Hybrid Fitness Media

CrossFit Games athlete Christian Harris has been a pioneer in the hybrid movement. As one of the first CrossFitters to take on HYROX, he has excelled as both an athlete and a coach. Now, he's expanding MFLH Run Club, building communities across multiple locations. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guests Christian Harris | Move Fast Lift Heavy Support us through The Cup Of Coffee. Have you checked out our new apparel sponsor – Wodlete? Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guests – Grady Jackson | The Hybrid Engine Support us through The Cup Of Coffee. Have you checked out our new apparel sponsor – Wodlete? Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG. Listen at the top of the page or your favorite podcast player.

Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she raced VERY pregnant in Vegas and still finished 9 our of 15. It's her 7th win, 3 of which are World Championships. We caught up to check in on how her life's been with a recent move, new sponsorship deals, how she feels about The Hybrid Rankings and much more. We then checked in with Ian K with UKHXR to talk about what's new with HYROX London, plus the news about UK's first proper DEKA FIT event. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guests Lauren Weeks | Ian K Support us through The Cup Of Coffee. Have you checked out our new apparel sponsor – Wodlete? Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops by to discuss organizing large-venue DEKA and HYROX events—along with a plot twist where we discover he once played center back across the pond!s the pond! Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guests – Dave Claxton | Zach Tait Support us through The Cup Of Coffee. Have you checked out our new apparel sponsor – Wodlete? Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG. Listen at the top of the page or your favorite podcast player.

Matt caught up with HYROX World Champion qualifiers Linda Meier, Lucy Proctor, and Joanna Wietrzyk. Plus, enjoy conversations with Samantha Faddis, Caitlin Sconce, Ryan Geiger, Kevin Gregory, and Cheryl Snow. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired. Connect & Support: Follow today's guests - Linda Meier | Lucy Proctor | Joanna Wietrzyk| Samantha Faddis| Caitlin Sconce | Ryan Geiger| Kevin Gregory | Cheryl Snow Support us through The Cup Of Coffee Buy Built For Athletes Bags With Our Link – https://builtforathletes.com/HFM Follow Hybrid Fitness Media on IG. Listen on your favorite podcast player.

On today's episode, we break down everything about HYROX Las_Vegas, from the venue and vibe to the stations, Rox Zones, and even the bathrooms. We dive into the warm-up stations, the timing (or lack thereof), the two-loop farmer's carry, the legend of the Hybrid Raccoon, and so much more. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guests – Dave Claxton Support us through The Cup Of Coffee. Have you checked out our new apparel sponsor - Wodlete? Check out Matt's favorite coffee alternative - Speedlabs. Follow Hybrid Fitness Media on IG. Listen on or your favorite podcast player.

30 minutes with HYROX Vegas Major Winner Dylan Scott. Plus interviews with Elite 15 athletes Vivian Tafuto and Rich Ryan. Later we chatted with 1st and 3rd place Women's Pros Morgan Schulz and Kat Fahsbender. Plus some special guests that passed by. Stay tuned for Part 2 later this week. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired. Connect & Support: Follow today's guests - Dylan Scott | Rich Ryan | Vivian Tafuto | Morgan Schulz | Fahsy Fit Support us through The Cup Of Coffee Buy Built For Athletes Bags With Our Link – https://builtforathletes.com/HFM Follow Hybrid Fitness Media on IG. Listen on your favorite podcast player.

Let's talk about the good, bad, and ugly about Manchester HYROX from this past weekend. Then we dive into who we think will take the podium and the qualifying spots for the World Championship at this weekend's Las Vegas HYROX Major. We also get a sneak peek at the map and talk about all the fun stuff happening this weekend. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today's guests – Dave Claxton | Michael Molloy Today's sponsor is WoDLETEUK Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG. Listen at the top of the page or your favorite podcast player.

Wales Fitness Racing has entered the chat! Jack and Rob began hosting fitness races last year, and in a short time, they've experienced solid growth, positioning themselves to expand significantly this year. In this episode, learn about the origins of HybridX, as well as the Off-Season Games happening in just a few weeks. We'll also dive into the details of HybridX 4.0, set to take place on April 12, and much more. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired. Connect & Support: Follow today's guests – HybridX Support us through The Cup Of Coffee Buy Built For Athletes Bags With Our Link – https://builtforathletes.com/HFM Follow Hybrid Fitness Media on IG. Listen on your favorite podcast player.

Ian K is back to talk about Forders Winter Strive plus other events in the UK Fitness Racing scene. Matt has his usual amount of questions about the UK like What does it mean to "fiddle the leccy"? We also discover what ChatGPT knows and doesn't know about HYROX and fitness racing. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of fitness racing and stay inspired. Connect & Support: Follow today's guests - UKHXR | Ian K | Forders Gym Support us through The Cup Of Coffee Buy Built For Athletes Bags With Our Link – https://builtforathletes.com/HFM Follow Hybrid Fitness Media on IG. Listen on the link above or on your favorite podcast player.