Into The Wild

You could be addicted without even knowing it. If you're always busy and always over capacity, you may be addicted to overwhelm. This doesn't necessarily mean that you seek to create chaos, but rather it's a reflection of how your nervous system interprets urgency and intensity. I'm exploring how and why women often get stuck in this pattern of overwhelm and how it actually gets in the way of achievement today. I'll also share three tips for shifting away from overwhelm so you can find true, long-lasting success. In this episode, you will learn about: How ease can actually feel uncomfortable for a brain that's familiar with chaos. Why rest might make you feel guilty (even when you really need it). What happens when overwhelm becomes your solution and your identity. Why "just doing less" isn't the answer to breaking free. What's happening to your body when you're in survival mode. Why you might be choosing chaos over clarity without even realizing it. How a calm, regulated nervous system allows your business to mature. What happens when you stop equating pressure with progress. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Ever met a milestone you should have been excited about, only to feel disappointed? When you're working towards a goal, your brain is flooded with dopamine. But when you finally reach it, the dopamine stops. This is part of the reason why reaching success doesn't always feel great (but working towards it does). I'm revealing three hardships about finding success today, and I'm also sharing how you can shift your perspective when you meet this moment. You really can learn how to move forward when the high fades. In this episode, you will learn about: What happens in our brains when we're chasing a goal. How the arrival fallacy works and what that might look like for you. What no one tells you about the post-goal dopamine crash (and what's next). The unexpected way I felt when I hit my first million-dollar business milestone. How the purpose void pushed you on the journey, but disappeared at your destination. What success really is (and why this tough season isn't the end of the road). A question to reflect on if you're feeling deflated after reaching a major milestone. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Would you ever fire the top-performing member of your team? You may not have realized this, but if you've hired someone to help you with your business, if you've brought on support in your personal life, or if you're a parent, you're actually a leader. And as a leader, you have to make totally gut-wrenching decisions sometimes. Through my journey as a leader, I've fired clients, individual team members, and even let go of my entire team. With the stories I share today, you'll learn about not only what I did right, but also about the things I would do completely differently next time. In this episode, you will learn about: A truth about firing that I'm willing to admit (even if I'm not happy about it). The role that radical honesty plays in building the right team for your business. My personal experiences in firing individuals and teams and what I learned from it. What I learned about trusting my gut after working with a difficult company. Red flags to look out for as a leader (especially when it comes to clients). What to do when your top performers become a big problem. Signs it's time to let someone go, and what steps to take to protect the transition. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Do you feel like you're carrying the weight of the world? Lindsay Kelly is the Founder of The Smile Revival, a transformational space for women who are ready to reconnect with their joy, reclaim their voice, and stop carrying the weight of the world. For years, Lindsay was always the one smiling for everyone else, but inside, she was quietly unraveling. After hitting rock bottom, she decided to shift. She shares what it's been like raising six kids amidst her husband's serious diagnosis in our conversation, along with how she's used her experiences to help others who are going through their own challenges. In this episode, you will learn about: The huge life shift that rocked Lindsay's world and changed everything. Other people's reaction in this difficult time and how she dealt with it. How growth challenges your relationships with family and friends. Why she felt compelled to start sharing her story on social media. What helps you take your power back in the most difficult situations. How you can have an impact by sharing your story, no matter how small your audience. Why Lindsay says you shouldn't build your business relying on social media alone. Mentions: Lindsay's FREE Smile Revival Guide Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Lindsay: @lewkelly06 www.lindsaywkelly.com youtube.com/@Lindsaywkelly tiktok.com/@lindsaywadmankelly Connect with Renée: @renee_warren www.reneewarren.com

So many women are being held back by self-sacrificing without even realizing it. From a young age, women are conditioned to be the "yes" girl. They're praised for putting everyone else first and smiling while doing it. We're allowed to fill our own cup, but only if it doesn't inconvenience someone else. Self-sacrifice is a learned survival strategy (and one that eventually will quietly drain you), but you can learn how to choose differently. During this episode, I'll share tips for creating boundaries so you can self-sacrifice less. In this episode, you will learn about: The common areas women tend to self-sacrifice and why. How ambition is admired until it inconveniences others. The woman's role as the default parent and how it impacts your nervous system. The first step to interrupting your own pattern of self-sacrifice. How to build the support you need to start making real changes. The one thing you can decide today to take one step away from self-sacrifice. How you can reduce decision fatigue (and support more sustainable mental energy). A reminder that those around you will need to adjust to your reduced self-sacrificing. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Let's get my husband Dan Martell's perspective of our worldschooling tour. Today we're chatting about our worldschooling experience so far, including what we've learned, how we've changed, and where we are now. This journey has taught us so much about ourselves, our relationship, and our parenting. Through it all, we've both grown in our own ways. Prioritizing our kids' education has been a big part of this journey. You'll hear how we make the schooling part work without getting worn out, especially when we're changing locations often. In this episode, you will learn about: How our worldschooling adventure is going and what the challenges are. The skill of "I don't care" and how it's impacted us. Why it might actually be the worst time for us to take our boys worldschooling. The habits that have helped us thrive when we're traveling (especially when it's hard). How getting quiet when the world is chaotic helps us navigate difficulties. How we go about making decisions much differently and why it works. The best things this worldschooling experience has taught our kids. How our kids utilize AI for their education (without cheating). Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Dan: www.instagram.com/danmartell www.danmartell.com Connect with Renée: @renee_warren www.reneewarren.com

