

The Manifestation Method Podcast by Ayelet Polonsky
Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
Episodes
Mentioned books

Dec 13, 2023 • 5min
Chanukah Special - Manifest Miracles During Chanukah Part 2
We're back for round 2 of our miracle manifesting Chanukah bonanza! Last time I revealed techniques to dream exponentially bigger. Now let's make those flashes of inspiration last!Together we'll explore how vision fuels possibility. When it's pitch black we lose clarity, but the Chanukiyah candles represent gaining permanent illumination! We can't notice blessings in the dark.I'm sharing how to reclaim a childlike perception that ANYTHING can happen. Before the world instilled limits, we knew blue sky dreams were coming. This holiday reconnects us to innocence where impossibilities like "I'm possible!"Join me in asking for spiritual sight - to see people, situations and yourself as God does. When light is shining within, darkness cannot understand it.The spark has been lit - let's allow it to grow into a blinding flame! May this Chanukah miracle spread like fire to every area of your life.Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Dec 12, 2023 • 6min
Chanukah Special - Manifest Miracles During Chanukah Part 1
Reclaim your BIG dreams this Chanukah season! 🌟Manifestation masters, get ready for a holiday extravaganza! In this 2-part special, I'm pulling back the curtain on ancient Chanukah wisdom for rewriting your future with possibility.Together we'll use this magical 8-day window to remember the vision we had for ourselves as children. Before the world crushed our superhero dreams with doubt and rejection.Well now is the time for a clean slate! I'm sharing secrets on how to wipe limiting beliefs and past failures from your mind. You are NOT a failure or 'not enough' - you're royalty!Join me as we light up the darkness using Chanukah's miraculous energy. I'll reveal techniques to make powerful declarations about the incredible life you intend to create.Anything you can dream up is yours for the taking over these next 8 nights and days. So think exponentially BIG! Expect magical orchestration to unfold.The time is NOW to take back your power and manifest a destiny beyond imagination! I'm so excited - let's do this!! 🎉🕎✨Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Dec 11, 2023 • 6min
Ep. 48 - How to Manifest Emotional Control
Suffering is optional - it's time to master your emotions!Manifestation masters, get pumped for empowering secrets about emotional control on this week's episode of Think BIG! Though it takes work, you absolutely can guide your feelings.Together we'll explore why happiness enables people to manifest more easily. Next I'll share Rabbi Moshe Feinstein’s incredible self-mastery despite physical pain, proving that with techniques, we need not be slaves to difficult emotions.When something triggers us, it means an unmet childhood need is arising. I guide you to embrace that inner child, providing the love they crave through self-connection. This quenches reactivity at its root.Additionally, we discuss cognitive behavioral tools to consciously shift behavior first in order to then alter feelings and psychology. Small consistent actions create ripples of peace.Join me for ancient wisdom merged with modern practice! Feel equipped to meet your needs and respond thoughtfully. Discover your innate power to influence emotions and manifest from joy.The time for self-mastery is here! Hit play now.Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Dec 4, 2023 • 6min
Ep. 47 - Think Yourself Healed
Your thoughts create your reality - so THINK yourself to health! ✨Manifestation masters, get ready for science-backed secrets on how intention impacts the body on this week's revelatory episode of Think BIG!Together, we'll explore groundbreaking studies proving our words and beliefs physically manifest. From experiments where repetition of "you're sick" actually made a man ill, to how speaking lovingly creates gorgeous water crystals.The truth is, whether consciously or not, the language we feed ourselves molds our reality. I'm revealing how you can apply this wisdom to banish dis-ease and generate wellbeing instead!Learn techniques to interrupt negative thought loops and transform them through positive intention. Your health is the physical crystallization of your dominant thinking. You can alter pollution through prayer!Join me as we wake up to the incredible power within. Harness self-talk to manifest an extraordinary state of mind, body and spirit!The time is now - let's think ourselves to health and happiness. Hit play to begin!Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Nov 27, 2023 • 8min
Ep. 46 - The Biggest Lie You've Been Told
It's time to RELEASE the lies keeping your light dim! 💡On this healing new episode of Think BIG, we're tracing self-doubt back to childhood exile. When caretakers rejected our vulnerability, we hid parts of ourselves, believing something was "wrong."But the painful truth is - there is NOTHING wrong with you! Society told lies that sensitivity means weakness. So we locked away pure emotions, while criticism and toughness took over.The solution is embracing all your parts with radical self-love. Imagine nurturing your inner child, telling them "I love you, no matter what." Keep repeating it until you feel whole.When you compassionately welcome back long-lost sensitivity, freedom follows. Removing shame lets you express your true beautiful spirit. You become kinder to yourself and others.Join me as we dismantle the lies that dimmed your light! It's time to step fully into your power. The world needs your unique gifts - and our journey begins within.Let LOVE lead the way home. Listen now!Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Nov 20, 2023 • 6min
Ep. 45 - My Tulum Turnaround How Negative Interpretation Creates Limitation
