Beyond the To-Do List - Productivity for Work and Life

Eric Zimmer is a behavior coach, podcast host, and author inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric is the host of 'The One You Feed'. The show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning.In this conversation Eric and Erik explore the differences between spirituality and religion and some of the wisdom he has gleaned from a variety of different spiritual practices he has observed over the years.This episode is brought to you by: Riverside.fm - Use Coupon Code BEYOND for $10 off any subscription CircleDNA - Use code ERIK for 33% OFF any CircleDNA kit Lexus Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm excited to share a conversation I had with Keith Ferrazzi. Keith's new book is entitled Competing in the New World of Work: How Radical Adaptability Separates the Best from the Rest. In this talk, we cover everything from the challenges facing executives and employees returning to offices to the rewards that are in store for companies that are willing to adapt to the changing times. Keith and I also reframe the "Great Resignation" by exploring the movement for what it really is, a great exploration of new opportunities.Keith Ferrazzi is Chairman of Ferrazzi Greenlight and The Greenlight Research Institute. His writing has been published in The Wall Street Journal, Harvard Business Review, Inc., and Fast Company. His latest book is 'Competing in the New World of Work: How Radical Adaptability Separates the Best from the Rest'.This episode is brought to you by: Canva CircleDNA - Use code ERIK to get 33% off any kit Lexus Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I was excited to speak with fellow podcast host and yoga pioneer Lara Heimann. Laura and I had a fascinating discussion centered on the importance of consistent and effective movement in our everyday lives. If you’re anything like me maybe you have considered yoga as a means for improving your mobility and energy but just never got around to exploring the basics.In this conversation Laura answers all of my questions about how to get started, the array of physical and emotional benefits yoga offers, and how her physical therapy-based practice of "LYT" yoga differs from other more trendy or fashionable techniques.Lara Heimann is the host of the Redefining Yoga Podcast and has an advanced degree in physical therapy and is revolutionizing yoga based on three principles — physiology, kinesiology, and neurology.This episode is brought to you by: Thesis Lexus Loansteady Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan Jenkins and Steven Van Cohen are co-founders of LessLonely.com, the world’s first resource fully dedicated to reducing worker isolation and strengthening team connections. Their new book is Connectable: How Leaders Can Move Teams From Isolated to All In.In this conversation they show what’s causing today’s loneliness, the role inclusion plays in solving it, and how you can decrease loneliness and increase belonging, engagement, and performance with employees at every level.This episode is brought to you by: CircleDNA - Use code 'ERIK' to get 33% off your order Lexus Loansteady Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. He is the director of west point’s influential performance psychology program. His new book is The Confident Mind: A Battle Tested Guide to Unshakeable Performance.In this discussion, we not only define confidence but debunk some commonly held beliefs on what it means to have confidence in yourself despite that voice in your head that's always saying you're not good enough.This episode is brought to you by:Lexus Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week it was my pleasure to welcome my friend John Meese back to the show. John and I had a great conversation centered around building the foundations to not simply survive in this period of change but to find the tools, resources, and courage to thrive in it.John Meese is the author of the #1 bestseller Survive and Thrive: How to Build a Profitable Business in Any Economy (Including This One). John is on a mission to eradicate generational poverty by equipping entrepreneurs with the tools and training they need to build thriving businesses from scratch. He is the CEO of Cowork.Inc, co-founder of Notable, and host of the Thrive School podcast.John previously appeared on the show to talk about giving up social media.This episode is brought to you by: Lexus Ritual Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel H. Pink is the #1 New York Times bestselling author of seven books -- including his latest, 'THE POWER OF REGRET: How Looking Backward Moves Us Forward'. In this episode Daniel provides an array of insights on why reframing, and properly understanding regret can be a poweful step twords rejuvinating our outlook on life, loved ones, and legacy.Daniel was previously on the show to talk about his previous book 'When: The Scientific Secrets of Perfect Timing'.This episode is brought to you by: Thesis Lexus Loansteady Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Priyanka Wali is a licensed and practicing physician who specializes in Internal Medicine and is also a stand up comedian.(Before Covid) Priyanka performs comedy routinely all throughout the United States and abroad, including corporate gigs, casinos and comedy clubs. She is also the co-host of HypochondriActor with Sean Hayes. She truly believes laughter is the best medicine, but likes to cover her bases as a board-certified practicing physician in Internal Medicine too. http://www.apple.co/hypoFollow Priyanka: Twitter Instagram This episode is brought to you by: [Goodrx](goodrx.com/beyond) Lexus [Loansteady]( www.loansteady.com/beyond) Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times.In her new book Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact https://amzn.to/3qkuFvS Jenn draws on her decades of experience in culture and strategy as a consultant for Zappos and CEO of DH and translates it into a practical “how to” framework for more sustainable workplaces and modern organization design. Jenn guides all of us – no matter our title or role – how to live more meaningful lives through the work we do every day.This episode is brought to you by:Lexus http://lexus.com/NXNet-Results http://net-results.com/beyondWix http://wix.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Catherine Price is a science journalist, speaker, coach, consultant, and author of books including How to Break Up With Your Phone and Vitamania. Her newest book is called The Power of Fun: How to Feel Alive Again.This episode is brought to you by: Net-Results Ritual Wix Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.