Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

2026 is the year of ease, joy, and low-maintenance plant care! It’s time that plants make us feel good instead of dread every time we walk past them. Something’s off if plants are stressing you out. So I invited my friend Cassidy Tuttle from Succulents and Sunshine back on the podcast because if there’s anyone who embodies easy plant care, it’s her! We talked about what’s actually happening in our plant lives right now: having too many plants, letting some go, and redefining what our collections look like. Listen in!   In this episode, we learn: [03:49] Meet my friend Cassidy from Succulents & Sunshine! [04:50] Cassidy’s latest projects: the Cheerful Plants app and Snappy Pots [06:28] How her relationship with plants changed over the years [08:39] What other low-maintenance plants is she experimenting with? [09:45] Cuttings vs established plants [11:25] My unexpected reality of growing plants in Florida! [13:30] Why we now concentrate plants in specific zones of the house [15:30] Get 3x the antioxidants of regular honey with Manukora! [17:11] Post-pandemic shifts in plant culture [19:41] Why whimsical is the 2026 plant trend at the Northwest Flower & Garden Show [22:11] What does plant number mean to Cassidy? [25:43] Pros and cons of grouping succulents in arrangements [28:26] Reducing your plant collection [31:59] Choosing how you want your collection to grow (fewer big plants vs. many small ones) [33:59] How Cassidy reworks her watering systems and setups to save time and effort! [37:03] What tools are worth upgrading for your plant care? [40:08] Why you should cull your plant accessories too! [44:02] Where you keep your plants in your house matters [44:42] Why you should stop buying more plants when you don’t need them [45:55] Comparison & social media plant envy [48:15] What is the Cheerful Plants app all about? [51:11] Why AI plant care apps often fail [54:06] Breakdown of Cheerful Plants app features! [56:59] Where to try the app and how the pricing works [58:18] Where to find Cassidy, her course, and future offerings!   Mentioned in our conversation: Succulents and Sunshine Succulents (Idiot's Guides) by Cassidy Tuttle Cheerful Plants app Snappy Pots Bonsai Jack Succulent Gritty Mix Maria's fave: Espoma Organic Cactus Potting Soil Mix Blossom Effect talks about watering tips (including the backpack spray!) Using the 20/20 rule to make decluttering decisions Growing Joy episodes: 330: 2026 Garden and Houseplant Trends: My Main Takeaways from Northwest Flower and Garden Festival 267: Create a Biophilic Office Space: Boost Your Workday Motivation by Adding These Plants to Your Office 246: What is Regenerative Gardening and Permaculture? with Stephanie Rose of Garden Therapy 171: What To Do When A Plant Dies with Cassidy from Succulents and Sunshine   For Cassidy's other low-maintenance plant care tips, check out the full show notes and blog here!   Follow Cassidy: WebsiteInstagramFacebookYouTubePinterestBooksMembership   Thank you to our episode sponsor: Manukora Go to manukora.com/bloom to get up to 31% off the starter kit that includes their 850+ Manukora honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook, PLUS $25 worth of free gifts!    Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Growing Joy with Maria by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy YouTube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you ask me, the secret to being everyone’s favorite neighbor or friend is always having a handful of blooms ready to share. And the best way to do that is to grow your own cut flower garden so you can step outside, snip a few stems, and instantly make someone’s day. In this Best of Growing Joy replay, I’m bringing back one of my favorite conversations with flower farmer and friend Brooklyn Sherri, a Denver-based urban flower farmer and founder of the Cool Choice Plant Studio for kids. We break down cut flower gardening for beginners and talk through the best flowers for a cut flower garden, including easy annuals, reliable perennials, and beginner-friendly blooms that bring beauty, pollinators, and joy into your space. We also cover the flower gardening basics that make all the difference, like annuals vs. perennials, pinching, deadheading, and how to confidently grow flowers with less fear and more fun.   In this episode, we learn: [00:02:23] Maria’s garden update [00:05:40] Who is Brooklyn and how she became a flower farmer [00:08:31] Why everyone should have flowers in their garden [00:09:15] Brooklyn shares the personal connection she feels when growing flowers [00:12:08] Things to consider before growing flowers in your garden [00:14:06] The best flowers to grow for beginners: sunflowers, zinnias, strawflowers, and more [00:17:05] A quick recap on annuals vs perennials [00:18:32] The best perennial flowers to grow for blooms year after year [00:21:22] How to plan your flower garden so you have blooms all year long [00:25:48] Brooklyn’s favorite ‘cut and come again’ flowers [00:27:16] How to make the best soil mix for your flowers [00:29:30] When to use fertilizers on your flowers [00:31:04] Where to get the best potting mix, compost and fertilizer for your garden [00:32:41] Where to order your garlic for this season [00:35:03] Why you want to fertilize your flowers (and some signs that they need it!) [00:36:12] Determining how much light your flowers need [00:37:30] Maria shares her experience with her first garden and reading seed packets [00:41:17] How to transplant your flowers and harden them off [00:44:27] How to pinch flowers, what is it for, and when you should do it [00:48:04] What should you do with your flower’s first bud? [00:48:25] What is deadheading and how to do it properly [00:51:03] Brooklyn’s growing tips for peonies [00:52:43] How to grow flowers from corms and bulbs [00:57:33] Brooklyn’s top five favorite flowers (and greens) to grow [00:59:34] A little heartwarming story about Mama Failla and her garden gifts [01:03:22] Maria shares her newfound interest and joy in flower gardening   Have you ever wanted to start your own cut flower garden? Check out the full show notes and blog to learn which flowers are easiest to grow for beginners!   Follow Brooklyn: Instagram The Cool Choice Petal and Herb Farm Ya Grandma's Garden and Houseplants on Clubhouse     Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here! Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered how the trees around you might hold stories of spirits and ancient traditions? Join me, on this enchanting journey into the heart of Finnish mythology, as I chat with the incredibly talented Nina, an illustrator and researcher from Finland. Nina's profound connection to nature, rooted in her upbringing in a forestry village, brings an enlightening perspective on tree worship and the animistic beliefs that celebrate trees as living entities with their own spirits or 'väki.  In this episode, we dive deep into the rich tapestry of Finnish folklore, exploring how the relationship between humans and nature is woven into the very fabric of their mythology. Nina shares fascinating insights into the concept of spirit trees—those special trees that families adopt to symbolize their connection to the land. You’ll learn about the rituals surrounding offerings to these trees, which serve as a beautiful reminder of our bond with the environment. As plant lovers and plant parents, we often seek ways to connect with nature, and this episode offers practical tips on how to foster relationships with trees in our own communities. From hugging trees to making thoughtful offerings, Nina encourages us to embrace acts of reverence that deepen our connection with the natural world. Plus, we touch on the resurgence of interest in folklore amidst modern environmental concerns, highlighting how these ancient beliefs can guide us in our gardening practices and home-based wellness. Join us for this joyful living exploration of Finnish mythology and the healing power of nature. Whether you're looking for watering tips, battling plant pests, or simply seeking a mindful gardening experience, this episode is packed with insights to enhance your plant parenthood journey. Tune in to discover how you can cultivate a deeper relationship with the trees around you and bring more joy into your life through holistic plant care.   In this episode, we learn: [02:26] Meet Niina and her life growing up in Finnish forests! [03:39] How she went from “weird” folklore kid to researcher [04:50] Why Finnish mythology centers on “animism” and not on heroic gods [05:48] A bit of Finnish history! [07:45] What is the concept of väki? [09:24] What does Finnish tree mythology represent in daily life? [11:36] Why spirit trees are seen as guides, healers, and places to seek advice [12:41] What is the story of "The Giving Tree”? [13:03] How are these beliefs practiced socially vs individually? [15:45] Experience rich and antioxidant-packed Manukora honey! [17:28] Start your seed starting season with Espoma Organic’s premium gardening products! [19:58] How Finland’s month names followed seasons [21:54] What are some tree-centered traditions tied to birth, death, and life cycles? [23:40] Offerings and sacrificial trees! [25:33] What “tree spirits” are and how they’re imagined in Finnish lore [27:41] Hunting rituals and making offerings to forest deities [28:31] Favorite stories about  Mielikki and Tapio [30:07] Is there a resurgence of interest in Finnish folklore and old names? [31:40] Tree hugging, forest bathing, and tourists seeking Finnish woods! [32:33] What are some practices to start building your own relationship with trees? [34:28] Modern rituals: offering, gratitude, and everyday connection [35:01] What is Niina’s personal relationship with trees? [36:48] Where to find Niina online and how to get her illustrated tree folklore book!   