The Dwayne Kerrigan Podcast

On today’s podcast, Dwayne interviews, Neil Cuggy, the co-founder, and president of Goodfood Market Corp. Neil shares lessons learned and hindsight moments, emphasizing the importance of cash flow and valuation when considering outside investment. He reflects on his background in investment banking and the search for businesses before starting GoodFood. He discusses the challenges faced in the early stages and explains how they raised money and grew revenue to a million dollars in just nine months. He emphasizes the importance of staying focused on the core goal and not getting distracted while building a successful partnership and balancing priorities in business and personal life.Neil is a serial entrepreneur and investor that has scaled and advised companies from his apartment up to 5,000+ employees across food, e-commerce, hospitality and other disruptive industries. He is currently the President & COO of Goodfood Market Corp., Canada’s leading e-commerce food subscription company that delivers delicious meals to millions of Canadians annually.Hailing from Montreal, a city known for its vibrant entrepreneurial culture, Neil continues a family legacy of entrepreneurship, bringing a blend of tradition and innovation to his ventures. His contributions to the Quebec business community were recognized when he was named EY Young Entrepreneur of the Year in 2018. An alumnus of McGill University, he graduated with first-class honors with distinction, earning a Bachelor of Commerce degree in Investment Management. Neil lives in Montreal with Kathy, his elementary school sweetheart wife, and his 2 sons Logan and Owen.Time Stamps:[00:00] Introduction and Welcome[01:03] Meet the Guest: Neil Cuggy[02:55] Neil's Journey and Current Business Status[03:23] The Impact of COVID-19 on Business[04:29] The Shift to Focus on Free Cashflow[06:34] Reflections on Business Expansion and Decision Making[07:51] The Role of Advisors and Mentors in Business[10:34] The Impact of Market Cycles on Business Decisions[12:35] The Importance of Surrounding Yourself with the Right People[15:32] The Challenges of Raising Capital and Making Strategic Decisions[16:46] The Importance of Understanding Business Ownership and Control[17:56] The Value of Hard Work and Experience in Business[32:22] The Journey of Starting and Growing a Business[42:20] The Humble Beginnings: Delivering Products in a Fiat[42:41] The Importance of Customer Experience in Early Days[43:04] The Struggle of Scaling: From Personal Savings to Investor Funding[44:09] The Journey to a Million Dollar Revenue[44:37] The Power of Focused Growth and the Role of Investors[45:20] The Challenges of Starting Out and Advice for Young Entrepreneurs[48:16] The Transition from Small Scale to Going Public[51:50] The Origin Story: Choosing the Business[53:00] The Difference Between Small Scale and Large Scale Businesses[54:13] The Importance of Vision and Focus in Business Growth[56:41] The Next Phase: Hiring, Marketing, and Industry Growth[58:49] The Unexpected Opportunity: Going Public[01:12:32] The Power of Partnerships in Business[01:17:06] The Balance Between Business and Personal Life[01:20:18] Closing Thoughts and Future Aspirations Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Dwayne Kerrigan brings Kim Burke back to the show. The conversation takes a new direction with a popular guest. Kim shares her transformative journey from adversity to prosperity, emphasizing the critical role of emotional intelligence and connectivity. Kim provides insights into Dr. Joe Dispenza's meditation work and how it empowered her to break patterns. She explores the power of acknowledging emotional nudges, intuition, and the significance of the ego in decision-making. Kim promotes aligning actions with one's true self, letting go of situations that no longer serve you, and striking a guilt-free balance between giving and receiving. Additionally, she discusses the importance of setting clear intentions, managing emotional states, and creating a distance between stimulus and response to navigate challenging situations. Much value is placed on personal growth, emotional wisdom, and the need for verification over assumptions.Time Stamps:[00:00] Introduction and Host's Background[02:15] Discussion on Connection and Influence in Business[04:36] Exploring the Concept of Connection as the Next Currency[08:27] Guest's Personal Journey and Lifestyle Transition[12:41] Discussion on Finding Joy and Personal Fulfillment[22:36] Deep Dive into Joe Dispenza's Work and Quantum Realm[26:44] Understanding the Difference Between Feelings and Emotions[35:08] Exploring the Power of Meditation and Its Impact[40:35] Personal Experiences and Benefits from Meditation[46:36] Discussion on Personal Development and Growth[50:19] The Power of Choice in Trading[50:48] The Impact of Health on Trading[51:57] The Power of Healing and Medical Science[53:17] The Role of Energy and Vibration in Healing[54:32] The Power of Mantras in Balancing Energy[55:10] The Impact of Tools and Strategies on Life Changes[56:04] The Role of Trading in Financial Freedom[01:00:53] The Importance of Being Authentic and Not Playing Small[01:27:23] The Power of Intention in Relationships[01:30:00] The Importance of Giving and Receiving in Relationships[01:32:18] The Power of Perception in Dealing with Life's Challenges[01:36:04] Closing Remarks and Contact InformationConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this podcast, Dwayne Kerrigan speaks with guest, Keiron McCammon as Keiron recounts his experience with a life-altering accident and the road to recovery. Keiron, who lost his hand in a paragliding accident, shares his process of acceptance, forgiveness, and letting go. Keiron's inspiring story offers life lessons transferable to personal, intimate, and business relations.Keiron McCammon is a trailblazing product technologist with over two decades of expertise across the internet, mobile, and e-commerce landscapes. A seasoned entrepreneur and executive, his journey has led him from founding startups to jumping into late-stage, venture-backed companies. Known for championing the rise of social commerce, Keiron has a distinguished history of steering product innovation and vision. He's adept at building and leading product and technology teams, having made his mark from Silicon Valley to New York.In 2006, Keiron faced an unexpected challenge when he lost his left hand due to a near-fatal electrocution during a paragliding mishap in Colombia. Undeterred, he channeled his resilience into feats of immense physical endurance, completing five Ironman triathlons and earning a coveted spot at the 2022 Ironman World Championship in Kona, Hawaii.Educationally, Keiron boasts a BSc in Computer Science from Exeter University, UK, and an MFA in Creative Nonfiction Writing from The New School, New York. When not pioneering in the tech world, he lends his voice to his blog https://onehandedblogger.comTime Stamps:[00:00] Introduction and Personal Reflections[00:46] Welcome to The Dwayne Kerrigan Podcast[01:20] The Paragliding Accident[01:46] Understanding Paragliding[04:37] The Accident Details[06:57] Post-Accident Reflections[11:56] The Aftermath and Recovery[17:03] The Journey to Miami[18:38] Medical Procedures and Recovery in Miami[35:39] The Unwavering Support from the Medical Team[36:32] The Awakening of Empathy and Gratitude[37:01] The Power of Human Connection in Difficult Times[37:42] The Tough Decision: To Amputate or Not[39:30] The Journey Back to Life After Amputation[41:58] The Power of Acceptance, Forgiveness, and Letting Go[44:09] The Pursuit of Thriving, Not Just Surviving[44:42] The Impact of the Accident on Personal Relationships[46:16] The Transformation Through Sports and Challenges[46:49] The Power of Perspective and Inspiration[49:48] The Journey of Self-Reflection and Growth[51:13] The Impact of the Accident on Career and Typing[52:47] The Power of Acceptance, Forgiveness, and Letting Go in Everyday Life[58:07] The Unforeseen Impact of the Accident on Intimate Relationships[01:02:19] The Journey of Self-Discovery and Relationship Healing[01:05:25] The Power of Sharing and Inspiring Others[01:09:02] The Conclusion: The Journey Continues.Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this week's podcast, host Dwayne Kerrigan speaks with, 17-year-old entrepreneur, Charlie Kerrigan, about his trajectory from a 14-year-old lawn mower to the founder of a lucrative landscaping business. The topics span from deviating from conventional educational norms and the crucial role of mentorship and discipline in business success, to the significance of understanding borderline business fundamentals like accounting. Charlie emphasizes the need for a focused mindset, wise time management, and productivity. In the subsequent emphasis on team building, they dissect how operational capacity can be influenced by unpredictable circumstances, such as weather. Dwayne underscores the study of financial statements as a driver of business performance and cites his experience with accounting courses as a valuable resource for budding entrepreneurs. The conversation is enveloped with admiration for Charlie's hard work and a mutual hope that such stories can inspire others to venture into entrepreneurship.Time Stamps:[00:00] Introduction[00:58] Guest Introduction and Early Entrepreneurial Journey[01:37] The Success Story: Building a Million Dollar Business[03:47] The Drive and Obsession Behind Success[09:17] The Role of Mentorship and Learning in Business Growth[20:09] The Impact of Education System on Entrepreneurial Spirit[27:09] The Importance of Systems in Business Growth[31:14] The Challenges of Scaling a Business[32:02] The Role of Mentorship in Industry[41:24] The Importance of Leadership in Business Growth[43:26] The Pitfalls of Promoting Hard Workers[43:42] The School System and Its Impact on Business[44:29] The