Jochum Strength Podcast

On this episode of the podcast we have the man the myth the twitter troll Keir Wenham-Flatt – Keir is a former strength coach where he used his expertise in the field to found The Strength Coach Network an educational platform for all things Strength Coaches after years of educating strength coaches he continually came back to the question “what do they actually need” and realized “Financial Freedom” was the biggest missing link in their professional and personal lives - which has led to his current creation of The Strength Coach Money Moves Course and today on the podcast he takes us deep down into the rabbit holes of how to make money moves – why the field is struggling to do so and actional steps to develop this freedom we are all searching for! This was an amazing podcast with a true inspiration to me in this field and I can’t recommend his course enough. I took it almost a year ago now and it changed the way I looked at my business. The best I can describe it is the First three weeks covered everything I smashed my head against the wall learning for 5 years in the field – the next three weeks showed me what I need to be doing for these next 5 and the last three weeks showed me just where I could take this thing when it’s all said and done – I really truly can’t recommend it enough - if you are looking for more information on the course I added a link to take it in the bio of this pod! I Appreciate you all for takin the time out of your day to listen – Keep Chopping Wood Link To Keirs Money Moves Course callmekeir.com/jochum  This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠⁠⁠⁠⁠  Topics The college strength coaching system is flawed and doesn't reward performance. It's about politics and climbing the ladder. To have freedom and escape coercion, you need independent wealth and assets that produce cashflow. Online training requires constant entertainment and sizzle to keep people engaged long-term. Can't just rely on results. True innovations in sports training get banned or regulated. Incremental improvements are all that's left. You have to grab attention on social media, even if it outrages some. Better than indifference. Keir realized the college system didn't reward performance. It was political and about climbing the ladder. He tried to win the game but eventually wanted more freedom and optionality. Realized he needed independent wealth from assets and cashflow, not a salary. Keir started educating coaches online to solve problems he saw. Realized improving education wasn't the fastest way. Making money was the real issue. Online training requires entertainment and sizzle over time, not just results. True innovations get banned or regulated. All that's left is incremental improvements. Need fields like tech where 10x improvements are possible, unlike human performance. Better to evoke strong reactions on social media than be ignored. Outrage and entertainment grabs more attention.

Stefan Crainic, a interdisciplinary movement educator, discusses the importance of rhythm, bouncing, and dance for team sport athletes. He emphasizes the significance of maintaining a playful approach in training and the benefits of incorporating a variety of movements in athletic training. The podcast also explores the harmful effects of coaches' dependency and the importance of feminine movements in athletics.

On this episode of the podcast with have Brian McGinty – Brian is the owner of Pow3rplus where you have probably seen him on Instagram turning athletes into explosive monsters and on todays podcast he tells us how he does just that using  the Marinovich style of training an emphasis on the foot and getting the brain to fire quickly – this was an awesome podcast with an even better dude and I hope you guys get a lot out of it! This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠⁠⁠ 

On this episode of the podcast we have the legendary Brandon Accardi – Brandon is the owner of Accardi Fitness a gym in Australia where he trains savage Olympic lifting athletes and on this episode of the podcast we cover just how he does that – why he feels the conjugate approach to Olympic lifting is so beneficial and the power of training an athlete like an athlete regardless of the specific sport they play – this was an awesome podcast with an even cooler dude and I hope you get as much out of it as I did thank you for listening keep chopping wood. This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠⁠ 

On This Episode Of The Podcast We Have A Weekly Q/A Where I Answer All Of Your Questions :) This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠⁠ 

On this episode of the podcast with have Deerick Smith – Deerick was a legendary highschool strength and conditioning coach before he left the S and C field to carry on a plumbing dynasty! On this episode of the podcast Deerick covers how and why he transitioned – how looking outside at a field gives you a lot of insight on the inside and how small changes can lead to massive benefits – this was an awesome podcast for any coach looking for business advice and I hope you get as much out of it as I do! Thank You For Listening - Keep Chopping Wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠⁠⁠Check out their products here⁠⁠⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠⁠⁠use Code Jochumstrength for 15% off your next order!⁠⁠ 

Legendary sports performance coach and host of the Just Fly Podcast, Joel Smith, discusses disinhibition, coaching rhythm, and the importance of the unmeasurables in this entertaining podcast. They also explore the importance of enjoyment, small adjustments, systemizing training, and making information digestible. Unlocking sprinting potential and the benefits of practicing mindfulness are also covered in this episode.

On This episode of the podcast we have Justin Kuehn – Justin was first on the podcast back in 2020 when he was a Strength Coach At NDSU for their wrestling team and from the last podcast to this Justin has been on a whirlwind of a career path that led him to being on of the first Army Strength Coaches hired in the new H2F program! Today we talk about just that program – the importance of upgrading sports performance in the tactical setting and why Justin is leaving his position to pursue a new career! This is a great podcast full of really awesome training advice – a lot of which I knew nothing about on the tactical side of things – but even more so full of career and life advice – it’s great to hear from a guy like Justin who is unwillingly to comprise to the system because he believe it could be more! I hope you enjoy! This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠Check out their products here⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠use Code Jochumstrength for 15% off your next order! 

On this episode of the podcast we have the legendary Atlas Power Shrugged and today Atlas takes us down the rabbit holes of effective training through variation – why he believes the bronze aged strong man had it right and his rejection of recovery methods this was a truly legendary podcast with an a beast of a human and a man that is sure to red pill the last 3x10 out of you! This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠⁠Check out their products here⁠⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠⁠use Code Jochumstrength for 15% off your next order!

On this episode of the podcast we have the legendary Mike Guadango – Mike is the owner of Freak strength where he has worked with countless Professional Athletes and on todays podcast he takes us down the rabbit holes of how he built a lasting business – his learning process to become a more open minded coach and why his crazy story of how he went 5 year without caffeine! This was a great podcast with one of the most genuine dudes I have ever talked to! I hope you get as much out of it as I did - thank you for listening - keep chopping wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Their Shop Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠ If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 ⁠⁠⁠⁠⁠⁠⁠⁠⁠When You Sign Up⁠ This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. ⁠Check out their products here⁠ Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - ⁠use Code Jochumstrength for 15% off your next order!