

ill-advised by Bill Nighy
EYEPOD Studios
A podcast for people who don’t get out much and can’t handle it when they do.A refuge for the clumsy and the awkward.Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse.If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram @illadvisedbybillnighy or you can email us contactus@ill-advisedbybillnighy.comThere will also be a recommended book and a ‘playlist of the week’ and given that Bill is making this up as he goes along, who knows what other features might develop.He would further like to add that he knows you have busy lives and wants you to feel free to ignore this podcast Stay looseProduced by Alice Williams & Ciara Gregory with assistant production by Angelique Somers.Cover image by Charlie Gray.Artwork by Anna Davie. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 26, 2026 • 27min
All Night Long, All Night Long
A playful dive into dancing, with tips to overcome vanity and just move. A cheeky bath vs shower debate and confessions about skipping baths. Practical advice on choosing a bespoke suit and resisting pushy tailors. The debut of a listener band feature and a soulful playlist of orchestrated love swing.

9 snips
Mar 19, 2026 • 25min
It's Always A Genitalia Thing
Bill opens Season 2 answering listener dilemmas with wit. He dives into belly button aversions and restaurant squeeze etiquette. Musical memories, sock length rules for men, and a new 'I'm With The Band' feature get playful attention. He tackles creative swearing, reads hated phrases listeners submitted, and shares a curated playlist and a book pick.

Mar 9, 2026 • 2min
Season 2 is coming soon!
A cheeky announcement about the show's return and a March launch date. Teases a regular format of questions, book picks and curated playlists. Introduces a playful new segment where submitted band names and lyrics will be read on air. Shares how to submit and where to follow for updates.

9 snips
Dec 11, 2025 • 26min
Groovemelikeout
Bill dives into the heat of summer weddings, offering tips on staying cool and composed. He candidly addresses social exhaustion, sharing his strategies for navigating events without draining your energy. Boredom gets a positive spin as he champions idleness and the joy of wasting time. Tune in for snappy word bans and a curated playlist featuring legends like Marvin Gaye and Stevie Wonder. Plus, don't miss his book recommendation from Joan Didion that reflects on California heritage. A delightful mix of advice, music, and literary insights awaits!

21 snips
Dec 4, 2025 • 25min
Pocket Squares Make Me Uneasy
A whimsical romp through social awkwardness and style dilemmas. Topics include how to handle strangers joining you at lunch, what to do when you forget names, and the odd discomfort with the colour yellow. He debates pocket squares, hats, and whether jeans pair with a jacket. There are also picks from a soulful playlist and a recommendation for Len Deighton’s Berlin Game.

Nov 27, 2025 • 27min
I Am A Moisturising Freak
Bill answers listener questions on handling awkward smells and favourite scents. He explains his rules for buying and giving away books. He shares thoughts on avoiding social media and protecting reading time. He defends slippers and dressing gowns, and explains his travel packing and flying outfit habits. He curates a soulful playlist and recommends a charming novel.

20 snips
Nov 20, 2025 • 25min
Respect My Hustle
Bill Nighy dispenses advice on everything from tackling early mornings to managing a neat-freak partner. He reveals why trainers don’t mix with suits, except in one iconic case. Football loyalties spark joy as he champions Crystal Palace. Bill offers tips for handling surprise questions in meetings and shares a captivating playlist featuring tracks by legends like Aretha Franklin and Prince. The book of the day, Parade's End, gets a glowing review. Tune in for witty insights and engaging discussions!

Nov 13, 2025 • 26min
Don't Forget To Disco
Bill answers your important questions on choosing the right pair of glasses, assimilating into Japanese culture, salsa dancing and the best way to enjoy scones. This episode's playlist is called 'Don't Forget To Disco';Never, Never Gonna Give Ya Up - Barry White It's A Disco Night (Rock Don't Stop) Pts.1&2 - The Isley Brothers What' Cha Gonna Do For Me - Chaka KhanWish I Didn’t Miss You - Angie Stone Runaway - by Nuyorican Soul, India You can find the playlist hereThe book of the episode is Pattern Recognition by William GibsonWe'd love to hear from you, please send any questions and comments to Bill via Instagram @illadvisedbybillnighy Hosted on Acast. See acast.com/privacy for more information.

7 snips
Nov 6, 2025 • 25min
I Am Very Particular About Air Guitaring
Bill dives into the quirks of overthinking and shares hilariously absurd methods to break the spiral. He offers tips for recording confident job videos with humor and heart. The discussion turns to the ultimate air-guitar solos, with a nod to Bradley Cooper's Neil Young moment. Bill also muses on the etiquette of pointing out stray stitches and features a thoughtful playlist called 'Too Long At The Fair.' He wraps up with a book recommendation that promises a thrilling read.

6 snips
Oct 30, 2025 • 27min
Help! My Horse is Ignoring Me
Bill tackles a variety of quirky questions, from the best methods to cook eggs to navigating social obligations with grace. He provides amusing insights on why your horse might be giving you the cold shoulder. Music lovers will appreciate his curated playlist featuring tracks by female artists, and he shares personal stories of how Bob Dylan's tunes have influenced his life. Plus, discover the themes from Elaine Castillo's book, 'Moderation', as Bill brings its essence to the discussion.


