Motion - JB Copeland

JB Copeland
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Mar 27, 2026 • 33min

the truth about connecting with something bigger

In this episode, we explore the essence of prayer as a profound connection with something greater than ourselves. Discover how this act of faith can lead to spiritual growth and a deeper relationship with something bigger.
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Mar 20, 2026 • 12min

how to stop drowning in your emotions.

This motivational video offers essential life lessons on how to stop drowning in your emotions. Learn practical strategies for emotional healing and self control, crucial steps toward mental wellness. Discover effective techniques for emotional regulation and how to control emotions, helping you navigate challenges like how to overcome fear. Embrace these insights for a more balanced life. ✨
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Mar 13, 2026 • 24min

how to attract the life of your dreams

This motivational video explores the concept of divine guidance and the importance of gods timing, emphasizing that receiving what is meant for us at the right moment is essential for true possession. Embrace the life lessons on your spiritual journey, knowing that self improvement is key to personal growth. Remember to believe in yourself and push past limiting beliefs for personal growth. https://www.instagram.com/mo___tion/https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC
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Mar 6, 2026 • 24min

the art of not being ready & doing it anyway

your purpose arrives when you decide to start moving forward without the whole plan.
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Feb 27, 2026 • 21min

how to break the loop in our lives

In this video on Self Improvement, I explain Why You Hit Rock Bottom & How To Escape. If you are stuck at Rock Bottom, this Self Improvement guide will show you How To Escape by shifting your mindset. Many people struggle with Self Improvement because they don't understand the spiritual reason Why You Hit Rock Bottom.We often stay stuck in a Dark Night Of The Soul not because we lack strength, but because we forget our past victories. Just like the Israelites who wandered the wilderness, we succumb to fear. This video covers Shadow Work, Mental Health, and Spiritual Awakening to help you break free.Timestamps:0:00 - Why You Hit Rock Bottom1:30 - The Self Improvement Trap4:15 - How To Escape The Loop8:00 - Spiritual Awakening & PurposeAbout This Video:Whether you are dealing with Anxiety, Self Sabotage, or just feeling lost, this Motivation video is for you. We discuss the Psychology of fear and the Law Of Attraction to help you find your purpose again.Follow Me:Instagram: @jb_copelandTikTok: @jb_copeland
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Feb 20, 2026 • 37min

the secret to becoming aligned

A deep dive into why people feel stuck and how childhood wounds and nervous system dysregulation create resistance. Conversations cover self-sabotage, neuroplasticity, and how familiar survival patterns beat unfamiliar growth. Practical practices are introduced like journaling to sort controllables, surrendering what you cannot change, and small daily habits that push you back into alignment.
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Feb 13, 2026 • 1h 25min

i had to get out of my own way

this video will find you at the right time. i hope my struggles and the way that i am learning to overcome them help you overcome yours.
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Nov 21, 2025 • 41min

"The Stuff Nobody Tells You About Relationships" with Quinlan Walther

There are relationship secrets no one teaches us — especially the ones that determine whether love feels safe or like a battlefield. Today, we’re diving into the truth behind the anxious–avoidant dynamic and why two people who love each other can feel constantly misunderstood, triggered, or stuck in the same repeating cycle.I sit down with Quinlan Walther to uncover what’s actually happening beneath the surface when one person shuts down and the other fights harder, and why it’s not toxicity — it’s survival patterns. We talk about what anxious and avoidant partners secretly need, but rarely know how to say… and how real connection is built when both people learn to repair instead of run.We also get into the Vogue article that went viral claiming boyfriends are embarrassing — why it struck such a nerve online, what it reveals about modern dating culture, and how fear, image management, and crowd-opinion are replacing real intimacy. We break down why people are terrified to be seen in love, and why public approval has become more important than private connection.In this episode, we explore:The real reason one partner pursues and the other withdrawsWhy arguments repeat the same way every timeThe hidden fears driving conflict (not the content of the fight)How childhood conditioning shapes adult intimacyHow to communicate without panic or shutdownThe repair strategies that actually workHow anxious & avoidant partners can become each other’s greatest healingIf you’ve ever felt like:“Why do they disappear when I get close?”“Why do I become so anxious when I care?”“Why am I scared to be seen loving someone?”“Why does this cycle feel impossible to break?”— this episode is going to feel like clarity, not chaos.Real love isn’t about never triggering each other.Real love is learning how to rebuild together.If this conversation hit you, share it with someone who needs it — and subscribe so you don’t miss what’s next.Sign up for "The Art Of Connection" on the Open App - 30 Days Free here
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Nov 14, 2025 • 51min

“Why You Shut Down: The Truth About The Avoidant

In today’s episode, we dig into two powerful stories about childhood trauma, emotional shutdown, and what it takes to finally start healing.One caller struggles with anxious attachment, protest behavior, and feeling unheard in relationships. The other shares her experience losing her dad to brain cancer at 13 while her mom was having an affair — and how that shaped her ability to feel anything at all.We talk about why your reactions don’t make you “hard to love,” how the inner child shows up when you feel unsafe, and why therapy doesn’t have to start with talking. I break down EMDR, somatic work, art therapy, and the equine therapy that changed my life.If you’ve ever felt unseen, dismissed, or scared to face your own emotions — this one’s for you.If you like this, click subscribe, like and share with a friend.Got a story on your heart? We’re listening.Sappy Hotline: 888-444-9461Join the community—follow JB Copeland on your favorite platform:https://www.instagram.com/sappysappyhouse/https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC
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Oct 31, 2025 • 1h 1min

When You Stop Living for Them, And How To Finally Find You — With Ben Nemtin

In this episode of Sappy Hour, I sit down with Ben Nemtin — #1 New York Times bestselling author, speaker, and co-founder of The Buried Life.You might know Ben from the viral movement that started as four friends with a bucket list of 100 dreams — from playing basketball with President Obama to helping strangers achieve their own impossible goals.In this conversation, we go deeper. We talk about what stops people from chasing their dreams, how to rebuild purpose when you’ve lost it, and why following your heart often means confronting your fears first. We also explore insights from his book What Do You Want to Do Before You Die? and The Bucket List Journal — and how small, consistent action can completely change the trajectory of your life.If you’ve ever felt stuck, behind, or unsure where to start — this one’s going to wake something up in you.Ben's Journal - The Bucket List Journal📘 Grab my new book Sappy Medium — for anyone who’s ready to stop performing and start living. Use code SAPPYHOUR10 for 10% off. 🎧 Listen to Sappy Hour on Spotify & Apple Podcasts.📲 Follow us on Instagram: @jb_copeland | @sappysappyhouse

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