

As a Woman
Natalie Crawford, MD
The Fertility, Hormones, and Health Podcast with Dr. Natalie CrawfordNavigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
Episodes
Mentioned books

Oct 15, 2023 • 47min
Preparing For Hysteroscopy
Dr. Natalie Crawford explains what you need to know about the hysteroscopy procedure including why it is used, how to prepare, and questions you should ask your doctor. A hysteroscopy is a procedure used to examine the inside of the uterus. It can be used for things like uterine polyps, fibroids, and uterine anomalies such as a uterine septum.Natalie answers your fertility questions in FFS-For Fertility's SakeMy doctor prescribed Femara for recurrent pregnancy loss. What is this helping if I have a good AMH and antral follicle count?Can you get pregnant after a Fallopian tube removal after an ectopic pregnancy?What is it about having PCOS or high AMH that makes it hard to conceive? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutFactor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsHoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off sitewideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 8, 2023 • 49min
Reproductive Hormones and Your Fertility
Dr. Natalie Crawford discusses your reproductive hormones including how they are checked, warning signs, what it could mean if numbers are abnormal. It’s important to know that irregular periods could be a sign of one or more of your reproductive hormones being abnormal. She also warns you about certain supplements that could potentially negatively impact your hormones.We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsHoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off sitewideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 1, 2023 • 50min
What Is Unexplained Infertility?
Dr. Natalie Crawford discusses unexplained infertility including what it is, what you should know, and the treatment options. An unexplained infertility diagnosis is so hard. So empowering yourself with the knowledge to be able to advocate for yourself is important.Natalie answers your fertility questions in FFS-For Fertility's SakeOnce you get your big fat positive (BFP) after IVF, how does your monitoring change? What is the process?Does having a covid infection prior to an FET negatively impact outcomes or implantation?Is it common for IVF to change when you would normally ovulate by 4-5 days?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsHoneyLove- Get 20% OFF by going to honeylove.com/aawBeam-Go to youcanbeam.com and use code “AAW” for 10% off sitewideIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 24, 2023 • 37min
Fertility Q&A- Letrozole, Ovarian Cysts, Recurrent Pregnancy Loss, and more!
Dr. Natalie Crawford answers the voicemails you called in.1. My husband is a long time smoker who gave cigarettes up for vaping. His sperm parameters are all normal but should I be worried about anything else regarding his semen when it comes to embryo banking? I also have diminished ovarian reserve.2. When is it best to take Letrozole while doing timed intercourse? What is the best protocol for the trigger shot?3.Could my ovarian cysts be contributing to high progesterone in the follicular phase?4. What are the treatment options for recurrent pregnancy loss?5. If an egg is immature but successfully fertilizes, can it make it to the embryo stage and be genetically normal?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutLMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchaseAG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 17, 2023 • 40min
Preparing For An IUI
Dr. Crawford discusses how to prepare for an IUI or intrauterine insemination. IUI can be used for different situations. In this podcast, she discusses different protocols, the process, chance of getting pregnant, and questions to ask your doctor to be prepared for an IUI. A lot of clinics have different processes so it’s very important to understand how your clinic does things. Discussed in this episode:Reasons for IUIProtocolsSperm collectionSexOvulationExpected odds of successNatalie answers your fertility questions in FFS-For Fertility's SakeDoes BBT correlate to how high your progesterone levels are?I have lean PCOS. Can I do an FET without metformin?Any tips for TTC when your partner has low sperm motility?What are your thoughts on donating eggs if you want to get pregnant in the future?My OBGYN prescribed letrozole for irregular cycles, but didn't do any bloodwork to monitor. What do you think?We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutLMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchaseAG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returnsIf you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 snips
Sep 10, 2023 • 49min
Understanding and Managing PCOS
Dr. Natalie Crawford discusses managing PCOS through weight loss, exercise, diet, and supplements. The podcast also explores the relationship between PCOS, abdominal fat, and metabolic dysfunction, as well as stress management and weight loss strategies for individuals with PCOS. The effects of environmental chemicals on the body and promoting reproductive health are also discussed. Finally, the podcast delves into lifestyle factors and medications for managing PCOS and improving fertility.

Sep 3, 2023 • 46min
Frozen Embryo Transfer Protocols
Dr. Natalie Crawford discusses personalized embryo transfer protocols in IVF, emphasizing patient advocacy and communication. She explores the benefits of frozen embryo transfer, optimizing uterine lining, and progesterone supplementation. Topics include success rates, endometriosis cases, and post-FET medication protocols.

Aug 27, 2023 • 38min
Fertility Q&A- Methotrexate, PCOS Treatment, FET, and more!
Dr. Natalie Crawford answers the voicemails you called in.Questions answered:
I had an ectopic requiring methotrexate. Is it okay to TTC 2 weeks before the recommended 3 month mark? What are the risks?
What can be the reason for Ureaplasma? Could it be contributing to infertility?
Can a prior chlamydia infection lead to tubal factor infertility? When do you recommend an HSG?
What are treatments or supplements for PCOS that may need more research but looks promising based on research that currently exists?
Is it possible to have a long (34 days) cycle and ovulate early around cycle day eleven?
Is it okay to fly the day of or after an FET?
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support.Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutLMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchaseAG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.Quince-go to Quince.com/aaw to get free shipping and 365-day returns on your next order.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 20, 2023 • 38min
Diet and Miscarriage Risk
The podcast discusses the correlation between diet and miscarriage risk, exploring various research studies and the impact of dietary patterns and food categories on miscarriage odds. It also emphasizes the importance of considering how foods affect inflammation in the body and provides dietary recommendations for fertility and pregnancy success.

Aug 13, 2023 • 46min
Understanding Different IVF Protocols
Dr. Natalie Crawford discusses the different IVF protocols, what you need to know about them, and questions you should be asking your doctor. The protocol is the combination of medications used to allow your body to do what needs to be done for a successful IVF cycle. You deserve to understand what protocol is chosen for you and why it was chosen.We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you:Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support.Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off yourorder at checkoutLMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchaseAG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.Quince-go to Quince.com/aaw to get free shipping and 365-day returns on your next order.If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices


