Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
Episodes
Mentioned books
Oct 18, 2022 • 1h 2min
111: Melanie Joy, PhD Interview
Melanie Joy on Just Beings podcast: https://justbeingspodcast.com/Beyond Carnism: https://carnism.org/Sustainable Vegan Advocacy online course: https://veganadvocacy.org/sva/Effective Vegan Advocacy online course: https://veganadvocacy.org/eva/Why We Love Dogs, Eat Pigs, and Wear Cows: https://carnism.org/book/why-we-love-dogs-eat-pigs-and-wear-cows/Beyond Beliefs: https://carnism.org/book/beyond-beliefs/Getting Relationships Right: https://carnism.org/book/getting-relationships-right/Melanie Joy PhD bio:Dr. Melanie Joy is a Harvard-educated psychologist, celebrated speaker, and the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows, the award-winning Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters, and Getting Relationships Right. She also co-hosts the Just Beings podcast with actress and writer Evanna Lynch, in which they have conversations with changemakers about how to shift our thinking to create a more compassionate and just world for people, animals, and the planet—and improve our personal lives and relationships in the process. Melanie’s work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the nonprofit organization Beyond Carnism. You can learn more about her work at carnism.org.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Oct 11, 2022 • 34min
110: Life Sentences
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Oct 4, 2022 • 49min
109: Endurance Athlete Sun Sachs from Rewire Fitness
Sun Sachs is a vegan life-long endurance athlete in competitive cycling, triathlon and adventure races. He is also the CEO & Co-founder of Rewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. In this podcast, Sun shares his insights on mindset, mental fitness, longevity and performance. Sun SachsFounder and CEO, Rewire FitnessInstagram: @rewirefitnesshttps://rewirefitness.app ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Sep 27, 2022 • 42min
108: Magic Words for Vegans
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.In this week’s episode I mention Polly Platt, the author and journalist who wrote about the “magic words” in French - Excusez-moi de vous déranger, monsieur/madame, mais j'ai un problème. Her book: French or Foe?: Getting the Most out of Visiting, Living and Working in France.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Sep 20, 2022 • 25min
107: Vegan is Not The Goal
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Sep 13, 2022 • 30min
106: Beyond Either/Or
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Sep 6, 2022 • 1h 12min
105: “Compassion & Cucumbers” - Podcasters Chris Volk and Sam Kenney
Listen to Compassion & Cucumbers (https://www.compassionandcucumbers.com) on your favorite podcasting platform or here:https://www.compassionandcucumbers.com/podcastLove great graphics, fun topics and Vegan news? You will love their Instagram: https://www.instagram.com/compassionandcucumbers/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Aug 30, 2022 • 27min
104: Vedge Your Best 101 (Part 4 - I Don't Know)
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Aug 23, 2022 • 23min
103: Vedge Your Best 101 (Part 3 - Going Public as a Vegan)
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Aug 16, 2022 • 23min
102: Vedge Your Best 101 - Part 2- “Unconsciousness Consumption & Conscious Creation”
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
