

The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.
She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN.
Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery.
Learn more about Nicole's work at: YourBreakAwake.com
She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN.
Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery.
Learn more about Nicole's work at: YourBreakAwake.com
Episodes
Mentioned books

Aug 30, 2019 • 25min
S1 Ep44: Episode 44 - The Illusion of Control
We all wish we could control our worlds - the way people react to us, the outcomes of our loved ones, the behavior of our coworkers. We have this illusion that if we could just control our worlds, we would be safe from pain and suffering. It's simply not true - something most of us (me included) need to learn the hard way. Join us today on the Pod as we discuss this common illusion, and the actual healthy ways in which we can control what we can control: ourselves, and our actions fueled by love. XO Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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6 snips
Aug 23, 2019 • 42min
S1 Ep43: Episode 43 - From Neuropathy and a Walker to Freedom... Lovely Scarlett
Scarlett's journey from debilitating neuropathy to a vibrant life is truly inspiring. After a failed surgery, she found hope through Dr. Sarno's teachings and the power of emotional healing. The importance of journaling and embracing discomfort emerges as key tools for personal growth. Community support proves essential, highlighting how shared experiences foster connection and resilience. Listeners are encouraged to find strength in vulnerability and believe in their healing journeys, leaving with a sense of hope and empowerment.

Aug 16, 2019 • 34min
S1 Ep42: Episode 42 - PANIC!
Thanks to my lovely instagram following (follow me @njsachs if you haven't yet for all the content I put up there) I got the great suggestion to discuss Panic and panic related disorders on the Pod today. I know how scary it is to feel like panic is ruling your life, and today I discuss the ways in which it is impacting me personally as well as helpful suggestions on how to handle it in your own life. Hand in hand with addressing panic in your life is the practice of radical acceptance, so we talk about that a lot here too! Love to you all. XO n. Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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Aug 9, 2019 • 52min
S1 Ep41: Episode 41 - The Role of Fear - Barb's Amazing Story
I first met Barb Mastrianni when she flew all the way to Chicago from the East Coast just to hear me speak for a few hours. I was floored (and a little scared it wasn't worth it!) but she was really moved and changed from the experience, and has gone on to live an inspiring and beautiful story of recovery. I am thrilled to interview Barb today. She is so wise and articulate about every important piece of the TMS journey, and even with technical issues it is one of my favorite interviews to date. Join us as we talk about her story and the role of FEAR... and how important it is acknowledge this common state of thinking, and turn it around. XO Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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Aug 2, 2019 • 28min
S1 Ep40: Episode 40 - The Power of Community
We are back from OMEGA and it was OFF THE HOOK. Such amazing healing right in front of my eyes, and so many aha moments and lightbulbs going off all over the place. The one aspect I don't think people expected was my emphasis on community. They didn't realize that they were going to get far more than information; they were being invited to realize that they're not alone - a powerful piece of information. Join us today on the Pod as we explore the integral part community plays in healing, and how to start manifesting a community of your own. XO Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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Jul 26, 2019 • 13min
S1 Ep39: Episode 39 - In a Field at OMEGA
Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has been. I'm sure I will find my words to explain the gratitude, connection and healing that has taken place between these four walls and over the rolling hills and shade trees of this magnificent campus... I just don't have many right now, so this is short and sweet. I wish you light and love, and catch me next week with much more energy as I share the gold nuggets that came out of this transformative experience. XOOX Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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Jul 19, 2019 • 35min
S1 Ep38: Episode 38 - Relapse is Part of Recovery
In just a few days we will be together at The Omega Institute! If you are a super impulsive last minute little puppy, click the link and come join us! Today on the Pod we talk about Relapse, and the ways in which we can get mired in fear and meaning, and lose our way. Don't lose hope, though. I give solid tips, and a plan to follow when you slide back. Remember, expansion requires contraction! You can be well. XOOX Learn more about all of my work: MY OMEGA RETREAT IS LIVE AND ON SALE Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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11 snips
Jul 12, 2019 • 35min
S1 Ep37: Change Your Mindset, Change Your Life
Discover how your mindset shapes your healing journey. The discussion contrasts victimhood with acceptance, explaining that letting go of self-pity can accelerate recovery. Personal stories illustrate the transformative power of emotional healing on chronic pain. The concept of radical acceptance is emphasized, encouraging listeners to confront challenges with grace rather than resistance. Strategies are shared for fostering a positive outlook, vital for holistic health and personal growth. Join the community for support and transformative experiences.

Jul 5, 2019 • 1h 1min
S1 Ep36: Episode 36 - Eddy Lindenstein in the House!
I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turned and I get to hear Eddy's story. Join us for an awesome conversation on TMS recovery, the struggles of being parents, and some great takeaways on your own recovery. Find Eddy's Podcast - The Mind and Fitness Podcast on iTunes, Google Play, iHeart Radio, Spotify, and everywhere you get your podcasts! MY OMEGA RETREAT IS LIVE AND ON SALE Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE
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Jun 28, 2019 • 30min
S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People
Navigating the emotional landscape of parenting, the speaker reflects on their child's struggles and the importance of authenticity. They tackle the challenge of interpersonal relationships, sharing how social interactions can trigger past pain. Insights on journaling as a healing tool offer listeners a path to process emotions. The discussion emphasizes self-awareness in transforming personal pain into growth. Exciting announcements about retreats and a future guest who has overcome chronic pain keep the conversation hopeful and inspiring.


