Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

In this episode, Alvin discusses his autism self-diagnosis and its impact on his relationship with humor. He shares insights on his Filipino-American identity and race perspectives. The podcast reveals hilarious stories of sending a chicken into space and unexpected pregnancy news. Tune in for a candid and entertaining conversation about navigating parenthood and personal identity.

Ditch Punishments and Rewards for Respectful Parenting Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child?   Do you feel guilty after you punish them, wishing there was a way to just get them to listen?   And do bribes ("If you brush your teeth now, you can have 5 minutes of screen time...") feel just as awful?   But what other choice do you have? Your kids don't listen now, so how could not rewarding and punishing them possibly help?   That's what parent Dr. Houri Parsi thought when I first met her. (Houri's doctorate is in clinical psychology, focused on behaviorist-based reward and punishment systems.) She wasn't ready to believe that abandoning the tools she'd been trained in would create a better outcome, when she measured her success as a parent by whether she got immediate compliance from her children.   She ended up not completely abandoning these tools - because they still fit within her vision and values for her family (her vision is a bit different from mine, which is OK! The important thing is that she is living in alignment with her values!).   But Houri's relationship with her children is profoundly different today than it was a couple of years ago. Her children have deep insight into their feelings and needs, and most of the time they're able to find ways to meet all of their needs. She no longer uses her power over them to get their immediate compliance - and that doesn't mean she gets walked all over either.   Houri sees that this approach has built a deep reservoir of trust in their relationship - but occasionally a parent will slip, and will force the children to do something they aren't ready for. When you hear Houri describe how her daughter punished her husband for forcing an injection before she was ready, you might never look at your own child's misbehavior the same way again.   You'll even find a new way to approach the age-old struggle of tooth brushing in this conversation that gets Houri's childrens' teeth brushed every morning without a fight!   If you'd like to ditch the rewards and punishments (and also know that the teeth will still get brushed!) then I'd love to help you make that happen.     You'll get: A new module of content every monthAccess to an amazing community of supportive parents, in what they've described as "the least judgmental corner of the internet"Answers to your questions in the community, via a video, or a 1:1 consult for especially thorny issues (recorded to share with the community; there's a library of these available for you to watch as well)Group coaching calls where I'll coach you live on your specific challenges (or you can lurk if you prefer...)ACTion groups: Up to five parents and an experienced peer coach meet weekly to help you plan how you'll achieve your visionA 20 minute 1:1 call with community manager Denise right after you sign up, so she can direct you to the resources that will help you most!   It's gentle parenting that's also gentle on you (and isn't permissive!). The Parenting Membership is now open for immediate enrollment. Sign up now!     Other episodes mentioned: 009: Do you punish your child with rewards?   Jump to highlights: 00:53 Introducing this episode’s topic and guest 04:09 Dr. Houri Parsi has been applying evidence-based parenting methods from the Your Parenting Mojo podcast for two years. 08:54 Dr. Houri talks about their initial parenting beliefs and later exploring respectful and mindful approaches as their children grew older. 16:24 Dr. Houri changed her parenting approach after joining the Parenting Membership, moving away from using rewards or punishments and focusing on understanding and trusting their children's needs instead. 27:11 Dr. Houri initially struggled with giving up rewards and punishments due to her behaviorism background but eventually shifted her parenting approach, opting for a collaborative and respectful parenting style. 39:46 Dr. Houri discussed her parenting style, focusing on aligning with personal values rather than enforcing compliance. 52:18 Dr. Houri encouraged parents to shift from guilt-driven authority to collaborative parenting.

Sustainable Family Change: Parenting Framework for Lasting Results Here's a little thought exercise: think back to what you were doing this time last year, right around Mother's Day (in the U.S...I know it has already passed in other places!).   What kinds of things were your children doing that were really endearing?   What kinds of things were they doing that drove you up the wall?   What kinds of fights (resistance, back-talk, stalling, tantrums, etc.) were you having with them a year ago?   Are you still having those same fights now (or variations on them)?   Do you wish you weren't still having those fights? That you could get out of the endless cycle of trying an idea you saw on Instagram, seeing a small change, and backsliding to where you were before?   Do you have all the tools you need so that a year from now you can look back and know, without any shadow of a doubt, that things are different now?   Today I'm going to introduce you to several parents who have made exactly this shift, and a framework you can use to make it for yourself.   It's not complicated. There are only five elements to it, and when they're all in place you can make sustainable change in parenting, as well as your own personal issues, work, and anything else you like.   It really is very possible to make sustainable family change in parenting happen by yourself. But all of the five elements have to be in place, and operating consistently, to make it work.   Losing focus on each one of the elements creates a different outcome, none of which are good: ConfusionAnxietyMaking slow progressFrustrationBeing on a treadmill   If you can see already that one or more of these things are happening for you, the Parenting Membership will help you make the kind of sustainable change you want to see in your family. The first thing you'll do after you join is have a 20-minute private call with my community manager, Denise, who will see which element you're struggling with the most right now, and connect you to specific resources to help.   Many of the parents who signed up this time last year are now in an entirely different place. Things like this are happening: Theirpreschoolerscan use a picture-based list to accurately identify their own feelings and needs;Parents are recognizing how their own actions are creating shame in their children, and are working to address this;Parents see which parts of their co-parenting struggles are theirs to own, instead of blaming their difficulties on their co-parents;They can also see which parts arenottheirs to own, make requests to get their needs met, and practice accepting their co-parent for who they are;Siblings are fighting less, because they understand each other's needs and can find strategies to meet both of their needs.   Of course these parents still have hard days...but none of them looks back on who they were a year ago and thinks: "Aside from the fact that my kids are older, I don't really know what's different now from what it was a year ago."   I want this kind of sustainable family change for you, too. It's so much more than taking a short course to learn a new skill. It's a fundamentally different way of being in the world.   The Parenting Membership is now open for immediate enrollment. Sign up now!       Other episodes mentioned: 042: How to teach a child to use manners175: I’ll be me; can you be you?206: How to find yourself as a parent209: How to get on the same page as your parenting partner210: The power of learning in community   Resources mentioned: Sustainable Change Diagram   Jump to highlights: 00:56 Introducing today’s topic 02:01 Parent Niloufar's positive transformation in parenting through the Setting Loving (& Effective!) Limits workshop 08:56 Parent Lucinda, a member for five years, shares how the membership transformed her self-awareness and empathy towards others' needs. 14:21 The elements of sustainable family change in parenting: vision, skills, motivation, resources, and a plan 15:02 Understanding your family values can make parenting easier and more intentional. 21:14 Skills like managing behavior and communication help parents handle challenges. 33:10 Motivation drives positive changes and fosters resilience even in challenging situations. 36:07 Resources are vital for lasting change. The Parenting Membership helps align values with actions by making smart use of resources for meaningful progress and sustainable change. 42:10 A clear plan is essential for lasting change. It acts as a roadmap, guiding actions toward goals and ensuring alignment with values. 50:23 Invitation to the Parenting Membership 53:45 Member’s testimonials

The podcast discusses the concept of shame in parenting, highlighting the importance of self-awareness and self-love. A parent shares their journey of parenthood and sailing, emphasizing unconditional love and breaking generational patterns. Strategies for healing shame, building community support, and balancing personal needs in parenting are explored. The benefits of communication, community support, and empowering parenting are emphasized throughout the episode.

Do you have a core group of parent friends who are always there for you? Friends who might not be 100% aligned with your parenting philosophy, but they're close enough that you know that when they do offer suggestions you would at least consider doing them?   And on the days when you just want to just vent and not hear any advice at all, you know that it'll be totally fine for you to vent. They won't take offense and they'll just empathize and reassure you that you aren't a terrible parent; you're a great parent having a difficult day - because they've seen you on your good days as well.   In this episode I'll introduce you to SIX parents who have just this kind of relationship. Katherine, Rachel, Beth, Peju, and Kati live in the eastern United States and Jody is Australia, and they meet once a week on Zoom for 40 minutes, and each of them talks for just five minutes...and in that time, they've become incredibly close friends. The relationships they have with each other are among the deepest and most profound ones in their lives.   If you need a supportive community like this in your life then I'd love to see you in the Parenting Membership, which is where Katherine, Rachel, Beth, Peju, Kati, and Jody met.   The Parenting Membership is now open for immediate enrollment. Sign up now!       Jump to highlights: 01:43 Introducing today’s episode 03:19 The Parenting Membership features ACTion groups that meet weekly, offering valuable support and insights into effective parenting strategies. 04:50 The ACTion Group is about parents coming together weekly to share their parenting progress, challenges, and goals in a supportive and accountable environment. 19:21 The ACTion Group's collaborative problem-solving and support for parent Rachel's challenge with her son were showcased, emphasizing a collective effort in addressing parenting difficulties. 26:54 The ACTion Group supports Beth in addressing her holiday break challenge and need for rest, fostering solutions and self-awareness. 33:13 The ACTion Group helps Peju integrate changes by realizing the importance of apologizing to her son and holding herself accountable to her family values. 39:40 The Action Group explored Jody's challenges with his parents, highlighting the shift towards acceptance instead of forgiveness, leading to a sense of relief and reduced emotional reactivity for him. 47:11 The group shared how the ACTion group has positively impacted their parenting journey through accountability, celebration, and community support. They emphasized the non-judgmental environment, learning from each other's experiences, and the value of consistent participation in personal growth. 01:06:59 Invitation to join the Parenting Membership

The podcast discusses common arguments between parenting partners, exploring communication challenges and ways to align parenting strategies. Insights from the Gottman method are shared, addressing destructive behaviors like criticism, defensiveness, contempt, and stonewalling. It provides tips on effective communication, building a culture of appreciation, and navigating responsibilities and emotional validation within relationships.