Starting a new year is the time to stop playing small. The start of a new year is the perfect moment to reflect on how your life and business are going. It's also a great time to think about what you should aim for next. Whatever you're drawn to this year, whoever you feel called to be, it's not too much. Your next year won't just be shaped by what you believe. It will also be shaped by the stories you let go of because they no longer serve you. The 6 questions I'm sharing in this episode will help you gain clarity on the direction you're going this year (and what you're leaving behind). In this episode, you will learn about: Why January 1st is usually one of my most productive days. The identity shift I made this year and why the small changes really matter. The kinds of people and energy you should surround yourself with in the new year. The power of reflecting on the beliefs you broke up with this year. How "messy" is relatable, and why you shouldn't be afraid to share those moments. The kind of skills you need so you can show up in 2026 the way you want to. Why it's critical to have boundaries between your work life and home life. The most important question to ask yourself entering a new year. Mentions: Episode #365 with Jillian Harris Apple: https://podcasts.apple.com/us/podcast/365-balancing-business-family-and-boundaries-without/id1508734916?i=1000708307272 Spotify: https://open.spotify.com/episode/6npt6gDNq6RnbKDbhx8iln Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Maybe you're getting in your own way. I've learned a lot from my own lived experiences as a wife, mom, traveler, and woman who has started multiple businesses. Here's what I know: You can have all the energy in the world and the desire to grow, but self-sabotage can still derail you. The internal tug-of-war between who you are and who you're becoming can keep you from doing the work you need to get to the next level. In this episode you'll discover the signs of self-sabotage and the steps you can take to start being decisive and taking action right away. In this episode, you will learn about: How I went about writing a book the wrong way (and what I'd do differently now). What self-sabotage looks like when pursuing your biggest goals. What the velocity gap is and how it helps women grow their business with speed. The reasons we tend to procrastinate and how to finally start taking action. The three types of self-sabotage most women face, especially those pursuing success. How you might look busy but not be actually getting anything done. How the interrupt triangle can help you disrupt self-sabotage in real time. Using speed as your super power and why self-sabotage needs to leave today. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

This is a love letter to remind you what's important this holiday season. Let's take a moment to reflect on who you are, what you've gone through this year, and what you're ready to step into next. And this holiday season, before you pour into anybody else, take a moment to honor yourself. You've spent a whole year building, stretching, and showing up. Women and mothers hold a lot of invisible labor. Many days, without applause. But what's different this year is that you learned to hold boundaries and give yourself credit for the work you've done. You held to your boundaries and acknowledged your accomplishments. You've come a long way, and that's worth honoring this Christmas Day. In this episode, you will learn about: What I really want you to know this holiday season. A reminder that you are doing incredible and you are enough. How you've grown this year and why we're taking a moment to honor that. Permission to no longer be the woman who settles or shrinks. The gift your past self wouldn't let yourself receive (but now you will). How your kindness, softness, and rest is your strength. What I want you to remember about yourself this Christmas day. How this is only the beginning of the amazing things to come next year. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

In 2026, there's no space for pretending about things that don't matter. As I share the changes I'm making next year, I hope to plant a seed in helping you consider how you want to show up next year. Planning how you're going to show up in every room is just as important as thinking ahead about your structure, plans, and strategies. Your success isn't going to be accidental, it's going to be intentional, and on your own timeline. In this episode, you'll hear why comparison is a waste of time and how not caring what people think is the ultimate power move. You'll also find out why taking action now is so much better than waiting for the perfect moment. In this episode, you will learn about: One thing I highly suggest as we approach end of year reflections. What happened this morning that made me reflect on how I'm showing up. The perception of success for midlife women and why it's never too late. How your success triggers others (and why it has nothing to do with you). How to know if you're pretending to care about the wrong goals. Why you shouldn't be afraid to share your goals, especially if it's because of others. The number-one thing you need in order to achieve a goal. What showing up for you in the new year looks like (even when it's hard). Why I'm letting go of unrealistic parenting standards next year. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com