The Not Old - Better Show

Paul Vogelzang
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Feb 13, 2025 • 28min

The Gift of Now: Breaking Free from Your Past and Embracing Life's True Freedom with Dallas Collis

Hello, everyone, and welcome to The Not Old Better Show. Acorns. Acorns makes it easy for everyone to start saving and investing..I'm Paul Vogelzang, and if you've been searching for inspiration to live fully in the here and now, today's episode is exactly what you need. Our guest is Dallas Collis, author of The Gift, a powerful and profoundly moving book about breaking free from the stories we tell ourselves and embracing the incredible freedom of living in the present. Dallas has walked a long and challenging path—facing trauma, addiction, loss, and even staring down his own mortality. But rather than letting those moments define him, he found clarity, resilience, and a profound understanding of life's true gift: the present moment. In our conversation, Dallas will share how he went from being trapped by his own story to experiencing the liberating power of the "blue sky" that's always been there, just beyond the clouds of our worries and past pain. You'll hear his insights on putting down the heavy baggage we all carry and how living intentionally can transform every aspect of our lives, no matter your age or circumstances. We'll also talk about the practical steps he recommends—like collapsing life into manageable, joyful moments—and how we can all take those steps, starting today. Trust me, you'll leave this episode feeling lighter, inspired, and ready to take on your 16 hours with a new mindset. So, let's get started! Please join me in welcoming Dallas Collis to The Not Old Better Show. My thanks to Acorns for sponsoring today's episode. Acorns. Acorns makes it easy for everyone to start saving and investing—my thanks to Dallas Collis for his generous time today. Check out The Gift and more information about Dallas Collis in our show notes today. Thanks always for Sam Heninger and Miranda Heninger, my team of edit and admin…thanks for keeping me honest here! My thanks to you my wonderful audience here on radio and podcast. Be well, be safe, and Let's Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone, and I'll see you next week!
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Feb 12, 2025 • 24min

How to Love Yourself at Any Age with Angela Smith

Hello, and welcome to The Not Old Better Show! Today's episode is brought to you by Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. I'm your host, Paul Vogelzang, and as always, I want to thank you for joining us today, where it's never too late to learn, live, and grow, too. Today, we're starting something special—celebrating winners and honorees of the prestigious Golden Door Awards. These awards recognize extraordinary individuals who are using their voices, creativity, and vision to make a positive impact on our world. And who better to kick off this series than today's guest, Angela Smith! Angela Smith is not just a writer; she's a powerhouse of inspiration and a champion of emotional resilience. From children to adults, her books are lighting a path for people to embrace self-love, tap into their inner strength, and unlock their highest potential. Angela is a first-place gold medalist in the non-fiction category for her latest work, Stepping into Love: A Journey to Self-Healing,a transformative book packed with warmth, wisdom, and practical exercises to guide readers back to themselves. But Angela's impact doesn't stop there. She's the author of I Love Myself, a children's book that has unexpectedly found a huge following among adults, proving that the journey to self-esteem starts at any age. With her heartfelt stories and actionable advice, Angela is helping people of all ages— from 3 to 80—navigate life with purpose, courage, and joy. In today's episode, Angela will share her fascinating journey, the lessons she's learned, and how her books are sparking meaningful change around the globe. She'll also open up about what it means to truly live with integrity, align with your heart's truth, and embrace a life full of love and gratitude. So, sit back, grab your favorite cup of tea, and get ready to be inspired. This is going to be a conversation you won't want to miss. Let's dive right in and welcome the remarkable Angela Smith to The Not Old Better Show! My thanks to Acorns for sponsoring today's episode. Remember, Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Check out our show notes today for more information about Acorns.My thanks to Angela M. Smith for her generous time today. My thanks to HenHouse Consulting for their excellent work on the program, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let's Talk About Better™. The Not Old Better Show, Art of Living interview series on radio and podcast. Thanks, everybody and we'll see you next time.
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Feb 12, 2025 • 28min

Swiftonomics: The Economics of Taylor Swift

Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. She's a global phenomenon, a cultural icon, and now… an economic case study. Taylor Swift's Eras Tour wasn't just a concert—it was a movement. It shattered records, raked in over $1 billion in revenue, and gave cities across the world a much-needed financial boost. But this story goes deeper than ticket sales and glittering stadiums. This is about the power of one woman to disrupt entire industries. From her fight against Spotify's streaming royalties to her battle for ownership of her own music, Taylor Swift has consistently challenged the norms of the music business—and won. And now, her record-breaking tour has helped spark a Department of Justice antitrust lawsuit against Ticketmaster and Live Nation. But what does it all mean? For the music industry, for local economies, and for the way we view power in the hands of superstars? To answer those questions, we're joined by Smithsonian Associate Dr. Kara Reynolds, an economist from American University, whose expertise lies in analyzing economic inequality, market power, and the fascinating world of superstars. Dr. Kara Reynolds will be appearing at Smithsonian Associates coming up for a full presentation titled: Swiftnomics: The Economics of Taylor Swift. But we have Smithsonian Associate Dr. Kara Reynolds today for a brief tasts of what's to come. A self-proclaimed Swiftie, Smithsonian Associate Dr. Kara Reynolds takes us behind the scenes of the Eras Tour's financial ripple effects and breaks down what Swift's singular influence tells us about the economics of music, gender discrimination, and the forces shaping the modern entertainment industry. So, sit back and get ready. Because this is not just about Taylor Swift—it's about the bigger picture of how art, economics, and justice collide. I'm Paul Vogelzang, and this is the Not Old Better Show." My thanks to Smithsonian Associate Dr. Kara Reynolds for her generosity and time. Dr. Kara Reynolds will be appearing at Smithsonian Associates coming up for a full presentation titled: Swiftnomics: The Economics of Taylor Swift.My thanks to the Smithsonian team for all they do to support the show. Smithsonian Associates is celebrating its 60th Anniversary, and 2025 will be filled with great episodes and interviews…check back here often. My thanks to Sam Heninger and Miranda Heninger for all they do to support the show. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and let's talk about better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. https://smithsonianassociates.org/ticketing/programs/swiftonomics
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Feb 10, 2025 • 26min

The Allure of Aphrodisiacs: A Sensual Culinary History

Welcome to The Not Old Better Show, Smithsonian Associates Edition. I'm your host, Paul Vogelzang, and today's episode is going to be downright delicious—and maybe just a little bit scandalous. Get ready to explore the fascinating and seductive history of aphrodisiacs with renowned food historian and speaker, Francine Segan. From Cleopatra's lavish feasts of honey and figs to the Marquis de Sade's exotic culinary indulgences, the topic of aphrodisiacs has tantalized imaginations for centuries. Are oysters truly the food of love? Why did the ancient Romans bake bread shaped like a phallus? And what on earth made people believe frog saliva could boost virility? Francine Segan will guide us through these questions and more as she traces the allure of aphrodisiacs from ancient Egypt, through the Renaissance, and into our modern kitchens. But it's not just about history. Today, you'll hear the fascinating story behind the romantic associations of champagne glasses, discover why chocolate is the ultimate Valentine's Day treat, and even learn about the recipes used by legendary lovers like Casanova to fan the flames of passion. With humor, rich historical anecdotes, and even a touch of bawdy Renaissance fun, Francine brings this provocative topic to life in a way that's as entertaining as it is enlightening. And if you've ever wondered about the foods that can inspire love—or maybe just make for an unforgettable date night—you're in for a treat. So, grab your favorite indulgence—be it chocolate, champagne, or truffles—and settle in as we dive into the seductive world of food and passion. Welcome to The Not Old Better Show, where it's never too late to learn, laugh, and maybe even love. Let's get started. https://smithsonianassociates.org/ticketing/programs/allure-of-aphrodisiacs
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Feb 6, 2025 • 28min

Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates

Welcome to The Not Old – Better Show, Smithsonian Associates interview series on radio and podcast., the podcast for those who believe it's never too late to explore, learn, and live a meaningful life. I'm your host, Paul Vogelzang, and as always, I'm so glad you're with us today. Today's episode is one you won't want to miss. We're diving into the life of one of history's most fascinating figures—Benjamin Franklin. But not the Franklin you think you know. When we hear his name, we might picture the Founding Father, the diplomat, or the man on the $100 bill. Yet Franklin was also a brilliant scientist—an innovator and experimenter whose discoveries shaped the modern world in ways many of us overlook. Our guest today is Smithsonian Associate and acclaimed author Dick Munson, here to discuss his new book, Ingenious: A Biography of Benjamin Franklin, Scientist. Munson's work sheds fresh light on Franklin's scientific achievements, from his groundbreaking work on electricity—including the famous kite experiment—to his contributions to meteorology, oceanography, and even the invention of everyday tools like the lightning rod and efficient stoves. Franklin's science wasn't just a hobby; it was the backbone of his life. His experiments and discoveries earned him fame, respect, and influence, opening doors that helped secure vital French support during the American Revolution. Dick Munson argues that to truly understand Franklin the Founding Father, we must first appreciate Franklin the Scientist—a man whose relentless curiosity and love of learning shaped both his world and ours. Get ready for an eye-opening conversation as we explore Franklin's lesser-known scientific side, the joys and challenges of his experiments, and the lasting lessons his approach to science can teach us today. So, let's get started. Please join me in welcoming our guest, Smithsonian Associate Dick Munson, to The Not Old – Better Show. Thanks to Smithsonian Associate Dick Munson! My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you, our wonderful audience here on radio and podcast. Be well, be safe and Let's Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we'll see you next time.
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Feb 1, 2025 • 31min

How the New World Became Old: The Deep Time Revolution

Welcome to The Not Old Better Show, Smithsonian Associates Series. I'm Paul Vogelzang, and today, we're exploring a story that's millions—even billions—of years in the making. Imagine standing on American soil in the 19th century, looking out at the grandeur of Yosemite or the vast coal seams of the Appalachian forests, and believing that this land was just a few thousand years old. Now imagine discovering that beneath your feet lay fossils of terrifying dinosaurs like the T. rex, saber-toothed cats, and tropical forests that thrived in a prehistoric world. This revelation didn't just change science—it changed everything. It transformed how Americans saw their country, their history, and themselves. Suddenly, the so-called "New World" was revealed to be one of the oldest places on Earth, rooted in what historians call deep time. Today, I'm joined by Smithsonian Associate Caroline Winterer, a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. Please check out Smithsonian Associate Caroline Winterer at Smithsonian Associates coming up, with more details in our show notes today.Her fascinating book uncovers how this shift in understanding—from a 6,000-year-old Earth to a 2-billion-year-old planet—sparked a revolution in American identity. It's a story of awe, wonder, and even controversy, as science collided with religion, culture, and art. Caroline will take us back to the 19th century to meet the explorers, naturalists, and everyday Americans who unearthed ancient truths and brought this deep past into focus. We'll also discuss what this revolution means for how we see our country—and our planet—today. So, stay tuned. This is a story that spans eons but has never been more relevant. Let's welcome Smithsonian Associate Caroline Winterer to the show. Thanks to Smithsonian Associate Caroline Winterer, a renowned historian and the author of How the New World Became Old: The Deep Time Revolution in America. . Please check out Caroline Winterer at Smithsonian Associates, which is coming up. More details will be in our show notes today. My thanks to Sam Heninger and Miranda Heninger for all they do to keep the ships here running on time and for keeping me honest. My thanks to you our wonderful audience here on radio and podcast. Be well, be safe and Let's Talk About Better. The Not Old Better Show on radio and podcast. Thanks, everyone and we'll see you next time.
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Jan 27, 2025 • 28min

Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor

Welcome back to The Not Old Better Show, Smithsonian Associates series! Today, we're galloping through time to uncover a story that's larger than life, spanning continents, centuries, and civilizations—a story of how one magnificent animal changed the world. That's right—today, we're talking about horses. Imagine the thundering hooves of a herd sweeping across the Eurasian steppes, the clash of chariots in ancient battles, the whispers of trade deals along the Silk Road, and the resilience of Indigenous cultures in the Americas. At the heart of these pivotal moments in human history is the humble yet extraordinary horse. Our guest, Smithsonian Associate William Taylor, is no stranger to this epic tale. Dr. William Taylor will be presenting at Smithsonian Associates in full, coming up. Check out our show notes today for more details about his upcoming presentation titled, "Horses Shaped Human History." But we have Dr. Willliam Taylor briefly here today to tell us about being an archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Smithsonian Associate Dr. William Taylor has spent his life piecing together the story of horses and humans—how they've partnered to shape history, from the first moments of domestication to the rise of global trade and even social inequality. Dr. Taylor's groundbreaking new book, Hoof Beats: How Horses Shaped Human History, takes readers on a vivid journey through these remarkable intersections of biology, culture, and conquest. But this isn't just a history lesson. Smithsonian Associate Dr. William Taylor's work draws on cutting-edge science—ancient DNA, archaeozoology—and Indigenous perspectives to rewrite what we thought we knew about horses. Dr. William Taylor will share stories of discoveries on the Mongolian steppes, the spread of mounted riders, and how horses remain vital to cultures around the globe. So, whether you've ever ridden a horse or just admired them from afar, today's episode will open your eyes to their deep connection to us. This isn't just history—it's humanity galloping forward, hoofbeats echoing through the ages. I'm Paul Vogelzang, your host. Stay tuned—you won't want to miss a single second of Smithsonian Associate, Dr. William Taylor here on The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. My thanks to Smithsonian Associate archaeozoologist, assistant professor, and curator of archaeology at the University of Colorado Boulder. Check out our show notes today for more details about his upcoming presentation titled, "Horses Shaped Human History." My thanks to you, our wonderful audience here on radio and podcast. My thanks to the Smithsonian team for all their help in our program, and to Sam Heninger and Miranda Heninger for all they do. Happy New Year, be well, be safe, and Let's Talk About Better. The Not Old Better Show, Smithsonian Associates interview series on radio and podcast. See you next time.
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Jan 21, 2025 • 29min

Embracing the Quiet Strength of Flourishing Introverts with Joanna Rawbone

Welcome back to The Not Old Better Show! Today's episode is for anyone who has ever felt overlooked, underestimated, or misunderstood simply because they weren't the loudest voice in the room. If that sounds familiar, you're in for something truly special. Our guest is Joanna Rawbone, the inspiring founder of Flourishing Introverts, who is on a mission to empower introverts—especially midlife and older adults—to own their strengths, step into their power, and embrace their quiet brilliance. Joanna doesn't just talk the talk; she's a living example of what it means to thrive as an introvert in a world that often favors extroverts. At 65, Joanna is proof that it's never too late to follow your passions. From her work helping individuals rediscover their value to challenging organizations stuck in an extrovert bias, Joanna's insights are truly life-changing. She has even graced the TEDx stage—yes, as an introvert—to amplify her message of inclusion and empowerment. In this episode, we'll dive into Joanna's entrepreneurial journey and the challenges she's faced as a woman in midlife. We'll explore her vision to impact one million introverts worldwide and hear practical advice for anyone looking to embrace their quieter side and thrive in their careers, relationships, and personal lives. Joanna shares invaluable insights into how introverts can reclaim their confidence, manage their energy, and step into their power, proving that quiet strength is just as powerful as the loudest voice in the room. Whether you're an introvert yourself or you love someone who is, this conversation is a celebration of the value that introverts bring to the world. Joanna is here to show us that aging and introversion are not limitations but opportunities to thrive, pursue passions, and make a meaningful difference. My thanks to Joanna Rawbone for her generous time and excellent work with Flourishing Introverts. Please visit our website to learn more about Joanna's resources, her TEDx talk, and the incredible work she's doing to challenge extrovert bias and empower introverts everywhere. My thanks as well to the Smithsonian for their continued support of our show and to HenHouse Consulting for helping make this episode a success. And, of course, my heartfelt thanks to you, our wonderful audience, for tuning in to The Not Old Better Show on radio and podcast. Be well, be safe, and remember—Let's Talk About Better™. Thanks, everybody. We'll see you next time.
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Jan 13, 2025 • 30min

The Journey of Josephine: The Doll that Mended a Broken Heart

Welcome to The Not Old Better Show on radio and podcast, I'm your host, Paul Vogelzang. Today's episode is brought to you by Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Head to: acorns.com/nob We have an extraordinary guest and an equally remarkable story that will inspire, move, and deeply touch your heart this holiday season. Bambi Lynn, author of The Journey of Josephine: The Doll that Mended a Broken Heart, joins us to share a narrative that's as unique as it is universal—a story about resilience, healing, and the incredible power of love and faith. Picture this: a little girl unwrapping a handmade doll on Christmas morning, a simple yet thoughtful gift from her mother. But for Bambi, that doll—Josephine—became so much more than just a toy. Josephine became a silent companion, a keeper of secrets, and an unwavering source of comfort through some of life's darkest moments. Abuse, trauma, teenage pregnancy, and loss—Josephine was there through it all, standing in when people failed, offering strength when none could be found. Bambi's story is one of survival and triumph. It's a testament to the unorthodox ways we find hope and the surprising places where we discover strength. Today, she'll take us on her journey, sharing how this doll—and the faith she held onto like a lifeline—helped her navigate through unimaginable pain to become the resilient, inspiring woman she is today. Prepare yourself for an emotional and eye-opening conversation that highlights the power of small things—a doll, a moment of faith, and the decision to persevere—to create monumental change in our lives. Stay with us as we dive into this unforgettable story with Bambi Lynn. And now, it's my pleasure to introduce Bambi Lynn. My thanks to Acorns for sponsoring today's episode. Please check out our show notes today for more details Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Head to acorns.com/nob My thanks to Bambi Lynn, author of The Journey of Josephine: The Doll that Mended a Broken Heart My thanks to all our audience on radio and podcast, HenHouse Consulting for their work to drive the show to new heights, here's to 2025! Let's talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We'll see you next time.
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Jan 3, 2025 • 29min

Pain, Pumpernickel & Profound Forgiveness: A Daughter's Story of Her Punishing & Loving Relationship with Her Father

Welcome to The Not Old Better Show on radio and podcast! I'm your host, Paul Vogelzang, and today's episode is one that will touch your heart, challenge your perceptions, and inspire you to rethink the power of forgiveness. Our guest is the remarkable Dr. Rosanne D'Ausilio—an author, speaker, and transformation advocate. Rosanne's new book, Pain, Pumpernickel & Profound Forgiveness: A Daughter's Story of Her Punishing & Loving Relationship with Her Father, is a story unlike any other. It's raw, redemptive, and breathtakingly human. Dr. Rosanne D'Ausilio takes us on a deeply personal journey through her tumultuous relationship with her father—a man whose strict, authoritarian ways left scars that seemed impossible to heal. But what begins as a tale of pain and fear unfolds into a profound revelation of compassion, understanding, and Divine Intervention. We'll hear about the moments that transformed her perspective—like Sunday morning bakery visits, where coconut bars and watermelon-sized pumpernickel bread became unlikely symbols of love. And, in the face of lifelong resentment, Rosanne reveals how she discovered the electrifying potential of forgiveness. This is more than a story about a father and daughter—it's a guide for anyone who has ever carried the weight of a painful past. Rosanne's insights will teach us how to shift perceptions, embrace compassion, and find peace—even with those we once thought unforgivable. So, sit back, listen closely, and prepare for a conversation that could change the way you see your own life. Let's dive into the extraordinary world of Dr. Rosanne D'Ausilio. My thanks to Dr. Rosanne D'Ausilio for her time and wonderful story insights into Profound Forgiveness. Please check out our show notes today for more details about Rosanne D'Ausilio and her new book titled "Pain, Pumpernickel, and Profound Forgiveness." My thanks to all our audience on radio and podcast, Sam Heninger and Miranda Heninger for their work to drive the show to new heights, here's to 2025! Let's talk about Better. The Not Old Better Show on radio and podcast. Thanks everybody. We'll see you next time.

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