The Not Old - Better Show

ADRIFT - Review & Interviews: Cast & Crew The Not Old Better Show - Movies for Adults Interviews Movie review and interviews with cast and crew from the new movie, Adrift. Join me with Shailene Woodley, Sam Claflin, Tami Oldham, Baltasar Kormákur, and Aaron & Jordan Kendall. Enjoy. Check it out: The Not Old Better Show Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

What Diplomats Know - Nicholas Kralev Smithsonian Associates - Art of Living Series Few countries around the world cultivate a well-trained corps of professional diplomats— career Foreign Service officers with in-depth expertise in managing a country's relations with other states. Ambassadorial and other diplomatic posts are occasionally given out as rewards for political connections and campaign success to people who need a crash course in under- standing and engaging foreign societies, influencing governments and publics, conducting difficult negotiations, anticipating threats, and taking advantage of opportunities. Our interview today is with Nicholas Kralev, executive director of the Washington International Diplomatic Academy, he leads programs that teach diplomats what they need to know to be successful in an often-misunderstood and under-appreciated profession. Enjoy. For more details, click HERE, or go directly: WHAT DIPLOMATS KNOW: AN INSIDER'S LOOK AT A UNIQUE PROFESSION https://smithsonianassociates.org/ticketing/subscriptions/series/?id=175407 Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Leg Exercise and The Brain - Leg Day Matters Fitness Friday News New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells. The groundbreaking study fundamentally alters brain and nervous system medicine -- giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited. Enjoy. The Not Old Better Show. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Ron Howard Interview & Solo: Movie Review The Not Old Better Show, Interview Series I loved the film, and I enjoyed speaking to Ron Howard, so please join me in welcoming to The Not Old Better Show, Ron Howard. Plus, I review the new Walt Disney, Ron Howard film, "Solo: A Star Wars Story." Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Kimbal Musk - Future of Food Farming The Not Old Better Show - Food, Nutrition & Travel Today's show is part of our Food Nutrition and Travel series, and it's another great one. We've got an important story and interview with Kimbal Musk about farming. That's right, Farming. And, this newly devised technology by Musk, and the new growing methods are truly needed right now. You all know Kimbal Musk, brother of SpaceX and Tesla founder, Elon Musk, share a creative, entrepreneurial gene, and Kimbal is doing something very important right here on earth, and that's the future of farming. Kimbal Musk is cited as a "global social entrepreneur" for his work to "pursue an America where everyone has access to real food." He is considered a "founding father of the modern food movement and one of the "top people changing food in America." He owns The Kitchen Cafe, LLC, a family of community restaurants located across the American Heartland. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Healthy Aging with Go4Life: Fitness Friday Series Interview with NIA's Stephanie Dailey Today's show is part of our Not Old Better Show Fitness Friday series, and it's another great one in our Fitness Friday programs. We've got an important story about an important program from the National Institute on Aging, one of the 27 institutes and Centers at the National Institutes of Health. The Go4Life program is evidence based health and exercise and offers tips, tool kits, and videos, all of which are free, to keep our aging minds motivated and our bodies fit. As all of us in The Not Old Better audience know, today, the population in the world is older than ever before. The National Institute on Aging (NIA) at NIH supports and conducts research to better understand the aging process, as well as diseases and conditions that can occur as we grow older. And, the resources from NIA Go4Life program, are vast and you can access them for free. Our guest today, Stephanie Dailey who is NIA director of the national Go4Life exercise and physical activity campaign for older people. Join me today as we talk about better health through exercise with Stephanie Dailey, National Institute on Aging. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Keith Hernandez - I'm Keith Hernandez I love this time of year. It's the start of baseball season. I grew up rooting for the SF Giants, attending 40-50 games a year at the old Candlestick Park, having been born in SF. Certainly one of my favorite players, also Bay Area born and raised, was Keith Hernandez. Keith Hernandez is a 5-time All-Star first baseman who won World Series Championships with the St. Louis Cardinals in 1982 and the New York Mets in 1986. He won the National League MVP Award and the batting title in 1979 and earned 11 straight Gold Glove Awards from 1978 to 1988. Keith Hernandez has written a new book, titled, "I'm Keith Hernandez," and Keith will be reading from the book in just a bit, but, I want to offer a review of his great new book, "I'm Keith Hernandez." Enjoy Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Antioxidant Nutraceutical Makes Blood Vessels Younger Fitness Friday News Research out this week shows that older adults who take an antioxidant that specifically targets mitochondria see age-related changes in blood vessels reverse by the equivalent of 15 to 20 years within six weeks, a new study proves. The study, published this week in the American Heart Association journal Hypertension, adds to a growing body of evidence suggesting pharmaceutical-grade nutritional supplements, or nutraceuticals, could play an important role in preventing heart disease-the nation's No. 1 killer. It also resurrects the notion that oral antioxidants, which have been broadly dismissed as ineffective in recent years, could reap measurable health benefits if properly targeted, the authors say. Join us as we discuss this new research for living well, and living better. The Not Old Better Show. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Exercise Makes The Heart Younger Fitness Friday News Eventually it happens to everyone. As we age, even if we're healthy, the heart becomes less flexible, more stiff and just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in the 50s or early 60s. And among people who don't exercise, the underlying changes can start even sooner. According to Science Daily, Exercise could make the heart younger, less stiff, and more efficient Today's show is part of our Fitness Friday series, and it's another great one in our Fitness Friday series. We've got some important news to share about the heart, and your body's ability to make the heart younger. And, we'll be hearing from highly regarded fitness professional, Elisa Hillery. Elisa Hillery, a certified fitness professional, teaches all levels of fitness, and has unique experience as a group training instructor, body weight trainer, and fitness apps expert, in addition to being passionate about fitness and training for those of us over 55! Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Rich Eisenberg - Next Avenue PBS Business Buildout series, Gig Economy, Working Past 50, Your Next Avenue Podcast! As part of our Not Old Better Show Business Buildout interview series, we're joined today with Richard Eisenberg. Rich Eisenberg is Managing Editor of Nextavenue.org, PBS's site for people 50+. He is also the editor of the site's Money & Security and Work & Purpose channels. Rich Eisenberg was part of Next Avenue's launch team in 2011. Before that, Rich was Front Page Finance Editor at Yahoo; Executive Editor at Money magazine; Forbes Magazine, Special Projects Director/Money Editor at Good Housekeeping, and personal finance reporter at USA Today. He is the author of How to Avoid a Midlife Financial Crisis and The Money Book of Personal Finance. Join us as Rich discusses the Gig Economy, Side Hustles, Working Past 50, and the Your Next Avenue Podcast. Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.