

couple things interviews
familymade
Former Olympic gymnast Shawn Johnson and her husband, former NFL player Andrew East, open up like never before, sharing their most vulnerable and authentic stories together. Every Wednesday, join one of social media’s favorite couples as they reflect on their unforgettable experiences, from heartfelt moments to hilarious mishaps, offering their life lessons along the way. With raw honesty, laughter, and even a few tears, Shawn and Andrew bring you personal stories as well as interviews with some of their favorite guests.Sign up for early access to BEAM Kids!! ▶ http://Shopbeam.com/BeamKids
Episodes
Mentioned books

Apr 2, 2026 • 1h 4min
Vision Without Execution Is Useless (Pat Lencioni Explains)
Pat Lencioni, business author and organizational consultant behind The Five Dysfunctions and Working Genius, explains the clash between thinkers and doers. He outlines six Working Geniuses and how they shape teams, marriage, and hiring. Short stories and practical frameworks show how to pair strengths, reduce guilt, and design roles so vision actually gets executed.

Mar 12, 2026 • 59min
The Lie You Don’t Know You Believe | Jennie Allen
In this episode, we sit down with our friend, bestselling author, and speaker Jennie Allen. Jennie is also the founder of IF:Gathering, a global movement that equips and disciples women around the world.
Jennie has just released her newest book, The Lie You Don't Know You Believe, which explores the hidden lies many of us carry about ourselves. In the book, she unpacks how these quiet but powerful beliefs influence our decisions, our identity, and the way we pursue success and fulfillment.
One of the themes we explore in this conversation is the surprising emptiness many people feel after reaching the goals they once believed would finally make them happy- whether it’s career success, influence, financial stability, or personal milestones.
Thank you for coming on our show, Jennie! https://www.jennieallen.com/
You can order her book directly here: https://www.amazon.com/Lie-You-Dont-Know-Believe/dp/1400249821?crid=1O55W1X8A66DJ&dib=eyJ2IjoiMSJ9.z1ASMlbX_ciP8Y5YryxYPaJ6zdNjIGZIwzzOweF24-gj5K23Xjtj3dS0UlZPxaY63-awEySPdUnqKXOCW5riUYfytvqsFyjTN1v44h5iE7-Dl0TkySW2d2F4X0DONwSQ.Y1vMFOIBHK9RFIkiMQ4Tt8VaihRiQR0rSAvoOwIIxO8&dib_tag=se&keywords=the+lie+you+dont+know+you+believe+jennie+allen&nsdOptOutParam=true&qid=1772506059&sprefix=the+lie+you,aps,212&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&linkCode=sl2&tag=emilycanlette-20&linkId=35a9accd0c8fe7a2444f826bfe26acc5&language=en_US&ref_=as_li_ss_tl
(00:00) why we love jennie allen
(01:33) raising kids who become our best friends
(04:25) choosing to see the good and being okay with messing up
(07:46) the lie you don’t even realize you believe
(10:20) the three most common lies people believe
(15:10) are these lies preventable?
(19:00) how community helps us face vulnerabilities and insecurities
(24:20) the lies we believed and the moment it clicked
(26:55) how not to feel discouraged as parents
(32:55) becoming aware of the lies and learning the truth
(36:55) balancing ambition, faith, and the lies we face
(40:05) what it looks like to confront a lie
(43:33) is believing a lie a choice?
(43:35) who is the god you believe in?
(48:10) why is it so hard for us to be loved?
(52:16) how marriage counseling changed our life
(54:45) the closer we get to god, the louder the enemy gets

Mar 5, 2026 • 1h 16min
Wake Up Your Life: Hal Elrod on the Miracle Morning
In this episode, we sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore the habits and mindset shifts that can transform your life. Hal shares the story behind his life-changing morning routine and how the S.A.V.E.R.S. method — Silence, Affirmations, Visualization, Exercise, Reading, and Scribing — has helped millions take control of their days before the world takes control of them.
We also dive into his personal journey of overcoming a near-fatal car accident and a battle with cancer, and how those experiences shaped his philosophy on resilience, emotional responsibility, and choosing faith over fear. This conversation is packed with practical strategies for building discipline, elevating your mindset, and creating extraordinary results through small, consistent actions.
If you're looking to upgrade your mornings — and ultimately your life — this episode delivers both inspiration and a clear roadmap to get started. We enjoyed this interview so much and hope you did as well!
Love you guys,
Shawn & Andrew
(00:00:00) how we met hal
(00:02:45) the milestones that changed hal’s life
(00:07:45) the five-minute rule
(00:09:25) accepting what we can’t change vs resisting reality
(00:13:30) unwavering faith — but faith in what?
(00:21:15) the miracle equation
(00:31:10) learning to pay attention to feedback
(00:33:19) the miracle morning
(00:40:20) discovering your gifts and “divine” calling
(00:44:44) chosen convictions vs personality traits
(00:49:10) navigating cancer
(00:57:50) unlimited potential
(01:00:30) the “there is no other option” mentality
(01:04:52) choosing the mindset that leads to a fulfilled life
(01:10:07) balancing miracle morning in different seasons of life

Feb 19, 2026 • 49min
Surviving Special Forces with Brianna LaPaglia: Our Story
In this episode, we sit down with Brianna LaPaglia (Brianna Chickenfry) for one of her most honest conversations yet. She opens up about her life, the relationships that shaped her, and what it was really like to face the grueling challenges of Special Forces: World’s Toughest Test.
Brianna shares moments the cameras didn’t capture, the obstacles that pushed her to her limits, and the lessons she took away from an experience that changed her forever.
On top of that, we dive into our unexpected friendship, how it started, and the bond that grew out of shared experiences. Laughs, raw honesty, and real-life stories make this conversation one you won’t want to miss!!
Whether you’re a fan of reality TV, curious about the life of Brianna Chickenfry, or just love real, unfiltered conversations about life, love, and resilience, this episode has something for you. We love you Brianna!!
Love you guys,
Shawn & Andrew
(00:00) all about brianna (01:06) end of an era (03:37) the start of her journey (05:57) the “party” background (09:33) why special forces (12:27) andrew’s soapbox (14:28) negative self-talk & healing (19:37) the impact of the internet (23:00) toughest special forces challenge (26:30) what really happened during “murder ball” (31:29) bri’s creative process & heart for family (39:17) how bri almost lost her leg (41:32) hobbies, work, goals & purpose (44:20) most shocking & favorite moments from special forces

Feb 5, 2026 • 34min
an electric interview
In this conversation, we explore a very important conversation and touch on parenting in a modern world, making informed choices around health and wellness, and why legacy isn’t built through grand gestures, but through small, consistent decisions made over time.
The daily ride to school is an overlooked public health issue, how diesel exhaust impacts children’s development, and why electric school buses offer immediate, tangible benefits for kids, families, and communities.
Duncan breaks down what makes fleet electrification uniquely challenging — and how Highland removes the financial and logistical barriers so school districts can focus on what matters most: education.
From local school districts to the global stage of the LA28 Olympic & Paralympic Games, this episode is a reminder that progress doesn’t always mean reinventing the wheel — sometimes it means making something familiar healthier, quieter, and better for the next generation.
Love you guys!
Shawn & Andrew
(00:00) duncan & highland electric fleets — overview
(02:40) meet duncan
(06:04) curating meaningful experiences with your kids
(07:44) duncan’s how and why
(10:29) why join a startup in this industry
(15:00) what highland electric fleets does
(17:23) the benefits of electric fleets
(20:50) a community-driven mission
(24:35) la school districts + la28
(30:35) efficiency of this energy source

Dec 4, 2025 • 57min
Faith, Mental Health & MLB Life — The Burgers’ Story
In this episode, we sit down with Jake and Ashlyn Burger- a powerhouse couple whose story blends faith, resilience, and purpose. Jake is a MLB player known not just for his talent on the field, but for his openness about mental health and the challenges that shaped his career. Ashlyn, a former athlete herself, brings warmth, honesty, and strength, and together they’ve built a platform that goes far beyond sports.
The Burgers are also the founders of the Burger Family Foundation, created to support mental health initiatives and give back to communities in meaningful, accessible ways. https://www.burgerfamilyfoundation.org/about
Through their foundation, they’ve become advocates for transparency, encouragement, and breaking the stigma around mental health conversations, especially for young athletes.
In this conversation, we dove into everything from Jake’s journey through injuries and setbacks, to how the couple balances life, marriage, and being parents. We touched on their heart behind the foundation, their passion for serving others, an inside look at their relationship and the realities of navigating MLB life as a family, and the vulnerable moments that shaped their perspective. We had lots of laughs with our new friends and can't wait to hear what you guys think!!
Love you guys!
Shawn and Andrew
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(00:00) all about the burgers
(01:30) their charity softball game
(07:20) how the burgers met
(12:36) massive life changes affecting marriage
(14:45) the power of adversity
(16:25) navigating parenthood and the different needs each kid has
(21:50) being a professional athlete while being a parent
(25:55) mental health in the world of professional sports
(38:40) how to support your spouse well
(40:43) the role of faith in their journey
(43:40) the mission of the burger family foundation and the softball game
(49:40) seeing things differently and joining in on the beauty
(54:35) what do you want to be known for?

Nov 13, 2025 • 1h 14min
Intentional parenting with Brook and Elizabeth Mosser
Today we sit down with Brook and Elizabeth Mosser, founders of Intentional Parents, to talk about marriage, parenting, and navigating life’s toughest challenges. From chronic illness to raising children with unique needs, they share their personal stories, practical advice, and faith-based strategies for building resilience in family life.
Tune in for an honest, inspiring conversation about how to lead with intention, love, and purpose in your home :)
Love you guys!
Shawn & Andrew
(00:00) all about the mossers
(00:55) let’s dig into this chat
(03:55) why live an intentional life?
(07:30) being intentional without being overbearing
(12:55) needing to do the work internally
(14:15) self-help, fear, and spiritual transformation
(23:25) what’s the hidden seed?
(26:40) helping your kids learn to be intentional
(37:50) how to protect the joy when planning intentionality
(45:17) take the wisdom, be thoughtful, and figure out what works for your family culture
(53:00) how special forces affected our marriage dynamic
(57:00) simple daily habits that help with intentionality
(01:06:20) speaking life into our kids and being curious
(01:10:56) intentional fatherhood and soul friends

Oct 30, 2025 • 1h 23min
trauma bonding with the special forces cast
GUYS!!! The full (nashville) Special Forces cast interview you’ve been waiting for! We’re spilling everything- the wildest behind-the-scenes stories, never-before-told details, emotional moments, and hilarious memories from our time on the show. From what really went down off-camera to the moments that changed us for good. It’s raw, funny, and full of surprises. We hope you're enjoying the season :)
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(00:00:00) the nashville special forces crew has entered the chat!
(00:01:04) let’s begin :)
(00:01:45) entering our thirst trap era
(00:03:34) meeting everyone and why each of us said “yes”
(00:10:27) everyone’s expectations and how long we had to prepare
(00:12:00) snacks, pee, and water — oh my
(00:16:20) never knowing what to expect and how to sleep through it
(00:19:00) what happened that didn’t get caught on camera
(00:21:45) the food on base and the weight we had to carry
(00:22:44) everyone’s thoughts on the tunnels and being all beat up
(00:27:33) jessie, her bra, and first day thoughts
(00:31:30) ravi’s boxing experience
(00:35:35) everyone’s boxing experience
(00:39:39) the heat, the dust, the real and low moments that brought us closer
(00:53:35) getting to each meal and navigating long days
(00:57:35) ripping armbands off and nick’s breakdown
(00:59:29) back to our lows
(01:01:30) cast members leaving, heat strokes, and being challenged
(01:04:03) shawn’s low point
(01:07:30) would we do the show again?
(01:17:45) adjusting after the show and closing thoughts

Oct 2, 2025 • 1h 8min
The Science of Happiness with Arthur Brooks
Join us for an insightful conversation with Arthur Brooks, one of today’s leading voices on happiness, purpose, and living a meaningful life. We dive into what truly makes us fulfilled, how to navigate life’s transitions, and practical ways to build a life you love. Whether you’re seeking more joy, clarity, or balance, Arthur shares wisdom drawn from decades of research, teaching, and writing including his bestselling book The Happiness Files.
We’d love to hear from you! Comment below with your own experiences, lessons, or questions about happiness and purpose, and share this conversation with someone who might need a little inspiration today :)
Love you guys!
Shawn & Andrew
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Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson
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(00:00:00) all about arthur
(00:02:36) the academia journey of finding a university
(00:03:53) why do you write so many books?
(00:07:13) happiness business & loving your enemies
(00:09:50) is happiness, meaning?
(00:11:18) enjoyment vs. satisfaction
(00:15:53) high ambition vs. wanting less
(00:21:50) performance-related anxiety
(00:25:40) strivers are going to strive
(00:27:40) can we learn that things can be fulfilling and also difficult?
(00:29:44) money does not = fulfillment
(00:31:56) starting at ground level of happiness
(00:36:15) do you feel happier?
(00:38:07) how to know if your feeling is appropriate in arguments
(00:41:33) immediate emotions and emotional reactions
(00:46:29) dealing with gloom
(00:48:05) how arthur organizes information in his mind
(00:54:15) adding faith into the research of happiness
(00:58:22) how can you make people curious of a faith-based life?
(01:03:10) “is he stronger than daddy”
(01:05:00) closing question

Aug 22, 2025 • 1h 10min
Dr. John Delony
Today we sat down with the incredibly wise mental health expert, author, and radio personality, Dr. John Deloney. With a passion for helping people thrive in their relationships, John tackles various questions from callers live on his podcast, “The Dr. John Deloney Show.” We brought some of those unique and challenging questions onto this episode and included additional questions sent in by our audience! After spending over twenty years in crisis response and finding real solutions and freedom in his own wellness journey, John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. We think he’s doing an amazing job at this and we hope this episode is enlightening! :)
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Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson
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(00:01:00) let’s get this chat started!(00:02:04) we call him dr. neighbor(00:04:19) how did you get interested in investing in family?(00:06:33) what revelation have you had because of marriage?(00:07:38) never dating anyone else again and cultural lies(00:10:06) is marriage worth it?(00:15:40) can you fix the fear of being left?(00:18:53) infidelity is more than “cheating”(00:21:56) “i see a whole picture of you, are you okay?”(00:24:13) how do i discern if someone is checked out?(00:27:07) “just pick up the towels”(00:29:06) how do you know when you are ready to commit to serve in a marriage?(00:37:58) who can serve who the best?(00:38:57) us vs. them and the ugly of that(00:41:48) the meaning of the word “faithful”(00:48:59) rapid-fire questions from our listeners(00:52:39) how to navigate "trigger trauma ping pong"(00:56:11) how to support a spouse who struggles with depression(00:58:06) advice for toxic mother–daughter relationships(00:59:19) phone vs. marriage(01:00:34) my kids are in a dad phase… not a dad phase(01:02:53) intimacy feeling like a requirement
#Marriage #Relationships #ShawnAndAndrewPods


