

Nutrition & Alternative Medicine
JJ Flizanes
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Episodes
Mentioned books

Nov 26, 2024 • 1h 4min
Ep. 370: How to Talk to Anyone about Anything
Black Friday Special- 30% off High Vibrational Wine Starter Pack plus FREE SHIPPING Use code: BLKFRI30 http://highvibrationalwines.com Applications still open for Rewiring Your Core Wound Patterns January 2025- 1 spot left! http://jjflizanes.com/apply Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 17 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television program 17 times! Harville and Helen co-created Imago Relationship Therapy to promote the transformation of couples and families by a creating relational culture that support universal equality. In addition, they've developed resources that help couples, families, and educators strengthen their relationship knowledge and skills. They are the co-founders of Imago Relationships International, a non-profit organization that has trained over 2,000 therapists and educators in 51 countries around the world. https://harvilleandhelen.com/ and https://quantumconnections.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 19, 2024 • 45min
Ep. 369: The Power of 8
Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 12, 2024 • 49min
Ep. 368: When Politics Makes You Pivot
Get the Feelings & Needs List http://jjflizanes.com/feelingslist 4 Spots Open for Inner Circle Power of 8 http://jjflizanes.com/powerof8 Interested in the Abraham Audios on Politics? http://jjflizanes.com/politics Doug Sandler has over 30 years of business experience as an entrepreneur and leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As podcast host of The Nice Guys on Business Podcast, Doug has interviewed Gary Vaynerchuk, Arianna Huffington from HuffPost, Dan Harris from Good Morning America, Ron Klain, White House Chief of Staff and dozens of celebs. He specializes in teaching others the "how-to's" of building relationships and strengthening connections. Doug is a nationally recognized speaker and writer. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Nov 5, 2024 • 1h 1min
Ep. 367: From Stuck to Unstoppable
Applications open for Date Your Body January 2025- 3 spots left http://jjflizanes.com/dateyourbody Applications open for Rewiring Your Core Wound Patterns- 2 spots left http://jjflizanes.com/apply In this episode, we're celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on a journey to rewire their relationships, overcoming shame and self-doubt to embrace confidence, self-love, and authenticity. Through intentional work on their physical, mental, emotional, and spiritual connections, these individuals experienced profound shifts. We'll dive into: Real success stories from 2024 participants and the breakthroughs they've achieved. How members redefined their self-worth and inner dialogue. Key insights and practices that guided them toward greater self-love and personal empowerment. And here's the exciting part: we're opening up just two more spots for our January 2025 Rewire session! If you're ready to transform your relationship with your self and others and experience the same growth and healing, this is your moment. Are you ready to join us? Tune in for details on how to apply and become part of the next Rewire journey. Let's make 2025 your year of confidence, freedom, and love! JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 29, 2024 • 59min
Ep. 366: How to Free Yourself of Fear, Doubt and Anxiety
Don't miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 3-4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team spent 8 years and over a million dollars in research and development to reverse engineer an innovative system that's helped thousands of people live much happier lives by being free of what holds them back quickly and permanently. You may ask "How the heck is an engineer able to help people be permanently happier?" That is what you're about to find out. In this episode you'll learn:- The hidden root cause (experts don't tell you) that is creating the patterns and behaviors that hold you back.- A simple, mechanical tool to address the root cause quickly so you can be free of what holds you back in a matter of weeks. If you are tired of putting band aids on what holds you back and you just want to be free of it quickly and permanently, then this profoundly illuminating and information packed episode with Daniel Packard is for you. http://danielpackard.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Oct 22, 2024 • 1h 6min
Ep. 365: The Magic Results from Date Your Body Beta
Don't miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

7 snips
Oct 15, 2024 • 46min
Ep. 364: Unlocking Ageless Energy with Algae
Catharine Arnston, founder of ENERGYbits®, shares her inspiring journey sparked by her sister's cancer diagnosis. She reveals how she discovered the incredible health benefits of algae, specifically spirulina and chlorella, and their role in energy and longevity. Catharine discusses algae's potential in mitochondrial health and detoxification, showcasing spirulina's blue pigment, phycocyanin, for its cell-energizing properties. Listeners will learn practical tips for incorporating these powerful superfoods into their diets.

Oct 11, 2024 • 55min
Ep. 363: Breakthroughs and Inspiring Stories from 2024 Programs
Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 9, 2024 • 26min
Ep. 362: After The Embodied Healing Intensive
Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Oct 1, 2024 • 58min
Ep. 361: Courage over Comfort
2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho'oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering women to reclaim their authenticity, rediscover joy, and nurture deep self-love, all within a transformative 10-hour journey. By guiding clients through a series of clarifying questions, she uncovers the essential insights crucial for their personal growth. Her passion lies in supporting individuals who sense there's a richer, more fulfilling life that awaits them beyond their current circumstances. Register to hear about her podcast and get a free hypnosis HERE. Helen Raptoplous is a Lifestyle Designer and Healthy-Habits Coach with two decades of experience, backed by an impressive list of certifications, training, satisfied clients, and glowing testimonials. She is an expert in working with busy women who often feel overwhelmed, overweight and out of control, and Helen helps them to cultivate the habits and routines that have them showing up fit, fabulous, happy and productive! Register for her summit Lifestyle Makeover Summit- Oct 15th! JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


