Before Breakfast

iHeartPodcasts
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Jul 11, 2020 • 5min

Schedule a mental health morning

A listener shares how taking a short break makes life feel more doable Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 10, 2020 • 5min

Busy people need hobbies

Mindful leisure can change your perspective on time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 9, 2020 • 6min

Try again

Not everything goes well the first time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 8, 2020 • 5min

Know your burn rate

Save time and money by knowing how much you use Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 7, 2020 • 4min

Use the index card method

Hone your priorities, get more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 6, 2020 • 4min

Organize a virtual family scavenger hunt

A listener suggests one way to stay close with relatives Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 5, 2020 • 6min

Thanks for your feedback

How to handle less-than-helpful advice Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 4, 2020 • 4min

Second Cup: Set a timer

Use your snooze button — and other timers — to help you focus Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 3, 2020 • 4min

Don't miss twice

Stick with your habits, even without perfection Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Jul 2, 2020 • 5min

Batch similar tasks

Save time by getting in a groove Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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