

The Mid•Point with Gabby Logan
Gabby Logan
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 12, 2025 • 55min
Ben Forster
Ben Forster, a celebrated West End actor known for his roles in Jesus Christ Superstar and Phantom, shares his inspiring journey from Sunderland to stardom. He candidly discusses overcoming stage pressures, navigating imposter syndrome, and the joy of live theatre. Beyond acting, Ben reveals his passion for renovating a Georgian mansion, blending creativity with personal growth. He highlights how his Northern roots inspire authenticity and gratitude, while envisioning hosting concerts at his restored estate, showcasing his love for community and connection.

Nov 5, 2025 • 46min
Colin Jackson
Colin Jackson, a former world champion and Olympic silver medallist, candidly shares his journey after elite sports. He discusses his struggle with eating disorders and how he's rebuilt a healthy relationship with food. Colin emphasizes fitness for longevity over vanity, revealing insights about his youthful Caribbean upbringing and the pressures of fame. He reflects on his close bond with his nephew and mentor role for young athletes, all while embracing the joys of simplicity and functional living.

Oct 29, 2025 • 39min
Claire Davies
In this engaging conversation with Claire Davies, a former British diplomat turned long-distance cyclist and author of 'Braver Than You Think', she shares her inspiring journey of self-discovery through biking. Claire discusses how midlife anxiety and menopause catalyzed her decision to leave her diplomatic career. She reflects on her surprising adventures, from solo cycling across the length of Britain to her mission of riding every European country. Throughout, she highlights the kindness of strangers and the freedom found in embracing unexpected challenges.

6 snips
Oct 21, 2025 • 44min
Natalie Pinkham
Natalie Pinkham, a dynamic Formula One presenter and passionate advocate for child welfare, shares her journey through a recent health crisis that led to profound self-reflection. She discusses her neck surgery and the emotional challenges that followed, emphasizing the importance of vulnerability, especially in front of her children. Natalie reveals how her work with Hope and Homes for Children and the creation of Flackstock stemmed from personal loss, while also reflecting on the fragility of life and the significance of slowing down to prioritize well-being.

Oct 15, 2025 • 38min
Comedy Special
This week features Josh Widdicombe, a comedian known for his sharp wit and relatable storytelling. He shares candid insights about turning 40, including how quitting drinking transformed his perspective on happiness and wellbeing. The conversation delves into the idea that happiness often increases with age, as well as how letting go of concern for others' opinions can lead to a more fulfilling life. Widdicombe's engaging anecdotes make for a thought-provoking yet humorous discussion about navigating midlife.

Oct 8, 2025 • 36min
Looking Back At The Logan Family
This special episode of The Midpoint takes a lighthearted look back at some of the best moments from our family Logan conversations across the different series. From the excitement (and drama) of leaving home, to the tricky art of navigating awkward chats, and even the chaos that comes with planning Christmas, these clips capture some of the chats we have had as a family. Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 2025 • 42min
Sport Greatest Hits
This week’s edition of The Midpoint is a special one: a greatest hits episode celebrating some of the most memorable moments and insights from our lineup of sporting voices. Across past conversations, we’ve heard from athletes, commentators, and experts who bring the games we love to life—not just through their performances on the field, but through the stories, reflections, and passion they share off it. Why not revisit some of these episodes - and more - in full from the back catalogue of The Midpoint! Hosted on Acast. See acast.com/privacy for more information.

Jul 30, 2025 • 35min
Lois and Reuben
This week, Gabby chats to both her twins together - Reuben and Lois - in a Mid.Point first! On the day of their 20th birthdays, Lois and Reuben talk about how it feels to be properly into adulthood, moving further away from home and being more permanently independent. Gabby reflects on this point in her life, two decades in to being a mum, and talks about how their relationship has changed over the years. There's also quite a bit of chat about leaf blowers and air fryers! We'll take a short break for the summer now, but will be back with more great guests and expertise in September! Hosted on Acast. See acast.com/privacy for more information.

Jul 22, 2025 • 54min
Professor Steve Peters
Professor Steve Peters, a consultant psychiatrist and author of the Chimp Paradox, shares insights from his 30-year journey in mind management, helping elite athletes like Sir Chris Hoy. He discusses the importance of educating children about their brains to foster resilience and the challenges of diagnosing ADHD. Steve also highlights how understanding the teenage brain can shape effective communication. Additionally, he reflects on his own late-life sprinting career and shares practical tools for maintaining mental fitness as we age.

Jul 15, 2025 • 39min
George Lewis
Comedian and writer, George Lewis, sits down with Gabby to speak about what it feels like to be reaching new heights in his career on the cusp of midlife! They chat about George’s journey through comedy and how relatability is not something to be underestimated - he’s proved that dad jokes are in fact very funny! He also gives a deeply emotional account of what it’s like going through the process of having your child assessed for autism, and why he feels a diagnosis is important for both children and parents. George also talks about the innate gratitude he’s had since he was young, and why it’s more bucket hats than bucket lists for him! This is an unexpectedly philosophical chat, packed full of warmth and joy. George is running the 2026 London Marathon in aid of Autistica - the charity he is an ambassador for - and you can find out more about the charity at www.autistica.org.ukGeorge’s tour Best Thing You’ll Ever Do continues from 3rd September 2025, and tickets are available at www.georgelewiscomedian.com Hosted on Acast. See acast.com/privacy for more information.


