Get Yourself Optimized®

Bart Baggett is a forensic handwriting expert, professional speaker, and author. He's appeared on over 1,500 radio and TV shows, plus over 14 feature films. He's the founder of Handwriting University, Neuro Audio Therapy, and author of The Magic Question. EPISODE You may not initially think of handwriting analysis or hypnosis when considering self-development techniques, but here's why you should. Hypnosis creates an open mind that is more open to finding and accepting new opportunities that can change your life. Your handwriting shows your values and personality traits, giving you the knowledge that you need to problem-solve areas of your life that may not be going as planned. Learn how to use these two methods to create your dream life. We Discuss: Why hypnosis is nothing like what you've seen in movies. How to use handwriting analysis to find the perfect employees. The perfect music for hypnosis, and why it creates a relaxing state. How to access Bart's free gift that can help you to change your life. LINKS & RESOURCES MENTIONED Handwriting University The Magic Question Book TEDx The Neuropathway to Happiness Unstoppable You Bart's One Hour Class, Free Gift! Handwriting Wizard Handwriting Analysis Neuro Audio Therapy GET OPTIMIZED! 1) Rephrase your goals to create more possibility of getting what you want-if you want to gain 15 pounds of muscle, you could say "How much fun is it going to be to build muscle?" 2) Create a 30-60 minute recording of yourself using hypnosis techniques and affirmations, set to baroque music. 3) Get Bart's free gift at BartBaggett.com/geek. It's a one hour class that is useful to go through if you're struggling with money, love, or your values-it makes it easy to create change. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Susan Lassiter-Lyons is a long-time real estate investor and internet marketer. She's the founder of The Investor Insights. She is the Amazon #1 best-selling author of Getting the Money: The Simple System for Getting Private Money for Your Real Estate Deals. She started her real estate investing career in 1994 and has closed over 600 real estate deals. EPISODE Investing in real estate may not be a get-rich-quick business, but the long-term income is worth is, and anyone can do it. Susan Lassiter-Lyons shares her journey as a million-dollar real estate investor, and gives us the ins and outs of how to get started, how to find deals, and how to fund them. Whether you are ready to jump into a full-time active investor career, or make extra income without dealing with the logistics, the opportunities are ready to be discovered. We Discuss: How to start your real estate career-by yourself, or with investors. Why using other people's money is a good starting point. Creating a personal business, where clients get exactly what they want. Automating your business, and sending the right offers. For complete shownotes and more, please head over to www.optimizedgeek.com/susanlassiter LINKS & RESOURCES MENTIONED The Investor Insights Getting the Money: The Simple System for Getting Private Money for Your Real Estate Deals Getting the Deals Realty Mogul Fundrise Bulk REO Secrets Getting the Money Digital Marketer InfusionSoft OptimizePress LeadPages Zapier GET OPTIMIZED! 1. Check out crowdfunding options if you want to start investing in real estate, without having to be an active investor. 2. Get personal with your clients, pick up the phone and call them to get their insight on your programs and what they want to see more of. 3. Use Susan's training program, Getting the Deals, to learn where and how you can access real estate leads. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Dr. Wayne Hayes is a true scientist holding positions such as professor at the University of California-Irvine and visiting scientist at Jet Propulsion Lab in Pasadena. His background covers everything from astrophysics, biology, and computer science. His latest project and startup is called the Cold Shoulder. It's a vest that helps with weight loss using thermogenesis. EPISODE Significant calorie burn may be as easy as wearing a cold vest. Dr. Wayne Hayes explains what thermogenesis is, and how it has been scientifically proven to aid in weight loss. To reach your weight loss goals, maintaining a healthy lifestyle comes first and foremost, and Wayne explains how to begin the journey to a healthier, slimmer you. We Discuss: How the Cold Shoulder burns calories. What to eat to live a healthy life and lose or maintain weight. The science behind the vest and cold exposure. The fad diets to avoid, and what may actually be good for you. For complete shownotes and more, please head over to www.optimizedgeek.com/waynehayes LINKS & RESOURCES MENTIONED Cold Shoulder Vest The 4 Hour Body The Cold War on Fat Fat Chance by Robert Lustig Fat, Sick, and Nearly Dead Roman Fitness Systems The 5:2 Diet Man 2.0: Engineering the Alpha Healbe GoBe Vitamineral Green Athletic Greens GET OPTIMIZED! 1) Start grocery shopping on the outside perimeter of the store-that is generally where whole foods will be, like fresh fruits, veggies, and meats. 2) Read labels! If a pre-packaged food item has more than three ingredients or ingredients that you can't pronounce, skip it. 3) Try the Cold Shoulder to start burning more calories today. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Ephraim Olschewski is a high level coach for entrepreneurs and businesses. He starts at the individual level, working with the foundation for a business' success-whether it's the CEO, the executive team, or the sales team. He is an expert at sales, business processes, mindset shifts, intentionality, and making incredible distinctions that will change every aspect of your EPISODE Are you living intentionally, completely, and on purpose? Ephraim Olschewski lives every part of his life with intention, from working with clients, going on vacation, or even going to the store. Finding what works for you and your life becomes easier when you are open, and on today's episode we are going to learn how to become more committed, more complete, and more successful through living life intentionally. We Discuss: How to live an intentional life. Finding a complete life through mending relationships. Living judgment free and happy. Using affirmations to find positivity. For complete shownotes and more, please head over to www.optimizedgeek.com/ephraim LINKS & RESOURCES MENTIONED Next Level Experience Tony Robbins Radical Honesty The Tools Byron Katie: Loving What Is Byron Katie: A Thousand Names for Joy Byron Katie: I Need Your Love The Work Stewart Emery: Actualizations Napoleon Hill: Outwitting the Devil Intraexperience.com GET OPTIMIZED! 1) Become a better communicator by listening to what others are saying, and trying to understand their view points. 2) Use affirmations twice a day to create positivity-bonus if you add classical music to your affirmation time. 3) Don't judge others. Open yourself up to loving everyone, you never know who will bring you the gift of enlightenment. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