Mentioned in our conversation: Growing Joy Episode 322: From Plant Care to Nature Therapy: A Solo Heart to Heart Growing Joy Episode 298: Tree Communication 101: Science, Spirit, and Synchronicity with Rachael of Our Infinite Nature Little Book Of Finnish Tree Magic (Finnish Mythology With Fairychamber) by Niina Niskanen   To learn more about the vast world of Finnish mythology, check out the full show notes and blog here!   Follow Niina: WebsiteInstagramAll her productsCourses   Thank you to our episode sponsors: Manukora Go to manukora.com/bloom to get up to 31% off the starter kit that includes their 850+ Manukora honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook, PLUS $25 worth of free gifts! Espoma Organic Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.    Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Growing Joy with Maria by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy YouTube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if you could grow 300+ indoor plants without hauling watering cans to the shower every weekend… and without even dealing with soil? In this episode of the Best of Growing Joy series, we’re revisiting one of the most amazing approaches to plant care: passive hydroponics, often called semi-hydro. My friend Kay from @inrootedlove is back for what we’re calling Passive Hydro 2.0, and we’re diving into the real-life details of growing plants this way. We talk about LECA vs Pon, root pruning, reservoirs, fertilizer concerns, and what happens when life gets busy and you forget about your plants for a while. If you’ve experimented with LECA, are curious about Pon, or want to better understand passive hydroponics for indoor plants, Kay is the perfect person to learn from. This conversation will help you troubleshoot common issues, understand the method more deeply, and grow your plants with greater confidence.   In this episode, we learn: What Kay's Plant Number is How Kay manages to keep 200+ plants in her home happy and healthy with NO grow lights The home characteristics Kay looked for when buying a home so her plants could thrive [9:00] What Maria secretly dreams of for the next home (it's not what you think) [10:00] What is Semi or Passive Hydro [10:55] Reasons for why you should try Semi or Passive Hydroponics [12:52] Kay's experience having small children and a large plant collection [12:37] Maria's main takeaways from a year of experimenting with semi-hydro: what she is doing great and where she still needs help [13:50] How do net pots work when roots start to grow out of the pot [15:43] How to handle orchid roots in LECA [17:0] How to handle aroid roots in LECA [17:20] Root pruning [17:50] The story behind Kay's gorgeous Albo Monstera [19:30] Is it bad for plants roots to touch the water in a Semi Hydro or Passive Hydro set up? [20:00] When to repot your plant in semi hydro [21:00] What happened when Maria forgot about her plants in LECA for 2 months [22:40] How can you avoid root rot when using semi hydroponics or passive hydroponics? [24:25] Nutrient troubleshooting deep dive [27:25] Kay elaborates on how she uses Azomax to manage pests in her large collection [31:19] What are the signs of a healthy plant in semi hydro [34:30] What does a healthy root look like in LECA How dry can you let your reservoir get before you kill your plant [37:16] How to gage water levels with opaque pots [37:50] What's an appropriate transition time for a plant to go through transplant shock? [41:26] Kays product she uses to help plants transition more efficiently [42:15] LECA VS PON: their differences, pros and cons [43:58] What PON lechuza is made up of [44:20] What plants Kay chooses to put PON in over LECA [45:00] Why Kay doesn't put all her plants in PON [45:01] What plants Kay plants in PON [45:20] Why Kay grows anthurium in PON [46:48] Does a PON set up look different than a LECA set up? [47:26] Why fertilizing with PON will look very different than fertilizing in LECA Are there any plant your shouldn't put in passive hydro? [49:10] How Kay uses PON completely different on her arid plants to help better replicate their natural environments [49:37] My Raphidophora tetrasperma propagation experiment   Mentioned in our conversation: Episode 77 Semi or Passive Hydro 101 with Kay! (Maria and Kay's first episode together) Take the Plant Parent Personality Quiz (Get the perfect plants, projects, and educational resources for YOUR Lifestyle) Heating Mats for plants (Kays Amazon Affiliate Links to the ones she uses) Large Option and Small Option Maria's youtube video on her first passive hydro set up Maria's youtube video on her 8 month passive hydro update Kay and Maria's youtube video potting up in LECA VS PON tutorial Kevins Green Pets (Kay's friend who intro'd her to Anthurium's in PON)   Have you experimented with LECA or Pon yet? Check out the full show notes and blog to learn how passive hydroponics works and how to get started!   Follow Kay Instagram Facebook     Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here! Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm getting certified as a forest therapy guide with the Association of Nature and Forest Therapy (ANFT)! Every single time, though, people’s response is the same. "Oh my God, that sounds so cool. But what is that?" I get that the words "forest therapy" or "forest bathing" sound vague. Some think it’s like hiking or yoga in the woods, but many can be mistaken. I spent years focused almost entirely on houseplants. But the deeper I got into plant care, the more I started to see the bigger picture. Plants aren't just decoration, and nature isn't just a backdrop. There's something real happening when we slow down and actually be in it. So I invited Amos Clifford, the founder of ANFT, and the top forest therapy guide and trainer, Nadine Mazzola, to talk about what this practice really is!   In this episode, we learn: [01:54] Why forest therapy feels so accessible and meaningful to me! [03:05] What is forest bathing? [06:32] How did Nadine become a forest therapy guide? [08:26] The story behind how ANFT was founded! [12:07] How forest therapy slowly gained traction [13:13] Why forest bathing is gaining cultural relevance [15:16] The Productive Garden [16:37] How everyone carries stories about nature [17:18] What actually happens during a forest therapy walk? [21:03] Why participants often experience anxiety at the beginning of forest therapy [22:01] How forest bathing helps regulate the nervous system [25:40] My first forest bathing experience and the challenge of slowing down [26:57] Why having a forest guide matters [32:00] What’s the science behind forest bathing? [32:42] Amos on the global boom in forest therapy research [35:19] Chronic stress and “salaryman” overwork in Japan [38:59] How forest therapy differs from other wellness practices [41:32] How forest bathing practices differ across the world [44:55] Why ANFT guiding focuses on sensory invitations [48:32] Inside the rigorous forest therapy guide training! [53:05] The relational philosophy of forest therapy [55:54] Why is all medicine relational? [59:05] How forest therapy addresses our disconnection from the world [1:03:16] Where to find Nadine’s work and her book Forest Bathing With Your Dog [1:04:18] What is Amos’s next chapter for ANFT and forest therapy? [01:10:02] Where to find Amos' work, the ANFT global guide map, and Forest Bathing Finder [01:12:50] How my upcoming digital forest therapy sessions will work!   Mentioned in our conversation: Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li Forest Bathing with Your Dog by Nadine Mazzola Your Guide to Forest Bathing: Experience the Healing Power of Nature by Amos Clifford Guide Directory - Association of Nature and Forest Therapy (ANFT) Forest Bathing Finder   For a deeper dive into the science of forest bathing, check out the full show notes and blog here!   Follow Nadine: WebsiteInstagramFacebookYouTube   Follow Amos: WebsiteInstagramFacebookLinkedInX   Thank you to our episode sponsor: Quarto: The Productive Garden by Stephanie Hafferty Grab The Productive Garden at quarto.com and wherever books are sold.   Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Growing Joy with Maria Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy YouTube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to part two of our Understanding Natural Light series. We’re bringing this conversation back as part of our Best of Growing Joy episodes because it’s one of the most helpful discussions we’ve ever had about indoor plant lighting. This episode is a replay of my conversation with Leslie Halleck, a dear plant friend of mine and a horticulture and lighting expert. If you’re a plant parent trying to understand the light in your home, this conversation is a must-listen because the number one mistake I see plant lovers make is misunderstanding their light. Most people think they have bright light for their plants when they actually don’t. Our eyes are not great at judging how much light indoor plants really receive, which is why so many plants struggle indoors. So in this episode, we dive into how to measure light for indoor plants. We talk about window directions, the difference between brightness and light volume, and how to use simple tools like a light meter to understand what your plants are actually experiencing. We also break down why plants think about light in energy or calories, not just how bright a room feels to us. And make sure you grab the free Understanding Natural Light download that goes with this series. It walks you step by step through how to measure light in your home so you can stop guessing and start choosing the right plants for your space.   In this episode, we learn: What the most important colors of light are for growing plants How to use a free app to get a better understanding of your indoor lighting environment What is the difference between LUX, Footcandles and PAR What micromoles are What DLI (Daily Light Intergral) is The results of my homework and how many “aha” moments I had about the ACTUAL light in my apartment How drastic the difference in light is within only a few feet from your window What area of your apartment is probably low light that you never knew about Whether or not you can put plants in a bathroom with no windows Whether or not you can put plants in an office with no windows Citrus under lights, pests   Mentioned in our conversation: Lux Light Meter PAR meter Soltech Solution Aspect Light (Use code bloom15 for 15% off!) Free Understanding Natural Light Download Leslie’s Book, Gardening Under Lights; The Complete Guide for Indoor Growers     Do you actually know how much light your plants are getting? Check out the full show notes and blog to learn how to measure light for your indoor plants!   Follow Leslie Website Instagram Twitter Pinterest Facebook     Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here! Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is my third year attending the Northwest Flower and Garden Show in Seattle, and I come back with all the plant tea! Every year, this festival just keeps getting better. The only way I can describe what it feels like is that I walked into a convention center and forgot I was in one. In front of me, there were 20 full garden landscapes installed on the concrete floor. The lights are dimmed, and you can hear birdsongs and smell mulch and something floral. I gave a talk on my plant parent personalities and co-hosted the House of Plants pop-up with Costa Farms. But I always leave with more than I came for because every year, the garden installs and what vendors are selling tells me something real about where gardening and houseplants are headed. So here are my main takeaways from the 2026 Northwest Flower and Garden Festival!   In this episode, we learn: [02:05] What the Northwest Flower & Garden Show (Festival) is [05:15] How the display gardens work! [06:11] What are the biggest 2026 garden trends? [07:50] My 3 favorite whimsical garden installs! [14:09] Why you should do whimsy/storytelling in your own gardens! [14:32] What are the newest houseplant trends in 2026? [16:36] Why plant parents are craving low-maintenance plants [18:14] How Espoma Organic helped bring me to the NWFG! [20:41] Ripe Tomato Revolution by Frank Hyman [22:45] Krystal (Plantswithkrystal) on diverse plants, terrariums, and ponds [24:48] Justin (Costa Farms) on variegation trends and golden monstera [25:20] What’s the one thing plant parents still get wrong? [26:42] Zach (Soltech) on bold statement plants and grow lights [30:04] Kamili (Plantblerd) on evergreen favorites and the lure of “unicorn plants” [32:48] Farmer Nick on variegation overload and the limits of “rare plant” culture [37:18] Cassidy (Succulents and Sunshine) on why rigid watering schedules don’t work [41:52] Claudia (In the Garden with Claudia) on houseplant energy at a gardening show   Mentioned in our conversation: Northwest Flower & Garden Festival Costa Farms Relish Gardens’ The Jewel Box: A Moment Preserved West Seattle Nursery’s Where Stories Take Root Hello Garden Designs’ The Garden Maker’s Atelier Krystal @plantswithkrystal: Website | Instagram Justin from Costa Farms: Website | Instagram Zach from Soltech: Website | Instagram Kamili Bell Hill @plantblerd: Instagram Nick Cutsumpas @farmernick: Website | Instagram Cassidy @succulentsandsunshine: Website | Instagram Claudia @inthegardenwithclaudia: Instagram   For my favorite plant installs at the NWFGS 2026, check out the full show notes and blog here!    Thank you to our episode sponsors: Espoma Organic Visit espoma.com to find your local Espoma dealer or check my Amazon storefront. Quarto: Ripe Tomato Revolution by Frank Hyman Grab Ripe Tomato Revolutionat quarto.com and wherever books are sold.   Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here! Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Natural light for indoor plants is one of the most misunderstood parts of plant care. Most plant parents think their homes are bright enough for houseplants… but the truth is, we often overestimate how much light our plants are actually getting. So we all know that the concept of bright indirect light is kind of a disaster. It’s one of the most confusing things in indoor plant care, and most plant parents wildly overestimate how much light they have in their homes. That’s exactly why I’m so excited to bring back this two-part series on natural light for indoor plants from the Best of Growing Joy collection. In this episode, I’m joined by my dear friend, horticulturist and lighting expert Leslie Halleck, author of Gardening Under Lights, one of the best resources for understanding grow lights and indoor plant lighting. But before we even talk about grow lights, we need to understand something even more fundamental: how light actually works for plants. In this conversation, Leslie and I get into the nitty-gritty of what light really means for houseplants, why the phrase “bright indirect light” causes so much confusion for plant parents, and how to actually measure light for your plants at home. There’s also a free download in the show notes that walks you through three days of measuring the natural light in your home, so you can finally understand what your plants are really getting.   In this episode, we learn: How Leslie came to be the lighting expert she is now Measuring and understanding NATURAL light 101 The difference between the volume of light vs the brightness of light What PAR is and why it is important for understand our natural light in our apartments The most brilliant metaphor for light that will make even the science inept person understand light, photons and photosynthesis How the direction your window faces affects the amount of light in your apartment, and a good rule of thumb to live by What the heck “bright indirect light’ actually is! Practical steps to understanding “bright indirect light” for your specific surrounding How many feet away from your windowsill does “bright light” turn to “medium light” and then turn to “low light” Why we overwater our plants (spoiler alert… it’s often because of your lighting conditions) If sunbeams that move throughout your apartments make a different for your plants Why experimenting with plant placement and light is crucial   Mentioned in our conversation: Soltech (Use code bloom15 for 15% off!) Gardening Under Lights; The Complete Guide for Indoor Growers   Are you sure your plants are actually getting enough light? Check out the full show notes and blog to learn how to measure the natural light in your home!   Follow Leslie Website Instagram Twitter Pinterest Facebook   Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here! Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you tired of the boom-and-bust cycle of traditional gardening? Imagine a world where your garden is a source of joy and sustenance all year round! Join me, in this enlightening episode of Growing Joy with Plants, where I chat with the incredibly knowledgeable gardening expert, Charlie Nardozzi. Together, we dive deep into the realm of low maintenance gardening and explore innovative techniques that not only simplify your gardening experience but also promote sustainable practices. Charlie takes us on a journey through his childhood, sharing his cherished memories of gardening with his Italian grandparents. His passion for plants blossomed into a successful career as a horticulturist and author, and today, he’s here to help us shift our gardening mindset. Forget the traditional methods that often lead to plants dying or battling plant pests; it's time to embrace low maintenance gardening strategies that yield continuous harvests! In this episode, we discuss the concept of a continuous vegetable garden that allows you to enjoy fresh produce throughout the growing season. Charlie introduces us to the wonders of perennial vegetables and self-sowing plants, which can transform your garden into a thriving ecosystem with minimal effort. We also touch on the ecological benefits of diverse planting, ensuring that your garden not only flourishes but also contributes positively to the environment. Throughout our conversation, Charlie shares invaluable tips on mindful gardening, including how to effectively manage scale insects, rid of gnats, and tackle common plant diseases. Whether you're a seasoned plant parent or just starting your journey into home-based wellness, this episode is packed with practical advice on watering tips, humidity for plants, and propagation tips that will elevate your gardening game. So, if you're ready to cultivate a joyful living space filled with abundant blooms and delicious harvests, tune in to this episode of Growing Joy with Plants! Let’s dig into the world of low maintenance gardening together! In this episode, we learn:low [01:27] How Charlie Nardozzi became a continuous vegetable garden expert [04:56] What “continuous gardening” really solves [05:50] What are self-sowing vegetables? [07:51] How I used basil for succession planting! [08:28] Manually scattering seeds vs true self-sowing [09:40] What perennial edibles are most gardeners overlooking? [13:00] Growing wine cap mushrooms as a perennial! [14:08] What mulch and organic matter do wine caps need to fruit? [14:49] Manukora [16:32] Other ways to grow mushrooms at home! [17:02] How your hardiness zone changes what counts as a perennial [18:28] What are some of the best self-sowing edibles to start with? [19:34] When to let volunteer tomatoes grow and when to pull them [20:26] Where seed saving and self-sowing overlap [22:10] What Charlie’s garden actually looks like now [23:19] No-dig raised beds and mimicking nature for less work [24:08] What are Charlie’s favorite plant combinations for a bed? [26:14] Can you grow a mostly perennial food garden? [27:22] Why Jerusalem artichokes (sunchokes) are an underrated perennial staple [29:05] Making garlic and potatoes “perennial” through selective saving [30:36] Practical tips for saving seeds, curing garlic, and overwintering tubers [32:16] Why labeling matters and how to use mystery seeds [32:39] Creating a polyculture bed [33:43] Where to find Charlie, his book, and what he's got coming up!   Mentioned in our conversation: Charlie’s gardening books mentioned: The Continuous Vegetable Garden The Complete Guide to No-Dig Gardening   For Charlie's low-maintenance gardening guide, check out the full show notes and blog here!   Follow Charlie: WebsiteInstagramYouTubeFacebookPinterestOther booksWebinars   Thank you to our episode sponsor: Manukora Go to manukora.com/bloom to get up to 31% off the starter kit that includes their 850+ Manukora honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook, PLUS $25 worth of free gifts!    Follow Maria and Growing Joy: Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here! Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram: @growingjoywithmaria Tiktok: @growingjoywithmaria Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria Website: www.growingjoywithmaria.com Pinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hands down, without a doubt, incorporating indoor plants into my office has been the single best thing I’ve done for my mental health during the workday. And at this point, plant friends, if you or someone you love is working without plants in the workplace, we need to talk.Because this is not just about aesthetics.This is about biophilic design and workplace wellness. It is about the science that proves how plants and productivity are connected. Study after study shows that having office plants can reduce stress, increase focus, support creativity, and help regulate mood. Bringing nature indoors is not a trend. It is a practical, research-backed way to support your well-being while you work.We are more screen addicted than ever. Most of us spend the majority of our day indoors, in offices or at home, staring at computers. That constant directed attention leads to fatigue.So I’m bringing back an episode from the archives of Growing Joy Best Of series, recorded during the pandemic when many of us were redesigning our work-from-home spaces. And it feels even more relevant now. Creating a workspace filled with indoor plants for office wellness is one of the simplest ways to practice home-based wellness and bring small moments of calm into your day.Most of the world spends the majority of their life at work. So in today’s episode, I’m sharing the science behind biophilic design, the connection between plants and productivity, and simple strategies to help plant parents and plant lovers transform their workspace into something that feels energizing, restorative, and joy-filled. In this episode, we learn:[02:07] Why Bloom and Grow