Jochum Strength Podcast

On this episode of the podcast we have the great Noah Ryan – Noah is a nomadic savage and biohacking genius wrapped up into one one of the few that knows it but also lives it and he takes us down how he does just that on the podcast today – how he goes about respecting his anatomy in training and the psychological components that go into this – how Noah went about controlling his biology through his inputs and outputs of his environment to create the life he wants – and all of the training – diet and supplements to go behind this – this was a wicked podcast with a savage of a man and I hope you guys it enjoy it as much as I did – thank you guys for listening keep chopping wood

On this episode of the podcast with have Cam hatch – Cam is the owner of Train Like a Savage and creator of The Program – where he helps pitchers rehab throwing injuries and throw gas – on this episode of the podcast Cam takes us down the rabbit holes of how he does just that – his approach to balancing the technical model with throwing institutionally – why he implements isos and rebound type movements and why he believe there needs to be an arm care revolution – this was an amazing podcast with an even better dude and I hope you get as much out of it as I did – thank you for listening – keep chopping wood

Max Henry, professional parkour athlete/coach and author of The Parkour Roadmap, discusses how to implement parkour into team sports and his approach to training. They explore the importance of passion and obsession in skill acquisition, the process of writing a book on parkour, and the impact of the book on coaching practices.

On this episode of the podcast we have Flynn Disney – Flynn is a professional parkour athlete and coach where he works to Embody and apply research in movement and psychology! In this podcast Flynn takes us down the rabbit holes of how we can move beyond fear and why this is so important – his approach to skill Acquisition and break through in the parkour world and how the brains perspective on the world rules all of this! Flynn was one of the deeper thinkers we have ever had on the podcast and this one goes well past sets and reps – I hope you enjoy! Keep Chopping Wood

On this episode of the podcast we have Jeff Lovechic - Jeff is a retired professional hockey player and current owner of RIPT hockey where he works to develop elite hockey athletes – on this episode of the podcast Jeff takes us behind his GMBM mindset – how he built up his gym from 2 clients to 300 plus and how his professional hockey experience taught him how to keep the goal the goal when it comes to training – I hope you guys get as much out of this one as I did – thank you for listening – Keep Chopping Wood

On this episode of the podcast we have legendary coach Dan Fichter – Dan is a highschool football coach and the owner of Wanna Get Fast a private training center focused on neuro dynamic speed and strength training for athletes – on this episode of the podcast Coach tells us just how he makes people fast – why he believes the traditional model of periodization and training is wrong  and how he implements isos – oscillations and rebound reps to build freaky speed – a podcast chalked full of absolute gold that I’m still digesting – I hope you guys get as much out of this as I did – keep chopping wood

On this episode of the podcast we have Trevor Harris – Trevor is a previous MLB and Collegiate Strength coach and is currently the owner of Gray Matter Human Performance where he works to build better humans – on this episode of the podcast Trevor tells us how he does just that – why he values play and dunks so much and how he has totally shifted his view on athletic development by just watching athletes – an awesome podcast with an even better dude – I hope you guys get a lot out of this – keep chopping wood

On this episode of the podcast we have Zach Even-Esh – Zach is the owner of Underground Strength Gym – a high school strength coach and a legend and pioneer in the field – on this episode of the podcast Zach takes us down the rabbit holes of how to create a culture at a gym – the trends he has seen throughout his years as a coach and how he creates mobile – agile and hostile athletes in his gym – I hope you guys get as much out of this one as I did – keep chopping wood

On this Episode Of The Podcast We Have Jeremy Kivel – Jeremy is a Co- Owner Of Kova Sports An Elite Site For Developing Baseball Players In North Texas – on this episode of the podcast Jeremy takes us down the rabbit holes of how to throw harder – hit further and get signed – he talks about his journey of throwing with no ucl and how he balances the self organization approach with the cue soup approach to find the magic that is in every unique athlete – I hope you guys get as much out of this podcast as I did – thank you for listening – keep chopping wood

On this episode of the podcast we have the legendary Callum Powell – Powell is a professional parkour athlete and was one of the OG adopters of the Parkour Movement – on this episode of the podcast He take us down the rabbit holes of the mindset and preparation behind big jumps – his thoughts on strength training for parkour athletes and how our field has basterized parkour – I hope you guys get as much out of this one as I did – keep chopping wood