Feminine as F*ck

Wondering where the f*ck your period has gone, especially right now?! This episode is full of all the nuggets for why your period has gone MIA. 🌙 How long things can take to impact your cycle 🌙 The impact of energetics and emotions behind your cycle 🌙 STRESS 🌙 How quantity and quality of food effects your cycle 🌙 The impact of sleep, light, and travel 🌙 Hormonal things to be aware of 🌙 Answering your questions about missing periods Chicken nuggets from the episode: “The energy and the way that your relationship is with femininity, and sensuality, and surrendering WILL impact your cycle.” “Your body needs you to feel safe in order to have a healthy cycle.” “You don’t have a period on the pill.” “Think CHANGE…changes in your life will affect [your cycle].” HBC and Hormonal Podcast episodes: Episode 2 - What’s causing your period problems? Episode 4 - 2 Areas to look for Fixing Hormonal Acne Episode 6 - Is exercise ruining your hormones? Episode 8 - You can’t get preggers at any time! Episode 10 - The pill f*cks you up Episode 15 - How to start eliminating your period pain Episode 26 - HPA Axis dysfunction and it’s effect on your period Episode 50 - You might not have PCOS Episode 60 - What’s the deal with the Morning After Pill? Episode 62 - How men can help get your cycle on track Episode 101 - Getting to know the different phases of your cycle Some goodies for you: Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ HBC Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ Turning off Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems Favourite products: https://monicayates.com.au/favourite-products/ BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts every day!) Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Freebies for you: https://monicayates.com.au/freebies/ Follow Monica on IG @monicayateshealth

Get to know Monica! 💋 🌙 Daily rituals surrounding Monica’s cycle 🌙 Advice Monica would give her younger self 🌙 Monica’s stance on drinking 🌙 An average day of eating for Monica 🌙 Monica’s health tips 🌙 Monica’s blocks before doing this work 🌙 Monica’s childhood 🌙 The start of Monica’s business 🌙 Monica’s high school experience 🌙 Monica’s take on rejection and confidence Chicken nuggets from the episode: “If there’s good energy whilst you're eating, there will be good energy whilst you’re processing it too.” “Drink for your soul, don’t drink for anyone else’s pressure.” “I did not get this successful overnight, it took a lot of work and then it started snowballing.” “I don’t have a fear of rejection because I don’t reject myself.” Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Favourite products: https://monicayates.com.au/favourite-products/ BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!) Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Freebies for you: https://monicayates.com.au/freebies/ Follow Monica on IG @monicayateshealth

Short & juicy poddy today for you ladies! Monica covers: 🌙 The energy of abundance vs. the energy of greed 🌙 Valuing yourself and others 🌙 The difference between free and paid content 🌙 Misconceptions for spiritual entrepreneurs 🌙 How investing in things upgrades your transformations 🌙 Value exchanges Chicken nuggets from the episode: “When you value yourself, when you have a lot of self worth, and when you respect yourself, you also respect other people, and you value other people’s time, energy, and knowledge.” “If you are trying to hunt for free things all of the time, it doesn’t feel abundant, does it? It feels a bit scarce.” “Selling is not yucky. Not valuing your work, and not selling your work [is yucky].” Magic, Money, & Manifestation Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Favourite products: https://monicayates.com.au/favourite-products/ BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!) Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Freebies for you: https://monicayates.com.au/freebies/ Follow Monica on IG @monicayateshealth

Answering your questions on all things related to the different phases of your cycle! Sneak peek into some of what is covered... 🩸 Exercising WITH your period 🩸 The different phases of your cycle 🩸 Covering the length of your cycle 🩸 Insomnia and your period 🩸 Best phases of your cycle for manifesting 🩸 What each phase of your cycle is best for 🩸 Best foods for the different phases of your cycle Chicken nuggets from the episode: “A lot of women don’t have enough progesterone and that is why they get such massive PMS.” “When you’re having cyclical problems [surrounding your period], you know that it is a hormonal issue.” “There are many different ways that you can embody each phase of your cycle.” “What does your period look like for you? ...Do your life based on that, not what you read in books.” Witch Womb Wisdom for $666, use the code GETWITCHY. Valid through to May 6th🔮 https://monicayates.com.au/monica_work/witch-womb-wisdom-program/ Turning off Your Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems Coming off Hormonal Birth Control: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ Exercise and hormones podcast: https://podcasts.apple.com/us/podcast/6-is-exercise-ruining-your-hormones/id1449633522?i=1000429157179 Cycle length surrounding light blog post: https://monicayates.com.au/how-can-light-the-moon-affect-your-cycle/ Favourite products: https://monicayates.com.au/favourite-products/ BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!) Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Freebies for you: https://monicayates.com.au/freebies/ Follow Monica on IG @monicayateshealth

I can't believe it's already the 100th episode! In honour of this milestone, we're doing a WWW gift where you can purchase it for $666 ($222 off) rather than $888  🔮 Use the code GETWITCHY – valid until Wednesday, May 6th 🔮✨🌙 🌙 Tapping into your intuition as a woman vs. as a man 🌙 What can block you from your intuition 🌙 Different places you can feel intuitive hits come in 🌙 The power in listening to your heart 🌙 What intuition feels like 🌙 Tools to tap into your intuition & spirituality Chicken nuggets from the episode: “Your intuition never leads you in the wrong direction.” “When you tap into your intuition, it becomes the easiest way to live. You are no longer battling between your head and your heart.” “Because your heart has a vibrational frequency 5000x greater than your brain, it means that you heart can sense the future.” Get Witch Womb Wisdom for $666! Use the code GETWITCHY. Valid until May 6th 🔮✨🌙 Favourite products: https://monicayates.com.au/favourite-products/ Follow Monica on IG @monicayateshealth Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Freebies for you: https://monicayates.com.au/freebies/

 In this episode I bring on one of my past clients Scarlett to talk about sisterhood wounding 💋 We discuss: 🌙 What sisterhood wounding is 🌙 What is actually behind sisterhood wounding 🌙 Scarlett’s journey with sisterhood wounding 🌙 Why you might be allowing sisterhood wounding in your life 🌙 How sisterhood wounding affects every area of your life 🌙 Self consciousness, being an ‘introvert’, trusting others, and opening up Chicken nuggets from the episode: “A lot of sisterhood wounding actually comes from jealousy (from these other women).” - Monica “When you’re stuck in that state of victimhood, you can’t heal. You can’t give. You can’t change your perception of things.” - Scarlett “There’s no such thing as too much. [The universe] wants to give and it wants us to receive.” - Monica Favourite products: https://monicayates.com.au/favourite-products/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Freebies for you: https://monicayates.com.au/freebies/ Follow Monica on IG @monicayateshealth

 In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common, but it's not normal ladies! Grab your notebooks & pens for this one – it is juicy! 🌙 How trauma impacts your sex life 🌙 Tension in the body 🌙 How surrender impacts sex and other areas of your life 🌙 Vulvodynia 🌙 Importance of feeling safe in sex and having a clear throat chakra 🌙 Tips that help with vaginal dryness Chicken nuggets from the episode: “Painful sex is common. Not normal.” “If you get a period, you’re fertile babe!” “If you have a blocked throat chakra... this can also cause you to have the physical manifestations of painful sex as well.” Queen Alchemy: http://monicayates.com.au/work-with-me/queen-alchemy Beginner Bundle (coming out this week! Learn more through the link here): https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ My Hemple CBD Lube: https://www.hemple.com/product/hemple-love-gel/ Favourite products: https://monicayates.com.au/favourite-products/ Follow Monica on IG @monicayateshealth

In this episode… 🌙 The connection between money, sex, and your sexual energy 🌙 Worthiness & receiving what you want 🌙 How sex + money leaks into every area of your life 🌙 A common block that holds people back from abundance 🌙 Learning how to hold abundance and your sexual energy 🌙 Transmuting energy 🌙 Being in your embodied and healed sexual energy + boundaries Chicken nuggets from the episode: “Your sexual energy is also your life force energy, which is the energy of money.” “If you can be transmuting this sexual energy like medicine through every area of your life, just think of the vibration you are going to be in if you are constantly in this turned on vibe.” “In order for you to be really in your pleasure, you also have to receive your own pleasure.” Episode links Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Coming off Hormonal Birth Control Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ Turning off your Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems Favourite products: https://monicayates.com.au/favourite-products/ Follow Monica on IG @monicayateshealth

In this episode I cover... 🌙 How to stay in the energy of wealth and abundance 🌙 How your relationship to money impacts your life 🌙 Becoming aware of your money beliefs 🌙 Childhood wounding around money 🌙 Money, sex, and sensuality 🌙 Respecting your money 🌙 Your relationship with money Some chicken nuggets from the call: “Money is a form of abundance.” “It’s not about the money, it’s about the feeling.” “Abundance hasn’t just stopped. The law of attraction hasn’t just stopped working. It’s still working.” “Fear is normal. It keeps us safe. It’s about how we respond to fear that’s the empowering part.” “The feminine is all about receiving. The masculine is all about giving.” “Money is a way to give value to yourself.” Queen Alchemy: http://monicayates.com.au/work-with-me/queen-alchemy Magic, Money, & Manifestation: https://monicayates.com.au/monica_work/magic-money-manifestation/ Fav product links: https://monicayates.com.au/favourite-products/ Follow me on IG @monicayateshealth

 During this time it’s totally normal to experience some changes in your period! Here are some things to expect and tips for navigating this time 💋 🌙 Potential effects of this time on your period 🌙 Protective mechanisms 🌙 Key things you should be doing to support your hormones 🌙 Tips for reducing oestrogen dominance 🌙 Tips for boosting your progesterone 🌙 Cravings versus hunger 🌙 Recommended supplements for your period “This isn’t the time to stop doing the pleasure [activities you love].” “Make sure that you’re nourishing your soul.” Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Turning off Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems Coming off Hormonal Birth Control Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ Exercise + hormones podcast: https://podcasts.apple.com/us/podcast/6-is-exercise-ruining-your-hormones/id1449633522?i=1000429157179 Favourite products: https://monicayates.com.au/favourite-products/ Follow Monica on Instagram @monicayateshealth