The Good Dirt: Sustainability Explained

In this episode, Corinna Wood, a visionary teacher of women's wisdom, discusses her thirty year career with herbalism, teaching, and community building--all while embracing an earth-based, woman-centered approach to women's inner growth and healing. Corinna reflects on her early influences in herbal medicine and wise woman ways, her experiences founding the Southeast Wise Women Herbal Conference, her contributions to herbal medicine through Red Moon Herbs and her current work supporting women on their own healing journeys.00:00 Introduction to Radical Self-Care00:30 Catching Up with Emma01:13 The Evolution of Air Conditioning03:08 Reflecting on Hot Summers05:32 The Impact of Climate Change05:57 The History of Freezers and Ice08:20 Appreciating Agricultural Workers08:56 Introducing Corinna Wood10:31 Corinna's Journey into Herbal Medicine17:12 Founding the Southeast Wise Women Herbal Conference23:09 Memorable Moments at the Conference27:15 The Wise Woman Needs Wheel29:14 Teaching Tools for Inner Growth30:04 Introduction to the Wise Woman Needs Wheel31:55 Seasonal Needs and Human Connection38:30 Rituals and Herbal Practices42:59 The Journey of Red Moon Herbs47:29 Current Programs and Teachings51:13 Addressing the 'Not Enough' Belief55:18 Healing Through Earth-Based Practices01:00:57 Embracing Slow Living and Cycles01:06:17 Final Thoughts and Resources━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode was originally published on June 23, 2023Meet Maria Rodale, an author and advocate for organic regenerative farming. An explorer in search of the mysteries of the universe, Maria is the author of "Love Nature Magic: Shamanic Journeys into the Heart of My Garden", "Organic Manifesto", "Scratch", and is the author of a children's book series called written by the under the pen name "Mrs. Peanuckle". Her book "Love Nature Magic" was featured as a part of the a recent selection for the Lady Farmer book club, so it was truly an honor to get to talk with her on The Good Dirt. Together, Mary, Emma, and Maria discuss her new book, her family legacy in the world of regenerative agriculture, as well as her evolution from a CEO to (in her own words) a “crazy gardener.” Maria is truly a voice for the power and magic of nature and a guide for all of us seeking to rekindle a meaningful connection to the earth.Maria is the former CEO and Chairman of Rodale Inc, and has served on multiple nonprofit boards including the Rodale Institute, Bette Midler’s New York Restoration Project, and the Pennsylvania Federal Reserve Advisory council. She has received awards for her lifetime of service and activism, including the National Audubon Rachel Carson Award and the United Nations Population Fund’s Award for the Health and Dignity of Woman Everywhere.Topics Discussed• Growing up on as 3rd Generation Farmer at the Rodale Institute• The Farming Systems Trial• Moving Out at 18 to Becoming CEO: Family Loss & Legacy• The Implosion of the Publishing Industry• Following Her Nose: How Maria Found Writing• The Making of "Love Nature Magic"• What is a Shamanic Journey? • Dealing with Mugwort in Gardens• Decolonizing Our Relationship with Nature• A Garden's Desire to be Wild• Why the Biggest Changes Come from a Change in Behavior• Being Open to Hearing Nature's Message• Changing the Future by Modeling What Could Be Over What Is• Recovering from a Stroke•"Regenerative" over "Sustainability"Episode Resources:•The Rodale Institute: 75 Years of Organic Agriculture Leadership•"Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden"•"Organic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe"•"Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious: A Cookbook"•Mrs. Peanuckle's Books•Mindful Bear•The Good Dirt: "The Urgent Need for Restorative Gardens with Mary Reynolds"•Fried Dandelion TikTokConnect with Maria Rodale:• Website: https://www.mariarodale.com/• Mrs. Peanuckle Website: https://www.mrspeanuckle.com/• Instagram: https://www.instagram.com/mariarodale/ ━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:•Our Website•Follow @weareladyfarmer on Instagram•JSign up to join The Lady Farmer ALMANAC•Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Fast Forward Production.Read lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This bonus episode originally aired on June 19th, 2021We have a special bonus episode for you this week in celebration of our newest national holiday-- Juneteenth! Mary and Emma reunite with author, historian and farmer Tony Cohen for an exploration into the history of Juneteenth and the holiday’s complex folklore and origins. Tony takes us back in time to examine how this monumental declaration of freedom spread in a variety of ways depending on