

Somatic Primer Podcast
Somatic Primer
The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
Episodes
Mentioned books

Jan 11, 2025 • 35min
C. P. Ong: Biomechanics of Taiji pt. 2
C.P. Ong is a 20th-generation Chen Family Taijiquan lineage disciple of both Chen Xiaowang and Chen Zhenglei. He has also studied extensively with Zhu Tiancai.He first began his Taiji studies in 1972 learning the Guang Ping Yang Style from Master Y.C. Chiang in Berkeley, CA. He is also a student of vipassana (insight) meditation and has attended several intensive meditation retreats in Buddhist monasteries in Yangon, Myanmar. He is the author of Taijiquan—Cultivating Inner Strength. He received his Ph.D. in Mathematics from U.C. Berkeley in 1973 and is currently the executive Vice-President, USA Wushu-Kungfu Association.C.P. Ong's WebsiteYou can visit us @Our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don’t to forget to like and subscribe.Support the show

Jan 5, 2025 • 37min
C. P. Ong: The Biomechanics of Taiji pt. 1
C.P. Ong is a 20th-generation Chen Family Taijiquan lineage disciple of both Chen Xiaowang and Chen Zhenglei. He has also studied extensively with Zhu Tiancai. He first began his Taiji studies in 1972 learning the Guang Ping Yang Style from Master Y.C. Chiang in Berkeley, CA. He is also a student of vipassana (insight) meditation and has attended several intensive meditation retreats in Buddhist monasteries in Yangon, Myanmar. He is the author of Taijiquan—Cultivating Inner Strength. He received his Ph.D. in Mathematics from U.C. Berkeley in 1973 and is currently the executive Vice-President, USA Wushu-Kungfu Association.C.P. Ong's WebsiteYou can find us @Our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don’t to forget to like and subscribe.Support the show

Dec 14, 2024 • 1h 9min
Dr. Shin Lin: The Science of Tai Chi & Qigong
On today’s episode I had the pleasure to speak to Dr. Shin Lin. Dr Lin is Professor Emeritus, Developmental & Cell BiologySchool of Biological Sciences. He is also a Chen Tai Chi linage holder and lifetime practitioner.In his Laboratory Dr LIn studies changes in physiological functions and bioenergy levels associated with the ancient mind-body practices of Qigong and Tai Chi. The result of his studies, are used to formulate models to explain the beneficial effects of these practices on health and healing at the cellular, and molecular levels. Please visit Somatic Primer:You can visit at our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don’t to forget to like and subscribe.Support the show

Nov 27, 2024 • 1h 3min
Don Hanlon Johnson: Pioneer of Somatic Education
Don Hanlon Johnson is a professor at CIIS in San Francisco and the founder of the first graduate degree program in Somatics. He is the author of a body of literature on the intersections among bodily experience, the natural world, spirituality, social justice, and health.Don Hanlon Johnson began his training with Dr. Ida Rolf and joined Thomas Hanna as a contributing editor of his journal Somatics, To find out more about his work please visit https://donhanlonjohnson.com. To find out more about my work or take lessons please visit http://somaticprimer.com Please visit our online learning platform on Patreon at Somatic Primer.Please enjoy the show.Support the show

Nov 11, 2024 • 1h 4min
Wasentha Young: Tai Chi, Meditation Through Movement
Wasentha Young is a lifelong practitioner of Tai Chi, Qigong, and Meditation. She is a founding board member of the Association of Women Martial Arts Instructors. Wasentha was a student of Grandmaster William CC Chen. Master Young received formal training in Buddhist and Taoist meditation respectfully from Trungpa Rinpoche and Gia-Fu Feng in addition to achieving a masters degree in Transpersonal Studies.To visit her school please visit: https://peacefuldragonschool.com/instructors/To Support the Podcast Please Visit:Somatic Primer on Patreon:https://www.patreon.com/user?u=63954666Vidya Method & Somatic Primer Courses:Meditation https://vidyamethod.com/meditation/Somatics & Tai Chi lessons at: https://somaticprimer.comPlease like and follow if you enjoyed the episode.Support the show

8 snips
Oct 27, 2024 • 1h
Jean-Louis Rodrigue: The Alexander Technique "Back to the Body"
Jean-Louis Rodrigue, movement director and senior Alexander Technique teacher with 40+ years in theatre and film. He discusses using Alexander work to transform posture and breathing, integrate movement into character creation, and cultivate ease, curiosity, and presence. Stories include asthma recovery, role-shifting, kinesthetic pleasure, and teaching actors like Keanu Reeves.

Oct 12, 2024 • 55min
Yogi Sivadas: Himalayan yoga
Yogi Sivadas was born into the traditional Ayurvedic and Yoga practices of Kerala. As a teenager, he left home to continue his quest for deeper knowledge, traveling throughout India and the neighboring countries. After more than twelve years of exploring throughout India gaining spiritual wisdom he founded the Kailash Tribal School of Yoga and Holistic Healing at Mcleodganj in 2000. Through the Kailash Tribal School of Yoga and Holistic Healing he fulfills his passion for globally sharing his knowledge and his holistic approach to life.More about Yogi Sivadas: Kailash SchoolThank you to all the listeners who are supporting the show. If you are not already then please consider supporting the show with a monthly donation and don’t to forget to like and subscribe.Vidya Method & Somatic Primer CoursesNew Courses https://vidyamethod.comTai Chi https://vidyamethod.com/tai-chi-group...Meditation https://vidyamethod.com/meditation/Our Online Learning Platform https://www.patreon.com/user?u=63954666One on One Somatic/Tai Chi lessons please visit: https://somaticprimer.comAs always thank you for listening and enjoy the episode!Support the show

Sep 24, 2024 • 1h 4min
Alexandra Bellar: Somatics in Theater & Dance
Alexandra holds a BFA/Dance (University of MI), MFA/Dance (University of WI at Milwaukee), and CMA (Certified Movement Analyst) in Laban Movement Analysis/Bartenieff Fundamentals (LIMS). She is on faculty at Princeton University, Rutgers University, and The Laban/Bartenieff Institute for Movement Studies, and guest teaches nationally and internationally. To find out more about Alexandra please visit: https://www.alexandrabellerdances.org/free-resourcesAfter the podcast please visit our online learning platform on Patreon. We have weekly taiji and somatic classes there as well as articles and extended content from the podcast.Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation and don’t to forget to like and subscribe.You can visit us on our website Somaticprimer.com.Support the show

Sep 10, 2024 • 1h 15min
A Conversation with Ven. Robina Courtin
This Week's Episode of the Somatic Primer Podcast: Ven. Robina CourtinOrdained since the late 1970s, Ven. Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche’s FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Project, and as a touring teacher of Buddhism. Her life and work with prisoners have been featured in the documentary films Chasing Buddha and Key to Freedom.https://robinacourtin.comFor Buddhist Studies & Meditation please visit our website www.vidyamethod.com After the podcast please visit our online learning platform on Patreon. We have weekly taiji and somatic classes there as well as articles and extended content from the podcast.Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation and don’t to forget to like and subscribe.You can visit us on our website Somaticprimer.com.Support the show

Aug 25, 2024 • 1h 7min
Robert Chuckrow: Tai Chi Concepts and Experiments
On this episode I had the pleasure to speak with taiji teacher Robert Chuckrow. He has studied (Taiji), (Qigong),under masters such as Cheng Man-ch’ing, William C.C. Chen, Elaine Summers. He has written four books on T’ai Chi: The Tai Chi Book, Tai Chi Walking, Tai Chi Dynamics, and Tai Chi Concepts and Experiments.https://www.chuckrowtaichi.com/https://www.youtube.com/@dsfgnk4/videosI’d like to let listeners know that I have new courses beginning in September for Buddhist Studies, Somatics and Taiji. If you're interested in our live courses you can visit our website Vidyamethod.com to find our full lists of upcoming classesAfter the podcast please visit our online learning platform on Patreon. We have weekly taiji and somatic classes there as well as articles and extended content from the podcast.Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation and don’t to forget to like and subscribe. You can visit us on Youtube or at our website Somaticprimer.com. As always thank you for listening. Support the show


