

Work From The Inside Out
Tammy Gooler Loeb
Work From The Inside Out is a biweekly podcast focused on helping people to pursue work they will love. Inspiring stories of real people who overcame the barriers and unhappiness that kept them feeling stuck in a career are featured. Practical tips and approaches for moving into more meaningful, satisfying, and fulfilling work are shared by experts in the field. Go to www.tammygoolerloeb.com/podcast to learn more!
Episodes
Mentioned books

May 10, 2023 • 45min
223: Rise Beyond Resilience with Rimi Chakraborty
With an M.B.A. from the MIT Sloan School of Management, and an engineering degree from the University of Pennsylvania, Rimi Chakraborty swiftly worked her way "to the top" from cutting deals on Wall St. to the epicenter of the Boston technology hub in strategy and management consulting roles. Yet, her life could have gone very differently. Born in Alabama, the only child of immigrant Indian parents (who met on their wedding day via an arranged marriage), Rimi’s early years were deeply troubled. At 8, her family moved to Philadelphia, and soon after, her parents separated. Rimi lived with her mother, who worked evening shifts and developed an alcohol addiction, leaving her unavailable as a parent. While maintaining straight-A grades, Rimi joined a gang, nearly got expelled from school, and was on a first-name basis with the police. By high school, she moved in with her father and stepmother, where her life stabilized. She went to UPenn, graduated, and got a Wall Street job. As she raced to the pinnacles of success, Rimi realized she was sacrificing her health and happiness. Instead of ignoring the voices in her head, heart, and body, Rimi chose to live and lead with purpose. In 2015 she and her husband moved to his homeland, the Azores, Portugal, and opened a lodge and learning center, Quinta Minuvida, where she leads retreats and leadership workshops. Rimi learned the language, embraced a new life, and redefined her metrics of success, enabling her to live in alignment with her values. This became the foundation for her Mindful Business Leader framework.Today, she brings her innovative tools and teaching to Fortune 500 companies, private companies, universities, and individuals to bridge traditional leadership with creative and emotional intelligence.In this week’s Work From The Inside Out podcast, follow Rimi’s journey and work:Rimi is the co-founder of Rise Beyond Resilience to ROOTsilience and has a book coming out in October 2023.She teaches yoga and mindfulness globally and online, customizing mindfulness programs and courses for private and public companies.Learn more and connect with Rimi here: WebsiteLinkedInInstagramFacebookStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Apr 26, 2023 • 34min
222: If They Don’t Promote You, Promote Yourself with Claudia Miller
Claudia Miller was the first person in her family to be educated beyond the eighth grade. She was determined to check off all the boxes: excel in school, attend a good university, land a great-paying job, and live the American dream. Unfortunately, it did not go exactly as she had planned. When she graduated college, Claudia had no job offers waiting for her. She ended up just taking a job that was available. This experience propelled her on a five-year journey, determined to learn what was necessary to find satisfying work, grow her income, and build her network. Claudia worked in several industries and went on to earn her master’s degree in public health policy and administration. From there, she started a coaching business and, in 2020, became a full-time entrepreneur. As a Guatemalan-American, Claudia struggled to find her way in corporate America. She relied on education to rise above her humble beginnings, and now she teaches other women how to become successful. Today, she is a career coach for women in technology, and she's helped her clients land fulfilling senior-level jobs. Claudia partners with companies and organizations to identify rising stars, providing strategy, insights, and support to develop a leadership and talent pipeline focusing on women and women of color. In this week’s Work From The Inside Out podcast, follow Claudia’s journey and work: Claudia has partnered with World Business Chicago in developing a workforce development strategy in coordination with the City of Chicago's efforts to decrease unemployment rates for persons of color. Claudia has been featured in Forbes, MSNBC, Thrive Global, and Business Insider, named her one of the Top Innovative Career Coaches. Learn more and connect with Claudia here: WebsiteLinkedInInstagramSpecial Gift - Salary Negotiation Scripts Stay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Apr 12, 2023 • 43min
221: The Serendipity Mindset: Connecting the Dots with Christian Busch
Do you believe that some people are just luckier than others even though they have not done anything special to create their good fortune? According to my guest this week, NYU Professor Christian Busch, good luck doesn’t happen purely by chance. He says it can be learned and leveraged. In his book, The Serendipity Mindset: The Art and Science of Creating Good Luck, Christian explains that serendipity isn’t about luck being out of our control. It’s about seeing links that others don’t, combining these observations strategically, and learning how to detect the moments when unconnected ideas merge to form new opportunities. Exploring serendipity from a scientific perspective, Christian argues that there are ways we can foster the conditions to allow serendipity to grow. Drawing from biology, chemistry, management, and information systems and using examples of people from all walks of life, he shows how you can use serendipity to make life better at work, at home, and everywhere.It is remarkable to note that Christian’s early track record could not have predicted where he has landed today. In his own words, he was a restless, rebellious kid who was “in the 5% of the class that enabled the top 95%.” He dropped out of high school and, at eighteen, went wild in his first car, ending up in a near-fatal multi-car crash. Needless to say, and fortunately, this was a turning point for him. Christian finished high school and with determination applied to dozens of universities. Once accepted, he dove into his studies, fueling his curious mind. Christian went on to earn his master's degree and later a Ph.D.In this week’s Work From The Inside Out podcast, follow Christian’s journey and work:Christian is the director of the CGA Global Economy Program at New York University (NYU) and teaches at the London School of Economics (LSE). He is a co-founder of Leaders on Purpose and the Sandbox Network and a former director of LSE's Innovation Lab.He is a member of the World Economic Forum's Expert Forum, a Fellow of the Royal Society of Arts, and on the Thinkers50 Radar list of the 30 thinkers "most likely to shape the future." Learn more and connect with Christian here: WebsiteLinkedInTwitterFacebookInstagramStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Mar 29, 2023 • 45min
220: Advancing Careers for Underrepresented Women with Octavia Goredema
As a child growing up in England, Octavia Goredema was always reading. At age 7, she wrote a letter to the publisher Penguin Random House and asked how she could become an author. To her delight, she received a formal, personalized letter response from the publisher. For many years Octavia aspired to become a children’s book author. Upon entrance to a competitive exam school and surrounded by many other smart kids, Octavia found herself losing confidence, or as she describes it, she “put ceilings on herself.” Octavia’s love of reading continued, yet she assumed that being an author was out of reach. However, she never completely gave up and parlayed her desire to write into a successful career in public relations after college. Octavia reflects on those years and realizes that she never felt fully aligned with her sense of purpose.Her talents were recognized, and her contributions were highly valued, yet she had a boss who shared his observation that she was not passionate about PR. Octavia was really interested in mentoring and what it takes to advance careers. She started the Twenty Ten Club to help underrepresented women with their careers, and that led her to study coaching, open her practice and write a book.Today, Octavia is a career coach and founder of the Twenty Ten Agency. Her mission is to help underrepresented professionals advance their careers. Octavia is the author of PREP, PUSH, PIVOT: Essential Career Strategies for Underrepresented Women, published by Wiley.In this week’s Work From The Inside Out podcast, learn more about Octavia’s journey and work:Octavia was appointed a Member of the Order of the British Empire (MBE) by the Queen in recognition of her work on behalf of underrepresented women in the workforce.She is a Fellow of the Royal Society of Arts, where she leads the Gender Equity network in the United States. Learn more and connect with Octavia here: WebsiteTwitterInstagramRead: Prep, Push, Pivot: Essential Career Strategies for Underrepresented WomenStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Mar 22, 2023 • 37min
219: Get Unstuck and Live the Life You Want with Shira Miller
Shira Miller knows a lot about getting unstuck. As an author, a two-time TEDx speaker, a Certified Professional Co-Active Coach, and Chief Communications Officer of a $2 billion corporation, she teaches and coaches people to do the same for themselves. Shira has transitioned from financial ruin to prosperity, chronic health challenges to a constant state of wellness, obesity to sustaining a healthy weight, divorce to lasting love, and an unfulfilling career to a purpose-driven life.Shira is the author of Free and Clear: Get Unstuck and Live the Life You Want, which features a step-by-step process for getting unstuck and staying that way for good. And it is loaded with real-life stories, expert advice, and wisdom from a wide range of people she personally interviewed to create a robust guide for moving your life in the right direction. Full disclosure: I was honored by Shira to be interviewed for and to provide an endorsement for her book. Known for her entertaining, informative, and down-to-earth presentation style, Shira has spoken to billion-dollar corporations, served as a Guest Expert Speaker at Canyon Ranch Tucson, and has delivered numerous breakout and keynote presentations at industry conferences. In this week’s Work From The Inside Out podcast, learn more about Shira’s journey and work: Shira’s story and opinions have been recognized in Shape, Health, First for Women, Quick & Simple, the Atlanta Journal–Constitution, and Emory Magazine.She has written over 100 articles on Medium, LinkedIn, and Arianna Huffington’s Thrive Global platform about well-being at work and home, prioritizing self-care, and creating wellness-based cultures.Learn more and connect with Shira here: WebsiteLinkedInFacebookInstagramStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Mar 15, 2023 • 47min
218: Three Secrets to Building Strong Leaders with Alain Hunkins
Alain Hunkins is an executive coach, leadership and team development facilitator, and keynote speaker who helps leaders, teams, and companies achieve performance goals easier. He is also the author of the book CRACKING THE LEADERSHIP CODE: Three Secrets to Building Strong Leaders. From a young age, Alain was a keen observer of people. He noticed the differences between his life at home, being raised by his mother and grandmother, both Holocaust survivors, and being somewhat ‘glass half empty’ people, and the much lighter atmospheres in his friends’ homes. Upon reflection, he was lifting some heavy weights as a kid and yet, also learned how to navigate a world with many different people all around him. In college, he studied psychology and theater and went on to study acting, earning his Master's in Fine Arts. At that time, Alain attended a training weekend with the Mankind Project, which changed his life. That experience transformed the direction of his career towards group facilitation, arts education, and corporate training. Over his twenty-five-year career, Alain has worked with over 3,000 groups of leaders in 27 countries, including 42 of the Fortune 100 companies.Every spring, Alain runs an online gamified 30-day Leadership Challenge for a cohort of people from around the world. They participate for five to ten minutes a day, tactically practicing the skills of becoming better connectors, better communicators, and better collaborators. You can participate! Email Alain, noting you heard about the challenge through me and my podcast. He will send you a discount code to get a reduced rate. The challenge starts on May 15, 2023. Space is limited, so act now! In this week’s Work From The Inside Out podcast, learn more about Alain’s journey and work:Alain is on the faculty at Duke Corporate Education and serves on the Academic Board of Advisors for the New Delhi Institute of Management. His work has been featured in Chief Executive, Fast Company, Inc., Training Magazine, Chief Learning Officer, and Business Insider. He’s also a monthly contributor to Forbes. Alain was recently named #33 on the Global Power list of the Top 200 Biggest Voices in Leadership for 2023 by LeadersHum.Learn more and connect with Alain here: WebsiteLinkedIn30-Day Leadership ChallengeStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Mar 8, 2023 • 42min
217: Tune Up Your Work Relationships with Susan Spero
What was your first paid job? Do you recall the training you received to perform your duties?This week’s podcast guest, Susan Spero, vividly remembers the training she got at 18 when she worked at a summer camp. The owners trained the staff on how to understand and manage groups so they would bond as a team and recognize camper group dynamics. They wanted counselors to help campers’ social and emotional development during the eight-week camp season. Susan deeply values her three summers there, crediting that experience as a foundation for how she has negotiated relationships in her adult and professional life. Susan pursued an education degree in college and taught elementary school for six years. While she was supposed to focus on math, reading, and social studies, Susan was more interested in the student’s social and emotional development, their interactions, and the dynamics between faculty members. Every six years, she had a pattern of getting bored with her work. While Susan was still teaching, she did a clinical internship in digital art therapy. Then, she left her job and pursued a master's degree in psychology and counseling.After a period of underemployment, Susan landed work in management training as she knew her clinical and education skills were applicable, and she was curious to try something new. Her work expanded to teach supervision and leadership, and she started doing some consulting. Susan was having fun until she got bored again, about five years into it. She left the firm she was working with and gave herself a month to reset. Almost immediately, she received calls for consulting work, and the rest, as they say, is history. That was 35 years ago.Today, Susan is an executive coach and organizational consultant. Her book, Harmony at Work, Keys to Tune Up Your Work Relationships, is a practical guide to help people better understand relationship dynamics and how to improve their interactions. She uses music as a metaphor to describe how relationships most often evolve. The book integrates popular theories and tools with real-world examples and humorous anecdotes. In this week’s Work From The Inside Out podcast, learn more about Susan’s journey and work:Susan has worked in various industries with corporations and nonprofits ranging in size from five to 5000 employees Learn more and connect with Susan here: Learn and practice simple tools to make your professional and personal interactions stronger, healthier, and more rewarding.Spero & Company Consultants, LLCLinkedInFacebookStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Mar 1, 2023 • 55min
216: Making Wise Decisions and Better Choices with Jim Loehr & Sheila Ohlsson Walker
This week’s podcast guests are Dr. Jim Loehr and Dr. Sheila Ohlsson Walker, the co-authors of Wise Decisions, A Science-Based Approach to Making Better Choices. While the book draws on research, it is a highly accessible, practical guidebook for anyone seeking to refine their approaches to making a variety of decisions. The authors bring a fascinating combination of experiences, vast knowledge, and deep insights to this work. Jim is a world-renowned performance psychologist, Co-Founder of the Human Performance Institute, and author of eighteen books, including The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement. Sheila is a behavioral geneticist. She is a Senior Scientist at the Institute for Applied Research in Youth at Tufts University, a Visiting Assistant Professor at the Johns Hopkins University School of Education, and an Adjunct Assistant Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences.Early on, Jim was intoxicated with psychology, earning his master's and a doctorate in psychology and specialized in community mental health. Two years later, he was offered a job as chief psychologist and executive director of a large community mental health center system that served central and southern Colorado. Jim felt he reached the pinnacle of his career. Then, he met exercise physiologist Dr. Joe Hill, an Olympic track and field legend who urged him to launch a new area of psychology in human performance. Jim studied under the Jimmy Connors United States Tennis Center for two years and for six years, set up a research institute. Eventually, Jim and Joe established the Human Performance Institute, to apply science, and sports to the arena of human performance. Sheila is a former professional tennis player. She earned a B.S. in Finance from the University of Colorado, Boulder, obtained a Chartered Financial Analyst designation, and held an investment career as a Portfolio Manager. She then earned a doctorate in Behavioral Genetics from the Social, Genetic, and Developmental Psychiatry Centre at King’s College London.In this week’s Work From The Inside Out podcast, learn more about Jim and Sheila’s work:Jim and Sheila serve on the board of the Youth Performance Institute that applies to youth many of the learnings drawn from the Human Performance Institute. Learn more and connect with Jim Loehr & Sheila Ohlsson Walker here: Jim’s WebsiteSheila’s WebsiteJim’s LinkedInSheila’s LinkedInStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Feb 22, 2023 • 1h 1min
215: The Self-Employed Life with Jeffrey Shaw
How many people can say they’ve never worked for anyone else? Selling eggs door-to-door at 14 years old began a lifetime of self-employment for speaker and small business consultant Jeffrey Shaw. Jeffrey helps self-employed and small business owners look through different lenses to build strategies and compose the often-chaotic pieces of life and business into sustainable success.Jeffrey grew up in a small, rural town in New York. Jeffrey’s father worked for IBM, and his mother ran her own hair salon. While in high school, Jeffrey developed an interest in photography. He was introduced to it by his father, who had built a darkroom in their home. Jeffrey’s talent as a photographer began to emerge, yet when he graduated from high school, he did not feel a sense of direction, so he took a gap year. The following year he decided to attend photography school.For four decades, Jeffrey has served generations of families in his highly successful portrait photography business. Then, he reached a point where he wanted to do something different. He had heard about the coaching profession, found it appealing, and enrolled in a training program to develop those skills. Since then, he has added speaker, author, and podcast host to his professional titles. He has retained a small number of photography clients as he holds a deep value for the relationships he has nurtured over the years.In 2021, Jeffrey created and launched the Self-Employed Business Institute to educate and support entrepreneurs in growing their businesses. His two books, The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success and LINGO: Discover Your Ideal Customer’s Secret Language and Make Your Business Irresistible have been smash successes. Jeffrey is currently working on his third book. Stay tuned!In this week’s Work From The Inside Out podcast, learn more about Jeffrey’s journey:Jeffrey is the host of the top-rated podcast, The Self-Employed Life.His TEDxLincolnSquare talk, The Validation Paradox: Finding Your Best Through Others, is featured on TED.com. Learn more and connect with Jeffrey here:LinkedInFacebookTwitterWebsiteStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter

Feb 15, 2023 • 60min
214: Inspiring and Catalyzing Extraordinary Outcomes with David Lancefield
David Lancefield is a catalyst, strategist, and coach to senior executives, professionals, and entrepreneurs. He also is a speaker, facilitator, and host of the Lancefield on the Line podcast. David enjoys helping leaders and their organizations achieve greater strategic clarity, enhanced resilience, breakthrough performance, and sustainable impact. David grew up in modest surroundings with his sister and parents. Mom was an educator who ran the local school system. Dad was a nuclear physicist. David says his parents never pressured him or his sister to achieve anything specific or ‘be’ something other than to put in their best effort. Yet, David held himself to high standards and always enjoyed intellectual, complex challenges. He studied economics, earned a master's degree, and went to work for a large management consulting firm. By 32, he became one of the firm’s youngest partners. In 2012, David and his wife welcomed their son into the world. He was born with significant brain damage, requiring a high degree of care. David has thoughtfully crafted a life where he brings excellence to his work and to his son’s life by providing home schooling and caregiving. Today, David brings the skills, frameworks, and experiences of a strategy consultant, transformational leader, executive coach, and futurist to his work with CEOs, senior executives, professionals, and entrepreneurs from start-ups to corporate, private to public, local to global, and media to utility. These include the BBC, Microsoft, Royal Mail, Standard & Poors, Vodafone, NBC Universal, NHS, Virgin Media, Technicolor, IHG, and The Guardian. In this week’s Work From The Inside Out podcast, learn more about David’s journey:David writes for Harvard Business Review and is a contributing editor for Strategy+Business. He is a board advisor to LeaderEQ and a guest lecturer at the London Business School. Learn more and connect with David here:TwitterLinkedInWebsiteYouTubeStay Connected:Connect with Tammy on LinkedIn@TammyGoolerLoeb on InstagramWork From The Inside Out WebsiteSubscribe to newsletter