Importance of Role Suitability in Promotions[45:25] The Value of Training and Education in Leadership[45:59] The Art of Delegation[48:05] The Role of an Assistant in Business[49:01] The Power of Asking the Right Questions[50:47] The Importance of Asking Quality Questions[51:16] Balancing Hard Work and Smart Work[51:27] The Challenge of Burnout and Maintaining Productivity[51:45] The Importance of Planning and Prioritizing[52:08] The Role of Different Identities in Business[01:15:10] The Power of Thinking Ahead in Business[01:17:36] The Importance of Understanding Accounting in Business[01:23:45] The Future of Business for Young EntrepreneursConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this explosive episode of "The Dwayne Kerrigan Podcast," Stu Saunders, a titan of youth leadership and community building, lays bare the crisis eroding the very fabric of youth community. Stu sheds light on the alarming disconnect in today's youth, exacerbated by parenting trends, education systems, and the pervasive influence of social media.Key Takeaways:- Discover the crucial pillars of success: consistency, effort, and time.- Unpack the societal shift away from the strong work ethic once cherished.- Explore Stu's journey from empowering kids at schools to reshaping corporate community values.- Delve into the concerning trend of diminishing resilience and adaptability in young people and businesses alike.With the stakes higher than ever, Stu's candid revelations challenge us to confront the uncomfortable truths about today's shifting landscape. Will businesses muster the resilience to navigate this crisis, or will we witness a further unraveling of the community as we know it?CHAPTERS:0:00 - Introduction to Stu Saunders0:57 - Student Leadership Journey4:25 - Youth Challenges Today9:10 - Social Media's Impact on Youth10:25 - Pandemic Effects on Children12:26 - Youth Disconnection Issues18:05 - Social Media as New Community19:45 - Community Fragmentation Causes22:30 - Pandemic & Community Preferences23:53 - Mental Health Conversations26:38 - Loss of Green Spaces Impact28:01 - Nature versus Technology Debate30:45 - Parenting versus Friendship Role34:55 - Benefits of Facing Adversity35:40 - Importance of Tough Conversations37:27 - Embracing Silence39:55 - Hope for Future Generations42:00 - Navigating Uncertain Futures43:19 - Future Job Market Speculation44:38 - Community Building Importance47:55 - Pleasing Everyone Dilemma51:35 - Pleasing Everyone Continued56:28 - Engaging Kids in Leadership Conferences57:12 - Optimism for the Future1:00:10 - Concerns for Current Youth State1:03:03 - Next Generation Workforce Outlook1:05:26 - Valuing Employees1:08:10 - Parenting Best Practices1:09:53 - Conclusion Remarks1:11:20 - Podcast Sharing Request1:11:38 - Legal DisclaimerConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this podcast episode, Dwayne interviews Jeni Hott, a successful blogger and internet entrepreneur. They delve into Jeni's journey from travel blogger to seven-figure income and her strategies for automating the blogging process. They discuss the evolution of the industry and the rise of AI, while emphasizing the need to teach children responsible technology use. They explore the challenges of AI and censorship, the impact of social media on education, and the importance of finding balance between technology and nature. Jeni shares her insights on different business models and the validation process for business ideas. They also touch on imposter syndrome in entrepreneurship and the fulfillment that comes from helping others. Ultimately, the conversation highlights the importance of adapting and embracing new advancements in the technology-driven society.Takeaways:Jeni Hott was a pioneer in the blogging industry, reaching seven figures in income and shifting the blogosphere.Automating the blogging process and staying ahead of trends were key strategies for Jeni's success.The evolution of the industry has led to the intertwining of humans and AI, with technology becoming an integral part of our lives.Teaching children to use technology responsibly and ethically is crucial for their future.The impact of AI and technology on society is vast, and it is important to embrace and adapt to new advancements. AI has the potential to evolve and become its own entity, raising concerns about censorship and control.When choosing a business model, consider the level of automation, income potential, and personal fulfillment.Validating business ideas through market research and customer feedback is crucial for success.Overcoming imposter syndrome and self-doubt is a common challenge for entrepreneurs.Finding passion in helping others and making a positive impact can drive fulfillment in entrepreneurship. Shortening the launch process can prevent students from talking themselves out of their goals or procrastinating.To stand out in a noisy market, it is important to intimately know your potential clients and address their specific pain points.The future of business lies in AI technology, which can make processes more convenient and provide new opportunities.Jeni Hott, renowned as “@brilliantjeni ,” is the pioneer blogger who revolutionized the digital landscape. Jeni’s journey from corporate confines to the celebrated first 7 figure blogger and serial internet entrepreneur, has been nothing short of inspirational. Now, she's channeling her extensive experience into teaching others 'Lifestyle Entrepreneurship' through her innovative program at http://www.laptoplifestyle.coTimestamps:[00:00] Introduction and Background[03:03] Starting a Blogging Career[10:04] Automating the Blogging Process[15:54] Reaching Seven Figures and Shifting the Blogosphere[25:43] The Evolution of the Industry and the Rise of AI[38:40] The Impact of AI and Technology on Society[42:34] The Evolution of AI and Censorship[43:29] The Impact of Social Media on Education[45:09] The Monetization Process and Making Dreams Come True[48:40] Choosing the Right Business Model[51:17] The Influencer and Information Models[53:34] Validating Business Ideas[56:02] Overcoming Imposter Syndrome[01:07:36] Utilizing Online Mechanisms in Traditional Businesses[01:14:55] Overcoming Doubts and Fears[01:19:38] Finding Passion in Helping Others[01:22:19] The Fulfillment of Entrepreneurship[01:25:14] The Journey of Starting a Business[01:25:23] Shortening the Launch Process[01:26:22] Using AI to Condense the Launch Process[01:27:41] Simplifying the Entrepreneurial Process[01:29:00] Standing Out in a Noisy Market[01:32:40] The Future of Business and AI[01:35:07] Jeni's Impact and How to ConnectConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this episode of "The Dwayne Kerrigan Podcast," host Dwayne interviews Jason Sisneros, a successful entrepreneur who has overcome a challenging past. Growing up in a world of drugs, violence, and abuse, Jason shares his journey from homelessness to building a life of personal, business, and financial success. He discusses the importance of finding freedom on your own terms and mastering your psychology. Join Dwayne and Jason as they delve into the challenges and successes of entrepreneurship and uncover valuable insights for listeners.Jason Sisneros is a hard-nosed, battle-tested CEO who has taken the science of performance and the art of leadership to the next level through his company, Anton Jae Global, Inc. He is widely regarded as one of the brightest minds in business and innovation. Among his past and current clients are Fortune 500 companies such as Nike, Comcast, Microsoft, and he has turned around more than 100 small to mid-cap companies, earning him the moniker, “The Architect”.From his best-selling book, and his more than 3,000 presentations on leadership and business, to his career as the top speaker in the Tony Robbins organization and his dozens of corporate turnarounds, Jason has always looked to identify needs, to find solutions, and to create competitive businesses for entrepreneurs who really want to change. As a result of his ability to engage an audience to elicit radical change, Jason speaks on stages to some of the highest-performing business leaders in the world.Jason has had an intriguing rise to the top of his profession. He did so, not through a traditional education, but through what he calls a PhD in street smarts (poor, hungry and determined). Raised in an environment of drugs, abuse, and a lack mentality, Jason traveled a road most of us only read about. From several broken noses, being kidnapped, witnessing family members held at gunpoint to ultimately watching the person responsible for all of this, his adoptive father, go to prison for the attempted murder of his mother and himself; he developed a unique view of the world.After living a life that included dealing drugs, being stabbed, spending time in jail, being homeless, and ultimately contemplating suicide, he reached a crossroads. By having to overcome 30 years of negative programming in his life, he became his own first client. In less than four years, Jason held over 1500 workshops on the Psychology of Success in front of distinguished audiences. As a result of the massive success of his program, he has reached over 500,000 people worldwide and represented companies such as Toyota, Remax, American Express, Quixtar, Washington Mutual, Visa, United Airlines, and multiple Chambers of Commerce. Many nonprofits have invited him to be the keynote speaker for their annual fundraising events. His unique brand of leadership and life coaching is a blend of Brain Mechanics, Quantum Theory, Neuro Linguistic Programming, and cutting edge information on influence.When he is not transforming companies and speaking on stages around the world, he spends his time as a philanthropist. He currently serves as CEO of Feed-a-Billion, a non-profit organization funding one billion nutritious meals to the underserved around the world and supports organizations dedicated to protecting women from domestic violence.Most frequently, Jason works as an operator on the SERT Ministries human trafficking rescue group (operating under The Slave Free Project), where he participates in highly sensitive covert missions to deliver trafficked children to safety. The vision of SERT is to rescue persons who are missing and/or held against their will or who think that it's impossible to get out of trapped situations they have found themselves in. Jesus has a plan for their lives and His plan certainly isn't one of bondage. The SERT team performs domestic and international rescues of trafficking victims.Timestamps[00:00:00] Welcome[00:01:19] Overcoming adversity and achieving success.[00:05:23] Fighting against bullies.[00:08:18] Economic perspective of freedom.[00:11:20] Non-essential businesses during COVID[00:16:22] Elite coercion and personal sacrifice.[00:20:57] Shift in political landscape.[00:24:14] Mob mentality and history[00:27:27] Sneaking into Cuba to preach.[00:31:22] Becoming a bully and finding truth.[00:35:02] Near-death experience and life-changing decision.[00:40:37] First drive was pettiness.[00:43:12] Living on the streets.[00:46:23] Moments of decision and destiny.[00:49:31] Buying with no credit.[00:52:48] Stop being a pussy.[00:55:25] Scale and misconceptions.[00:59:08] Fear of asking for help.[01:03:37] The biggest mistake in business.[01:06:03] What does freedom mean?[01:09:10] The cost of freedom.[01:13:23] What to do with excess.[01:16:26] The psychology of business owners.[01:19:35] Snake oil salesmen and women.[01:23:37] Eliminating poor thinking and psychology.[01:27:47] Accountability in business.[01:30:28] Holding employees accountable.[01:34:02] Helping people help themselves.[01:37:38] Ripple effect of knowledge.Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Tune in to hear Dwayne Kerrigan and Keiron McCammon dive into various topics such as technology, AI, spirituality, and connected devices. This candid and unscripted episode showcases the unpredictable nature of business and entrepreneurship.[00:00:00] Welcome[00:04:07] Probabilistic model trained on human knowledge.[00:08:06] Models and their accuracy.[00:12:26] Technological advancements and consciousness.[00:15:39] Influencers and world leaders.[00:20:42] Slowing things down online.[00:23:23] Facebook's impact on disinformation.[00:29:44] Teenage relationships and tragic consequences.[00:33:28] Shift Happens incubator.[00:35:12] Ripple effect of knowledge.Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this episode of "The Dwayne Kerrigan Podcast", Dwayne interviews friend and entrepreneur Ryan Johansen. The theme of the episode comes back to the importance of focusing on gratitude and appreciating what one has instead of dwelling on what is lacking. Ryan shares his personal tradition of celebrating his "smashiversary”, a celebration he holds every year on the anniversary of a life-altering accident he had 25 years ago, as a means of expressing gratitude for being alive and for the life he has built. Despite acknowledging the presence of struggles and obstacles, Ryan chooses to redirect his focus toward finding ways to overcome or avoid them rather than fixating on what he lacks.Ryan also delves into the significance of attitude when facing difficult situations. He highlights how one's attitude plays a pivotal role in determining the level of difficulty experienced during their journey. Ryan discusses learning the necessity of moving beyond blame and instead concentrating on managing one's attitude. Overall, this episode underscores the importance of focusing on the positive aspects of life, managing attitude during challenging times, and seeking ways to improve and find fulfillment. Ryan's insights and personal anecdotes make this episode truly captivating and inspiring. Tune in to learn more about Ryan's journey.Ryan Johansen's story is a rich tapestry of resilience, passion, and joy. Born in Whitby, near Toronto, into a real estate family, he naturally gravitated towards the industry. Over 26 years, he has navigated through Toronto's bustling real estate market and the serene settings of cottage country, developing a profound understanding and love for his profession. Ryan's negotiation skills are an art form, where each client interaction is an opportunity to achieve the best outcome, blending insight, determination, and market knowledge.His life took a dramatic turn in 1998 when a motorcycle accident resulted in paraplegia. However, this challenge only amplified his zest for life and resilience. Ryan is not only a real estate expert but also a masterful storyteller, engaging and inspiring with tales from thrilling property deals to personal experiences. His storytelling deepens connections, making every interaction with him memorable. Outside his professional realm, Ryan is an embodiment of adventure and charisma. He's passionate about adrenaline-fueled activities like skydiving and snowmobiling, yet also finds peace in nature's quiet moments, especially during lakeside sunsets. In the kitchen, he transforms into a culinary expert, enjoying cooking and wine, and loves hosting dinners for friends and family.Ryan Johansen's life reflects a blend of exciting adventures, heartwarming moments, and professional triumphs. His humor and generosity have made him a beloved figure in his community and among his peers. Whether it's closing a deal, partaking in extreme sports, or hosting a dinner, Ryan's life story is an inspiring journey of living life to the fullest.Timestamps:[00:00:00] Welcome[00:01:23] The smashiversary.[00:05:23] Living life to the fullest.[00:08:08] Limitations after the accident.[00:10:00] Overcoming adversity and gratitude.[00:13:20] Dealing with tough days.[00:17:00] Recognizing resilience in others.[00:19:36] Taking risks for personal growth.[00:23:25] Finding purpose in work.[00:29:31] Learning and growing in career.[00:32:27] Real estate market fluctuations.[00:34:43] The power of podcasts.[00:39:23] Taking time to enjoy.[00:43:25] Sunsets and boating.[00:49:41] Building for accessibility.[00:53:16] Red tape and accessibility.[00:56:52] Over-governed society.[01:03:09] Calling Mom about getting a motorcycle.[01:10:58] Pontoon boat accessibility.[01:12:20] Reflection on mentoring.[01:15:43] The realtor's hand bike journey.[01:23:07] Lack of independence and frustration.[01:26:00] Wheelchair accessibility and cost.[01:28:34] Bungee jumping in Whistler.[01:32:13] Trying new experiences.[01:36:06] Drop your potatoes.[01:38:00] Sleep strategies[01:41:10] Life is about living.Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcast/Instagram: https://www.instagram.com/dwaynekerriganpodcast/Website: www.dwaynekerrigan.comDisclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this episode, Dwayne sits down with Rachel Mintz which incites an exploration into the realms of resilience, ambition, and inspiration. The conversation addresses generational communication gaps influenced largely by digitalization. Furthermore, it pivots to the significance of identifying core values to provide direction and meaningful career decisions. Identifying and considering core values early in life proves crucial in this journey of personal development and effective decision-making. Rachel Mintz is a 21-year old student, professional Irish dancer and cancer survivor. Following a cancer diagnosis at the age of 18, Rachel faced the challenges of a health crisis head-on, which led her to discover newfound resilience and determination to move forward on her journey through recovery with positivity and purpose. Currently pursuing a degree in health sciences, Rachel has turned personal hardship into a driving force for academic success. With an unwavering commitment to understanding the intricacies of health and patient-centred medicine, she hopes to dedicate her life to improving the health and well-being of others. In addition to her pursuits in health sciences, her dedication to dance has been a constant source of passion and purpose throughout her life, providing the forum to put the lessons learned through adversity into action. She has successfully competed at multiple North American Championships, seven World Championships, and most recently performed the lead role in an American production titled ‘Aisling’. As Rachel continues to navigate the worlds of academia, medicine, and dance, she strives to inspire others to turn setbacks into stepping stones toward a more purposeful future. Time Stamps:00:00 Introduction and Host's Opening Remarks00:00 The Disconnect in Communication Among Generations00:29 The Host's Introduction and Background01:03 Guest's Introduction and Initial Conversation01:43 Discussion on Generational Disconnect and Communication03:06 The Impact of Technology on Communication and Connection08:06 Guest's Personal Experience with Miscommunication and Misdiagnosis10:27 The Importance of Self-Advocacy in Healthcare12:46 The Journey of Overcoming Cancer and its Aftermath21:13 The Role of Purpose and Gratitude in Recovery25:04 The Struggle with Identity Post-Cancer30:00 The Importance of Consistency and Self-Love46:44 The Challenge of Asking for Help50:09 Overcoming Challenges: The Power of Perspective51:57 The Importance of Positive Connections53:18 Principles for Navigating Life's Problems54:52 The Power of Mindset in Changing Your Reality56:25 The Journey of Cancer Survival and Follow-ups01:02:48 The Future of Healthcare and Preventative Medicine01:08:35 The Role of Identity in Shaping Our Lives01:12:58 The Importance of Starting Somewhere01:15:44 The Power of Core Values in Shaping Your Career01:20:21 The Role of Discipline and Strategy in Success01:32:23 The Joy of Self-DiscoveryConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/thedwaynekerriganpodcastInstagram: https://www.instagram.com/dwaynekerriganpodcast/Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.