Discover why setting limits is challenging for parents and how it can be detrimental to children's emotional well-being. Explore alternative approaches to setting boundaries that prioritize understanding and meeting children's needs over control and consequences.

The podcast explores a listener's struggles with permissive parenting and unruly children. The host delves into the delicate balance between meeting children's needs and setting boundaries. Practical tips are shared to help parents navigate challenging family dynamics and promote respectful interactions.

Struggling with parenting challenges? Tune in to hear real parents share their experiences and get valuable insights from a coaching call. Explore topics like setting limits, balancing needs, handling judgment, fostering connections, and understanding children's emotions. Find support, empathy, and practical advice in this engaging episode.

I have to admit, I’m a bit scared to say it… The P-word… “Patriarchy.”(Phew!  I did it!)I know some listeners find it hard to hear. I’ve spoken with more than one woman who has told me: “I sent your podcast to my husband but then he heard the word “Patriarchy” and it was all over. There’s some sadness there for me, for sure. Every time I talk about patriarchy I talk about how much it hurts me and those of us who identify as women – but I also talk about how much it hurts men as well.  And that’s not just lip service: I truly believe that patriarchy has robbed men of a full emotional life. I was talking with a parent in the Parenting Membership recently who asked her husband if he ever felt truly seen and understood.  He said ‘no,’ and ended the conversation.  She cried as she told me: “I feel so sad for him that he doesn’t know that he could be seen and understood, so he doesn’t even realize he’s missing it.” We can know these things conceptually, and we can think that patriarchy kind of sucks, but maybe we think there’s not a lot we can do about it.  After all, isn’t the man the one who really needs to change? Member Iris and I had had a conversation in the membership a couple of months before I was in Vancouver for the Parenting Beyond Power book tour, where she mentioned that she’d been thinking a lot about how patriarchy shows up in her life.  We made plans to get together to record an episode while I was in town – and here it is! Iris and I discuss: The power and control that men held over women and girls as she grew up in the Philippines, including casting out female family members with out-of-wedlock pregnancies, while nothing happened to the men who got them pregnant (and lest we think this couldn't possibly happen where we live, men have very real power over women's pregnancies in the United States as well right now too...) How she sees herself catering to her husband’s needs - adjusting her daily schedule to his; eating what he wanted for dinner even if she preferred something different; perceiving that he expects her to do more than half of the household, even though neither of them works for income; Patriarchal messages that are being passed on to her daughter about the value of marriage, children, and meeting men’s needs. Even though she’s no longer in the Philippines, Iris still sees patriarchy in her relationship with her husband and daughter. She even sees how it hurts her husband, who is looked down upon in our culture because he doesn't present in a typically 'masculine' way. She shares the practices she’s using to pass on different messages to her daughter about a woman’s role in a family and in the world. But I don’t think we should only have these kinds of conversations with our daughters.  We should also talk with our boys about their feelings, and encourage them to fully experience their pain, hurt, and joy, and teach them that it’s OK to care about other people and not be an island that feels no pain and never cries. Enjoy this beautiful conversation with Iris.   Parenting Beyond Power Parenting is tough, but when we shift away from traditional power dynamics to collaboration, family life becomes smoother today. Conventional discipline methods may temporarily stop challenging behaviors, but they reinforce harmful lessons about power and control. Parenting Beyond Power offers a groundbreaking framework to understand and meet our children's needs, fostering respect and empathy. With sample scripts and practical resources, Parenting Beyond Power empowers you to transform your parenting journey. Get your copy now! Click the banner to learn more:   Jump to highlights 00:49 Introducing today’s guest and topic 06:30 Iris discusses the impact of patriarchy on her family, revealing how gender roles and expectations affected her parents' dynamics and sense of self-worth. 12:52 Iris discusses her family's emotional dynamics and the lasting impact of patriarchal double standards on her parenting approach. 17:51 Iris reflects on her teenage years, grappling with societal norms and confronting patriarchal expectations in her relationships. 22:35 Iris cuts her hair short in defiance of patriarchal norms, challenging traditional notions of feminine beauty and reclaiming her autonomy. 24:21 Iris reflects on societal pressures and gender roles within her marriage, highlighting the challenges of conforming to traditional expectations. 33:31 Iris encourages daughter Malaya's autonomy, challenges traditional gender roles, and fosters open communication within the family. 41:07 Women play a part in perpetuating patriarchal norms in families and should strive to empower daughters through shared decision-making and open dialogue. 44:29 Iris stresses the value of rest for herself, challenging the idea that productivity determines worth, especially under capitalism. 46:16 Iris reflects on the dynamics of waiting for male approval and envisions a future where her daughter confidently asserts herself. 49:19 Jen introduces three actionable steps for listeners to implement the ideas discussed in the episode.