Scotland Outdoors

Mark Stephen meets Eddy Graham, a lecturer/researcher in atmospheric science.

Comedian Dion Owen is at the Edinburgh Festival Fringe to combine his two passions, cycling and stand-up. Mark meets Dion before his show to find out more about his free bike programme for Fringe artists.Gardening expert Julie-Ann Henderson is trying to encourage more young people to consider horticulture as a career. She established the first North of Scotland garden show this year and Rachel catches up with her at her home near Keith.Ingrid Shearer is co-author of the A-Z of Rowing on the Clyde, an ebook that tells a myriad of stories about rowing, sport, Glasgow and the River Clyde. Mark meets Ingrid on the banks of the Clyde to discover more about the river that’s been home to the city’s rowing community for over 200 years.Our mid-week podcast excerpt this week comes from the final section of the Whithorn Way, as Rachel and Mark reach Whithorn Priory.Rachel joins a workshop organised by the North East Scotland Biodiversity Partnership which is all about identifying wildflowers and harvesting their seeds. She chats to John Malster in Newtonhill close to Aberdeen on a plot which is slowly being transformed to become more nature friendly.Buglife’s Paul Hetherington joins Mark and Rachel to talk about why we might be seeing more wasps this year and the importance of the insects to our environment.Mark dons his life vest and joins Pete Mowforth and Kat Kjos of Glasgow Rowing Club to learn about race rowing on the Club’s training boat.For the last few years, Stonehaven’s land train has been out of action. Now, it’s back in business and Rachel hops aboard to find out how the Stoney Express got back on the road.

The Whithorn Way follows an ancient pilgrim route from Glasgow to Whithorn in Dumfries and Galloway. In this final episode, Mark and Rachel walk some of the Ayrshire Coastal Path south of Girvan. Then Mark takes to his bike for the final section to Whithorn. They reach Whithorn Priory where the relics of St Ninian were kept, and the place where pilgrims would seek atonement. Their final destination is the beach next to St Ninian's cave where he is said to have spent a considerable amount of time in the darkness praying.

Since 1978 the Travelling Gallery has been bringing exhibitions to communities throughout Scotland by putting art inside a bus. Mark steps on board with curator Louise Briggs in Callendar Park, Falkirk, to explore the latest exhibition, Seedlings: Diasporic Imaginaries. Phil Sime speaks to blind farmer Mike Duxbury about Scotland’s first inclusive farm, a place where people with disabilities can gain the confidence, skills, and opportunities to pursue a career in agriculture.BBC’s Farmwatch is back to celebrate farming communities across the UK, with 24 hours of continuous broadcasting on BBC local stations on Thursday the 7th of August. Rachel and Mark are joined by producer Marie Lennon and Landward presenter and sheep farmer Cammy Wilson to chat farming life and Farmwatch stories. Rachel joins the annual Eyemouth Herring Queen celebration to meet this year’s newly crowned queen and to find out why the annual tradition is so important to the local community. New Arc Wildlife Rescue in Aberdeenshire is the largest rescue centre in the North East of Scotland. This summer, the team have seen their busiest months ever, partly due to the hot weather. Mark meets Paul Reynolds to find out how the centre is managing the increased numbers of fledgling rescues.Linda Sinclair catches up with Tracey Howe in Aberdeenshire as she nears the end of her 5,000 mile walk around the British coastline in memory of her wife Angela.Mark hops aboard one of Scotland’s smallest ferries and talks to skipper Dougie Robertson about the appeal of the Cromarty to Nigg crossing, a journey that takes only 10 minutes.Excisemen disappeared from distilleries in the 1980s, but Fettercairn Distillery in Angus still has a Customs and Excise office tucked inside one of the original warehouses. Rachel meets Claire Sabison and Kylie Anderson to have a look and to discover where the distillery gets its casks from.

Phil Sime visits a farm near Aboyne, Aberdeenshire to speak to blind farmer Mike Duxbury and his partner Ness Shillitto about creating Scotland’s first inclusive farm. This is a place where people with disabilities will gain the confidence, skills and opportunity to pursue a career in agriculture.

The rare Dark Bordered Beauty moth is found in only two sites in Scotland and one in England. Mark joins Dark Bordered Beauty Moth Champion Pete Moore at RSPB Insh Marshes nature reserve to find out more about attempts to reintroduce the moth to other areas in Scotland. Dark Bordered Beauty moths in Scotland are reliant on aspen suckers - shoots that sprout from the roots of an aspen tree, acting as a form of vegetative reproduction. Mark catches up with Conservation Manager Shaila Rao at Mar Lodge Estate in the Cairngorms to discover how the team are restoring aspen in the area. Rachel is in Dornoch to meet a group of women training for the traditional heavy events at the Highland Games. Mark and Rachel have a wander with David Coid and local historian Alasdair Malcolm on the coast of Prestwick, Ayrshire to explore a group of Grade-A listed houses built in the 1700s for the salt boiling industry. Phil Sime heads to a Creative Summer School with Cairngorms Connect to discover how the project helps local school children to explore art and creativity through different landscapes, habitats and species. Ben Saunders, Senior Marine Archaeologist at Wessex Archaeology, returns to the programme to update the team on exciting new information on the identity of the shipwreck found on Sanday, Orkney last year. Rachel meets Andrew Bateman who runs hiking tours in the Cairngorms with the comfort of a heated Nordic tipi at night. Andrew’s highland ponies join the trek to carry the camping equipment. Mark and Rachel have a gander around Girvan as they continue to explore the Whithorn Way pilgrimage.

The Whithorn Way follows an ancient pilgrim route from Glasgow to Whithorn in Dumfries and Galloway. In this episode, Mark and Rachel begin at Crossraguel Abbey at Maybole, once a significant stopping off point for pilgrims. Then it's off to the once very popular holiday destination of Girvan to learn about a new community led tourism initiative. And they are given the grand tour of the town ending at the jail.

It’s anchors aweigh for Out of Doors as we are live from the Tall Ships Races in Aberdeen.

Mark Stephen meets Harold Murray, veteran cattle breeder and author from North East Scotland. Now in his nineties, Harold has spent his life working with cattle and more recently has turned his hand to writing and poetry

In a couple of weeks, swifts will leave our skies and depart for their wintering grounds in Africa. Author and naturalist Mark Cocker has spent a lifetime observing them and Rachel meets him in Crail to chat about the migrating birds and his new book One Midsummer’s Day - Swifts and the Story of Life on Earth. Never a stranger to getting his hands dirty, Mark grabs a trowel and joins community volunteers on an archaeological dig on East Lomond Hill in Fife. Chairman of the Falkland Stewardship Trust Joe Fitzpatrick unearths the history behind some significant Pictish findings on the hill and chats to Mark about the importance of volunteer excavators. Producer Phil gets on the saddle with the Highland Blind Tandem Club for a cycle along the canal tow path in Inverness. Rachel’s on a hunt for the egg cases of the critically endangered flapper skate. She meets marine biologist Dr Lauren Smith at Cairnbulg Harbour near Fraserburgh to hear about the work going on to safeguard these huge creatures and map exactly where they are. Mark visits the National Museums Collection Centre in Edinburgh to discover how changes at the site are supporting the local urban biodiversity. We hear how the Museum is monitoring wildlife around the Centre from Curator of Entomology Ashleigh Whiffin. An Irish teenager has just become the youngest person to swim the North Channel from Northern Ireland to Scotland solo. 15-year-old Oscar Black joins Rachel and Mark to share his experience battling the currents to reach Scottish shores While following the Whithorn Way, Mark and Rachel stop at Prestwick, Ayrshire to visit Bruce’s Well, named after Robert The Bruce, King of Scotland from 1306 to 1329. They meet Julia Muir Watt of the Whithorn Way Trust and local historian Alasdair Malcolm to explore King Robert’s connection to the well. In 2003, part of a sea wall at Nigg Bay on the Cromarty Firth was deliberately breached to reconnect an area of land to the sea. Rachel catches up with Steph Elliot from the RSPB to discover how the intertidal habitat created is now benefiting bird life.