The Aaron Doughty Podcast
Aaron Doughty
Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.
Episodes
Mentioned books
Nov 3, 2020 • 38min
EP#172 How to Remove Hidden Trauma that is Blocking love, Money and Success
Hidden trauma is something that your inner child remembers, but you may've forgot over the course of the years. But this hidden trauma might be exactly what is creating limiting beliefs subconsciously and blocking love, Money and Success. Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 30, 2020 • 58min
EP#171 Minimalism and Mushrooms to Raise Your Vibration with Victor Oddo
On this episode, my good friend Victor Oddo and I talk about our experience using micro-doses of mushrooms and how it helps bring awareness and raise our vibrations. Micro-doses are a powerful way to go beyond the physical reality and our senses and be receptive to dimensional shifts. Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 27, 2020 • 36min
EP#170 Trauma in the body is blocking Love and Abundance (how to release it)
Trauma is not only stored within our minds, but our bodies also remember traumatic experiences. In order to release trauma and become fully magnetic to love and abundance, there are specific exercises and healing modalities that help set you free. Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 23, 2020 • 40min
EP#169 Parallel Reality Shifting (step-by-step)
Whenever you're able to visualize a certain reality of yourself, that reality actually exists in the present moment; all you have to do to manifest that into your physical reality is make the decision to embody that perceived identity. Parallel Reality Shifting is a powerful tool to help you make the decision to be the ideal version of yourself and manifest your dream reality. This Meditation Will Shift You to a Parallel Reality (WARNING THERE'S NO GOING BACK): https://youtu.be/JeWYtyJbSMA Join The Shift Experience: https://www.theshiftexperience.com/academy Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 20, 2020 • 47min
EP#168 Shadow work for Attracting Love that will Change your Life and Magnetize love to you
Are you an anxious, avoidant or secure lover? In this episode, I go over what it means to be an anxious, avoidant or secure lover and how to really heal the inner child of those identities through transformative shadow work. Once you do this, you can let go of the label and begin to attract love that is healthy and meaningful. Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 16, 2020 • 43min
EP#167 7 Habits that have Raised My Vibration and Transformed me from the Inside OUT
In order to really raise your vibration to a whole new level, you must incorporate daily habits that help you wire in a new identity. Many of you ask me what my habits are to raise my vibration and in this episode, I share with you exactly what I do everyday to raise and maintain high vibrations which helped me transform my life. Get a free membership trial with WHOOP: https://aarondoughty.com/whoop Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 13, 2020 • 45min
EP#166 How to Design Your Future Reality Now and Wire it in (Identity Shift)
Why wait for the "future" in order to be the ideal version of yourself that you desire? You see, the "future" version of yourself starts now; whoever you are and whatever decisions you make in the now are a direct reflection of your timeline in reality. In this episode, I share with you exactly how to design and wire in your ideal future reality now and start a complete identity shift. Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 9, 2020 • 42min
EP#165 My Shadow and Inner Child Work (opening up)
As some of you already know, 2020 has been an immensely transformative year for me because I started diving more into shadow work and healing my inner child. In this episode, I finally open up about what shadow work really does to improve your life and how you can practice shadow work and healing your inner child with some practical and effective tools. Integrating Your Shadow Course: https://aarondoughty.com/shadow Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 6, 2020 • 38min
EP#164 5 Things I Learned in 2020 (Vulnerable and RAW)
2020 has been an insane year filled with shadow work and truly learning more about myself. I realized that part of me was kind of holding back from being completely honest and myself about my personal experiences, so in this episode, I dive into the more vulnerable and raw lessons of my life this year. Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Oct 2, 2020 • 43min
EP#163 The Ancestral Family Healing Episode that changed my life forever
Something I started doing recently is ancestral family healing. This experience has allowed me to go into deep shadow work within my family lines on both sides and helped realize and become aware of a lot of existing generational characteristics within myself. In this episode, I talk more about how ancestral healing has brought in profound awakening and transformations into my life and how you can experience those same things. Ancestral Family Healing Course: https://aarondoughty.com/ancestral-healing Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Aaron Doughty Podcast with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
