Oxygen Advantage

In this conversation with Bellator professional fighter Georgi Karakhanyan and sports performance specialist Melissa Prieto you can learn the best breathing protocols for MMA fighters, how to use breathing during training camps and why breathing is so crucial during MMA fights.

The Sports Performance Specialist, Melissa Prieto, and the Meditation Guide Lucas Osorio meet to talk about why female breathing is different, based on science and their experience as Master Instructors of the Oxygen Advantage Method. Learn how you can use your breathing to mitigate premenstrual cycle symptoms.

Hear in this breathtaking conversation how David Smith, Nike Athlete, Speaker, and winner of a Gold Medal at the 2012 Summer Paralympics, how sports burnout can affect athlete's health, how to manage a crisis, and go beyond your limits even when you feel that your body can't.

In this conversation between Oxygen Advantage Advanced Instructor diagnosed with type-1 diabetes when he was 11 years old. Dr.Nick Heath, and Worldwide renowned breathing expert Patrick McKeown learn the science behind diabetes, how it affects your body's ability to oxygenate correctly, and how Breathwork can help reduce the symptoms and effects this has on the body.

In this episode of Invincible Breathing with Patrick McKeown, the leader in the wellness industry and independent consultant on the Global Wellness Summit advisory board, Anna Bjurstam, tells us her experience working with medical doctors and wellness during the last 20 years and how the wellness industry has evolved.

David Jackson - Master Instructor of Oxygen Advantage, former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist joins Patrick McKeown to discuss how breathwork can improve performance in Team Sports, recovery, and pre-competition warm-ups.Understand the science behind it and how can you implement it in your everyday life to manage stress and anxiety.

Peter Lakatos, a Krav-Maga expert and advanced instructor, dives into the crucial role of breathing in functional movement. He shares how simple breathing exercises can enhance mobility and athletic performance. The conversation highlights breath mechanics and posture, along with their impact on recovery and stress management. Lakatos also discusses the application of breathing techniques in combat sports to improve focus and performance, emphasizing the interconnectedness of breath, movement, and mental clarity for athletes.