the geographic, economic and social landscape of the time.Mary, Emma and Tony pause to reflect upon what freedom means and looks like in the modern era and why society continues to resist a hard look at injustice. Tony points to how altering behavior can feel like giving up our own freedoms and comforts and reminds us that the fair trade movement has deeply historic roots. He also reflects upon the transition from enslavement to the tenant farming system and points to how that system affects us still today. The trio grapples with some hard truths about freedom itself and acknowledges the work still left to be done. Tony shares how he celebrates Juneteenth at Button Farm and rejoices in community as he reflects upon the precious ability to gather and take new found enthusiasm into the world.  Let’s get into the episode:1:30 - Emma introduces this week’s special episode3:00 - Tony Cohen on the history of Juneteenth15:00 - The transition into freedom20:00 - The shift to “waged” labor and the evolution of slavery28:00 - Fair trade31:00 - Local emancipation41:00 - Celebrating Juneteenth42:30 - The happenings at Button Farm48:00 - Creating Community Things Mentioned: Button FarmOprah’s visit The Menare FoundationHipCamp - Camp at Button Farm Anthony CohenThe Good Dirt - Episode 31 The AG Reserve - Montgomery County The Underground railroad in Montgomery County, Maryland: A history and driving guideJuneteenth becomes a federal holiday Lift Every Voice and SingDC Emancipation Day Montgomery County Historical Society 13th Amendment 14th Amendment15th Amendment🌻 About Lady Farmer:· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community· Visit Our WebsiteThe Lady Farmer Guide to Slow Living· Follow @weareladyfarmer on Instagram· Email us at thegooddirtpodcast@gmail.com or leave us a voicemail!Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Fast Forward Production.🌿 The Good Dirt Producers:· Wendy GrayRead lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode was originally published on June 25th, 2021This week, Mary and Emma have a wonderful conversation with photographer, chef, cookbook author, educator and entrepreneur turned homesteader, Eva Kosmas Flores. Eva shares her journey to the slow living lifestyle, led by an ancestral pull and deep familial ties that have guided her back to a connection with home, the garden, food, family and community. Always leading with curiosity, Eva talks about her new adventures as a homesteader and what she’s learning from the land. Throughout the episode, Mary, Emma and Eva talk about the pursuit of the creative life and how to make it work, native species, permaculture gardening and the complexity of our forest ecosystems. They also discuss their sustainable home projects, creating beautiful and enduring interiors, and the complicated decisions involved in the process. Eva reminds us that real life is an intersection of all the things we love, and we have permission to pursue all the parts of ourselves. 1:25 - Mary and Emma catch up and talk berries! 5:00 - Eva Kosmas Flores Let’s get into the episode:  6:20 - Eva introduces herself 15:50 - Finding and creating a homestead 21:00 - Forestry and restoring the soil 22:30 - The importance of native species 29:00 - Breaking ground 33:00 - A sustainable home  39:30 - Timeless, natural interiors  52:00 - Loving lots of things57:30 - What does the Good Dirt mean to you?   Things Mentioned:Eva Kosmas Flores Adventures In CookingFirst We Eat https://www.firstweeat.coAdventures in ChickenThe Hidden Life of Trees The National Scenic Area Simplicity by Nancy Braithwaite The Nature of Home by Jeffery Dungan Braiding Sweetgrass Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of The Good Dirt Podcast, we delve into the profound connections between spirituality, ecology, and our natural world with Leah Rampy and Beth Norcross, co-authors of 'Discovering the Spiritual Wisdom of Trees.' The discussion explores how trees can teach us about relationships, gratitude, reciprocity, and resilience. The authors share personal experiences and practices for deepening our connection to nature and discuss the importance of understanding and preserving our natural ecosystems. They also touch on the environmental and emotional impacts of deforestation, the significance of native versus invasive species, and how small personal actions can contribute to ecological and spiritual wellbeing. The episode invites listeners to slow down, observe, and embrace a deeper harmony with the natural world.00:00 Introduction to the Hidden World Beneath Our Feet00:31 Welcoming June and Embracing Slow Living02:49 Introducing Leah Rampy and Beth Norcross04:17 Beth Norcross: From Politics to Spiritual Ecology06:10 Leah Rampy: A Journey of Ecology and Spirituality07:04 The Spiritual Wisdom of Trees Course and Book11:58 The Importance of Connection and Kinship with Nature19:20 Language and Reciprocity in Our Relationship with Nature38:53 Introduction to Personal Reflections39:52 Shifting Perspectives on Invasive Species47:31 The Complexity of Tree Replacement51:20 Understanding Tree Sentience54:48 The Concept of Teacher Trees58:50 Reflections on Slow Living01:03:45 The Importance of Good Dirt01:09:07 Final Thoughts and Hope for the Future━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode was originally published on June 2, 2022Despite her life being as busy as ever, Bex Partridge tells us about the ways it feels full of better, more fulfilling things since she made the shift from a corporate job to working as a full-time flower farmer and floral designer. Bex is the founder of Botanical Tales, a dried flower installation business based in Devon, England, where she provides beautiful, low-waste floral designs to her community from her own garden. Since moving to Devon, her family has enjoyed being part of a close-knit community which supports local makers and growers. She encourages listeners to trust the process as they seek to pursue a more sustainable lifestyle, and to remember that we are not separate from nature - we all come from the good dirt.Topics Covered:Planting by the MoonThe Winding Road of the Lady Farmer LifestyleFloral Artistry and Dried FlowersThe Benefits of Local FlowersFloral Design and the Wedding IndustryWorld Events as Catalysts for Paradigm ShiftsRethinking Slow Living as “Full Living”Our Interconnectedness with NatureResources Mentioned: Bex’s First Book: EverlastingsBex’s Upcoming Book (Available for Pre-Order): Flowers ForeverWilding by Isabella TreeGuest Info:Bex's Instagram: @botanical_talesBotanicaltales.comPatreonFollow Us:Our Website@weareladyfarmer on InstagramThe Lady Farmer ALMANACOriginal music by John Kingsley @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.Read lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode delves into the journey of Paula Whyman, author of Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop. Paula discusses her transformation from a nature enthusiast to a dedicated ecological restorer. The conversation touches on the diverse challenges and rewarding experiences of managing invasive species, the necessity of well-considered ecological interventions, and the intricate balance required to support native plants and wildlife. Through her personal anecdotes and expert insights, Paula illustrates the importance of connecting with nature right where you are and the impact of slow, deliberate efforts in ecological restoration.00:00 Discovering Nature Close to Home01:30 Traveling with a Baby: Tips and Experiences04:19 Gardening Adventures and Native Landscaping05:29 The Irony of Mowing Less07:54 Introducing Paula Wyman and Her Book09:35 Paula Whyman's Journey to Becoming a 'Bad Naturalist'10:34 Challenges and Rewards of Land Restoration24:46 The Importance of Native Plants and Ecological Balance33:55 Invasive Species Statistics35:09 Tree of Heaven: A Persistent Problem39:10 Spotted Lantern Fly Invasion40:15 The Origin and Spread of Tree of Heaven42:49 Autumn Olive: A Regrettable Introduction45:45 Challenges with Multiflora Rose48:20 The Importance of Native Plants50:13 Creating Habitats for Declining Bird Species52:07 The Concept of Slow Living01:00:08 The Good Dirt: Restoring Soil Health01:01:04 Ongoing Projects and Future Plans01:03:06 Final Thoughts and ResourcesResources:Paula Whyman's Website Bad NaturalistWilding by Isabella TreeNature's Best Hope by Doug Tallamy━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode was originally published on May 6, 2022Learn about individual actions you can take to mitigate climate change and make sustainability attainable for everyone, with Stephanie Miller, author of Zero Waste Living the 80/20 Way and founder of Zero Waste in DC. Stephanie left her job as a climate change specialist for the World Bank in order to simplify her own life, confront the disconnect she felt between her life and her work, and to take personal steps toward sustainability. She now empowers others in her community to examine their waste practices and connect with local resources for low-waste living.Stephanie recognizes how paralyzing it can be to think about climate change, and encourages listeners to focus on what she calls the “magic three”: focus on food, ditching plastic, and recycling right, growing more confident and conscious with each choice. The joy and connection that result from low-waste living are paradigm shifting in themselves.Listen to the episode on Apple Podcasts, Spotify, Podchaser, Podtail, or on your favorite podcast platform.Topics Covered:The 80/20 Way - Perfection is not the answerSustainability in Food ChoicesThe greenwashing of “plant-based.” Sustainable meat production vs standard industrial CAFO operationsThe problem of food wastePurge Plastic / Easy AlternativesRecycle Right/ the problem of “Wish-Cycling”The community-building aspect of cultivating a more sustainable lifestyleFinding joy in sustainable living Resources Mentioned: Stephanie’s Book: Zero Waste Living the 80/20 Way Ernest Hemingway in The Sun Also RisesConnect with Stephanie Miller:Zero Waste in DCInstagram @zerowasteindcFollow Lady Farmer:Our Website@weareladyfarmer on InstagramThe Lady Farmer ALMANACOriginal music by John Kingsley, @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well-being.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode delves into the evolving art of ecological gardening and landscaping with Edwina von Gal, founder of the Perfect Earth Project. Edwina shares her journey from traditional landscape design to championing nature-based solutions, recounting her 'aha' moment with chemical-free gardening. The conversation broadens to discuss the cultural shifts in gardening aesthetics and the move towards living lands. Key topics include challenges and strategies for managing meadows and various invasive plants without chemicals, and the importance of community and professional education in ecological landscaping. Edwina also highlights upcoming events and resources offered by the Perfect Earth Project to support ecological land care.00:00 Introduction to Gardening Philosophy01:36 Exciting Symposium on Invasive Plants at Stone Barns Center for Food and Agriculture02:36 Understanding Restorative Landscaping06:14 Meet Edwina von Gal: Landscape Designer09:07 The Evolution of Gardening Practices13:05 Challenges and Realizations in Eco-Friendly Gardening16:39 Rewilding and Partnering with Nature29:25 Closing the Loop: Sustainable Gardening Practices34:48 Sustainable Seaweed Harvesting35:15 The Importance of Natural Leaf Decomposition36:23 Understanding Land Succession37:11 Maintaining Open Spaces39:10 Managing Invasive Species39:42 Effective Mugwort Control Techniques42:39 Event Announcement: Managing Meadows Symposium46:17 Perfect Earth Project Initiatives50:58 The Therapeutic Value of Gardening53:07 Embracing Slow Gardening55:28 Cultural Expectations and Natural Gardens59:01 The Future of Sustainable LandscapingThe Perfect Earth ProjectDoug Tallamy Nature’s Best Hope by Doug TallamyDiscovering the Spiritual Wisdom of Trees by Beth Norcross and Leah RampyWilding: Returning Nature to our Farm by Isabella TreeWe Are the Ark by Mary ReynoldsBad Naturalist by Paula WhymanCarbon: The Book of LIfe by Paul Hawken━━━━━━━━━━━━━━━━━━━━━━🌻 About Lady Farmer:Subscribe to The ALMANAC, a Lady Farmer Newsletter & CommunityVisit Our WebsiteFollow @weareladyfarmer on InstagramEmail us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!Original music by John Kingsley. Editing and podcast production by Lady Farmer. The Good Dirt podcast is proudly part of the Connectd Podcasts network. 🌿 The Good Dirt Producers:• Wendy GrayAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode was originally aired on May 13th, 2022. Visit A Fiber Life for shop and updates!Fiber farmer Lisa Mitchell encourages listeners to embrace a beginner’s mindset and connect to the earth through handwork and making as she tells us the story of her major life shift, from striving for success as an art therapist in the suburbs, to slow living on a guanaco farm in the Pacific Northwest. Guanacos, the undomesticated ancestors of the alpaca, produce a unique and high-quality wool, but are often challenging to work with, and are not commonly farmed in the United States. In the absence of mentors and educational resources, Lisa and her husband set about spending significant time learning how to care for these special animals through experience, trial, and error, resulting in a fiber farm producing the highest quality wool on the market. Lisa seeks to “live with her hands” as she creates, and to practice making as an act of love - for the animals she lives alongside, for other people, and for the earth.Topics Covered:Seeking a different lifeGuanacos and Guanaco WoolLearning to Work with Natural FibersWorking with Natural DyeEmbracing Beginner’s MindCreating as an Act of LoveConnecting with Reality Through Hand WorkGuest Info:Lisa Mitchell's Website and Online Store/ A Fiber LifeInstagram: @afiberlifePodcastFollow Us:Our Website: ladyfarmer.com @weareladyfarmer on InstagramThe Lady Farmer ALMANAC on SubstackOriginal music by John Kingsley @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.Read lessAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy