Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Have you ever wondered what it’s like to be a homesteader? A growing number of people are turning to self-sufficiency and sustainability in their way of living. However, homesteading can seem intimidating, especially when social media portrays it as an exclusive lifestyle requiring acres of land and living off the grid. The good news is that it doesn't have to be an all-or-nothing lifestyle! In this episode, learn how Stephanie Thurow and Michelle Bruhn, co-authors of the book Small Scale Homesteading and absolute BFFs, are making homesteading accessible to everyone—no matter how much land you have. They share their experiences with gardening, chicken keeping, maple sugaring, and more, all while living on less than an acre in the suburbs of Minneapolis.In this episode, we learn:[06:43] Stephanie & Michelle’s homesteading journey[13:08] The challenges of gardening in different regions (know your last frost date)[16:24] How Stephanie & Michelle’s friendship and shared interests led to their book “Small-Scale Homesteading”[17:55] Where can you find a range of cold-tolerant crops for your fall and winter gardens?[19:58] Where can you find the perfect wind chimes to add a touch of beauty and mindfulness to your surroundings?[17:51] What is the role of community in their homesteading journeys?[24:32] What is the difference between gardening and homesteading?[26:40] What inspired Michelle and Stephanie’s move from gardening to homesteading[30:50] Tips for transitioning from gardening to homesteading[40:21] Michelle on seed starting[43:36] What are the easiest seeds to save?[44:59] How can you preserve your homegrown food?[46:45] Fermentation vs pickling[48:36] What is water bath canning?[51:21] Things you should know about raising chickens![01:01:13] Further homesteading stories and experiences from Michelle & StephanieMentioned in our conversation:Book by Stephanie Thurow & Michelle Bruhn Small-Scale Homesteading: A Sustainable Guide to Gardening, Keeping Chickens, Maple Sugaring, Preserving the Harvest, and MoreCan It & Ferment It: More Than 75 Satisfying Small-Batch Canning and Fermentation Recipes for the Whole YearWECK Home Preserving: Made-from-Scratch Recipes for Water-Bath Canning, Fermenting, Pickling, and MoreWECK Small-Batch Preserving: Year-Round Recipes for Canning, Fermenting, Pickling, and MoreFood Preservation Cookbooks by Stephanie Thurow: Chicken Pens at Tractor Supply Co.For honest tips and recommendations on raising your own chickens,check out the full show notes and blog here!Thank you to our episode sponsors:Territorial Seed CompanyGrowing your own food does not have to be difficult! Skip the lines at the garden center and let Territorial Seed Company deliver top-of-the-line, healthy and hardy plants right to your door. They have a great line of pre-grown plants, an expansive seed catalog, and over 40 years of experience delivering the best seeds and plants for everyone's garden. Whether you are looking for leafy veggies, flowers or edible plants in either seed or seedling form, Territorial Seed Company has your back.Get 10% off by visiting territorialseed.com/growingjoy - discount applied at checkout.Wind River ChimesBring more peace, serenity, and magic into your home with chimes. Wind River is a Virginia-based company creating premium handcrafted and hand-tuned wind chimes for over 35 years. If you are looking for a new way to grow joy in your life and find a moment of peace, a Wind River chime is the perfect addition for your home or garden. Plus, it's a perfect personalized gift for your loved ones!Visit windriverchimes.com and use code GROWINGJOY to receive free engraving on all Corinthian Bells wind chimes.Follow Stephanie:WebsiteInstagramFacebookYouTubeFollow Michelle:WebsiteFacebookInstagramFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Flowers have totally mesmerized people for ages with their awesome colors, shapes, and smells. We're totally obsessed with them, and they've been a huge part of our cultures, traditions, and personal bonds for as long as we can remember. In this episode, we're going to talk about the history of flowers with a celebrated garden writer, Noel Kingsbury. We'll explore the history and meanings behind flowers, how they've evolved alongside pollinators, and the special relationships we have with these amazing plants.In this episode, we learn:[05:22] When did Noel’s passion for plants and flowers start?[07:41] Noel shares his earliest plant memory[08:47] The inspiration behind Noel's book “The Story of Flowers”?[11:19] What is cultivation and how has it changed throughout the centuries?[12:43] Similarities and differences observed in the various human civilizations[15:37] Difference between high and low culture in plant profiles[16:32] Why is dahlia considered a low-brow flower in old British history?[18:36] Where can you find handcrafted wind chimes perfect for wedding and housewarming gifts?[20:13] Where can you find all your potting mix, planting soil, and fertilizer needs for gardening?[22:18] Are orchids considered high-class flowers?[23:54] What is the significance of flowers' affordability and accessibility throughout history?[25:30] Symbolism of the Iris flower in different cultures and civilizations[28:16] How flowers create a sense of identification and long-term connections with people[31:08] Why flowers and pollinators are in a lockstep co-evolutionary relationship.[33:47] What fact surprised Noel the most in his research about flowers?[36:17] Interesting facts about common flowers found in your garden[39:15] What brought Noel to Portugal? [39:29] Opium poppies have a complicated history with varying legalities[40:48] What lotus flowers symbolize[42:06] What is Noel’s favorite flower?[43:25] Where can you find Noel on social media?Mentioned in our conversation:Book by Noel Kingsbury The Story of Flowers: And How They Changed the Way We LiveThursday Garden Chat for Garden MasterclassBook by Jane Perrone Legends of the LeafFor a full list of flowers and their symbolism,check out the full show notes and blog here!Thank you to our episode sponsors:Wind River ChimesBring more peace, serenity, and magic into your home with chimes. Wind River is a Virginia-based company creating premium handcrafted and hand-tuned wind chimes for over 35 years. If you are looking for a new way to grow joy in your life and find a moment of peace, a Wind River chime is the perfect addition for your home or garden. Plus, it's a perfect personalized gift for your loved ones!Visit windriverchimes.com and use code GROWINGJOY to receive free engraving on all Corinthian Bells wind chimes.Espoma OrganicGrow an abundance of flowers with the right products! Espoma Organic is dedicated to making safe indoor and outdoor gardening products for people, pets, and the planet. They have an amazing variety of high-quality, organic potting mixes, garden soil, fertilizers, and pest control products that are organic and eco-friendly. To top it all off, they have a huge sustainability commitment with a 100% solar powered plant, zero waste manufacturing and eco-friendly packaging.Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.Follow Noel:WebsiteGarden MasterclassInstagramTwitterFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gardening is already a popular hobby, but the pandemic has revived an interest in growing plants. Many of us plant parents turned to gardening to keep busy, improve our mental health, and even grow food as we were forced to spend more time at home. Similar to this occurrence is the Victory Gardens of the past. In this episode, Maggie Stuckey joins us to review the history of Victory Gardens and their surprising role in society throughout the last hundred years. We also explore why people are so drawn to plants in tough times!In this episode, we learn:[00:00] War Gardens, Victory Gardens, or Pandemic Gardens[05:30] Maggie shares an excerpt from her book about gardening as a manifestation of hope[08:07] Growing up in rural South Carolina where farming and vegetable gardens were prominent[10:46] How Maggie’s book on container gardening became a go-to gardening resource, challenging the belief that vegetables couldn't be grown in containers[13:46] Drawing parallels between the current gardening movement and past Victory Gardens[14:13] Where can you find trusted products for gardening, such as potting mix, garden soil, and fertilizer?[16:18] Where can you listen to enchanting wind chimes and choose from various colors, sizes, and sounds?[20:47] What is the history of Victory gardens?[26:45] Community gardens during World War II in Boston, Washington, D.C., and Minneapolis[27:50] The concept and history behind community gardens[29:40] What motivates people to start gardens during challenging times like war, pandemics, or personal struggles?[33:22] The therapeutic nature of gardening and how it simplifies life and reconnects people with nature[36:36] The importance of in-person human interactions and actions[37:18] What are common mistakes made by new gardeners and why do they occur?[44:16] Why did Maggie include edible flowers in her book?[47:40] What should beginner gardeners grow in three containers for a successful first garden experience?[50:26] Heartwarming stories in Maggie's book and the one that warmed her heart the most[53:55] Where can you find Maggie’s book, The Container Victory Garden: A Beginner’s Guide to Growing Your Own Groceries?Mentioned in our conversation:Territorial Seed Company Kitchen Counter CollectionHydroponic planterMaggie Stuckey’s book The Container Victory Garden: A Beginner’s Guide to Growing Your Own GroceriesFor Maggie's recommendations on best container gardening plants,check out the full show notes and blog here!Thank you to our episode sponsors:Espoma OrganicSet your garden up for success with the right products! Espoma Organic is dedicated to making safe indoor and outdoor gardening products for people, pets, and the planet. They have an amazing variety of high-quality, organic potting mixes, garden soil, fertilizers, and pest control products that are organic and eco-friendly. To top it all off, they have a huge sustainability commitment with a 100% solar powered plant, zero waste manufacturing and eco-friendly packaging.Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.Wind River ChimesBring more peace, serenity, and magic into your home with chimes. Wind River is a Virginia-based company creating premium handcrafted and hand-tuned wind chimes for over 35 years. If you are looking for a new way to grow joy in your life and find a moment of peace, a Wind River chime is the perfect addition for your home or garden. Plus, it's a perfect personalized gift for your loved ones!Visit windriverchimes.com and use code GROWINGJOY to receive free engraving on all Corinthian Bells wind chimes.Follow Maggie:WebsiteFacebookBookFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you handle burnout? We have all asked that question at some point because modern society has a lot of demands, and it's become too easy to feel overwhelmed. But what if there was a free and accessible tool that could help you turn towards yourself again, away from overstimulation and crazy schedules? In this episode, I will share with you my own experience with deep depression and severe burnout, and how I found healing through making major life shifts centered around spending more time in and with nature.In this episode, we learn:[00:24] Maria shares her experience with depression and severe burnout over the past three years[01:54] Plants are a great way to reconnect with a part of ourselves that modern society ignores[10:24] How is burnout defined?[12:27] How do you recover from burnout?[13:25] What is Attention Restoration Theory?[14:23] First type of attention: Directed Attention[14:37] Second type of attention: Involuntary Attention (aka fascination)[16:10] Involuntary attention practices to help you find balance in life[16:14] Look at a plant before you look at your screen[18:00] Thank the trees[18:36] Pair it with gratitude[19:25] Ritualize engaging with nature[22:54] Go outside[23:02] Forest bathing and its benefits[25:51] Mental health walks[26:44] Get your bare feet on the earth (aka grounding/earthing)[28:36] Practice mindfulness through plant care[30:53] Lean into scent[33:24] Two different types of plants for healing purposes[33:38] Slow burn plants[35:57] Quick win plants[38:23] Pruning back to inspire growthMentioned in our conversation:My Neighbor Totoro (1988) - IMDbHigherDOSE Infrared PEMF MatGrowing Joy Episode 188 The Art Of Aromatic Gardening With Amy Of NYC AromaticaPocket Wall Planters | WallyGrowWe Can Do Hard Things with Glennon Doyle on Apple PodcastsFor a detailed list of Maria's recommended practices,check out the full show notes and blog here!Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you want to learn how to grow mushrooms at home? In the third episode of our Mushroom Mini-series, Billy and I share how you can enjoy the process of growing mushrooms indoors. Our relationship as co-hosts, and more importantly, as life partners, has made this journey more delightful. We enjoy our time together as self-proclaimed “mushroom farmers,” learning and growing together. In this episode, we are grateful to welcome back Louis from North Spore who shares his mushroom expertise and beginner-friendly tips!In this episode, we learn:[05:42] What is it like being a mushroom farmer?[06:40] Multiple harvests from the grow kits through proper moisture management[08:51] Debunking magic mushroom misconceptions[2:44] Billy and Maria’s positive experiences with Lion's mane mushroom[14:34] How do you grow mushrooms indoors?[14:44] #1 Spray & Grow Kits (The perfect beginner species!)[18:02] #2 Fruiting Blocks[19:17] Where can you get premium quality growlights?[21:05] Where can you find delightful wind chimes that make for a perfect gift choice?[22:23] #3 Martha Tents (aka North Spore’s Boom Room)[25:36] How do you avoid mold with a Martha tent?[28:18] What's the ideal humidity level on the humidistat for the fruiting blocks?[30:39] What comprises a fruiting block and what goes into making it?[32:17] How do you distinguish spawns versus spores?[37:13] How do you pasteurize something?[37:58] What would be three great beginner mushrooms to start in a grow tent?[40:09] Economics of mushroom cultivation[42:26] Can a Martha tent enable a wider range of mushroom growth compared to a mono tub?[43:21] #3 Mono tub[50:22] What are the two substrates of Nameko mushrooms?[54:23] Who is North Spore?Mentioned in our conversation:How to Make a Martha Tent Mushroom Fruiting Chamber‘BoomRoom’ Automated Mushroom Martha Tent Grow KitHow to Make a Monotub: The Complete Monotub Tek GuideUsing a Spray & Grow KitFruiting Block KitsSpray & Grow KitsMonotub KitsMonotub Set Up & Grow GuideHow to Grow Mushrooms in Buckets & ContainersFor a list of beginner-friendly indoor mushrooms,check out the full show notes and blog here!Thank you to our episode sponsors:Soltech SolutionsBring the beauty of nature into your home. Soltech Solutions makes the grow lights you’ve heard me talk about for years: whether you are looking for a pendant light, track lighting, or a simple bulb to screw into any standard light fixture, Soltech has got you covered. They offer quality products with great customer service, free shipping, and a 5-year warranty. Keep the sun shining and the plants green inside your home with Soltech Solutions.Check them out at soltechsolutions.com and get 15% off with code "bloom15".Wind River ChimesBring more peace, serenity, and magic into your home with chimes. Wind River is a Virginia-based company creating premium handcrafted and hand-tuned wind chimes for over 35 years. If you are looking for a new way to grow joy in your life and find a moment of peace, a Wind River chime is the perfect addition for your home or garden. Plus, it's a perfect personalized gift for your loved ones!Visit windriverchimes.com and use code GROWINGJOY to receive free engraving on all Corinthian Bells wind chimes.Follow North Spore:Louis' LinkedInWebsiteInstagramYouTubeFacebookTikTokPinterestFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing the Bad Seeds Podcast, by our dear friend, Summer Rayne Oakes!Bad Seeds is a new podcast from School of Humans and iHeart Podcasts that investigates a growing area of crime that you might have never heard of: plant crime. Ever since the COVID-19 pandemic, plant crime has been on the rise. From timber poaching in Zambia to cactus smuggling in the US' national parks, Bad Seeds explores a variety of cases where people have stolen plants - having huge repercussions on our environment and in turn...us.  All of Bad Seeds' episodes are out now. You can listen on the iHeartRadio app, Apple podcasts, or wherever you listen to podcasts. Head over to subscribe and binge! iHeart: https://www.iheart.com/podcast/1119-bad-seeds-112229352/Apple: https://podcasts.apple.com/us/podcast/bad-seeds/id1680791653Spotify: https://open.spotify.com/show/1MsbtuahueZqPiGa5SA9Yn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Succulents are beautiful, low-maintenance plants that are perfect for us busy plant parents. They're also total badasses. However, they can be quite tricky to care for if you don't know what you're doing. In this episode, I have invited my “succy” friend Andrea from Justsuccit.com to shed some light on the facts and fiction surrounding succulent care!In this episode, we learn:[00:17] Why succulents can mislead and frustrate people[07:34] How did Andrea become the expert succulent plant lady she is[08:48] Fascinating geometry of echeveria and other rosette-type succulents[11:25] How Andrea’s multifaceted business operates[12:13] Carefully tending to succulents is important due to their specific care needs[14:09] 3 reasons why you’re killing your succulents[14:51] Where can you find a fast-draining potting mix for succulents, cacti, and citrus plants?[17:01] Where can you pre-order garlic to grow your own bulbs and scapes?[19:26] Why you should try succulents[19:59] Are lithops considered succulents?[22:44] How do you stop killing your succulents? (aka succulent care!)[23:27] #1 Before watering, check the soil[25:09] Adaptations in succulent leaves that are affected by watering[26:36] #2 Place your succulents in direct sunlight[31:23] #3 Beware when your succulents start stretching[33:46] #4 Place your succulents in fast-draining soil[35:56] #5 Keeping airflow in check[38:00] Few ways to propagate your succulent[38:09] #1 Leaf propagation[41:13] #2 Stem propagation[44:20] What are the best practices for removing a fully withered leaf?[44:44] Plant life parallel: a poetic act of a mother plant nourishing offspring[48:17] How can you “embrace the succ” and ensure you and your succulent thrive?[50:54] Most powerful lesson Andrea learned from her succulentsMentioned in our conversation:Soltech Grow lightsEspoma Organic Cacti Potting MixPlant-Life Parallel ReelAbraham HicksFor Andrea's recommended succ care,check out the full show notes and blog here!Thank you to our episode sponsors:Espoma OrganicMake sure your succulents have the right soil and nutrients! Espoma Organic is dedicated to making safe indoor and outdoor gardening products for people, pets, and the planet. They have an amazing variety of high-quality, organic potting mixes, garden soil, fertilizers, and pest control products that are organic and eco-friendly. To top it all off, they have a huge sustainability commitment with a 100% solar powered plant, zero waste manufacturing and eco-friendly packaging.Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.Territorial Seed CompanyGrow your own garlic! Skip the lines at the garden center and let Territorial Seed Company deliver top-of-the-line, healthy and hardy plants right to your door. They have a great line of pre-grown plants, an expansive seed catalog, and over 40 years of experience delivering the best seeds and plants for everyone's garden. Whether you are looking for leafy veggies, flowers or edible plants in either seed or seedling form, Territorial Seed Company has your back.Get 10% off by visiting territorialseed.com/growingjoy - discount applied at checkout.Follow Andrea and JustSuccIt:WebsiteFacebookInstagramTikTokFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever thought about the healing power of plants beyond just their aesthetic appeal? As plant parents, we know how much fun it is to take care of our plants, but did you know that therapeutic horticulture is a practice being used in hospitals, retirement homes, and even correctional facilities? Today, we're exploring the concept of therapeutic horticulture with the guidance of expert teacher Hilda Krus, who has been a horticultural therapist for over two decades, working with inmates at Rikers Island, New York's largest jail. Let’s dive in!In this episode, we learn:[08:16] How Hilda Krus became a therapeutic horticulture expert[17:06] What is AHDA?[21:07] Is horticultural therapy the same as therapeutic horticulture?[24:34] Need a plant-based meal delivery system that eases bloat and boosts energy?[27:41] How creating a comfortable and easy space in a garden requires intentional work[31:53] What lessons did Hilda learn after working at Rikers Island for 20 years?[42:15] How can horticultural therapy programs get government funding?[49:09] Hilda describes her routine and a student's typical day at Rikers[51:21] What is the layout of the garden at Rikers Island?[53:46] How is the food they grow on-site at Rikers Island being used?[56:26] Did any of Hilda's students choose to work in horticulture after finishing her class?[59:14] Are you looking to create a spa-like ambiance in your home with beautiful chimes? [01:01:37] Inspiring stories in Rikers' therapeutic horticultural program[01:03:56] What is the Horticultural Society of New York?[01:11:03] What classes does Hilda teach at NYBG?[01:12:13] Hilda’s recommended horticultural books!Check out the Therapeutic Horticulture Summer Intensive at the NYBG!Mentioned in our conversation:Soil Science IIntroduction to Plant ScienceThe Science of Tree CommunicationIntroduction to Horticultural TherapyTherapeutic Horticulture Certificate ProgramGrowing Joy Episode 37: Horticultural TherapyAmerican Horticultural Therapy AssociationHorticultural Society of New YorkBook by Sue Stuart-Smith The Well-Gardened MindBook by Rebecca L. Haller, Christine L. Capra Horticultural Therapy MethodsFor more insights on therapeutic horticulture,check out the full show notes and blog here!Thank you to our episode sponsors:SakaraMake eating healthier easier with science-backed, plant-rich nutrition programs and wellness essentials right to your door! Sakara provides ready-to-eat meals that are nutritionally designed to deliver results — from weight management and eased bloat, to boosted energy and clearer skin. Enjoy delicious meals that have a perfect balance of plants,protein and fats, while also taking control of your physical health.Get 20% off your first order when you use code "GROWINGJOY" at sakara.com.Wind River ChimesBring more peace, serenity, and magic into your home with chimes. Wind River is a Virginia-based company creating premium handcrafted and hand-tuned wind chimes for over 35 years. If you are looking for a new way to grow joy in your life and find a moment of peace, a Wind River chime is the perfect addition for your home or garden. Plus, it's a perfect personalized gift for your loved ones!Visit windriverchimes.com and use code GROWINGJOY to receive free engraving on all Corinthian Bells wind chimes.Follow the Horticultural Society:Hilda’s LinkedInWebsiteInstagramTwitterFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know that plants can also be friends? If you’ve followed me on Instagram this year, you will know about the love affair I am having at The Lodge at Woodloch, a luxury resort and spa, about an hour from where I live. A very interesting aspect of the Lodge at Woodloch is the Blackmore Farm, their regenerative organic farm that grew 9500 lbs of produce for the Lodge’s Restaurant last year! And it is run by only two guys, Sam and Derrick, whom I’ve invited to share their passion for soil biology and sustainable gardening… and to spill all the beans (pun intended) on their companion planting secrets!In this episode, we learn:[08:09] How The Lodge at Woodloch’s farm developed over the years[12:20] What is the significance and meaning of companion planting?[13:10] The "fruit, root, leaf, aromatic herb, and flower" formula for companion planting[14:05] The relationship between plant taste and companion planting[14:46] Borage, Borage, Borage![16:46] Where can you get a huge selection of flowers, herbs, vegetables, and fruits this winter?[18:15] Philosophy behind The Lodge’s motto and how it can be applied to small-scale gardens[26:04] How did Sam and Derrick begin their journey into gardening without formal degrees in agriculture?[28:59] Gardening's growing popularity and valuable lessons from experienced gardeners[30:03] Benefits of using borage as a trap crop in the garden[34:26] Why it’s important to harvest companion plants as they mature[37:01] How companion planting helps you to stay on top of pests and diseases[38:42] When planting potatoes, are you supposed to remove the roots along with the greens of shallow-rooted greens?[39:12] What to do if the roots of the greens and onions become intertwined[39:21] Is it harmful to remove roots from the soil?[42:18] How often does The Lodge use natural pesticides?[45:10] Direct sow or pot-start: which is best for planting established seedlings?[46:43] What should you plant withA annual flowers like zinnias or sunflowers?[49:36] What’s a good companion plant for roses?[52:08] Best way to plant potato leeks[53:43] What does “blanching” mean?[55:26] A few tips for succession planning[59:32] Where can you find Sam and Derrick work on social media?Mentioned in our conversation:The Biggest Little FarmGrow bagThe Lodge at Woodloch Passion ClassesFor Sam and Derrick's fave companion planting combos,check out the full show notes and blog here!Thank you to our episode sponsors:Territorial Seed CompanyDon't let the winter blues stop you from gardening! Skip the lines at the garden center and let Territorial Seed Company deliver top-of-the-line, healthy and hardy plants right to your door. They have a great line of pre-grown plants, an expansive seed catalog, and over 40 years of experience delivering the best seeds and plants for everyone's garden. Whether you are looking for leafy veggies, flowers or edible plants in either seed or seedling form, Territorial Seed Company has your back.Get 10% off by visiting territorialseed.com/growingjoy - discount applied at checkout.Follow The Lodge at Woodloch:WebsiteInstagramFacebookTwitterFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Plant friends, we are changing things up. We're taking a detour from our typical long-form content to introduce a new format — mini-episodes — taken from our rich conversations. These episodes are meant to be your bite-sized lessons about how to use nature to bring joy into your life. And in this first episode, inspired by our recent interview on aromatic gardening, we’re going to talk about 5 practical steps to incorporate scent into our daily routines.In this episode, we learn:[00:26] What these mini-episodes are about[01:18] Why smell is important for memory and stress relief[02:39] #1 Going for a restorative post-rain walk[03:21] #2 Utilizing essential oils[03:59] Different ways to diffuse essential oils[04:43] Some essential oils and plants you can use![06:04] #3 Growing scented plants (if you’re not into oils)[08:06] #4 Interplanting aromatic plants with edible plants[08:39] #5 Making yourself a mini bouquetCheck out the 5 tips in detail,read the full show notes and blog here!Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.