The Not Old - Better Show

Nutrition Tips for Enjoying the Holidays Fitness Friday Interview Series Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode number 308. As part of our Fitness Friday series, we're going to talk about holiday nutrition today. From now until New Year's Day, your schedule will likely be filled with family obligations, traveling and festive outings with all sorts of tempting treats. It's no surprise that many of us see our waistlines expand during the holiday season. Even the most disciplined people can find it difficult to stick to their health and fitness routines. But, not to worry…this year can be different. To help keep us on track, we'll be joined by guest, Mike Glasgow. Mike Glasgow, a Registered Dietitian Nutritionist & Certified Dietitian knows what he is talking about. Mike Glasgow received his dietetics degree from Michigan State University and completed his dietetic internship at The University of Michigan Hospital. The first several years of his professional career were spent as clinical dietitian and foodservice director in nursing homes. Mike is the current chair of the Legislative and Public Policy Committee for the Academy of Nutrition and Dietetics. Mike is a strong advocate for seniors and people in need. Please join me in welcoming via internet phone, Mike Glasgow for our Tips and Resources for Staying Fit During the Holidays Show. For more information about this show, and more, please click here: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

JD Salinger - The Eloquent Recluse Smithsonian Associates, Interview Series Welcome to the Not Old Better Show, I'm your host Paul Vogelzang, and this is episode number 306. As part of our Smithsonian Associates, Art of Living, series, we are going to be talking about one of my favorite authors, JD Salinger, and our guests today are Daniel Stashower & Scott Sedar. Daniel Stashower is a well known author of history, and Scott Sedar, an actor, who will read selections from JD Salinger's most celebrated works. This show and interview are a treat for me as JD Salinger, and Catcher in the Rye, are all time favorites of mine. Ever since my freshman year of high school, when the book, Catcher in the Rye was suggested to me by my mother, who was an English teacher, I have been infatuated with it. I remember reading it, and re-reading it, I think 6 times, even over the summer months, between freshman and sophomore year of HS. The novel follows a boy, Holden Caulfield, who has an issue with growing up and the loss of innocence. Needless to say, I could relate, as many of us in the Not Old Better Show audience can relate. I love author JD Salinger and his book, Catcher in the Rye, so much because I find beauty in the idea of preserving innocence and appreciating the moments. Not that I hope to be Holden Caulfield (he clearly does not seem to have the perfect life yet who does), but rather I wish I had the same ideals and perspective (of perceiving innocence in everything, and living in the present). We'll talk about that today, innocence, and much more, including whether Holden Caulfield and JD Salinger are really one and the same. Please join me in welcoming to The Not Old Better Show, Daniel Stashower and Scott Sedar, who'll be presenting at Smithsonian Associates program, January 7, 2019, JD Salinger, The Eloquent Recluse. For tickets, more information and details, please click here: https://smithsonianassociates.org/ticketing/tickets/jd-salinger-eloquent-recluse For more information about The Not Old Better Show, Smithsonian Associates Series, please click here: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Heart Disease Survivor - Hank Plain The Not Old Better Show, Interview Series Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode #305 brought to you by HeartFlow. As part of our Art of Living series, today's show is specifically for those in the Not Old Better Show audience interested in knowing more about the heart, and what the Center for Disease Control has determined is the cause of 1 in every 4 deaths in the United States: coronary artery disease. Coronary Artery Disease is the most common type of heart disease…it is the leading cause of death in the US in both men and women, about 735,000 Americans have a heart attack, and over 610,000 people die of heart disease in the United States, again, according to the Center for Disease Control. We have some answers for you today, and our guest, Mr. Hank Plain, is going to tell you his heart disease story. And, by the way, Hank Plain, who has family history of heart disease, thought he was doing all the right things to prevent heart disease. Hank Plain's story has a very happy ending, as Hank and his physicians used the only test on Hank that was truly definitive in defining both the amount of Hank Plain's blockage in his coronary arteries and the actual blood flow restriction. We're going to hear from Hank Plain in just a moment, but I want to emphasize the importance of Hank's story, message and the degree of education available to you about this high mortality condition. Further, we've been given an excellent brochure from HeartFlow, the actual diagnostic test that Hank Plain received, to better educate you all about questions, details and concerns you may have with respect to Coronary Artery Disease. Links to the downloadable brochure will be in today's show notes, or you can email me at info@notold-better.com, and I'll make sure you get one, but please if you're at risk, unsure of your risk, or want to know for a family member, take the next step in a treatment plan that has "demonstrated higher diagnostic performance compared to other non-invasive cardiac tests." That's according to published data, which we'll also link to, HERE> https://hfdc-corpweb.s3-us-west-2.amazonaws.com/assets/docs/HF-3720_PatientBrochure-PGbyPG_Coated-FINAL_2017Jul12/HF-3720_PatientBrochure-PGbyPG_Coated-FINAL_2017Jul12.html For more information about today's show, please check out: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Traveler's Diarrhea - Holiday Travel Tips Food & Travel Interview Series... Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode #304, sponsored by Travelan. As part of our Food & Travel Interview Series, today's show is for our Not Old Better Show audience on the move this holiday season, and beyond. In today's show, we'll be joined by Travis Robins, in his role as Director of US Sales for Immuron, the maker of Travelan, the natural supplement that prevents diarrhea from ruining your season's travel plans. If you've ever encountered a stomach bug while traveling either in US or outside, you know it can quickly cut a trip short, and make for an urgent out of town, or out of country medical visit, and visits, either on the other side of the world, or on the other side of the state your visiting. Travis Robins is here to talk about the preventive effects of Travelan, but to also offer general health tips to avoid what's known as TD, traveler's diarrhea, high risk countries to consider planning ahead for use of Travelan, and some of the Travelan technology. As I say, Travelan generously sponsored today's show, but they left the editorial questions and direction to me, knowing we'd want a show with education and information, but when we find a great product, we share it with our Not Old Better community. I should point out that Travelan is approved by regulatory agencies and it has passed rigorous US Army tests of efficacy and treatment value. Because the holidays are upon us, and because we'll be off seeing relatives, grandchildren, and our families who may be scattered, like mine, all over the globe, many of us will be traveling. I want you to do so safely, comfortably, and with as little interruption as possible. I think you'll value this interview with Travis Robins, and most importantly be introduced to a new soluation to a very old problem. Please join me in welcoming to the Not Old Better Show, Travis Robins. For more information, links, resources and details, please click here> https://www.travelanusa.com/ And, here> is a free scientific research paper on the efficacy of Travelan: https://www.immuron.com.au/assets/files/Travelan%20Scientific%20Review%20AU.pdf The Not Old Better Show, Talk About Better® https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

GiveLoved1 - Live Well & Feel Connected Technology to Help the Family... Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode # 303, today's show is brought to you by Loved1. Happy Holidays everyone. I love this time of year, and the holidays are always made so much more enjoyable with family around. What do you do when family is scattered, opposite sides of the country, or even in another country? If that's the case, that is family scattered and unable to gather during these holidays, I think we have a solution for you. On today's show we'll be speaking with Joe Adams from Loved1. To learn more about Loved1, please check out: https://www.giveloved1.com For more details, and information about The Not Old Better Show, please check out: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Senior Games Gold Medalist - Phil Milliman, Pt. 2 Fitness Friday Interview Series Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode number 302. Today's show is sponsored by SnugSafe.com Initially known as the National Senior Olympics, the National Senior Games, a member of the USOC, has been hosting senior athletes since 1987. Today, the National Senior Games has grown to one of the largest multi-sport events in the world. The vision has always been: "Instead of looking back as they get older, Senior Olympians think about tomorrow. They think, 'I'll beat 'em next year.'" "This kind of thing is good in every way," We spoke with Chuck Milliman last week, and today on The Not Old Better Show, in part 2, we'll be speaking with 66 year old champion pole vaulter, Phil Milliman. Phil Milliman vaulted in High School, then took time away from vaulting, only to return at age 35, and he's been burning up runways ever since. Please check out SnugSafe.com and for more information about today's program, check out: https://notold-better.com Thanks! Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Senior Games Gold Medalist - Chuck Milliman Fitness Friday Interview Series Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode number 301. Today's show is sponsored by Audible. Initially known as the National Senior Olympics, the National Senior Games, a member of the USOC, has been hosting senior athletes since 1987. Today, the National Senior Games has grown to one of the largest multi-sport events in the world. The vision has always been: "Instead of looking back as they get older, Senior Olympians think about tomorrow. They think, 'I'll beat 'em next year.' This kind of thing is good in every way. Today on The Not Old Better Show we'll be speaking with 85 year old champion pole vaulter, Chuck Milliman…we'll be speaking with Chuck's son, Phil Milliman in an upcoming episode. Chuck Milliman, a retired minister, did not start running seriously until his 40s, but has completed 66 marathons and a variety of track and field competitions. Please try Audible FREE for 30 days by visiting https://audible.com/NOTOLDBETTER or by texting NOTOLDBETTER to 500500. Thanks! Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Go4Life Tips and Resources for Staying Fit During the Holidays Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode number 300. From now until New Year's Day, your schedule will likely be filled with family obligations, traveling and festive outings with all sorts of tempting treats. It's no surprise that many of us see our waistlines expand during the holiday season. Even the most disciplined people can find it difficult to stick to their health and fitness routines. But, not to worry…this year can be different. To help keep us on track, we'll be joined by returning guest, and so popular with out Not Old Better audience, Stephanie Dailey. To learn more about this show, please go to: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Finding Allah in the Qur'an - Jack Miles Smithsonian Associates, Interview Series Welcome to the Not Old Better Show, I'm your host Paul Vogelzang, and this is episode number 299 As part of our Smithsonian Associates, Art of Living, series, our guest today is Jack Miles. Jack Miles is a distinguished professor emeritus of English and religious studies at the University of California, Irvine, and senior fellow for religion and international affairs with the Pacific Council on International Policy. He is the winner of a 1996 Pulitzer Prize for his book God: A Biography and a recipient of Guggenheim and MacArthur fellowships. Jack Miles' newest book is titled, "God in the Qur'an." Today on The Not Old Better Show we'll be talking with Jack Miles about the Muslim faith, Allah, Islam, and we'll try to answer questions in a way for Muslims and non-Muslims alike to better understand and interpret the beliefs of a people and the deity whom they worship. Familiar to our Not Old Better Show audience will be the theme of understanding, why this is important to other religions, perhaps even reading other scriptures and seeing their point of view. To learn more about this show, please go to: https://notold-better.com For information about this, and all, Smithsonian Associates presentations, tickets, and other details, please go to: https://smithsonianassociates.org/ticketing/tickets/finding-allah-in-quran Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

The Beacon News - Publisher's Monthly Interview The Beacon Newspaper Publisher's Interview Series, hosted by The Not Old Better Show As regular, returning audience of The Not Old Better Show, we are announcing something very special for you. A new series…titled, "The Beacon Monthly." I'm delighted to announce our newest podcast with The Beacon Newspaper, titled, as I've said, "The Beacon Monthly." Our new "The Beacon Monthly," will be masterfully concise, led by myself and publisher of the The Beacon Newspaper, Stuart Rosenthal, and specifically aimed at helping you get smart, fast. The monthly series will focus on the upcoming issue of The Beacon Newspaper, from the perspective of publisher, Stuart Rosenthal. To learn more about this episode, please click here: https://notold-better.com To learn more about The Beacon Newspapers, please click here: https://www.thebeaconnewspapers.com/ Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.