Radio is doing an episode on #plantywfh spaces[04:39] Check out Maria’s Planty WFH space tour[05:03] What to expect from this episode on work from home setups and biophilic design[06:50] The AMAZING and unbelievable benefits of engaging with plants and biophilic design, according to 14 Patterns of Biophilic Design[07:27] What is biophilia, the idea behind it, and the important figures behind this wonderful hypothesis[09:24] The psychological role of plants in our creativity[10:09] How being around nature and scenery affects patient recovery, as studied by Dr. Ulrich in 1972 to 1981[11:13] A review of direct versus involuntary attention based on studies by Stephen R. Kellert and Rachel Kaplan[13:41] Biophilic Pattern #1: Visual Connection with Nature[13:54] Planty WFH Tip #1: Put your desk near a window[14:15] Planty WFH Tip #2: Put plants within the eyeline of your desk[14:33] Planty WFH Tip #3: Have a green wall in your office[14:56] Planty WFH Tip #4: If you can’t have real plants, pictures of plants will do![15:09] Biophilic Pattern #2: Non-Visual Connection with Nature[15:26] Planty WFH Tip #5: Play nature sounds like the one-square inch forest silence in the Olympic National Park, bird songs, or waves[16:36] Planty WFH Tip #6: Have different plant scents nearby, or you can use a diffuser like Maria!)[16:53] Biophilic Pattern #3: Non-Rhythmic Sensory Stimuli[17:09] Planty WFH Tip #7: Set up bird feeders or pollinator-attracting plants, or take care of rare-blooming plants for a nice surprise[17:39] Biophilic Pattern #4: Thermal and Air Flow Variability[17:59] Biophilic Pattern #5: Presence of Water[18:07] Planty WFH Tip #8: It’s your humidifier’s time to shine! Maybe a tiny fancy plug-in fountain?[18:40] Biophilic Pattern #6: Dynamic and Diffuse Light[18:52] Planty WFH Tip #9: Install a grow light with a timer, and have a more sustainable work hours setup![19:12] Planty WFH Tip #10: Reduce your blue light intake and light candles after a long day of work[19:33] Biophilic Pattern #7: Connection with Natural Systems[19:47] Biophilic Pattern #8: Biomorphic Forms and Patterns[19:56] Did you know there are interesting and precise angles in nature?[20:35] Biophilic Pattern #9: Material Connection with Nature[21:07] Planty WFH Tip #11: Add accents in your home office like wood grains, fossil textures, and bamboo rattans[21:30] Planty WFH Tip #12: Try a natural color palette of greens and browns[21:50] How Maria and Billy managed their storage during their move[24:52] Biophilic Pattern #10: Prospect[25:04] Why it’s important to change the focus of your eyes every once in a while[25:18] Biophilic Pattern #11: Refuge[25:19] Why Maria recommends a planty screen-free space[26:10] Biophilic Patterns #12: Mystery and #13: Risk and Peril[26:20] The biggest rule of thumb of biophilic designs for Maria[27:06] If you can’t have real plants, download the Bloom and Grow Radio’s free and gorgeous watercolor of prickly pear cactus in various states of bloom![28:03] Planty WFH Tip #13: Envelop your space in plants (if you can!)[28:32] Maria’s planty WFH tips and ideas based on her own WFH setup[30:04] The best plants for low-light home offices[31:13] Are you blessed with a high-light office situation? Maria recommends these plants that love abundant light[31:36] Planty WFH Tip #14: Install grow lights to incorporate more plants[32:44] Planty WFH Tip #15: Tiny space? Go vertical![34:21] Maria’s biggest takeaways from 14 Patterns of Biophilic Design and her top advice on #plantyWFH setups[36:26] Finding joy and awe in your #plantyWFH as a small break from your work day Mentioned in our conversation:Check out the full blog post here!Get the free download with 9 Tips for Greening Up Your Work From Home Office SpaceCheck out Maria's #plantywfh office tour on youtube!Growing Joy YouTube video Houseplant Tour: My Restorative Plant Corner // Why Plant Care Truly is Self CareGrowing Joy Episode 108: How To Use Plants To Create Restorative Environments With Anne Meore From NYBG14 Patterns of Biophilic Design by William Browning, Catherine Ryan, and Joseph ClancyHoh Rainforest AudioBiophilia by Edward O. WilsonFrederick Law OlmstedView Through a Window May Influence Recovery from Surgery by Roger UlrichStephen R. KellertAttention Restoration Theory: Exploring the Role of Soft Fascination and Mental Bandwidth by Rachel KaplanWhat Was That Like Podcast by Scott JohnsonMaria's planty wfh set up on IG If you could redesign your workspace using biophilic design, what would you add first?Check out the full show notes and blog for simple, science-backed ways to bring nature into your office!  Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.