The Fitness Athlete Podcast
Fitness Athlete Division
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
Episodes
Mentioned books
Oct 29, 2025 • 12min
Longevity training & gyms: don't be sold a lie
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 14min
Simple guide to glute hypertrophy
Dr. Guillermo Contreras, PT, DPT, CF-L2 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 16min
The Tactical Athlete, part 2: The United States Navy
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 19min
The Tactical Athlete, part 1: The United States Army
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 19min
Testosterone replacement therapy
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 12min
5 common mistakes we see CrossFit athletes make
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 20min
From CrossFit to HYROX: the big 3
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 14min
BPC-157: miracle drug or expensive pee?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 20min
The buzz about beta-alanine
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 17min
The V-up
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
