

As a Woman
Natalie Crawford, MD
The Fertility, Hormones, and Health Podcast with Dr. Natalie CrawfordNavigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
Episodes
Mentioned books

Jan 15, 2023 • 38min
Cancelled Cycles
Dr. Natalie Crawford discusses cancelled cycles, why they happen, and why it shouldn’t always be a bad thing if your cycle gets cancelled. Often cycles are cancelled without explanation, but you, as a patient, deserve to know why. She also discusses things you can control to improve your outcomes.In this week’s Fertility in the News, Natalie responds to Elon Musk’s decision to cut fertility benefits from his employees at Twitter. What hurts the most is knowing that he has benefitted from fertility treatments and is fully aware of how expensive it is. She also shares what she wants you to think about if you currently have fertility coverage.Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Are biotin and prenatal supplements healthy? Can IUI still work with male factor if it’s not severe? What do you consider a high AMH? Can you explain how TSH can fluctuate? I have cysts found on my follicles after Clomid. How can I make them go away before my IUI cycle? What are your thoughts on breast feeding during a frozen embryo transfer? Is there a safe level of caffeine during the two week wait? How do I know if I’m not getting my period because of stress or another medical issue? Can you transfer embryos from one clinic to another?Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsor! Check out this deal just for you:Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 2023 • 42min
When To Have Kids
Dr. Natalie Crawford discusses planning your family and when to have kids. She tells you her story of becoming a parent and what that looked like in medical training. Natalie also shares what she wishes she would’ve prioritized when it comes to health before trying to get pregnant. In this week’s Fertility In The News, Natalie responds to Ricki Lake’s clip claiming the birth control pill causes early menopause and explains why this is “fake news.” She also goes over the variety of reasons someone may take the birth control pill.Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake.What is your advice for recovering from a miscarriage, specifically a blighted ovum? How often do you see Ashermann’s syndrome after a pregnancy ending in D&C? How do you deal with an azoospermia diagnosis? How many rounds of Letrozole should I do before moving on to a different treatment while TTC with PCOS? Do you use Clomid or Letrozole days 5-9 even if your periods are irregular?Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2022 • 42min
Fertility Q&A
It’s the last episode of 2022! And to end the year off, Dr. Natalie Crawford gathered the best questions you left on her voicemail in this special Q&A episode. Natalie answers all your burning questions, including:
What the correlation between AMH results and antral follicle count is
If an IUI procedure combined with ovulation induction is a good treatment plan
If and why you need to supplement a form of estrogen in the luteal phase
The process of becoming an egg donor or surrogate
And more!
Tune in to hear the answer to your question! Also in this episode, Natalie discusses a recent article in Psychology Today regarding “quietly quitting” fertility treatments and ways you can deal with fertility burnout. Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2022 • 44min
Frozen embryo transfers
In this week’s episode, Dr. Natalie Crawford offers an overview of the frozen embryo transfer. She discusses different protocols, why the timing is what it is, and what you should know if you’re preparing to undergo IVF and an embryo transfer. She explains that, no, your embryos won’t get freezer burn, and that you should keep them as long as you possibly can. For the Fertility in the News segment, Dr. Crawford addresses a story published by CNN and others, highlighting parents who welcomed twins from embryos frozen 30 years ago. And while the headline is lovely, Natalie addresses the subject's use of the word “adoption” in place of donation, and explains how the company used in this case is actually a discriminatory successful financial organization. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. She addresses: How long after a D&C would you recommend trying again? Can fallopian tubes be unblocked with surgery? Thoughts on breastfeeding during a frozen transfer? And more! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsor! Check out this deal just for you: Goli — Go to goli.com and enter code AAW for your amazing discount If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2022 • 38min
Getting a fertility second opinion
Dr. Natalie Crawford discusses when to get a second opinion and how to go about it. The relationship between you and your fertility doctor is important, and it is a very personal relationship, so it’s important you find the right fit. In this week’s Fertility in the News, Natalie discusses a review in Human Reproduction Update, reported by CNN, that examines how sperm counts may be declining globally, sparking a debate over male fertility. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Do you recommend ICSI with a normal sperm count? How long after you have an IVF baby should you wait before trying to transfer a frozen embryo? Is it okay to try to get pregnant naturally while continuing IVF? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsor! Check out this deal just for you: Goli — Go to goli.com and enter code AAW for your amazing discount If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 2022 • 37min
Improving your egg quality
Dr. Natalie Crawford discusses improving egg quality and interventions to improve genetic normalcy. Fertility in the News highlights leaked audio clip on limiting IVF and contraception. Natalie answers social media questions on fetal echo, sperm morphology, and egg quality. The podcast covers lifestyle factors, trusted multivitamins, and improving fertility through vitamins, sleep, and stress management. It also debunks the misconception of low egg count indicating poor quality.

Nov 20, 2022 • 46min
Fertility preservation
Dr. Natalie Crawford discusses fertility preservation, including egg vs. embryo freezing, lifestyle interventions, and what to avoid. Often people think of fertility preservation as an insurance policy, but it’s more like an investment for your future. When you know your options, you’re better prepared to plan your family goals at a time that makes sense for you. In this week’s Fertility in the News, Natalie discusses Jennifer Aniston’s recent interview with Allure about her IVF and fertility struggles. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What advice would you give to a residency applicant struggling with fertility? With the Menopur shortage, what other protocols would you suggest? What are your thoughts on transferring a low mosaic embryo? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Goli — GO goli.com and enter code AAW for your amazing discount Figs — Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 snips
Nov 13, 2022 • 38min
Vitamin D and fertility
Dr. Natalie Crawford discusses the importance of vitamin D for fertility and its potential association with miscarriage. She also addresses questions about laparoscopy after unsuccessful fertility treatments and testing progesterone after a frozen embryo transfer. The podcast includes a segment on BPA levels in sports bras and offers discount codes for Figs and Goli products.

Nov 6, 2022 • 41min
Adenomyosis and fertility
Dr. Natalie Crawford discusses adenomyosis including, what it is, how it differs from endometriosis, why it occurs, and what having adenomyosis means for fertility. Adenomyosis changes the normal function and structure of the uterus; but, there is little research and evidence to guide us on treatments, so your period often acts as your sounding guide. In this week’s Fertility in the News, Natalie discusses an article in Medical News Today that analyzes results from a Scandanavian study that indicates alcohol has a negative effect on fertility treatments while caffeine appears to be safe. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What are some tips for handling the side effects of letrozole? How many embryos are recommended to conceive two children? Is Lupus anticoagulants treatable? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsor! Check out this deal just for you: Figs — Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 30, 2022 • 45min
Politics and reproductive rights ft. Rochelle Garza
Dr. Natalie Crawford chats reproductive rights with civil rights advocate and Attorney General of Texas candidate Rochelle Garza. They discuss bodily autonomy, why the Attorney General’s role is crucial for reproductive health, and why winning this race will be a game changer for protecting civil rights. All your civil rights are on the line in this election, so make sure you have a plan and go out and vote. In this week’s Fertility in the News, Natalie discusses reproductive rights, including IVF and how politicians who outwardly oppose IVF are willing to have restrictions. If we allow restrictions, IVF will be harder to access, less successful, and more expensive. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What can short periods mean in your 20s? Is PGT testing worth the risk? Does being underweight affect your fertility? When do you stop trying? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices


