s.Connect with Simi:IG: https://www.instagram.com/simibotic/ Grab a week free of UNMEASURED™ here: https://movementunmeasured.com/Read Letting Go of Leo: https://simibotic.com/book/ TEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this episode, I share how you can leverage the 80/20 rule in your life and business to reach your goals faster.We Chat About:What is the 80/20 rule and why it's important How you can apply this rule in your daily life Making your needle moving tasks a priorityTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

In this episode, learn from Elizabeth Hartke on continually balancing business and family.What we chat about in this episode:- How to prioritize your family and business- Cultivating an entrepreneurial spirit in your children- How to raise leaders to cultivate the next generationAbout Elizabeth:Elizabeth Hartke is an international Business and Leadership Strategist and Founder of the Luminary Leadership Company and podcast. She works to elevate successful entrepreneurs into powerful leaders so they can do work that matters.Through her masterminds, mentorship and signature programs, Elizabeth has shown thousands of entrepreneurs across the globe how to shift from just building a business to creating a legacy. She brings with her ten years of leadership experience and has built two growing and successful businesses.Her expertise has been featured in media outlets including Forbes, Entrepreneur and Fast Company, and on stages throughout the world.Elizabeth and her husband live on their hobby farm with their three children in Wisconsin.Connect with Elizabeth:Website: luminaryleadershipco.comInstagram: @elizhartke https://www.instagram.com/elizhartke/ Other links: http://luminaryleadershipco.com/truenorthTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this episode, I share how I mapped out the vision for the CTR Club and the steps we took to get there. We Chat About:Questions you should ask when mapping out a community or a courseFiguring out the best way to reach your customers The importance of asking for helpTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated.What we chat about in this episode:- How to establish a routine where so you can support yourself and your business- Daily micro habits that are sustainable- A boost of momentum for the end of Q1About Julie:Helping women find their fierce through fitness. Committed to inspiring life change through fitness, Julie leads a team of thousands, helping women unpack and go after their dreams and goals.  At her core, Julie deeply believes that we are all—women especially—so much stronger, more capable, and fierce than we give ourselves credit for and that strength can be found through fitness - literally and figuratively. She’s on a mission to help women find and harness their own fierce.  She’s married to a former college football coach and a mom to three daughters. Connect with Julie:Website: julievoris.comInstagram: @julievorisTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this episode, I share five ways that you can create momentum on those days when you don’t feel motivated.We Chat About:The 5 tools I use to create momentumHow we use these tools in the community Ways that i try to celebrate my winsTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

In this episode, learn from Mike Zeller on  finding your zone of genius and  the 6 pillars that help you define your expert pathway.What we chat about in this episode:- How finding your Zone of Genius can lead to your $10,000 p/hr activity- How to re-write your money mindset from scarcity to abundance- How to make gravity lift you up instead of downAbout Mike:Mike Zeller has founded or partnered in 16+ ventures in 5 different industries.  His businesses collectively have done over $100 million in revenue.  He's mentored hundreds of entrepreneurs on 6 continents now of all age ranges and experience.  He has also mentored some of Hollywood's top voice-over actresses, NFL athletes, and other peak-performing executives.  He's the author of The Genius Within: Finding Your  Natural Pathway to Impact, Fulfillment & Wealth.  www.mikezeller.com What is Mike most excited about?  Building his audience with his forthcoming book the Genius Within and helping tens of thousands of people step deeper into their purpose, fulfillment and natural pathway to building wealth by stepping into their zone of genius.Connect with Mike:Symposia Mastermind: https://www.symposiamastermind.comhttps://www.instagram.com/themikezeller/https://www.facebook.com/themikezeller/https://www.linkedin.com/in/themikezeller/https://www.youtube.com/themikezellerTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweekI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this episode, I share the four lessons I've learned since starting my podcast in 2020.We Chat About:The importance of doing it messyHow community can be so impactful for your businessYou learn most by teachingTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CEO WEEK CHALLENGE: https://www.hollymariehaynes.com/ceoweekI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes