Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
Episodes
Mentioned books
Apr 13, 2021 • 1h 5min
32: Sid Garza Hillman Interview - Six Truths
This week’s guest on Vedge Your Best is Sid Garza Hillman.Sid Garza-Hillman is the author of three books:Approaching the Natural: A Health Manifesto,Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family and Six Truths: Live by these truths and be happy. Don’t and you won’t.Sid holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.Preorder/Order his newest book Six Truths at your favorite independent bookstore or through Amazon at:https://www.amazon.com/Six-Truths-these-truths-happy-ebook/dp/B08P7JBPC9/ref=sr_1_1?dchild=1&keywords=Six+Truths&qid=1617911117&sr=8-1You can find more about Sid's work and his Small Steps Coaching Programs through the following links:https://sidgarzahillman.comhttps://www.smallsteppers.comhttps://smallstepintensive.com~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFDownload Model WorksheetMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Apr 6, 2021 • 34min
31: When Someone You Love Eats in a Way That You Hate (Part2)
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFDownload Model WorksheetMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Mar 30, 2021 • 26min
30: When Someone You Love Eats In a Way You Hate - Part 1
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Mar 23, 2021 • 29min
29: Thoughts and Feelings
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Mar 16, 2021 • 47min
28: Believe it. Or not.
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Mar 9, 2021 • 31min
27: Impossible Goal (Part 2 - Play the Hand You’re Dealt)
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Mar 2, 2021 • 38min
26: Impossible Goal (Part 1 - The Obstacles)
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 23, 2021 • 38min
25: Procrastination? Decide to Decide.
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)“Your Next 8 Weeks.” Free Coaching PDFMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 16, 2021 • 36min
24: Thinking about Procrastination
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Feb 9, 2021 • 32min
23: Start Before You’re Ready: Vegan Side Gigs
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramJoin the Vedge Heads today and receive Michele's ebook here:5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