A deep dive into managing actions instead of time, with practical ways to define next steps and clear mental clutter. They tackle why procrastination and distractions thrive, and how a regular review habit frees energy. Delegation, inbox-clearing, and using virtual assistants come up as tools to reclaim focus. The conversation explores sustainable performance versus crisis-driven work and habits that support creative flow.

Andre and Anita Chaperon are an entrepreneurial couple living in Gibraltar and running several businesses together including AutoResponder Madness, Storyfluence, and Tiny Little Businesses. Andre been a full-time internet marketer since October of, 2003, and with determination, consistency, and belief, has managed to build a great life around that. Anita is a hormone expert and is also responsible for the entire customer experience at Tiny Little Businesses. Together, they make an unstoppable team that is taking the online world by storm. EPISODE Imagine a life where you can live wherever you want-traveling the world, living in Spain, even moving to Gibraltar. That's the life of today's guests, Anita and Andre Chaperon. Starting an online business allows one the freedom to live life by your own design, and they are fully taking advantage of that. In this episode they share their business tips for living abroad, including banking and taxes-and even some inside tips on how hormones affect our health, and why we should get them tested. we discuss: Why you can design your life anywhere with an online business. Banking overseas, and how it can help you in the long-run. The importance of coaches-for business or storytelling. Hormones and hormone therapy. For complete shownotes and more, please head over to www.optimizedgeek.com/andreanita LINKS & RESOURCES MENTIONED AutoResponder Madness Tiny Little Businesses Storyfluence Sovereign Man Michael Hauge's Story Mastery Suzanne Somers Breakthrough Fat is Not Your Fault WellnessFX ZRT Labs Andre Chaperon Anita Chaperon GET OPTIMIZED! 1) Create your business online-setting up a website to offer your products is easy. 2) Research the best countries and currencies to bank in for your needs, Andre and Anita chose Singapore. 3) If you aren't feeling your best, get your hormones tested. Reach out to ZRT Labs or WellnessFX for a test. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

You may have seen Michael Port on T.V. shows such as All My Children and Sex the City, but he is also an author, speaker, and small business consultant. He is the author of books such as Book Yourself Solid, Beyond Booked Solid, Steal the Show, The Contrarian Effect and the New York Times Bestseller, The Think Big Manifesto. Michael also runs Heroic Public Speaking, and is the host of the public speaking podcast Steal the Show with Michael Port. EPISODE Michael Port is an amazing speaker, trainer, actor, and marketing expert, and he is here to share with us today his top-notch tips on becoming an expert speaker. Whether you want to add public speaking to your resume, learn new tactics for your current speaking gigs, or just want to make a great impression on your fiance's parents, today's episode will leave you feeling confident and ready to connect with your audience, not matter how big or small. We Discuss: Top speaking tips you can incorporate into your routine How to tell a great story, and give your audience more than facts How to engage with your audience to keep momentum in the room How improving your public speaking can affect all aspects of your life For complete shownotes and more, please head over to www.optimizedgeek.com/michaelport LINKS & RESOURCES MENTIONED ToastMasters National Speakers Association Book Yourself Solid Beyond Booked Solid Steal the Show The Contrarian Effect The Think Big Manifesto Michael Port Method & Heroic Public Speaking Keynote PowerPoint GET OPTIMIZED! 1) Use the three act structure to build your story-line – exposition, conflict, and resolution 2) keep your palms open when you speak-it makes you appear more approachable and not as wif you are lecturing. 3) Be aware of things to avoid when speaking-don't repeatedly touch yourself, your hair, your ear, your nose, etc. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Phil Town is a hedge fund manager and value investment banker that has devoted his life to teaching others how to make amazing money on the stock market. He went from being a near-penniless river rafting guide to multi-millionaire hedge fund manager in 5 years. He's the best-selling author of two books, Rule #1 and PayBack Time. He's the founder of Rule #1 Investing, an investing education program, and travels the globe educating new investors in how to amass their fortune. EPISODE Phil Town believes that investing in the stock market doesn't need to be risky to be profitable, and that you can make money in absolutely any time and state of the market, especially in recessions. What we know of with mutual funds and the majority of hedge fund managers isn't what Phil considers investing - instead, they are simply speculating on how the market will perform, which is incredibly risky indeed. Instead, here's how you can find the true, measurable value of companies, and how to buy them on a sale price that is virtually guaranteed to make you a lot of money. We discuss: How to find a company with a durable competitive advantage Why modern portfolio theory doesn't account the fear and greed that rules the stock market Why diversification isn't the golden rule you thought it was How to tell if a company is on sale For complete shownotes and more, please head over to www.optimizedgeek.com/philtown LINKS & RESOURCES MENTIONED Optimizedgeek.com/ruleone Rule #1: The Simple Strategy for Successful Investing at only 15 minutes a week! PayBack Time Security Analysis by Ben Graham Good to Great by Jim Collins GET OPTIMIZED! Try out the three circles exercise to find awesome ideas for industries that you can invest in and really feel passionate about. Only pursue companies that you are able to understand. Do you find computer science a bit too complex or uninteresting to keep up with? Move on. What are the values that you truly believe in or hobbies you are truly passionate about? Do you love spending time outdoors and among nature? Perhaps buy into an outdoor gear company, a boat manufacturer, or into the tourism industry. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Harville Hendrix and Helen LaKelly Hunt are two relationship experts that have worked to start conversations and educate people on the value of healthy, communicative relationships with a partner. They are the best-selling authors of Getting the Love You Want and Making Marriage Simple. EPISODE Helen and Harville want us to understand that the perfectly happily married couple is ultimately incompatible. The difference between the married couples that fail and those that succeed is not in their compatibility, but in the way they choose to understand their incompatibility. After both Helen and Harville experienced a divorce of their own, they approached the beginning of their relationship asking the question "What makes some couples stay together and some fall apart?". The result of their deep theorizing and research is Imago, a relationship methodology they teach that strives to dig deep into our true motivations on how we become attracted to and choose partner, and fulfill our desires in a relationship. We discuss: • Why you are either a hailstorm or a turtle • The steps of listening successfully • You will only be attracted to someone you are incompatible with • The role of our parents and caregivers in deciding what we want in a relationship For complete shownotes and more, please head over to www.optimizedgeek.com/harvilleandhelen LINKS & RESOURCES MENTIONED HarvilleandHelen.com Safe Conversations Buddha's Brain by Rick Hanson Making Marriage Simple Getting the Love You Want GET OPTIMIZED! Identify your own tendencies during conflict. Are you a person who shuts down or explodes when you can't get what you want? According to Imago, you are either the minimizer or the maximizer in a relationship, and you can use this identification to help understand tendencies in your feelings. When the feelings of hot romance begin to fade in your relationship, recognize that it is not due to an ultimately doomed relationship. It is simply another stage of the relationship's development, and can be worked through to find real, long-term love through listening and communication. Remember that simple communication without judgment can solve the majority of marital problems. Feeling neglected in your marriage? Talk about it calmly. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

James Schramko is the founder of Superfastbusiness.com, host of the Super Fast Business podcast, and co-host of three other podcast shows, including Think Act Get, Sales Marketing Profit, and Freedom Ocean. He lives in Sydney, Australia. EPISODE What does a person do to stay sane, and productive, when they run multiple successful business ventures? They delegate. Today I am talking to James Schramko, internet marketer and entrepreneur who has mastered the art of building systems that have allowed him to build his empire, stress-free. James is a jack of all trades-he founded SuperFast Business, runs live events and multiple podcasts, and we are about to learn his secrets to success. We discuss: Creating a business without working around the clock Overseas employees, and how to manage them Creating a to-do list that makes sense with your skills and goals-and delegating the rest Living like you are retired, before you are retired For complete shownotes and more, please head over to www.optimizedgeek.com/jamesschramko LINKS & RESOURCES MENTIONED GoToMeeting Dropbox Google Drive Slack Basecamp Zendesk Trello The 4-Hour Work Week Scheduleone Adobe Wordpress SuperFastBusiness.com FreedomOcean.com with Tim Reid ThinkActGet.com with Ezra Firestone SalesMarketingProfit.com with Taki Moore GET OPTIMIZED! Create a list of tasks that you have either been putting off, or that you haven't had time for. The things that are the least important, toss. Start delegating! Find websites where you can post job ads for assistants in the Philippines. Create an ad that is engaging, but tells your potential new employees what you need upfront. Get organized. Set up a project management system like Trello or Basecamp to keep track of your tasks, notes, and statuses-you'll never wonder what is going on with a task again. THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook