

Being Human
Evangelical Alliance
Join Jo Frost and Peter Lynas for a conversation asking what it really means to be human. Listen in as they discuss some of the biggest issues of our day, all the while exploring how we can ensure that it’s God’s story that ultimately defines who we are and how we live our lives.
Episodes
Mentioned books

Feb 26, 2026 • 33min
Spiritual practices are leading people to Jesus
It's our final episode of Being Human Season 7. Jo Frost, Peter Lynas and special guest Katherine Brown (Being Human’s engagement lead) complete the mini-series with some big announcements.
We get to know Katherine as she makes her Being Human podcast debut by sharing her story of becoming a Christian at drama school and how she ended up at Being Human. Revisiting the Quiet Revival, the team probes further into some of the themes, trends and motivations for faith exploration. The team use the Being Human Lens to explore how spiritual practices are becoming a popular gateway to faith as things like sabbath, fasting and digital detoxes become commonplace in our culture.
Connect with us on social media
instagram.com/beinghumanlens
Connect with Jo
instagram.com/jofrostie
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instagram.com/peter.lynas
Connect with Katherine
instagram.com/katherinexbrown
Read more about how spiritual practices are leading people to Jesus
https://beinghumanlens.com/articles/spiritual-practices-are-leading-people-to-jesus
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Phil Knox's Missional Trends for 2026
Missional Trends 2026 - Evangelical Alliance
Find out more about the Evangelical Alliance
eauk.org
Show notes:
00:00 Welcome and Introductions
02:23 Get to know Katherine Brown
04:50 Continuing the conversation on the Quiet Revival
06:30 Faith exploration journeys
15:42 Is there a formula for discipleship?
16:51 Jo's next adventure at OCCA
20:07 Ethos explained
23:38 He tried fasting and found Jesus
28:18 Ethos teaser and sign up
29:42 The journey to faith through spiritual practices
31:36 Jo's final hurrah and plans for Season 8

Feb 19, 2026 • 44min
Is fear driving people to faith? Looking at the Quiet Revival
In this episode, Jo Frost and Peter Lynas jump in to the Quiet Revival research. Unpacking the trends they are seeing emerge between men and women's approaches to faith. Men seem to take a "Jesus plus politics" approach whereas women are taking a "Jesus plus spirituality" approach. Sharing their observations from traveling and hearing stories, they chat about differences across nations and how the church can be equipped to navigate and disciple all of these newcomers.
Shownotes
00:00 Welcome to Being Human: what is the 'Quiet Revival'?
02:21 Bible Society & YouGov Stats: Why the numbers surprised everyone
03:30 Other research confirms the trend (Bibles, students, Belief in Britain)
05:32 Where it’s showing up: regions, church types, and size effects
07:23 Baptisms, attendance, and ‘It’s not my church’
09:41 Public male converts & the politics question: What’s driving it?
10:29 Fear narratives: ‘Where are the men?’ and the discipleship challenge
11:55 Men’s pathways: solo faith, podcasts, and right-leaning baggage
15:15 Women’s pathways & ‘Jesus+’: experiential spirituality vs logic
18:00 Why are women’s stories quieter? Influence, platforms, and blind spots
22:02 Discipling the newcomers: From ‘Third eye’ stories to core formation
24:34 Openness Is Rising, now the church must disciple well
25:30 Identity, community & nationalism: flipping the lens
25:55 How to respond: share your local church story
27:13 Digging deeper: why the ‘quiet revival’ is happening
28:14 Chaos, deconstruction & openness to the Christian story
29:23 From Tom Holland to Jordan Peterson: intellectual, community & spiritual pathways
30:16 Is fear driving faith? What our research found about anxiety & hope
33:28 Viral moments & messy catalysts: funerals, livestreams and unexpected seekers
35:01 Google as evangelist: why SEO, online clarity & welcome matter
36:11 So what do we do? Step into the missional moment
37:54 A real-life nudge: the devotion book that opened a Jesus conversation
39:54 Discipleship in real time: handling messy journeys and public voices
41:56 Final landing: be a non-anxious presence and nurture what the Spirit grows

Feb 12, 2026 • 44min
Scared the UK is becoming an Islamic nation? Tommy Robinson/Tom Holland and Christian nationalism
In this episode of Being Human, Jo Frost and Peter Lynas take a deep dive into the controversial public figure Tommy Robinson, examining his conversion to Christianity and asking how it compares with the well-known faith journey of historian Tom Holland (Dominion).
The conversation explores the growing influence of Christian nationalism in the UK, Robinson’s cultural impact, and the wider debates shaping British society today, including Islam, immigration, national identity, and free speech.
Jo and Peter go on to ask some of the biggest questions facing the UK right now:
Can Britain still be called a Christian nation?
What cultural, political and spiritual forces are redefining that identity?
How should the church respond in an age of polarisation, especially when fear often shouts louder than hope?
00:00 Introduction and welcome
00:27 Exploring fear in relationships
01:36 The tale of the two Tommys
02:03 Tom Holland's journey to Christianity
07:42 Tommy Robinson's perspective
17:45 Fear and identity politics
20:39 Christian Nationalism: definitions and debates
23:52 Tommy's provocative questions
24:45 Christianity's influence on society
25:36 The role of Christianity in modern cities
26:35 Challenges and critiques of Christian values
29:15 Fear vs. hope in Christian response
29:54 Addressing violence and fear
31:14 Christian citizenship and identity
38:06 Navigating fear and relationships
42:51 Conclusion and call to action

Feb 5, 2026 • 36min
Fear makes the world go round: is power trumping truth?
Jo Frost and Peter Lynas are back with the seventh season of the Being Human podcast - Fear Makes The World Go Round - focusing on the chaos of the world today and its impact on our human story. They chat about how global instability, health anxieties, and geopolitical chaos are shaping our lifestyles and invoking fear responses. Delving deeper, they explore the rise of new leadership styles and the deconstruction of international norms. It's not all doom and gloom as they conclude with the story of Daniel as an example to living with a supernatural hope in the face of turbulent times. Jo also shares her upcoming departure to the Oxford Centre for Christian Apologetics, marking this mini-series as her final contribution as a co-host.
00:00 Welcome to Season Seven
00:23 Introduction to the mini- series
02:18 Fear makes the world go round
04:26 Health and Wellness Trends
06:33 Geopolitical chaos
08:21 Raising families when the future seems bleak
11:11 The spheres of fear in our society
12:54 Hope in the midst of chaos
14:20 New leaders and deconstructed norms
20:23 A fear response
27:04 Fighting fear and finding hope
30:59 Living the countercultural Christian story
34:05 Conclusion

Oct 9, 2025 • 44min
Speaking up on sexuality and gender - Live Interview with Dr. Preston Sprinkle
Join Jo Frost and Peter Lynas as they chat about all things sexuality and gender with Dr. Preston Sprinkle in the first-ever live recording of the Being Human podcast.
Known for his work with the Center for Faith, Sexuality, and Gender, Preston shares his top tips and insights for navigating these conversations in Christian spaces.
Highlights include the importance of speaking up, the experiences of LGBT people within the church and the differences in approach between US and UK law. Prepare to be welcomed and challenged compassionately.
Want to explore more about what the Bible says about sex, sexuality and gender?
Check out our video series
Relationships Matter: Course - Evangelical Alliance
Follow our socials for more conversations
https://linktr.ee/beinghumanlens
Follow Preston
https://linktr.ee/Prestonsprinkle
Chapters
00:00 Welcome and introduction
00:44 First live recording experience
01:28 Reflections on discussion
05:00 Getting to know Preston Sprinkle
06:36 Preston's academic and personal motivations
08:02 Future of sexuality and gender conversations
16:22 Understanding different perspectives
21:02 LGBT stories in the church
23:39 ‘Silence is not an option’
24:21 Navigating church conversations on sexuality and gender
25:39 How to speak up as a church leader
28:06 Gender conversation shifts in the UK and US
34:51 Theological anthropology and transgenderism
36:47 Balancing public engagement and pastoral care
41:37 Final reflections and prayer requests

May 8, 2025 • 44min
Who wants to live for ever: Heaven, Mars or life in the cloud?
In the season six finale, Jo Frost and Peter Lynas explore the major cultural shifts shaping our view of the future. From Bryan Johnson’s anti-aging pursuits to Elon Musk’s space ambitions, they unpack what these stories reveal about our hopes and fears. The episode also delves into AI’s growing influence on politics and society. Jo and Peter contrast these secular visions with the Christian narrative - one rooted in hope and purpose. They close with practical tips - using simplicity and Sabbath rest as ways to stay spiritually grounded in an increasingly fast-paced and uncertain world.
00:00 Introduction and Opening Thoughts
00:18 Welcome and Podcast Overview
01:23 Exploring Hope, Progress, and the Future
03:02 The Myth of Progress and Cultural Shifts
07:33 Health, Longevity, and Technological Advances
12:34 AI and the Future of Humanity
15:13 Transhumanism and Technological Utopias
19:52 Cultural Reflections and Influences
29:35 Christian Perspective on Hope and Eschatology
33:34 The Importance of Eschatology
34:46 Misconceptions About Heaven and Earth
35:46 Living in the Now: Balancing Faith and Life
38:33 The Practice of Sabbath
40:47 Simplicity and Submission in Discipleship
Related links:
'My ultimate goal? Don't die' - Bryan Johnson article in The Guardian, 14 September 2023
Elon Musk’s Space X Mars & Beyond : https://www.spacex.com/humanspaceflight/mars/
More on TESCREAL https://en.wikipedia.org/wiki/TESCREAL
Netflix’s Black Mirror
Justin Brierley in conversation with Anthony Bradley: Why men are returning to church.
Emily Maitlis interviews Charlie Brooker: https://www.youtube.com/watch?v=SV1iF9wMS0g

May 1, 2025 • 34min
Help! How do we disciple all these new Christians?
Jo Frost and Peter Lynas tackle the pressing 'discipleship deficit' caused by a surge in new believers. They discuss the need for innovative discipleship methods that bridge cultural gaps and resonate with today’s youth. The conversation emphasizes the vital role of community and worship, alongside practical tips like digital abstinence for nurturing faith. By revisiting early church practices and adapting to shifting societal norms, they provide insights to better support today’s spiritual seekers.

Apr 24, 2025 • 36min
Why Is Gen Z Finding Jesus?
In this episode of Being Human, hosts Jo Frost and Peter Lynas discuss the increasing interest in Christianity among Gen Z and young men, exploring the profound cultural and spiritual shifts underlying this trend. They highlight the rising curiosity in faith, supported by empirical data and real-life stories.
Delving into the intellectual journeys sparked by public figures like Jordan Peterson and Russell Brand they look at how these influences shape individuals' exploration of Christianity. They also examine how these cultural shifts align with biblical narratives, emphasising the importance of witnessing and interceding.
The episode concludes with practical advice for anchoring spiritual growth in daily practices and fostering a supportive community for new believers.
00:00 Introduction: The Growing Interest in Faith
00:38 Exploring the Cultural Shifts
01:31 The Quiet Revival: Is It Real?
02:41 Focus on Young Men and Gen Z
05:35 Public Figures and Faith
09:21 Generational Trends in Faith
14:27 The Role of Intellectuals and Public Discourse
19:14 Biblical Stories and Their Relevance
28:41 Witnessing and Intercession
35:24 Conclusion
Links to items discussed
The Rest Is History Podcast
Joe Rogan interviews Wesley Huff, January 7, 2025: https://www.youtube.com/watch?v=HwyAX69xG1Q
The Times, Gen Z survey January 25, 2025
Bible Society report, ‘The Quiet Revival’ April 2025: https://www.biblesociety.org.uk/research/quiet-revival
Dominion – Tom Holland.
Giles Coren article in The Times, This Lent I will turn atheism into ashes
The Best of Friends – Phil Knox

Apr 17, 2025 • 34min
The vibe shift is coming for us all
Join Jo and Peter in a new episode of Being Human as they reflect on the concept of the 'vibe shift' and its far-reaching effects on today’s cultural and social dynamics. They explore real-life examples from changes in corporate culture and political realignments to the evolving ways people express their faith in public. Through their discussion, they emphasise the importance of grounding oneself in scripture and liturgy to navigate these shifting cultural landscapes, offering a stable foundation in Jesus. Tune in for an engaging exploration of how to live truly and fully human in today's ever-changing world.
00:00 Introduction: Cultural shifts
00:30 Welcome to Being Human
01:20 Exploring the Vibe Shift
03:21 Cultural Examples of the Vibe Shift
14:23 Faith and the Vibe Shift
26:15 Practices for Navigating in Changing Times
Links mentioned
Santiago Pliego: pliego.substack.com/p/vibe-shift
Alison P. Davis New York Magazine article: A Vibe Shift Is Coming. Will any of us survive it? www.thecut.com/a-vibe-shift-is-coming

12 snips
Apr 10, 2025 • 34min
Unpacking Freedom: Cultural stories and biblical practices
Dive into a thought-provoking discussion about the complexities of freedom in today's world. Explore the tension between individual liberties and societal constraints, especially in the context of free speech and social justice. The conversation raises crucial questions about the limits of freedom and how we negotiate personal choice with the protection of vulnerable communities. With references to biblical perspectives and contemporary debates, the hosts examine what it truly means to be free in a digital age filled with misinformation.


