Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
Episodes
Mentioned books
Jul 25, 2023 • 49min
151: Veganizing French Cuisine with Sarala Terpstra
Sarala Terpstra is an American Instagram influencer and cookbook author who followed her dreams and moved to a 500-year-old house in the French countryside with her husband and daughter.When she's not cooking, Sarala enjoys thrifting and antique hunting, browsing the seasonal produce at the market, and getting style inspiration from people-watching at French cafés. Sarala creates plant-based French recipes as a way of sharing her love for French culture while promoting a healthy and sustainable lifestyle. A very recent move to Bourdeaux promises to be a new chapter and we look forward to Sarala returning to give us an update later in the year. We look forward to hearing how Vegan options are changing in France, her newest ideas for Veganizing French classics, and much more.Links to Sarala Terpstra’s Plant Based, French-Inspired Cookbook and Cooking Classes at https://linktr.ee/saralaterpstraOn Instagram - @saralaterpstraLink to Sarala’s episode of Join Us in France with previous Vedge Your Best episode 55 guest Annie Sargent.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jul 18, 2023 • 24min
150: Right Here, Right Now!
The line, “This is your life. Right here. Right now,” is from the 1995 cyberpunk movie Strange Days directed by Katherine Bigelow and performed by Angela Bassett. https://www.imdb.com/title/tt0114558/ The clip was sampled and used in the popular 1999 song of the same title by British musician and DJ Norman Quentin Cook AKA Fatboy Slim: https://music.youtube.com/watch?v=vqNIeInr9kA&feature=sharePlant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jul 11, 2023 • 49min
149: Vegan Interior Design - Aline Duerr
Vegan meals are main stream! Vegan fashion and cosmetics? Rapidly catching up. Now what about Vegan homes, offices, hotels…? Is toilet paper Vegan? What about towels?This week on the pod we have Aline Duerr who wrote the book, “Vegan Interior Design”Aline talks about her Vegan journey, her thoughts about using the V-word in her business, and how she helps other Designers source and problem solve Vegan products. Plus there is a new online course. Want a copy of Aline’s book? Review Vedge Your Best on Apple Podcasts, then DM or email me a screenshot of your review.Learn more about Vegan interior Design and Aline Duerr at the following links:Website: www.veganinteriordesign.comOnline Course: https://hub1.veganinteriordesign.com/offer-page1679394978756Instagram: https://www.instagram.com/vegan.interior.design/Facebook: https://www.facebook.com/veganinteriordesign~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jul 4, 2023 • 28min
148: Vegan Independence Day
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jun 27, 2023 • 20min
147: The Vegan “Way”
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jun 20, 2023 • 1h 13min
146: “How I Vegan” Podcast with Matt & Wez
All the Links for “How I Vegan” Podcast:https://linktr.ee/HowIveganpodcast~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
Jun 13, 2023 • 18min
145: Dr Seuss, Vegan Overwhelm and What’s for Dinner?
Dive into the world of creative vegan meal planning! Discover how Dr. Seuss's simplicity serves as a metaphor for cooking strategies. Explore the paradox of too many choices and learn to embrace constraints for clarity. Personal stories reveal how limiting ingredients can spark culinary creativity. Plus, enjoy inspired poetry celebrating veganism while receiving practical tips to navigate your dietary journey with ease. Perfect for anyone looking to simplify their plant-based cooking adventures!
Jun 6, 2023 • 54min
144: Masculinity and Meat with Rory Cockshaw
Learn more about Vegan Advocate, Athlete, Climate Campaigner and Writer Rory Cockshaw on his website - https://www.rorycockshaw.comRory’s YouTube Channel where you can see his television debate with British MP Jacob Rees-Mogg here.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
May 30, 2023 • 1h 2min
143: The Vegan Rabbi - Akiva Gersh
Learn more about Akiva Gersh at https://www.akivagersh.com and on Instagram at @veganrabbi~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
May 23, 2023 • 1h 4min
142: The Plant Powered Dog with Diana Laverdure-Dunetz, M.S., and Vegan Canine Nutritionist
Learn more about Diana Laverdure-Dunetz, author of The Plant Powered Dog at https://plantpowereddog.com~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