Your interpretation creates your reality - so choose empowerment!Manifestors, get ready for a breakthrough on this vulnerably honest new episode of Think BIG! I'm opening up about how I let others' words limit me, until I learned to interpret from self-love.I share my story of seeking validation from my dad after an incredible retreat...only to have his questioning response shatter my confidence. I projected meaning onto his words that wasn't even there!This painful moment taught me that we all have a nurtured higher self that sees our worth - and a hurt inner child projecting negativity. I now consciously choose to interpret all interactions from empowerment and possibility.When you reframe perspectives this way, you stop giving others' words power over your self-concept. Even unkind comments can be seen as coming from broken parts. You maintain your worth.Join me in this healing practice of interpreting through self-love! No matter what anyone says, you define your reality. Listen now to become the author of your story.Let's free our inner child and manifest our greatness together!Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Nov 13, 2023 • 7min
Ep. 44 - How to Manifest Physical Healing
It's time to go beyond treating symptoms and CURE the root cause!On this revelatory new episode of Think BIG, I'm pulling back the curtain on how to manifest true healing by addressing the mind-body connection. Stop chasing surface solutions and get to the SOURCE!We'll explore how unresolved emotional stress often manifests as physical tension and pain in the body. Though so challenging, your symptoms have served to protect you from facing repressed trauma.But now is the time for inner work and radical self-love. I'm sharing tried and true techniques to uncover where childhood wounds and anger sneakily generated today's migraines or back pain. Do the muddy roots match the rotten fruit?Reprogramming your subconscious opens the floodgates for transformation. This isn't a quick fix - but a commitment to nurturing yourself. The mind-body is ready to release burdens when you courageously dig deep.Join me as we reject the norm of masking symptoms! Together we'll trace pain back to its origin and rediscover wholeness. You deserve to feel comfortable and free in your own skin.The moment of freedom is here. Let's root out suffering and blossom into joy. It's time to heal!1Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Nov 6, 2023 • 5min
Ep. 43 - Challenges are Reroutes to a Better Destination.
Challenges are blessings in disguise - when you shift perspective!On this uplifting new episode of Think BIG, I'm sharing how every perceived setback actually reroutes you to a better destination. Though devastating in the moment, with time the good reveals itself!We look to inspirational stories of people who lost jobs only to find their passion, and nearly lost engagement rings only to have miracles retrieve them. Their mindset of "this too is for the good" flipped negatives to positives!The entitlement mentality blocks miracles, assuming we control life's timeline. But challenges wake us up to God's plan being bigger. Those who saw the gifts in COVID thrived; those mired in victimhood suffered more.So how can you shift perspective and say "this happened FOR me" instead of TO me? How are current struggles secretly rerouting you somewhere greater?Join me as we turn suffering into opportunity! See the bright side and watch "coincidences" conspire to bless you. With faith that everything unfolds for good, you align with your destiny.The time is now - let go of control, get excited and expect the miracles guiding you forward. Say it with me...this too is for the good!!Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Oct 30, 2023 • 13min
Ep. 42 - Guided Meditation - Clearing Negativity
It's time to clear the negativity and step into your light! 🌟This powerful new episode of Think BIG guides you through a transformative meditation for banishing blocks and refilling with positivity.Together we'll identify and visualize the dense ball of negative energy sitting in your heart. Then through intention alone, we'll breathe this energy up and out of your body until it disappears.Feel the lightness as your spirit is freed from this burden! Next we'll invite healing light to flow in, filling you with warmth. Set an empowering intention for your day.When you're ready, open your eyes, feeling renewed. This meditation is your reset button, aligning your energy with joyful possibility.Even 10 minutes can shift you from heaviness to expansion! Make this a daily ritual to maintain your high vibration and manifest from love.Tune in now for an uplifting guided experience! Focus on your breath, release negativity, and realign with your true limitless potential.Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Oct 9, 2023 • 6min
Ep. 41 - Why My Husband Had a Hard Time Manifesting
When manifesting goes wrong, getting clear on your WHY is the key!On this enlightening new episode of Think BIG, I'm sharing my husband's struggles to manifest when his intentions weren't aligned with his true motivation. Though he followed the steps, he lacked the meaning behind the desired outcome.Together we'll unpack why simply visualizing a dollar amount didn't excite him. His real WHY was using abundance to contribute and spend time doing what he loves. When he connected his visualizations to his true purpose, motivation flowed and miracles happened!This powerful lesson reveals why you must get clear on the feelings, meaning and joy behind your desires. Manifestation requires merging thoughts and excitement to tune into the frequency of creative potential.Even if you have the right words, they must energize your heart, not just your mind! Let go of lack mentality by hyper-focusing on your why.Join me as I share how to align your head and heart to believe in possibilities. You'll gain the mindset to be constantly amazed by how thoughts and feelings create. Get ready for your breakthrough!The missing key has been found. Are you ready to unlock miraculous manifestation!?Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mmAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifestingMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky


