

Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth
Hosted by Holly Haynes
Crush the Rush™ is the female entrepreneur podcast for sustainable business growth—created for women business owners who want to scale profitably without burnout, hustle culture, or constant social media.Hosted by Holly Haynes, business strategist and former Fortune 500 executive, this business podcast for women helps established female entrepreneurs build intentional, scalable businesses using simple systems, organic client attraction, and values-based strategy.Each week, you’ll learn how to:Grow a profitable business without working 24/7Attract clients organically without Instagram or daily postingBuild simple, scalable business systems and workflowsCreate predictable revenue through evergreen marketing strategiesLead like a CEO while protecting your time and energyThrough practical strategy episodes and honest conversations, Crush the Rush™ breaks down what it actually takes to grow a sustainable business in today’s online economy.New episodes every Monday. If you’re a female entrepreneur ready for clarity, systems, and sustainable growth—this podcast is for you.
Episodes
Mentioned books

Feb 27, 2024 • 28min
407 - How to Network for Fun and Build a Thriving Community Along the Way with Emily Merrell
Are you ready to master the art of networking and build your own thriving community?I sat down and had the most incredible conversation with Emily Merrill, the founder of Six Degrees Society and business coach at Ready Set Coach. Emily is passionate about community building and networking, and she shares her expertise on cultivating relationships, creating thriving communities, and staying engaged with those around you.Over the course of this episode, we explore how to release the pressure and have fun with networking and embrace the mindset of curiosity and openness to new relationships. Next, we delve into how to build an engaged networking community by curating connections in advance. Whether it's through online platforms or in-person events, strategic matchmaking creates meaningful interactions, strengthens relationships, and boosts attendance rates. And finally, we both want to remind you that consistency is key! Even when you feel reluctant, show up and stay engaged. The most surprising opportunities often arise from the moments you least expect.In today’s episode, you will hear:The importance of releasing expectationsApproaching networking more like meeting a potential new friendKey strategies for making networking enjoyableThe behind-the-scenes tips for hosting engaging networking eventsCONNECT WITH EMILY:Website: www.sixdegreessociety.comInstagram: @emilyamerrell CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 23, 2024 • 9min
406 - [PEP TALK] Simple Planning Hack that Helps Me Prioritize and Save Hours
In this week's pep talk, I share a simple planning hack, using a single notebook, that has transformed my productivity this year and its potential to revolutionize yours, too.In today's episode, I share:The importance of planning consistentlyHow I use a notebook to prioritize and organizeMake organization and planning easy and accessibleCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 22, 2024 • 14min
Throwback: Strategic Outsourcing Tips to Get Your Schedule Back
Ready for your PEP TALK? In this week's episode we are talking about when it's time to outsource and build your dream team.In this episode we cover:Outlining + prioritizing your task listThe importance of keeping things on your plate that bring you joyMy #1 tip for anyone stuck hiring their first hireCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 20, 2024 • 34min
405 - Unlock Your Style to Boost Your Mindset & Amplify Your Brand with Katie Allen
Have you ever thought about how aligning fashion with your values can redefine your brand and mindset?Today, we're diving into the transformative world of personal style and branding with the fabulous Katie Allen. Growing up in the vibrant era of the 1980s, Katie discovered her passion for fashion amid the dynamic world of MTV music videos. Katie pursued her dreams wholeheartedly, channeling her creative energies and taking the leap into the fashion industry. In twenty years, Katie has taken fashion and branding to new heights, empowering female entrepreneurs to dress for success.Over the course of this episode, we explore how Katie transformed her career path from the corporate world to becoming the go-to stylist for female entrepreneurs. We explore how your style isn't just fabric: it's your personal brand, your mindset amplifier, and your confidence booster. We also uncovered how societal shifts, like the pandemic, influence long-lasting fashion trends, and how the simple choice of your outfit can set the stage for your daily business triumphs. Katie also shares some stellar tips—from 'anchor pieces' to the power of the neckline, and how to conquer mental barriers with your wardrobe.In today’s episode, you will hear:How fashion can be used as a tool for female entrepreneurs to conquer limiting beliefs and solidify brand identityThe evolution of trends and how societal shifts pave the way for new erasThe significance of aligning your wardrobe with your core values About the intersection of fashion and mindset CONNECT WITH KATIE:Website: www.katiejuststyled.com Style quiz: https://katiejuststyled.com/quizInstagram: @katieallenstylistLinkedIn https://www.linkedin.com/in/katieallenstylist/ CEO WEEK LOOKS: https://stylesquad.myflodesk.com/crushyourstyleCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 16, 2024 • 14min
404 - [PEP TALK] Getting Personal: How I am Navigating Motherhood, Relationships and Being a CEO
In this week's pep talk, I share an intimate behind-the-scenes look at how I navigate the complexities of motherhood, relationships, and being a CEO while running a thriving business on a part-time schedule.In today's episode, I share:Prioritizing personal care and relationshipsBalancing family time with busy work schedulesMaking business more fun and enjoyableMantras for decision-making and managing overwhelmCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 15, 2024 • 1h 1min
Throwback: Daily Microhabits to Crush Your Goals: A Conversation with Julie Voris
In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated.What we chat about in this episode:- How to establish a routine where so you can support yourself and your business- Daily micro habits that are sustainable- A boost of momentum for the end of Q1About Julie:Helping women find their fierce through fitness. Committed to inspiring life change through fitness, Julie leads a team of thousands, helping women unpack and go after their dreams and goals. At her core, Julie deeply believes that we are all—women especially—so much stronger, more capable, and fierce than we give ourselves credit for and that strength can be found through fitness - literally and figuratively. She’s on a mission to help women find and harness their own fierce. She’s married to a former college football coach and a mom to three daughters.Connect with Julie:Website: julievoris.comInstagram: @julievorisCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 13, 2024 • 31min
403 - CLIENT SPOTLIGHT: How to Build a Stronger Healthier Team using the Enneagram with Lisa Rigoli
The Enneagram is so much more than just a personality quiz to talk about with friends. Did you know that you can use it to understand core motivations, fears, and blind spots in the workplace? In today’s client spotlight, I had the pleasure of sitting down with Lisa Rigoli, a former HR leader and founder of Element of Change. With over 15 years of HR and leadership experience, Lisa has transitioned from the corporate world to helping others lead effectively using the Enneagram to build stronger teams.Over the course of the episode, we delve into the benefits of using the Enneagram to understand core motivations, fears, and blind spots in the workplace, offering practical behind-the-scenes tips that you can implement right away.In today’s episode, you will hear: How to understand the Enneagram Ways that the Enneagram can lead to authentic leadership How to merge your corporate background with your true passion The power of mentorship and how it can lead to business growthCONNECT WITH LISA:Instagram: https://www.instagram.com/LisaRigoli/ LinkedIn: https://www.linkedin.com/in/lisadownerrigoli/ CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 9, 2024 • 10min
402 - [PEP TALK] 3 Things You Don't Have to Do to Scale Your Business (And What To Do Instead)
In this week's pep talk, I share three things you don't need to do to scale your business this year and offer practical alternatives and advice to help you focus on what truly matters. Stay tuned to learn how you can scale your business without sacrificing your values and enjoying the process.In today's episode, I share:Organic relationships and strategies vs. paid ads and pressThe importance of catering to the right audience and setting specific goalsThe significance of feeling good and doing better in businessCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 8, 2024 • 17min
Throwback: Behind the Scenes of Creating a $50K Passive Income Stream
Ready for your PEP TALK? In this episode, we are chatting about why it is important to have multiple income streams as you grow so that you can pivot as needed and more importantly work in some time freedom into that schedule so you are not launching all the time.We Chat About:The two questions to ask yourself when thinking of what type of product or service you want to design Why I love the membership modelHow we designed the membershipCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Feb 6, 2024 • 28min
401 - How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith
Are you ready to ramp up your health and business game?Today we welcome Jillian Smith, the lead practitioner at Gut Personal. She is a functional medicine registered dietitian dedicated to optimizing health by addressing the root causes of bodily imbalances. Jillian’s expertise lies in navigating the intricate web of gut health issues, hormonal imbalances, infertility challenges, and autoimmune conditions. Jillian is known for her deep commitment to her clients, guiding them with a blend of professional knowledge and personal passion. Together we explore how personal functional medicine can enhance our performance as business owners, entrepreneurs, moms, and wives. As we dive into the topic of gut health, we also explore the unique business model of Gut Personal, which involves customized supplements, gut testing, and health coaching. Join us as Jillian shares her personal journey, the signs to look for when identifying gut issues, and practical tips to implement for feeling and performing better.In today’s episode, you will hear:The importance of properly fueling your body Techniques for incorporating breathwork How to build awareness around your nervous systemHow to incorporate daily routines for maintaining optimal health and energy levelsCONNECT WITH JILLIAN:Website: www.gutpersonal.com Save 10%: Use the Coupon Code HOLLY10Instagram: @jilliansmith.rdPersonalized gut health supplement recommendationsCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat • TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek • WORK WITH HOLLY: www.hollymariehaynes.com/workwith me


