The Fitness Athlete Podcast
Fitness Athlete Division
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
Episodes
Mentioned books
Oct 29, 2025 • 12min
Master the rack pull
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 15min
Testosterone replacement therapy (TRT) for the PT
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 25min
Refining double-unders
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 22min
Rowing 101
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 15min
Banded bench press tips
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 26min
Does form really matter?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 12min
Hip shifting while squatting
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 12min
Don't be a JERK with your jerks
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 18min
Competition prep 101
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 25min
Carbohydrates: when, what, and how?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
